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The La Jolla Cosmetic Podcast

La Jolla Cosmetic Surgery Centre

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Learn from the talented plastic surgeons and medical spa providers inside La Jolla Cosmetic, the 20x winner of the Best of San Diego and global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice. Hosted by the LJC Chief Community Officer Monique Ramsey and featuring LJC's plastic surgeons Dr. Johan Brahme, Dr. John Smoot, Dr. Luke Swistun, Dr. Hector Salazar, Dr. Kiersten Riedler, and Dr. Diana Breister-Ghosh along with our team of medaesthetic expert injectors and laser ...
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To honor his 20th anniversary with LJCSC, plastic surgeon Dr. Johan Brahme shares his perspective on how the specialty of plastic surgery has evolved throughout his three-decade career. Hear how techniques have advanced to help patients get the most impact in the safest way possible, from face lifts, brow lifts and lip lifts to tummy tucks, liposuc…
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Two years after her breast augmentation, San Diego radio personality Laura Cain returns with an update on how her breast implants have changed her life. Before her breast implants, Laura was wearing padded bras and chicken cutlet bra inserts to hide her flat chest. Now her wardrobe options have changed and her confidence has skyrocketed, both perso…
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Before having a tummy tuck, one of the biggest worries our patients have is “what is my belly button going to look like?” No one wants an ugly belly button, or for it to be a dead giveaway that they had work done. Because so much extra skin is removed during tummy tuck surgery, the original belly button often goes away with it. But during a tummy t…
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As the co-host of San Diego’s favorite country morning show, Tammy wanted to look high-spirited and full of life, but her eyelids made her look tired or mad all the time and her neck made her look older than her age. Opening up about her reasons for getting eyelid surgery and a neck lift, Tammy shares why she wanted to improve upon the things that …
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17 years ago, Jaime had a breast augmentation and lift after breastfeeding her three children. Back then, she spent a lot of time vacationing on the river and wanted to feel confident in a bikini. Fast forward to 2023, Jaime came back to LJCSC because her breasts had gotten larger. Since her initial surgery, she felt like she looked too big, so she…
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https://www.ljcsc.com/It might be your first time getting a breast augmentation, but it’s by no means our first time! From your first phone call to your pre-op appointment, we tell you exactly what to expect so there are no surprises. Filling us in on all things breast surgery, Dr. Hector Salazar shares all there is to know about breast augmentatio…
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Sharing his unique expertise with HD Lipo, Dr. Hector Salazar explains how this technique eliminates stubborn areas of fat, and highlights your natural muscle definition. Combining his artistic eye with his rich knowledge of anatomy, Dr. Salazar uses this specialized liposuction technique to precisely sculpt your body following the natural lines of…
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Dr. Jerry Haas, director of our medical weight loss program, gives us the details on Signature Skinny Shot, from what to expect before and during your weight loss journey to what can happen to your body as a result of losing weight and how we can help with that too. Semaglutide and tirzepatide started as diabetes medications, but in the past few ye…
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Dr. Jerry Haas has been at LJC helping patients feel comfortable and well cared for before, during, and after surgery for over 25 years. When Dr. Haas isn’t by patients’ side during surgery, he’s there throughout their weight loss journey to help them safely reach their goals as the director of our medical weight loss program, Signature Skinny Shot…
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Long before having children, Kayla wanted breast implants. She never felt confident in a bikini, or in certain tops on date nights with her husband. When her daughter was 4, she decided it was the perfect time to do it. She thought she might need a breast lift, but Dr. Swistun reassured her that all she needed was an augmentation with high profile …
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When Marissa, lead patient coordinator at LJC, moved to the beaches of San Diego from the small town of Bakersfield, she discovered her bikini top was a little less full than she’d like it to be. Starting as a small A cup, Marissa was looking for a subtle boost and nothing over-the-top. Plastic surgeon Dr. Luke Swistun recommended silicone gel impl…
