Những podcast Kirsten hay nhất (2024)

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The psychology of tattoos. Co-Presenter Kristen Coggan 14:25

3d ago14:25

14:25

Podcast - The psychology of tattoos. Co-Presenter Kristen Coggan What do tattoos mean to you? - Self expression, artwork, sense of belonging, warding off people, a desire to be unique, or a desire to belong. What about tattoo regret? There's a fair bit of that around. Is it a big deal to commit to a tattoo, for some it's huge, for others it's 'what…

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The Authentic Leader: Embracing Your Executive Presence as a Woman 41:27

11d ago41:27

41:27

On this episode of Crina and Kirsten Get to Work our hosts explore executive presence for women at work. Sylvia Ann Hewlett, an economist and the CEO of Hewlett Consulting Partners, said that executive presence is the difference between merit and success. We can sometimes cringe when we hear and talk about executive presence because it can feel lik…

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Behind the Covid Medical Frontline - A Time to Reflect. Special Guest Sally H. 49:41

9d ago49:41

49:41

Podcast: Behind the Covid Medical Frontline - A Time to Reflect. Special Guest Sally H. This podcast blew me away. Sally is one of those quiet achievers. She is unassuming and a salt of the earth kind of person. She was also one of the integral players in Australian Health navigating the Pandemic wave that hit our shores. Sally balanced the importa…

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QUICK CHAT: ADHD in the workplace. Do you know about the honeymoon period? 3:06

17d ago3:06

3:06

QUICK CHAT: ADHD in the workplace. Do you know about the honeymoon period? ADHD with my adult clients is all about self awareness and strategies to work with our brain make-up. How we function in the workplace is no exception. I really enjoy this area as it is so meaningful and can be life-changing for people grappling with their ADHD brains. Let's…

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Can you live for too long? Co-presenter Kirsten Coggan 11:19

23d ago11:19

11:19

Podcast: Can you live for too long? Co-presenter Kirsten Coggan 'Don't wish that for me!' This is what an elderly lady I know says when people say to her 'You could live till you're 100.' This is an interesting issue that strangely comes up in psychology sessions. I enjoyed discusing this question of 'Can you live for too long?' with Kristen in our…

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Micro Stress; It Might Be More Major Than You Think 47:05

25d ago47:05

47:05

Microstress differs from traditional stress in its subtlety and frequency. These small, often unnoticed stressors can accumulate and greatly impact our well-being, both mentally and physically. Join us as we uncover the hidden impacts of microstress and explore strategies to combat its effects for a healthier, more balanced life. SHOW NOTES While t…

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Workplace Manslaughter - My Personal Story. Special Guest Lana Cormie 29:12

1M ago29:12

29:12

Podcast. Workplace Manslaughter - My Personal Story. Special Guest Lana Cormie Lana and I pushed through some technical hitches (sorry about the music going dodgy and the abrupt ending!) to bring this incredibly important podcast to you. I had never heard about Workplace Manslaughter or Industrial Manslaughter until very recently. Sadly, I'm sure t…

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QUICK CHAT: Our children and their chores, their sense of ownership is important. 2:41

1M ago2:41

2:41

QUICK CHAT: Our children and their chores, their sense of ownership is important. I didn't know whether to go with this topic, because it felt like such a small nuance issue. But then I realised that in session, this comes up all the time, and parents have implimented this approach and had great outcome. So I'm eager to share. What are your thought…

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Feeling Embarrassed? Make It Work For You! 43:36

1M ago43:36

43:36

Embarrassing yourself is the key to success - well, not exactly, but there are benefits to embarrassment. In this episode of Crina and Kirsten Get to Work, our hosts delve into this unusual emotion - embarrassment - hot head, panic, stomach upset, racing heart, sweating - and all of the things. SHOW NOTES Science tells us embarrassment is a unique …

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The confusion around Separation Anxiety. Co-Presenter Kristen Coggan 12:56

2M ago12:56

12:56

Podcast: The confusion around Separation Anxiety. When your child doesn't want to separate from from you at school drop off (as an example), is this due to it being their preference, a fear or a phobia? We talk about Separation Anxiety, but do we really now what we are talking about? Or are we all confused? I'm afraid that this is an area where Pop…

