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The Calgary Sessions: A podcast about the awesome people who make Calgary what it is. I'm Jeff Humphreys, and I'm here to share stories of locals who inspire us, from the big wins to the tough times. Join me for real talks that get to the heart of our city. This show is all about connecting with the different voices in our community. Whether you've lived here forever or just got here, The Calgary Sessions is all about the amazing journey stories of people adding to our city's vibe.
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Is finding one's true passion ever straightforward? Alex gets into a deeply personal story of rediscovery and self-acceptance. We explore the transformative journey from pursuing a conventional career path to embracing a life of artistic expression. Despite societal expectations and personal doubts, the path less traveled often leads to the most fu…
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Can the city you live in shape your art and soul? This week on The Calgary Sessions, I explored this question with local artist Alex Kwong. Known for capturing the essence of Calgary in his vibrant artworks, Alex discusses how his surroundings fuel his creativity, the realities of making a living as an artist, and his personal journey into the worl…
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Darcy Tuer is a serial entrepreneur at heart, co-founder, and CEO of ZayZoon, a financial technology company based in Calgary. Our conversation takes us from the nostalgic streets near the original Mercury to the very personal story of his brother's battle with addiction, illustrating the complex fabric of family, loss, and resilience. We delve int…
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How does a decade of podcasting shape a person's life and career? In this bonus episode of The Calgary Sessions, I chat with Tim about his journey from launching a podcast to owning PodSummit. We delve into the life of a dedicated podcaster, highlighting the challenges, opportunities, and growth that come with a long-term commitment to the craft. H…
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Looking for inspiration on how to embrace change and follow your passion? In this episode of The Calgary Sessions, I'm joined by my friend, Tim Truax. His journey encapsulates the structured world of geology to the boundless realms of podcasting. Tim is a seasoned podcaster and the owner and CEO behind PodSummit. In this episode we explore his init…
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Ever wondered what drives a person to chase their passion through sports, coaching, and building connections within their community?Robin Finley's journey is a testament to finding one's path through dedication, resilience, and a love for the game—whether it's on the ice, on the field, or in life.In episode 115 Robin shares his unique story of grow…
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How does an Olympic champion find fulfillment beyond the podium? In this bonus episode of The Calgary Sessions with Steve Mesler, we explore his journey from the track to the Classroom of Champions. We delve into themes of adaptability, resilience, and the quest for happiness. Discover the impact of mentorship, the value of community, and the impor…
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What is the journey like from uncertainty to Olympic glory, and how does one cope with life after the podium? In this episode of The Calgary Sessions, I sit down with Steve Mesler, a former Olympian, World Champion, and the co-founder of Classroom Champions. Steve shares his remarkable journey from the track fields of Buffalo to clinching gold at t…
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Have you ever wondered what it takes to turn a simple dream into a thriving local business? In this bonus moment from episode 113 of The Calgary Sessions, I share a valuable snippet of my conversation with Tony Spoletini from Spolumbo's. We explore the crucial lessons learned from his journey, including knowing when it's time to move on from a job,…
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Is it possible to transition from being a professional athlete to a successful entrepreneur in the food industry? In episode 113 of The Calgary Sessions, I sit down with Tony Spoletini, a former professional football player turned entrepreneur. Tony is not only known for his time with the Calgary Stampeders but also as one of the co-founders of Spo…
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Are you curious about what it takes to turn a passion into a legacy? In this episode of The Calgary Sessions, I sit down with Paul Brian Hardy, a visionary whose life embodies creativity, resilience, and transformation. Paul shares his extraordinary journey through the worlds of design and storytelling. We navigate through how his fascination with …
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What drives an artist's journey? In this episode of The Calgary Sessions, I sit down with local artist and muralist, Rhys Douglas Farrell, a Calgary native whose vibrant works are shaping the city's visual landscape. We chat about his early days of drawing Pokemon and Dragonball Z characters to creating large-scale murals that blend art and science…