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Many women, often after having children, seek ways to make sexual intercourse more comfortable for themselves and their partners. Dr. Johan Brahme answers all the questions women have about vaginoplasty to demystify this procedure. Often included in a mommy makeover, the pelvic floor is one of the main areas that needs rejuvenating after childbirth…
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Yes, motherhood is beautiful. But bringing children into the world wreaks some havoc on the body! A mommy makeover is a combination of procedures designed to address areas that need lifting and tightening after having children. Plastic surgeon (and mom) Dr. Diana Breister Ghosh shares the advantages of combining body restoration procedures into one…
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Dr. John Smoot knew from the time he was a teenager that he wanted to be a doctor and work with his hands. Today, the highlight of his work is the confidence he brings to people who felt like their outer appearance could match their self-image better. When the Vietnam War began, Dr. Smoot joined the Utah National Guard as a scrub tech and a medic—t…
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n this showcase episode, Monique highlights four small but mighty facial rejuvenation treatments you’ll want to add to your wish list. To showcase these powerful options, surgeons Dr. Kiersten Riedler, Dr. Johan Brahme, Dr. Jason Pozner, and Dr. Hector Salazar share their expertise covering eyelid surgery, endoscopic brow lift, Ellacor microcoring …
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As controversy surrounding breast implants continues, many women have questions about their choices for implant removal or replacement. Dr. Luke Swistun is known throughout Southern California and beyond for this unique specialty and uses his expertise to answer your biggest questions about explant surgery, including: Will I look awful after my imp…
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Because labia come in all shapes and sizes, there’s no such thing as “normal.” But when tissue or skin in this area makes you uncomfortable in certain clothes or causes insecurities, there is a solution. Plastic surgeon Dr. Diana Breister shares 2+ decades of expertise in feminine rejuvenation to answer your biggest questions about labiaplasty, inc…
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If you have a low body fat percentage, you might think the BBL is out of reach, or even worse – that you must first gain weight to make it possible. Neither is true! There is a backside-enhancing surgery that creates curves for those who don’t have much body fat to spare. Plastic surgeon Dr. Luke Swistun lets us in on how the popular “Skinny BBL” w…
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There’s a wide world of lasers out there, and not everyone wants the recovery that comes with the most intense treatment. But there are a few laser treatments that are quick and easy that also deliver life-changing results. LJC’S laser specialist Amy Biggs, PA-C, runs us through the top three: Laser hair removal BBL HERO (BroadBand Light) MOXI lase…
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Large breasts cause women of all ages to have back pain, difficulty exercising, and self consciousness. Dr. John Smoot’s breast reduction patients are always thrilled to get rid of the weight and improve the size and shape of their breasts. Breast reduction surgery transforms both confidence and comfort. Dr. Smoot relies on his three decades of exp…
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Over a decade after Eric’s first visit to Dr. Johan Brahme to address his aging eyes, he returned to LJC to address his “turkey neck.” Back then, Eric discovered Dr. Brahme while looking to get rid of the bags under his eyes. When Dr. Brahme suggested addressing all of his concerns at once by combining his eyelid surgery with male breast reduction …
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Khanh Nguyen, FNP-C, shares the big no-no’s before and after lasers, and what steps to take to ensure you get the most out of your treatment. Khanh covers everything you need to know to feel prepared going into your laser treatment, including: What medications not to take before lasers What products not to apply to your skin before lasers What to t…
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LJC patient coordinators Hailee and Carrie reveal valuable insider tips on how to save the most and have the best treatment experiences possible in the medical spa. Find out how the LJC GLAMfam VIP loyalty membership lets you save on the treatments you want the most all year long and all the other ways to stack savings on top of GLAMfam membership …
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We ask licensed aesthetician Cameron if popular at-home devices and DIY skin care treatments are a waste of money or the best thing ever: Cleansing wipes Extraction tools Individually packaged masks & peels Light therapy At-home hair removal devices BioRe pore strips Microcurrent devices Clarisonic Dermarollers Jade rollers From chemical peels to m…
