Những podcast Kelly Henderson hay nhất (2025)

1
The Truth About Ozempic: A Conversation on GLP-1s, Obesity, and Prevention with Dr. Alexandra Sowa (The Velvet) 30:17

2h ago30:17

30:17

Dr. Alexandra Sowa, author of The Ozempic Revolution, joins to dive into the rise of GLP-1 medications like Ozempic and their impact on health and culture. While Dr. Sowa shares why she believes in the benefits of these medications, she also raises concerns about the way our society is using them as a "quick fix." Her book offers a strategy for use…

1
New Year Intentions, LA Fires, and a Spiritual Prediction from Bali (The Edge) 44:58

5d ago44:58

44:58

Kelly and Chip kick off the new year by sharing their "words of the year"—intentional themes they set to guide their growth and focus for the months ahead. In this episode, they also reflect on the heartbreaking fires in LA, discussing the emotional toll of ongoing natural disasters and how to navigate collective trauma through a spiritual lens. Pl…

1
Big Shifts, Bigger Purpose: Navigating December’s Astrology and 2025’s Life-Altering Changes with Marvin Wilkerson (The Velvet) 36:04

7d ago36:04

36:04

December’s cosmic energy is bringing major life shifts—are you ready? Master astrologer Marvin Wilkerson joins Kelly to break down the powerful Capricorn new moon, Mars retrograde, and the north and south node shifts that are aligning to guide your destiny. While the energy may feel intense, Marvin explains why these transitions are happening for y…

1
Finding Balance in a Digital World (The Edge) 26:18

12d ago26:18

26:18

Kelly and Chip open their settings and reveal the results of how much time they spend on their phones and doing what. They also reveal astonishing stats about how time spent changes as we age and bring some options on doing things differently to live your actual most connected life. HOSTS: Kelly Henderson // @velvetsedge // velvetsedge.com Chip Dor…

1
Small Daily Rituals, Big Health Changes: Insights from Dr. Chiti Parikh (The Velvet) 49:55

14d ago49:55

49:55

Kelly welcomes Dr. Chiti Parikh, one of the leading integrative medicine physicians in the country and the founder of Integrative Health & Wellbeing at Weill Cornell Medicine, New York Presbyterian Hospital. Dr. Parikh's first book, Intentional Health: Detoxify, Nourish and Rejuvenate Your Body into Balance is a comprehensive roadmap that empowers …

1
Laughs, Charts, and Cosmic Insights with Marvin Wilkerson (The Edge) 49:23

19d ago49:23

49:23

Kelly recently discovered that she and Chip share a lot of the same energy in their astrological chart, so the duo welcomes Master Astrologer, Marvin Wilkerson, to help them compare notes on how that energy manifests in each of their lives. Marv explains why pop culture’s version of astrology based on just your sun sign is an inaccurate representat…

1
Avoidant Attachment in Relationships: Truths and Tools for Healing (The Velvet) 47:39

21d ago47:39

47:39

Kelly welcomes Coach Ryan Holley, specialist of attachment styles, to break down the truth about avoidant attachment. Social media is full of posts about "anxious" and "avoidant" attachment styles, which can become overwhelming and confusing. Coach Ryan explains what this specific attachment style looks like in a relationship, the motivating factor…

1
Wrapping Up 2024: Holiday Fun, Family Time, and Staying Sane (The Edge) 28:07

26d ago28:07

28:07

Kelly and Chip close out the year with a lighthearted recap of 2024, sharing their holiday plans and favorite moments. They also break down their top 5 tips for recovering during the holiday madness and making family time more fun (and less stressful). Whether you’re bracing for the in-laws or just need some downtime strategies, this episode will h…

1
From Burnout to Boundaries: Redefining Work with Amina AlTai (The Velvet) 33:00

28d ago33:00

33:00

This week, Kelly sits down with Amina AlTai, a holistic business and career coach who is revolutionizing the way we think about work and purpose. Amina shares her inspiring journey from co-founding a successful branding agency to facing life-threatening burnout and two autoimmune diagnoses—all while grappling with a lack of boundaries and codepende…

1
Spiritual-ish: Finding Peace (and Parking Lot Patience) During the Holidays (The Edge) 27:09

1M ago27:09

27:09

Building on Kelly’s conversation with Dr. Lisa Miller about the science of spirituality, Kelly and Chip discuss their own spiritual practices in this episode. From meditation to gratitude and everything in between, they share lighthearted and sometimes simple ways they stay connected to themselves and the universe. They also tackle the holiday chao…

