Những podcast Krave hay nhất (2024)

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Cheers to 10 Years - TGC 202 36:07

9d ago36:07

36:07

We talk 10 year party, new season and growth of Krave!! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be …

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Eat Breakfast! - TGC 201 13:18

11M ago13:18

13:18

We talk about our new Dietitian Erin Person and why you need to eat breakfast! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you ac…

1
Best Gym in Des Moines - TGC 200 27:21

12M ago27:21

27:21

The Team talks Gym news! DON'T MISS THIS ANNOUNCEMENT!! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be …

1
10 Reasons to LIVE LIKE AN ATHLETE - TGC 199 19:17

1y ago19:17

19:17

The Team talks about the benefits of training and living like an ATHLETE!! 1. Physical Health 2. Mental Health 3. ^ Confidence 4. ^ Discipline 5. Time Management 6. ^ Work Ethic 7. ^ Focus 8. Better Sleep 9. ^ Energy 10. Longevity Support the Show. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes…

1
Amber's 5 best PROTEIN Snacks - TGC 198 14:13

1y ago14:13

14:13

The team talks PROTEIN! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in our fitne…

1
DITCH THE MEAL PLANS - TGC 197 11:43

1y ago11:43

11:43

The team answers the questions why we coach macros and not meal plans! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountabl…

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Strength In Numbers 2023 - TGC 196 35:56

1y ago35:56

35:56

Subscribe: https://www.youtube.com/c/KraveGym The Team recaps the 2023 Make A Move Season and talks all about the new 2023 Strength in Numbers Season. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Trainin…

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2023 Make A Move (Agility) Season - TGC 195 24:29

1+ y ago24:29

24:29

The Team recaps the winners of 2022 Live to Lift Season and talks all about the new 2023 Make A Move Season. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizin…

1
Favorite Christmas Traditions - TGC 194 34:31

1+ y ago34:31

34:31

Subscribe: https://www.youtube.com/c/KraveGym Tier Talk about Christmas traditions! List your favorite Holiday tradition in the comments for a chance to win!!!!! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our T…

1
Salvation Army Talk (w/ Major Butch Frost) - TGC 193 21:12

1+ y ago21:12

21:12

Subscribe: https://www.youtube.com/c/KraveGym Tis the season as the team talks to Major Butch Frost about Salvation Army and what events are happening this year and next! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in li…

1
TGC 192 - 3 Favorite Lifts 30:52

1+ y ago30:52

30:52

The team tiers their top 3 lifts. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be at different places in…

1
TGC 191 - 2022 LIVE TO LIFT SEASON 24:09

1+ y ago24:09

24:09

Subscribe: https://www.youtube.com/c/KraveGym The Team breaks down the new season @ Krave Gym. Get ready to get STRONG!!! LIVE to LIFT Season is HERE!! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Traini…

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TGC 190 - Set Your Expectations: YOU ARE AN ATHLETE 58:49

1+ y ago58:49

58:49

The team answers Amber Q & A and Tyler WOW : Expectation is all about expecting more! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep…

1
TGC 189 - Will Artificial Sweeteners Kill me? 1:00:06

1+ y ago1:00:06

1:00:06

The Gym is a MICROCOSM of Life! Tyler goes off on the concept of gym compared to life, further diving into the mission of living like an athlete. Zach has a great Myth buster about artificial sweeteners. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were imp…

1
TGC 188 - Be of Service to your TEAM! 55:19

1+ y ago55:19

55:19

The Team talks about benfits of walking and serving your community. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. …

1
TGC 187 - 2022 Heart & Hustle Season! 32:22

1+ y ago32:22

32:22

The Team Covers the new Heart and Hustle season that just started! Tune in to learn all about why we do what we do for Endurance Season. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are…

1
TGC 186 - 5 Steps to Stay Hydrated 46:02

1+ y ago46:02

46:02

The team talks about hydration and why it is important. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep you accountable. We might be …

1
TGC 185 - NEW STUDIO, Who DIS? 1:02:24

1+ y ago1:02:24

1:02:24

The team breaks in the new studio with talk about Milestones and updates with Krave Gym. They also talk about what should change in your training as you age. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM …

1
TGC 184 - Chiro talk w/ Dr. Lydia 54:44

1+ y ago54:44

54:44

Subscribe: https://www.youtube.com/c/KraveGym The Team talks to Krave Gym's Team Chiropractor Lydia Krzyzak about everything chiro! Book: https://www.deltadsm.com/ Phone: (515) 278-2782 Email: drlydia@deltadsm.com Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once though…