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Have you ever wondered what it's like to capture the world through a lens, witnessing history as it unfolds? In episode 110 of The Calgary Sessions, I sit down with Leah Hennel, a photojournalist whose curiosity and visual storytelling have taken her from the Calgary Herald to the global stage of the Winter Olympics. We dive into her journey, touch…
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How does a passion for art turn into a thriving business and a life filled with creativity? Meet Patti Dibski, a leader in Calgary's art scene and the force behind Gibson Fine Art and Interior Living. In episode 109 of The Calgary Sessions, Patti takes us on a journey from her roots in a small town to becoming a key member of the Calgary art commun…
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In episode 108 of The Calgary Sessions, I sit down with Bonnie MacRae-Kilb, a former professional volleyball player turned artist, whose journey through triumph and tragedy is both compelling and deeply human. Bonnie shares her experiences on and off the court as well as the profound grief of losing her son, stepson and nephew. Her story weaves thr…
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In this episode of The Calgary Sessions, I sit down with Mark Kondrat, a key player in Alberta's beer scene and an avid podcaster. Mark shares his fascinating journey from Red Deer to becoming an influential figure in Calgary's event and beer industries. As the co-founder of Alberta Beer Festivals and the voice behind 'Let's Meet For A Beer' and 'E…
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In this candid 'Calgary Sessions Moment,' Graham Matheos and I cover the entrepreneurial spirit of his journey and unpack what his experience was like starting a business from scratch. Graham shares his experience transitioning from a corporate setting to founding his clinic. Although he was conservative with his projections, it's always a risk sta…
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In this episode of The Calgary Sessions I sit down with Graham Matheos, a physiotherapist by trade and the teetotaling founder of One for the Road Brewing. Our conversation takes a deep dive into Graham's journey - from his Saskatoon roots, to his evolution in the world of physiotherapy and his bold move into non-alcoholic craft brewing. We explore…
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In episode 105, we dive into the world of music and DJ culture with my good friend, Rob Faust. Rob is a key figure in the Calgary DJ scene. Rob shares his journey from a curious music enthusiast to a renowned local DJ, bringing with him stories filled with nostalgia, passion, and a deep love for the craft.Rob and I chat about the magic of connectin…
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In episode 104 of The Calgary Sessions, I sit down with Ryan Stutt, a sports media entrepreneur with an impressive journey in magazines and movies. We journey through Ryan's backstory, from his punk rock days in a small Ontario town to his bold leap into Calgary's vibrant job market. His story is a vivid tapestry of challenges, changes, and the dri…
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In episode 103 of The Calgary Sessions, I chat with Paul Lavoie, an acclaimed interior designer in Calgary with a career spanning 38 years. We explore his childhood interest in floor plans, his growth under his father's guidance in construction, and his evolution from a shy kid to a seasoned professional. Paul's unconventional path from considering…
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In this powerful 'Calgary Sessions Moment,' I revisit a candid conversation with Lisa Bowes about navigating the unpredictable waters of career change. Lisa shares her personal journey through the highs and lows of the media industry, offering an honest look at the emotional roller coaster that accompanies job loss and transitions. From her early d…
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In this engaging episode of The Calgary Sessions, we're joined by Lisa Bowes, a prominent figure in sports media and the author of the "Lucy Tries Sports" children's book series.Lisa opens up about her upbringing and how it laid the foundation for her remarkable journey in the sports journalism world. We dive into her experiences navigating the ind…
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Nik Lewis shares his unexpected journey into professional football, starting from a simple ambition to coach high school football. He reflects on the transformative experiences of his senior year, where he began to recognize his potential in the sport. Through rigorous training and overcoming both physical and mental challenges, Nik’s path led him …