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Although laser treatments are popular, there are common fears people have when trying them for the first time. LJC’s laser specialist Brittany Haley, RN is here to help! Will it hurt? Will I be wasting my money? What if it doesn’t work? Will I be trapped inside as my skin heals? Brittany answers these scary (but totally common) questions and reassu…
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A native of Sweden, Cristina completed her nursing training and served for 9 years as a trauma nurse before moving to the US. She fell in love with aesthetic medicine because of how nurturing and life-changing the work can be, and uses her personal experience having a range of cosmetic procedures to give patients an idea of what they can expect and…
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Dermaplaning might be trending, but it isn’t new. This non-invasive exfoliation technique for removing dead skin cells and pesky peach fuzz has been a go-to treatment of professional estheticians for decades, and LJC’s licensed aesthetician Janine swears by it. When combined with a HydraFacial, Janine considers this pairing the “happily married cou…
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As a hairdresser, Kaylie sees herself in the mirror all day every day. For many years, she relied on trickery with clothing to hide her “square” backside, wearing baggy tops and short shorts to give the illusion of curves and draw attention to her other features. After three long years working with a trainer and seeing little progress, she started …
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Although there are multiple options available for rejuvenating the neck, Dr. Salazar considers the T-Z Plasty to be the ultimate weapon against the “turkey gobbler.” For patients who specifically want to address excess skin and fat in their neck, but aren’t ready for a full face and neck lift, the T-Z Plasty is the preferred technique. Dr. Salazar …
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Some celebrities are notorious for looking overfilled. But with all the money and access in the world, why do their treatments sometimes still go very wrong? LJC’s seasoned aesthetic injector Julia Jowett, PA-C joins Monique to analyze some of the world’s most famous faces and explain how these filler disasters might have happened. What should you …
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As soon as Marie learned about Ellacor, a first-of-its-kind skin rejuvenation technology, she knew she would try it. Although she has had several facelifts over the decades and many non-surgical procedures, she knew there were no good surgical solutions for around the mouth. Ellacor does what surgical procedures and lasers cannot by safely removing…
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From feeling self-conscious in polo shirts to wearing shirts at the beach, many men search for ways to get rid of those man boobs and puffy nipples. Multiple procedures are available for helping men sculpt a flatter chest. Dr. Salazar dives into the different surgical options of male breast reduction procedures, including: Traditional liposuction H…
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To ensure your experience with us is seamless and stress-free from beginning to end, TouchMD is the software we use for consultations, imaging, patient education, and more. Krissy, our patient photography-focused marketing assistant, explains and demonstrates how you’ll use it throughout your experience with us. This episode is best watched on YouT…
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In the third and final installment of our series featuring the winners of the 2023 Beauty Awards, LJC’s aesthetic nurse specialist Brittany Haley, known by many as the Queen of Lasers, gives us the lowdown on the winning treatments that we have available at our La Jolla and Carlsbad medical spas. From improving skin quality to targeting stubborn fa…
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In the second installment of our series featuring the winners of the 2023 Beauty Awards, LJC’S aesthetic nurse injector Jennifer talks us through the winning injectables that we have available at both our La Jolla and Carlsbad medical spas. Whether you’re looking to restore volume or add contour, there are certain products designed to achieve certa…
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UV rays not only cause visual damage to the skin, but can eventually lead to skin cancer. Alisha Merlo, executive director of professional relations for Colorescience, joins us to “smack down” all the dumb excuses we use for not wearing enough sunscreen and bust common myths about sun protection. Whether you’re not wearing sunscreen to save money, …
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Anastasia Chu, PA-C, lays out the facts about Morpheus8, the minimally invasive radiofrequency microneedling treatment that everyone is raving about. By stimulating collagen and elastin production, Morpheus8 addresses wrinkles, skin laxity, stretch marks, chronic acne scars and more, often in a single treatment. Get the answers to your Morpheus8 qu…