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TGC 183 - Surviving a Desert Island w/ Coach Zach 1:05:12

2y ago1:05:12

1:05:12

Subscribe: https://www.youtube.com/c/KraveGym We finally get through Coach Zach's interview! He answers all of your questions and more! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are …

1
TGC 182 - Becky Is a BADASS 44:05

2y ago44:05

44:05

The Team sits down with Krave Gym Waukee Athlete Becky! Tyler describes her life like she is Forest Gump blended with Major Payne. You can't miss this story. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM …

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TGC 181 - WDM C2C CHAMPS 43:34

2y ago43:34

43:34

The guys of The Gym Closet discuss marketing on food packaging and the champs of Krave Gym's Conditioned 2 Conquer Season. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be …

1
TGC 180 - Iceman in the House 23:31

2y ago23:31

23:31

Don't miss this episode! Tyler talks to the ICEMAN (Isaac) about his experience at the 2022 National Special Olympics, Disney World, and WWE Wrestling! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Traini…

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TGC 179 - Coach Dan Q & A 44:04

2y ago44:04

44:04

The Team finds the best cookies go to our social to help with the final results! If you don't know Coach Dan, this is the episode to learn all about him! Tyler talks community in the Word of the week! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were imposs…

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TGC 178 - Lil Weiner Voice 48:21

2y ago48:21

48:21

The TEAM is BACK!! The whole team is in the gym closet talking about Liver King Bullshit and finding out that you should tell your lil Weiner Voice who is boss. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TE…

1
TGC 177 - No More Cardio! 35:34

2y ago35:34

35:34

The Team talks about the myth that all cardio is bad and WOW is Endurance so they dive into the season and benefits of it. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be …

1
TGC 176 - Red Flag Warning! 40:54

2y ago40:54

40:54

The Team adds Dan Weir! They bust the myth of needing to do parcar and crazy exercises for a training program to be successful. They also talk about red flags that identify BS online when it comes to fitness. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought wer…

1
TGC 175 - Worst Podcast EVER? 53:27

2y ago53:27

53:27

The Team takes you on a journey of the exciting world of "this or that" and quickly realize time for change. Learn what time you HAVE to stop eating and what obstacles you should IDENTIFY! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in…

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TGC 174 - SET Your Non-Negotiables 41:39

2y ago41:39

41:39

The Team talks about getting rid of excuses and making things non negotiable. They talk about how to do the small things to be successful! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions a…

1
TGC 173 - Carbs, Fitness Tracker, and More 54:17

2y ago54:17

54:17

Amber is BACK!! The Team talks about Fitness Trackers and all there is about carbs. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep y…

1
TGC 172 - Boost Your Metabolism! 41:35

2y ago41:35

41:35

The guys announce the winners from Make A Move Season! They touch on myth of lifting not being good for loosing weight and challenge the listeners to become experts in their life! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym …

1
TGC 171 - 2022 STRENGTH IN NUMBERS SEASON 26:49

2y ago26:49

26:49

The Team talks about Krave's Upcoming season "Strength In Numbers"!! Strength Season is almost here so listen and get ready!! Does FAT turn to MUSCLE?! Myth BUSTED Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our…

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TGC 170 - Structure, Mindset, & ARL 40:27

2y ago40:27

40:27

The Team interviews KC Routos from this season's PowerPartner ARL. They also talk about the importance of your mindset to calories and avoiding the "Earning your food mentality" Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym an…

1
TGC 169 - Should you AVOID Sugar?! 52:06

2y ago52:06

52:06

The Team talks about being PRESENT in life and answer the life long question IS SUGAR BAD? Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and…

1
TGC 168 - Celebrating 8 Years 50:56

2+ y ago50:56

50:56

The Team talks about the upcoming 8 year Celebration. Saturday 4pm join the whole team at Krave Gym WDM. The "Buy In" required to get the the point to "Celebrate" 8 years is what its all about! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BO…

1
TGC 167 - AGILITY, STRETCHING & WHY CATS HAVE 9 LIVES 42:25

2+ y ago42:25

42:25

The Team Talks about Agility and talk about the best ways to stretch in preparation for your team training session during Agility Season! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions ar…

1
TGC 166 - Getting A FAST'ed Start to 2022 52:25

2+ y ago52:25

52:25

Have you heard how good fasting is for you?! Let's chat. The team talks Fasting, Making A Move Season, and STARTing something this year! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are…