1
The Science of Spirituality: Unlocking the Key to Whole Person Health with Dr. Lisa Miller (The Velvet) 45:40

1M ago45:40

45:40

What if spirituality was the missing link to a healthier, more resilient life? In this episode, Kelly sits down with Dr. Lisa Miller, PhD—bestselling author, Columbia University professor, and clinical psychologist—to explore the groundbreaking science behind Spiritual Health. Dr. Lisa shares how an engaged spiritual life enhances creativity, grit,…

1
Presence Over Presents: Laughing Through the Holiday Chaos (The Edge) 33:40

1M ago33:40

33:40

This week, Kelly and Chip bring their signature bestie vibes to a chat about the seasonal whirlwind we’re all in. They dive into energy patterns that mirror the chaos of the holidays and the calm of wrapping up the year. Chip shares some classic ‘Chip’ time-saving shortcuts (that may or may not work), and Kelly tells a Thanksgiving story where her …

1
Navigating the Cosmic Shakeup: Sagittarius New Moon, Gemini Full Moon & Mars Retrograde with Marvin Wilkerson (The Velvet) 39:29

1M ago39:29

39:29

Feeling insecure, volatile, or aggressive lately? Master astrologer Marvin Wilkerson joins Kelly to break down the powerful astrological transits shaping this month, including the expansive Sagittarius New Moon, the thought-provoking Gemini Full Moon, and a massive Mars Retrograde stirring the pot. Marv unpacks how these energies might be affecting…

1
The Great Text Debate: Etiquette, Timing, and Communication Gaps (The Edge) 38:56

2M ago38:56

38:56

Kelly and Chip discuss the new reality of texting being the most used format for communication in our culture in 2024. They debate on certain texting etiquette, response times, lack of response at all and how a lot of the issues still boil down to bad communication skills. "It's like our technology has evolved with mass communication, but our emoti…

1
Remembering Who You Are: Unlocking Your True Potential with Shauna VanBogart (The Velvet) 45:15

2M ago45:15

45:15

Kelly welcomes self leadership expert, Shauna VanBogart, to discuss the importance of remembering who you are. They discuss the difference between "remembering who you" are and "finding yourself." Shauna explains how she uses a person's photograph to read their energy and intuitively know where they are blocked or blocking themselves from fully ste…

1
Fame Game: Is Celebrity Culture Losing Its Shine? (The Edge) 39:24

2M ago39:24

39:24

Chip and Kelly dive into the evolving landscape of celebrity culture, exploring whether fame holds the same power it once did. They question if the rise of social media and the 'anyone can be famous' era has diluted its significance and changed how we consume entertainment. Kelly ties the conversation to her Wednesday chat with Tali Edut of the Ast…

1
2025 Predictions with Tali Edut of The AstroTwins (The Velvet) 46:48

2M ago46:48

46:48

Astrologer Tali Edut of The AstroTwins—resident astrologers for ELLE Magazine and trusted advisors to celebrities like Beyoncé and Dua Lipa—joins Kelly to unveil what the stars have in store for 2025. Together, they explore astrological predictions for the year ahead, including shifts in politics, love and relationships, health and wellness, food t…

1
What Kind of Spender Are You? The Psychology Behind Your Money Habits (The Edge) 27:42

2M ago27:42

27:42

Kelly and Chip dive into the psychology of spending, each uncovering their own unique (and sometimes funny) money personalities. Are you a "treat yourself" type, a saver, or maybe a mix of both? As they share stories about their own spending quirks, Kelly and Chip bring lots of laughs and relatable insights about what drives our financial habits. T…

1
Money as Self-Love: Shifting Wealth for a New World with Elizabeth Ralph (The Velvet) 37:37

2M ago37:37

37:37

In this episode, Kelly and Elizabeth Ralph, a high-level wealth strategist and former energy trader, dive into the transformative power of intentional wealth. Elizabeth breaks down why building wealth is a profound form of self-love and introduces the concept of quantum money, explaining how to bring the yin and yang into your financial life. They …

1
The Principle of Maybe: Breaking Free from Good and Bad Narratives (The Edge) 14:23

2M ago14:23

14:23

Ever notice how quick we are to label things as "good" or "bad"? In this episode, we dive into the principle of maybe—the idea that life isn’t so black and white, and that our culture has created these labels that don’t necessarily serve us. This repost felt especially relevant this week. As we navigate feelings of success or failure with the elect…

1
Lions and Tigers and Bears, Oh My! Navigating the Scorpio New Moon and Major Energy Shifts (The Velvet) 28:14

2M ago28:14

28:14

Master Astrologer Marvin Wilkerson joins Kelly to dive deep into the intense and transformative themes of the Scorpio New Moon. With Scorpio’s energy focused on power and control, we explore how this lunar event will push us to confront what we fear most and where we seek to regain our inner strength. Add to that the game-changing Pluto and Mars tr…