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Silence Isn't Always Golden: Why Women Don't Speak Up at Work 45:05

2M ago45:05

45:05

There are good reasons why women don’t speak up at work, but that silence is not serving us. When we communicate publicly, assertively and honestly for the rights and needs of ourselves and others, we’re shifting the power dynamics that have held us all back. SHOW NOTES First, we know that women are more likely to speak up for others than they are …

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Do Your Work With Love: It Might Just Love You Back 30:24

2M ago30:24

30:24

Love and work embrace as hosts Crina and Kirsten explore how to infuse our work with love. From expressing love through our tasks to cultivating a service mindset and practicing generosity, this episode serves up a recipe for success that's as fulfilling as it is rewarding. Let's bring more love into how we do our work! SHOW NOTES Crina and Kirsten…

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The Psychology of Painting. Special Guest Catherine Ketton 35:53

3M ago35:53

35:53

Podcast: The Psychology of Painting. Special Guest Catherine Ketton Painting is definitely one of our creative outlets where we can both challenge and lose ourselves. Beautiful Catherine Ketton is my mentor in the oil painting world, so I thought I would ask her along to hear about her process and her personal experience of oil painting. I love the…

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QUICK CHAT: Am I grieving properly? 5:42

3M ago5:42

5:42

QUICK CHAT: Am I grieving properly? Does it surprise you that this is a frequently asked question in session. Grief can be daunting and exhausting. We can experience a big dose of the deepest heartache. So I guess it's no surprise that we often look for reassurance about how we are grieving. I hope this podcast is helpful for those facing grief in …

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Elite sport for kids; Pros and Cons. My Synchronised Swimming experience. Special Guest Sally Johnstone 52:12

3M ago52:12

52:12

Podcast. Elite sport for kids; Pros and Cons. My Synchronised Swimming experience. Special Guest Sally Johnstone. Sally is one of those lovely humble people. So when by chance I happened to discover that in her past life she was an elite Synchonised Swimmer I was intrigued and had to ask her along to do a podcast. I am so glad that I did. Because h…

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How do we work out healthy boundaries at work? Co-presenter Kristen Coggan. 11:06

3M ago11:06

11:06

Podcast: How do we work out healthy boundaries at work? Co-presenter Kristen Coggan. There seems to be no rule book with this one. How do we balance the importance of relationship building in the workplace, and the need to support mental health, with a boundary of some sort to keep our workplace professional. As usual, Kristen and I threw this ques…

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QUICK CHAT; Have you felt the hurt of Critical Humour? 1:55

3M ago1:55

1:55

Podcast: Have you felt the hurt of Critical Humour? Critical Humour is a sly fox. Have you ever had anyone say something that is truly hurtful, yet they say 'I'm only joking!', or 'can't you take a joke.' How do you navigate this? What is going wrong? Do you have the right to feel hurt even though they are supposedly only joking? Let's talk about t…

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Social Capital: Creating a Culture of Connection at Work 41:15

3M ago41:15

41:15

In the world of work, where productivity and success are often measured in tangible outcomes, the concept of social capital emerges as a crucial element. It goes beyond the conventional understanding of networking and friendships, delving into the interconnected networks, shared norms, and trust that form the glue holding people and organizations t…

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Relationships - how to heal hurts. Co-Presenter Kristen Coggan 17:09

3M ago17:09

17:09

Podcast: Relationships - how to heal hurts. Co-Presenter Kristen Coggan. When we have said something or done something to hurt our special person, it is a skill to know how to heal the hurt. How to move forward and genuinely feel okay. This podcast breaks down what we need from the other person in order to overcome our hurts. A simple sorry doesn't…

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Doing school differently - for kids that haven't thrived in mainstream schooling. Special Guest Libby Rosentreter 47:42

3M ago47:42

47:42

Podcast: Doing school differently - for kids that haven't thrived in mainstream schooling. Special Guest Libby Rosentreter Libby is an advocate for neurodiversity and alternative educational settings. She is the principle of Samaritan College in Toowoomba, SE QLD, Australia. Libby is one of those people that quietens all the noise, and gets to know…