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In this special episode of "The Calgary Sessions," I have an enriching conversation with Nik Lewis, a former CFL athlete with an extraordinary life story. From his modest beginnings in a small Texas town to his rise to CFL Hall of Fame, Nik's journey is a powerful testament to determination and resilience. We delve deep into the challenges he faced…
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Welcome to a special milestone episode of The Calgary Sessions – Episode 100! Join me, Jeff Humphreys, along with my dynamic team members, Brian and Emma, as we venture behind the mic for a change. In this episode, we're not just celebrating a number; we're diving deep into the soul of our show. Ever wondered what fuels our podcast? Or how our dive…
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Mitch Jacobsen delves into the challenging yet rewarding journey of creating Rviita, his unique energy tea. With limited funds and bold ideas, Mitch navigates the complex R&D process, facing initial setbacks in product testing and formula refinement. He opens up about balancing his burgeoning business with a demanding job, the emotional weight of s…
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In this week's episode of The Calgary Sessions, I'm joined by Mitch Jacobsen, CEO of Rviita Energy Tea. Mitch walks us through his journey from the instant a personal challenge sparked his business idea to the realities of bringing it to life. We explore what it takes to start a business from scratch, especially when stepping into unfamiliar territ…
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In episode 98 of The Calgary Sessions podcast, I had the opportunity to chat with Zenon, a talented local artist who’s making waves in the alternative R&B scene. Zenon shared with us their journey in music, beginning from the early days in a childhood choir and evolving into a distinctive style that’s all their own. A significant part of our conver…
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This moment sheds light on the subtleties of mental well-being, particularly when there's no formal diagnosis, through Billie Rae's personal experiences. From grappling with the challenges of burnout to navigating life's unexpected turns, including personal tragedies and the global upheaval of the pandemic, Billie Rae's story is a testament to the …
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In episode 97 of The Calgary Sessions podcast, I sit down with the incredibly talented Billie Rae Busby, delving into her vibrant and inspiring artistic journey. Billie Rae opens up about the defining moments of her life – from an epiphany on a long drive that led to her stunning abstract landscapes, to her battles with mental health and the challe…
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I had the pleasure of sitting down with Jeff de Boer, a Calgary born visual artist! His claim to fame began in 1986 when he crafted his first suit of armor for a mouse. From a young age, Jeff's passion for art and creativity set him apart from the crowd. While his peers were all about hockey and rough play, Jeff was captivated by the life and work …
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In this moment we explore the key points in time that have shaped Wakefield and his artistic path. He reflects on how recent events, such as the impact of COVID-19, the presidency of Donald Trump, and the tragic murder of George Floyd, have influenced his work and his place in the community. Wakefield's story highlights the power of resilience, per…
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In this compelling discussion with Wakefield, we delve into a life story marked by early traumas and the subsequent journey through addiction and mental wellness struggles. From the age of eight, Wakefield began using alcohol as a way to cope with the pain, ultimately spiraling into a life consumed by substance abuse. This moment also highlights th…
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I had the privilege of chatting with the amazing Wakefield Brewster on episode 95 of The Calgary Sessions podcast. We dove deep into some really personal and thought-provoking moments from his life. Wakefield opened up about his journey, sharing some raw and powerful moments about his experiences. From his childhood dreams of becoming a concert pia…
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Join me in Episode 94 of The Calgary Sessions podcast as we chat with Calgary native, Cory Paddock. Cory reflects on his upbringing in a household where music and learning were not just an option but an integral part of life. We discuss the world of sports and the importance of focusing on the joy and lifelong love of movement rather than early spe…
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In Episode 93 of The Calgary Sessions podcast, I had a chat with Todd Hirsch, a seasoned economist and an exceptional storyteller. Todd shared how his family influenced his values and work ethic, and he took us on a trip down memory lane to his school days, highlighting the teacher who sparked his curiosity. Things got interesting when Todd opened …