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New Beauty tests hundreds of products each year and selects the best of the best in each skin care category. LJC’s aesthetician Janine brings her 25 years of experience working with medical grade products and treatments to share her thoughts on the 2023 New Beauty award-winning products available at LJC. It may be tempting to follow skin care trend…
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Specializing in all things mommy makeover, Dr. Diana Breister Ghosh shares how breast lift surgery can make droopy, “deflated” breasts higher, fuller, and perkier. Dr. Breister walks us through everything to expect going into breast lift surgery, from how to prepare and how it's done to what recovery looks like and where scars will be. Find out how…
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Struggling with acne breakouts since high school, 30-year-old Destiny went through numerous trial-and-error attempts at improving her skin on her own. As a person of color, scarring and pigmentation became increasingly difficult to manage. Destiny discovered LJC through her mom, and received a gift for a treatment at our med spa after her breast au…
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Dr. Jason Pozner joins the podcast to discuss ellacor with LJC plastic surgeon Dr. Johan Brahme. Ellacor is a new skin rejuvenation treatment now available at LJC, and we’re proud to be one of the first in the nation to offer this first-of-its-kind technology. Not only was Dr. Pozner one of the researchers in the clinical trial for ellacor, he's tr…
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No matter how many push-ups or sit-ups you do, you can’t stop your hair from falling out or your face from losing volume. LJC plastic surgeon (and dad) Dr. Luke Swistun takes us through the most popular cosmetic procedures for men. Aging typically results in a slower metabolism and weight gain in the wrong places, and the “dad bod” starts to appear…
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The “thread lift king” is here to tell us how threads can lift your face, neck, and most of your body without surgery. Khanh Nguyen, FNP-C, MSN, lives by the “three Rs” when it comes to keeping patients looking young. To 1) ‘reduce’ wrinkles with Botox, 2) ‘replace’ lost volume with fillers, and 3) ‘rejuvenate’ lax skin with threads. If you give yo…
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Talking about money can be uncomfortable and intimidating. It may seem like the easier option to do less because it’s within your current budget, but there are ways to get the big procedure you truly want without spending your entire savings. LJC Chief Operating Officer Janelle Robinson joins us to reveal all the tips and tricks for financing to he…
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Nicole knew she would look good after a mommy makeover with Dr. Brahme, but she had no idea it would turn out even better than her pre-baby body. After years avoiding form-fitting dresses, she now has the confidence to wear tight clothing without shapewear underneath. After having four children, Nicole worked hard trying to lose stubborn fat around…
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Jennifer Franz, RN, BSN, loves building relationships and customizing treatment plans tailored to her patients. One highlight of coming to work at our La Jolla medical spa each day is educating patients on why she recommends certain treatments. As a social butterfly, talking to people of all ages and stages is easy for Jennifer. With 13 years of ex…
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Since 1988, La Jolla Cosmetic founders Dr. Merrel and Marie Olesen have dedicated their lives to delivering the best possible experiences for cosmetic patients, encouraging staff to also put their hearts into every patient interaction. From sending letters thanking patients for making appointments to personally writing post care instructions for ea…
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After 20 years in her own private practice here in San Diego, Dr. Diana Breister recently joined LJC’s dream team. With her personalized care and wide range of specializations, from breast surgery to face and neck lifts and beyond, Dr. Breister has a deep understanding of the self-image of women. She loves doing procedures that change the lives of …
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When Candy first started experiencing strange symptoms, her husband Michael thought it was just an aging thing. Even as she met with plastic surgeons doctors to discuss having her breast implants removed, he was supportive but skeptical. Since her explant surgery a year ago, he quickly noticed Candy has much more energy. Like having a “brand new wi…
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During cosmetic surgery, the relationship with your nurse is so important because they hold your hand as you take this big step for yourself. In part two of Phoebe Davis’ series with her breast augmentation surgery team, she talks to Nurse Carmen about being by her side throughout her journey. Carmen opens up to Phoebe about her nursing history, fr…
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