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Discovering the Power of Happierness: Unlocking Three Elements of a Fulfilling Life 46:01

3M ago46:01

46:01

On this episode of Crina and Kirsten Get to Work, our hosts delve into the topic of “happierness” and explore the secrets to building a fulfilling life in 2024. How is that for ease, meaning and joy in 2024!! Drawing insights from renowned social scientist Arthur Brooks and the incomparable Oprah Winfrey, let’s navigate through the complexities of …

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Is it cliche that our childhood shapes us? Co-presenter Kristen Coggan. 18:32

3M ago18:32

18:32

Podcast - Is it cliche that our childhood shapes us? Co-presenter Kristen Coggan. In session, the Psychologist hopefully doesn't say the cliche words 'tell me about your childhood'... but the truth is, our childhood is central to shaping us. How we learn about ourselves (healthy or unhealthy), how we learn to be in relationships (healthy or unhealt…

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QUICK CHAT; Do you appreciate your body in the good times? 3:02

4M ago3:02

3:02

Podcast: Do you appreciate your body in the good times? We humans have a bad habit of taking things for granted. Our bodies are no exception. Yes, when we are unwell, we miss when we were well. But then, when we are back to health, we tend to stop appreciating the health and capacity that we have. What a great topic to take a moment to consider... …

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New Year, New Beginnings: Reflections and Plans for 2024 25:21

4M ago25:21

25:21

In this special New Year's episode, we reflect on the past year and discuss our plans for 2024 as we continue to pursue EASE, MEANING and JOY! SHOW NOTES Did you know that January 1st has been celebrated as New Year's Day since 45 B.C.? The month of January is named after Janus, the ancient Roman god symbolizing transitions and new beginnings. Crin…

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My experience with Psychedelic Assisted Therapy. Special Guest Holly Paterson. 53:23

4M ago53:23

53:23

Podcast: My experience with Psychedelic Assisted Therapy. Special Guest Holly Paterson. Where to begin? This podcast is layered with so many intriguing and confronting themes and issues... trauma, utter desperation, the power of psychedelic assisted therapy, and healing. Holly is a highly intelligent, informed and articulate advocate for so many wh…

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'I fear conflict!' Co-Presenter Kirsten Coggan 13:28

4M ago13:28

13:28

Podcast: 'I fear conflict.' Co-Presenter Kristen Coggan It's a strange thing.... client after client come in and say these words 'I fear conflict.' This is a completely valid statement of course, and it's often core to the struggles that we are having. No problems there... what is interesting is that we tend to think that we're alone in this thinki…

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Unmasking the Workplace: The Hidden Truths We Keep 34:57

4M ago34:57

34:57

Unmasking the truth: In this episode of Crina and Kirsten Get to Work, they dive deep into the importance of authenticity in the workplace. However, a shocking study reveals that more than 3 in 5 workers are hiding something about their identity from their employer, with fear of backlash and career advancement concerns being the main reasons. So, t…

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QUICK CHAT: Domestic Violence - Does the cycle always continue? 2:48

4M ago2:48

2:48

QUICK CHAT: Domestic Violence - Does the cycle always continue? There is no doubt that when you have been exposed to psychological or physical Domestic Violence, there are high odds (due to dangerous subconscious psychological forces) that you will end up in another Domestically Violent relationship. But... this is when the patterns remain under ou…

1
Speaking About Mining Matters 7:44

4M ago7:44

7:44

Have you been wondering why I have been so quiet lately? What have I been working on? Well, wonder no more. In this episode, I will introduce you to my new podcast. It is complimentary to this one and it gives you the direct support you need to improve your industry-specific English communication skills today. It's still free, it's still aimed to g…

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The Vanuatu Project: bringing music to children. Special Guest Melissa Buchholz. 24:06

5M ago24:06

24:06

The Vanuatu Project: bringing music to children. Special Guest Melissa Buchholz. Melissa is a truly extraordinary pianist. If you have ever had the opportunity to hear her perform, you know that her reputation and impressive credentials are well earned. But her passion does not stop there, Melissa wants to bring music to those who don't have access…