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TGC 165 - Time to WIN 34:09

2+ y ago34:09

34:09

The Team talks about winning and busts the "fat burning zone" MYTH! Lets go get a win! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and kee…

1
TGC 164 - Salvation Army (W/ Major Bert Frost) 29:25

2+ y ago29:25

29:25

Every season Krave partners with an organization to make the community better. This season we team with Salvation Army and Major Bert Frost is here to talk about everything that the Salvation Army does. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impo…

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TGC 163 - 5 Tips for Turkey Day 56:46

2+ y ago56:46

56:46

Its Turkey Day and @ Krave the Team is THANKFUL FOR YOU!!! The Team talks about Moderation and Amber's 5 Tips for Turkey Day! The myth of the week will have you rethinking an hour of crunches! Don't miss this episode. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once th…

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TGC 162 - 10 Steps to Tackling Challenges 49:47

2+ y ago49:47

49:47

The Team Busts Myths, Gives away swag for 100 subscribers, and crushes challenges. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be more energizing, motivating, and keep yo…

1
TGC 161 - What Are Your Priorities 38:36

2+ y ago38:36

38:36

The team welcomes Sam Huey ( Krave's official Physical Therapist) to the Gym Closet. He talks about his Physical Therapy practice and how he works with athletes with the goal to get them back to what they love. They also talk about WOW Prioritize!! Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes…

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TGC 160 - 4 Ways to be a GREAT TEAM 35:43

2+ y ago35:43

35:43

TEAM means Together Everyone Achieves More! In this episode the Team talks about what it takes to be a great team mate and why Athletes at Krave make the TEAM so great. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life…

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TGC 159 - YOU are an ATHLETE! 52:27

2+ y ago52:27

52:27

You are a doer. You are successful. You set goals and then knock them down. It's a way of life and we get shit done on this TEAM. It's time to define it... We are ATHLETES. Krave Gym Started the movement LIVE LIKE AN ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in …

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TGC 158 - 5 Tips for Fitness RECOVERY (Special Interview with Colette!) 57:21

2+ y ago57:21

57:21

"Two years ago from today, I received the call that I had breast cancer. This day will forever bring in a flood of emotions. Feelings of sadness, anger, yet at the same time, feelings of hope and gratefulness. I’m proud of the girl in these two pictures. Cancer taught me to look beyond the image that I saw in the mirror. You have to when you lose y…

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TGC 157 - Cancer Conversations with Power Partner: American Cancer Society 31:13

2+ y ago31:13

31:13

Did you know that 1 in 3 people will be diagnosed with cancer in their lifetime!?! That's crazy! This season our goal is to encourage all of our athletes to be proactive about their health and scheduling appointments! Whether it's getting cancer screenings, getting your teeth cleaned, scheduling your annual exam, asking questions on family history …

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TGC 156 - Macros (What the hell are they) 42:48

2+ y ago42:48

42:48

Today the WOW is Macronutrients! The team covers how flexible nutrition has been great way for their athletes to get AMAZING RESULTS! Krave Gym Started the movement LIVE LIKE AT ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are pr…

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TGC 155 - Get Your House in Order (Marriage Counseling) 52:11

2+ y ago52:11

52:11

Back after a couple of week GETTING OUR HOUSE IN ORDER! The team talks Heart & Hustle Season as well as CYHAWK countdown. Basic White girl Hobby Lobby Pumpkin Spice Latte Talk CyHawk Krave"ING" Season WOW Krave Gym Started the movement LIVE LIKE AT ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were im…

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TGC 154 - Find Your Purpose 42:09

2+ y ago42:09

42:09

The Team has a bunch of Athlete shoutouts as well as a cool award acceptance! They touch on your purpose in the gym and in Life! Krave"ING" AOTW Award Chalk Talk WOW Krave Gym Started the movement LIVE LIKE AT ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. O…

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TGC 153 - Disco Ball in the Dishwasher 40:10

2+ y ago40:10

40:10

Amber and Tyler are solo. They talk Favorite Fair Food and Positivity. Krav "ING" Chalk talk Supp packs WOW - Positivity Krave Gym Started the movement LIVE LIKE AT ATHLETE. At Krave Gym our goal is to inspire our athletes to achieve things they once thought were impossible BOTH in the gym and in life. Our TEAM Training Sessions are proven to be mo…

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