1
Unmasking Your Halloween Alter Ego (The Edge) 29:47

3M ago29:47

29:47

In this spooky yet hilarious episode, Chip and Kelly dive into the psychology behind your Halloween costume choices. What does your costume say about your shadow self or the parts of you that are repressed? Chip shares his wildest (and hilarious) Halloween stories, and Kelly gives her unfiltered analysis of what certain costume choices might reveal…

1
Embracing Your Shadow: How Shadow Work Transforms Life and Relationships with Thais Gibson, PhD (The Velvet) 52:33

3M ago52:33

52:33

In this episode, Kelly sits down with Thais Gibson, PhD, a renowned author and attachment style expert, to explore the depths of shadow work. Thais explains what the shadow self is, where it originates, and why confronting it can be a powerful tool for personal growth. They discuss how the shadow can often manifest as feeling like it’s always someo…

1
Do Dreams Really Mean Something? (The Edge) 22:54

3M ago22:54

22:54

Kelly and Chip dive into the mysterious world of dreams, debating whether they hold deeper meanings or are just random thoughts. They share their own recurring dreams, exploring possible interpretations. Kelly also recaps her insightful conversation with author and psychotherapist Machiel Klerk from Wednesday’s episode, delving into the psychology …

1
Unlocking the Power of Dreams with Machiel Klerk (The Velvet) 45:04

3M ago45:04

45:04

Kelly talks to licensed therapist, author and dream-worker, Machiel Klerk, about getting in touch with our own dreams and using them for guidance in our lives. Machiel talks through the 5 steps method to accessing the power of your dreams that he breaks down in his book, Dream Guidance and gives listeners simple questions to start asking your dream…

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Podcast Kelly Henderson

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1
Velvet's Edge with Kelly Henderson

iHeartPodcasts

1
The Truth About Ozempic: A Conversation on GLP-1s, Obesity, and Prevention with Dr. Alexandra Sowa (The Velvet) 30:17

1
New Year Intentions, LA Fires, and a Spiritual Prediction from Bali (The Edge) 44:58

1
Big Shifts, Bigger Purpose: Navigating December’s Astrology and 2025’s Life-Altering Changes with Marvin Wilkerson (The Velvet) 36:04

1
Finding Balance in a Digital World (The Edge) 26:18

1
Small Daily Rituals, Big Health Changes: Insights from Dr. Chiti Parikh (The Velvet) 49:55

1
Laughs, Charts, and Cosmic Insights with Marvin Wilkerson (The Edge) 49:23

1
Avoidant Attachment in Relationships: Truths and Tools for Healing (The Velvet) 47:39

1
Wrapping Up 2024: Holiday Fun, Family Time, and Staying Sane (The Edge) 28:07

1
From Burnout to Boundaries: Redefining Work with Amina AlTai (The Velvet) 33:00

1
Spiritual-ish: Finding Peace (and Parking Lot Patience) During the Holidays (The Edge) 27:09

1
The Science of Spirituality: Unlocking the Key to Whole Person Health with Dr. Lisa Miller (The Velvet) 45:40

1
Presence Over Presents: Laughing Through the Holiday Chaos (The Edge) 33:40

1
Navigating the Cosmic Shakeup: Sagittarius New Moon, Gemini Full Moon & Mars Retrograde with Marvin Wilkerson (The Velvet) 39:29

1
The Great Text Debate: Etiquette, Timing, and Communication Gaps (The Edge) 38:56

1
Remembering Who You Are: Unlocking Your True Potential with Shauna VanBogart (The Velvet) 45:15

1
Fame Game: Is Celebrity Culture Losing Its Shine? (The Edge) 39:24

1
2025 Predictions with Tali Edut of The AstroTwins (The Velvet) 46:48

1
What Kind of Spender Are You? The Psychology Behind Your Money Habits (The Edge) 27:42

1
Money as Self-Love: Shifting Wealth for a New World with Elizabeth Ralph (The Velvet) 37:37

1
The Principle of Maybe: Breaking Free from Good and Bad Narratives (The Edge) 14:23

1
Lions and Tigers and Bears, Oh My! Navigating the Scorpio New Moon and Major Energy Shifts (The Velvet) 28:14

1
Unmasking Your Halloween Alter Ego (The Edge) 29:47

1
Embracing Your Shadow: How Shadow Work Transforms Life and Relationships with Thais Gibson, PhD (The Velvet) 52:33

1
Do Dreams Really Mean Something? (The Edge) 22:54

1
Unlocking the Power of Dreams with Machiel Klerk (The Velvet) 45:04

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