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shEOs in the Boardroom: Cracking the Leadership Code and Unveiling the Secrets to Success 44:36

5M ago44:36

44:36

We are diving headlong into the topic of leadership. Grab your metaphorical popcorn; start your commute or head out the door on a walk- this one is thought provoking! Our co-host, Crina, is on a mission because, in her words, so many people are impacted by the "people in charge." Today's episode is an exploration of leadership, exploring why it's s…

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Separated parents - Does your child feel like a visitor? Co-presenter Kristen Coggan 10:21

5M ago10:21

10:21

Podcast:- Separated Parents - Does your child feel like a visitor? Co-presenter Kristen Coggan Children can be very adaptive to parent separation when it's done well. We all know the obvious don'ts like 'Don't speak negatively about the other parent...', but there are some other curve ball issues that we need to master to make sure our child's chil…

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QUICK CHAT: Broken leg analogy: how to support people with psychological problems. 2:21

5M ago2:21

2:21

When we are trying to help people who are anxious, overwhelmed and stressed it can be hard to know what to say. Of course we can't fix other people's struggles, although we might like to and may try. I love this simple analogy that came to me in session... the broken leg analogy. What do you think?Bởi Dr Kirsten Hunter

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The AI Advantage: Unlocking Opportunities for Women in the Workforce 36:26

5M ago36:26

36:26

In this episode of Crina and Kirsten Get to Work, get ready to dive deep into the world of artificial intelligence! We're here to get you psyched about the endless possibilities AI brings. But hold on, before we can fully embrace AI, there are a few things standing in our way. Maybe it's our lack of awareness or understanding that's holding us back…

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Mess Magnets | Episode 79: P Messy 1:28:48

5M ago1:28:48

1:28:48

Mess Magnets | Episode 79: P Messy Welcome to the Mess Magnets podcast, the ultimate pop-culture gossip pod! Join your hosts Kirsten MacInnis and Sasha Joseph as they spill the tea on all the latest celebrity news, trending topics, and captivating stories shared by our dedicated listeners. With each episode, Kirsten and Sasha bring you inside scoop…

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Girls; talking, perfectionism, judgment and silence. Special Guest: Mia Patterson 38:16

5M ago38:16

38:16

Podcast: Girls - Walking them through their teenage years, perfectionism, judgment, silence, mean girls and survival. This is a huge topic that effects so many families. It's tough being a girl, and tough parenting girls with so many social and personal obstacles to navigate. Mia is a bonafide expert on teenage girls. Her passion and dedication is …

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Mess Magnets | Episode 78: The Mess in Me 1:19:30

5M ago1:19:30

1:19:30

Mess Magnets | Episode 78: The Mess in Me Welcome to the Mess Magnets podcast, the ultimate pop-culture gossip pod! Join your hosts Kirsten MacInnis and Sasha Joseph as they spill the tea on all the latest celebrity news, trending topics, and captivating stories shared by our dedicated listeners. With each episode, Kirsten and Sasha bring you insid…

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Are you creating guilt in your child. Co-presenter Kristen Coggan 15:28

5M ago15:28

15:28

Podcast: Are you creating guilt in your child. Co-presenter Kristen Coggan Guilt is the strangest emotional state and thinking process. As parents, it's extraordinary how easy it is to set our child up to feel guilt. Perhaps we are programmed to feel guilt ourselves from our childhood, our culture or our religion. But guilt is a problem. Guilt can …

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Romance, Love and Your Work Spouse 22:41

6M ago22:41

22:41

In this episode of Crina and Kirsten Get to Work, our hosts dish on workplace spouses - but hold tight because, as usual, they have some opinions on workplace romance they need to get out there first! The origin of the term “work wife” is from 19th century UK and was first used to describe a very close and aligned working relationship between a gov…

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QUICK CHAT: Boundaries in Relationships 3:12

6M ago3:12

3:12

QUICK CHAT: Boundaries in Relationships It is an important skill to learn - how to not feel responsible for others but remain supportive, and how to now allow others to step over our boundaries, and impose their needs on us. It's a tricky area. But once we master this skill (well enough anyway) we can prevent so much pain and heartache.…