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On episode 92 of The Calgary Sessions podcast, we dive into the journey of David Oulton. From a chance encounter with the legendary actress in his teens to hosting a global talk show, David's story is very unique. We chat about moving from the UK to Fort McMurray, growing up in low-income housing with food stamps, getting adopted and continuing to …
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In episode 91 of the Calgary Sessions, I had the pleasure of sitting down with Phil Robertson, whose remarkable journey in life led him to the world of coffee. From chance encounters to moments of overconfidence, Phil's story is a testament to the power of following your passions and embracing change. Phil's journey begins with a twist of fate duri…
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Episode 90 of The Calgary Sessions podcast was an incredible journey into the world of music and life with the remarkable Matt Masters Burgener. Matt's story begins with his upbringing in Calgary, where he was blessed with a loving family and a world of opportunities. From early gigs at iconic venues like the Ship and Anchor to his adventures as a …
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Welcome to Episode 89 of the Calgary Sessions Podcast. In this episode, we sit down with Käthe Lemon, who takes us on a journey from her early years in Ontario, moving to Vancouver and settling in Calgary.Käthe's family had an unconventional approach to work, with many pursuing creative careers. Despite her initial aversion to entrepreneurship, she…
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I had the pleasure of sitting down with Kelly Streit of Mode Models for episode 88 of The Calgary Sessions podcast! To steal a line from this amazing guest...this episode was major! We went back to Kelly's early experiences of being featured on national news, to his job as a manager at McDonald's, where he unintentionally started scouting models ov…
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Welcome to Episode 87 of the Calgary Sessions Podcast! In this episode, I had the pleasure of sitting down with Janneane Madill, a passionate advocate for rescued, surrendered, and abandoned farm animals. During our conversation, Janneane shared insights about her family's involvement in the farming industry, societal expectations, the pursuit of f…
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Episode 86 of The Calgary Sessions podcast was a fun one! I had the chance to sit down with 3 time Rugby World Cup player and current CEO of 360 Energy Liability Management, Ryan Smith.We chatted about growing up around thoroughbred horses, golf, playing for Team Canada, chasing a professional rugby career, storytelling and business partnerships.Ry…
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On episode 85 of The Calgary Sessions podcast, I had a chance to sit down with Luke Obodzinski from Dream Ridge Homes! We chatted about growing up in Poland, the importance of family, the sacrifice his father made coming to Canada, going down the entrepreneurial path, traveling the world and working in the family business. This was a fun chat with …
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On episode 84 of The Calgary Sessions podcast, I had the pleasure of sitting with the incredibly talented Sinzere! We had a deep and personal conversation about her musical journey and the profound impact it has had on her life. We chatted about her early musical influences, yearning for more while in school, traveling across Canada with a dance gr…
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On episode 83 of The Calgary Sessions podcast, I had the absolute pleasure of sitting down with Holly Singer. Holly is not only a candle maker and business owner, but she's also a force of nature when it comes to creating inclusive spaces and promoting the true meaning of inclusion in the workplace. During our chat, Holly opened up about her childh…
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On episode 82 of The Calgary Sessions podcast, I sat down with the incredible Russell Reimer for a truly enlightening conversation.Russell is a visionary entrepreneur who believes in the power of sport to drive social change. Growing up as a Mennonite, he developed a strong sense of purpose and values that guided his journey. In our chat, Russell s…
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Episode 81 with Jackson McDonough didn't disappoint! When I met Jackson for the first time I knew he'd be a great guest on The Calgary Sessions! His positive energy and love for Calgary are infectious. We chatted about growing up in Calgary, moving to Texas at a young age, playing on Canada's National Ruby team, jumping out of a plane and the entre…
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Dan Balaban stops by for episode 80 of the Calgary Sessions podcast, and he brings with him a wealth of experience and wisdom. As an entrepreneur for over 25 years, Dan has learned valuable lessons that he shares in this inspiring conversation. Growing up as a grandchild of Holocaust survivors, Dan felt a deep sense of responsibility to honor the m…
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