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False Assumptions about Muslim Women. Special Guest Ellisa Parker 35:54

6M ago35:54

35:54

Podcast; False Assumptions about Muslim Women. Special Guest Ellisa Parker Ellisa is one of those people who can't sit on the side lines. She's passionate about learning, advocating for the environment, woman and the community. As an Australian woman who has converted to her Muslim faith, she provides a fresh perspective on her religion, especially…

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BONUS EPISODE: Every Vote Counts 29:26

6M ago29:26

29:26

Why vote - in part to elect more women. The research shows that the kind of legislation and policies women sponsor, advocate for and support make a meaningful difference to the experience of women at work and in the community in general. The state of the world and participation in the executive and legislative parts of government remains unequal. T…

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Mess Magnets | Episode 77: oops all quick bites 54:25

6M ago54:25

54:25

Mess Magnets | Episode 77: oops all quick bites Welcome to the Mess Magnets podcast, the ultimate pop-culture gossip pod! Join your hosts Kirsten MacInnis and Sasha Joseph as they spill the tea on all the latest celebrity news, trending topics, and captivating stories shared by our dedicated listeners. With each episode, Kirsten and Sasha bring you…

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Why do people stay in toxic relationships? Co-presenter Kristen Coggan. 15:19

6M ago15:19

15:19

Podcast - Why do people stay in toxic relationships? Co-presenter Kristen Coggan. I am often asked this by distressed friends and relatives who painstakingly see their loved one stay in a toxic relationship. This is a tough question to be sure. I'm glad to take the time to flesh this out and really examine why people stay in a relationship that har…

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Bitch or Best Friend? Female Rivalry at Work. 27:07

6M ago27:07

27:07

Get ready for us to take off the gloves and go at it with female rivalry in the workplace. SHOW NOTES Female rivalry is something that has been identified as keeping and holding women back from success in the workplace - and from equity, which is another one of those messages to us that our lack of equality in the workplace is our own fault - becau…

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Mess Magnets | Episode 76: Me-ss-a AI Chatbots 1:07:52

6M ago1:07:52

1:07:52

Mess Magnets | Episode 76: Me-ss-a AI Chatbots Welcome to the Mess Magnets podcast, the ultimate pop-culture gossip pod! Join your hosts Kirsten MacInnis and Sasha Joseph as they spill the tea on all the latest celebrity news, trending topics, and captivating stories shared by our dedicated listeners. With each episode, Kirsten and Sasha bring you …

1
QUICK CHAT: Communication is like throwing a ball. 3:52

6M ago3:52

3:52

Communication is like throwing a ball. Psychologists spend a lot of time talking about communication. It's the foundation of so many tricky life issues. I love this analogy of it being like throwing a ball... and not pegging it. Check it out. What do you think?Bởi Dr Kirsten Hunter

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Mess Magnets | Episode 75: Scam Goddmess 54:18

6M ago54:18

54:18

Mess Magnets | Episode 75: Scam Goddmess Welcome to the Mess Magnets podcast, the ultimate pop-culture gossip pod! Join your hosts Kirsten MacInnis and Sasha Joseph as they spill the tea on all the latest celebrity news, trending topics, and captivating stories shared by our dedicated listeners. With each episode, Kirsten and Sasha bring you inside…

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Death Doula - supporting end of life. Special Guest Deb Anderson 39:13

7M ago39:13

39:13

Podcast: Death Doula - supporting end of life. Special Guest Deb Anderson We have support with so many challenges in life, so it makes sense that we may need support with arguably life's biggest challenge - dealing with death. Deb is one of those rare people who has the skill and the gentle presence to help during this end stage of life. Many of us…

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Meaningful Work: It Can Turn The Mundane Into The Magical 36:19

7M ago36:19

36:19

In this episode of Crina and Kirsten Get to Work our hosts reconsider a fundamental part of this podcast and our experiences at work – meaning. Meaning is the why of what we do, the significance of our work, the point, what makes what we do worthwhile – big stuff. Research shows that meaningfulness is more important to us than any other aspect of o…

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