Những podcast Laura Thomas hay nhất (2024)

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Ep 142 Part 1 - What mealtimes can be when we take the pressure off w/ Emiko Davies 1:03:43

2y ago1:03:43

1:03:43

This is part 1 of a 2 part conversation with Emiko Davies, Australian-Japanese food writer, photographer and cook-book author. Follow Laura on Instagram | Twitter Follow Emiko on Instagram Follow Don’t Salt My Game on Instagram Laura’s Website Check out Emiko’s blog Buy a copy of Just Eat It | How to Just Eat It Sign up for a Learn with LCIE Course…

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Can I Have Another Snack? - 01: Nourishing Myself with Laxmi Hussain 1:16:07

2y ago1:16:07

1:16:07

Our very first guest on the Can I Have Another Snack? pod is artist Laxmi Hussain whose stunning work depicts the softness of bodies and the tenderness of early motherhood. We talk about her postpartum experience, and how, even as a mother of three, her instincts were undermined and gaslit. We talk about how new mothers (especially pandemic mums) a…

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Can I Have Another Snack? 12:12

2y ago12:12

12:12

Hey Team! You may have noticed that I’ve had a few things in the works lately, and I’m excited to *finally* share my new project with you all. Today I’m sharing the trailer for my brand new podcast - also called Can I Have Another Snack? - inspired, I know. Each week I’m asking my guests two questions - who or what are you nourishing right now? And…

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Ep 148 - What Are They Teaching Them? w /Kelly Fullerton 1:07:05

2+ y ago1:07:05

1:07:05

Heyo - welcome to the LAST EVER episode of Don’t Salt My Game 🥺 (dw - I have something else very cool in the works and I’ll share details in this podcast feed when it’s ready at the end of summer). Our final guest is Kelly Fullerton - a nutritionist and primary school teacher from Melbourne, Australia - who is challenging conventional and dogmatic …

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Ep 147 - Figuring Out Your Postpartum Style w/ Abby Russell 1:11:53

2+ y ago1:11:53

1:11:53

Okay team, this week we’re moving away from the world of child feeding for a hot minute and diving into the world of body confidence and style. And before you start rolling your eyes at the impending “love yourself” mantra, don’t worry, that’s not where we’re heading. This week, I’m joined by Abby Russell, a curve model, fashion content creator and…

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Ep 146 - Helping Teens and Tweens Navigate Body Changes and Food Stuff w/ Oona Hanson 49:24

2+ y ago49:24

49:24

We’re back with a brand new guest this week on Don’t Salt My Game - the lovely Oona Hanson. Oona spent 25 years in education and now helps parents and guardians raise kids who have a healthy relationship with food and their body. As well as her private practice as a parent coach, she also works as a family mentor at Equip and holds a master's degre…

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Ep 145 - What to do if your teen is eating all the crisps (and other listener questions answered) w/ Laura Thomas 23:16

2+ y ago23:16

23:16

Hey team! We're changing things up a little this week on the pod with a solo episode - just with me, and I’m going to be answering questions about feeding your kiddos and anti-diet parenting that were sent in on Instagram. I'm going to touch on things like: The systemic fear of fatness that trickles into our parenting. Genetically determined set po…

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Ep 144 - How Embodiment Can Help Us Feel More At Home In Our Bodies w/ Nicola Haggett 1:06:56

2+ y ago1:06:56

1:06:56

It’s that time of the week again folks! This week, I’m bringing back one of my all-time favourite episodes with one of my equally favourite people, Nicola Haggett. We recorded this episode back in January 2021 alongside the launch of my second book, How To Just Eat It. If you haven't already heard this episode, then I think it will have a lot to of…

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Ep 143 - When Should I Worry About my Kid’s ‘Fussy’ Eating? w/ Dr. Katja Rowell 1:12:29

2+ y ago1:12:29

1:12:29

I’m SUPER excited about this week’s episode because I am speaking to the G.O.A.T of the child feeding world, Dr. Katja Rowell. Katja is an author and child feeding specialist with a passion for supporting parents in helping their children to do their best with eating and to relate to their bodies in positive ways. In this episode, we cover topics l…

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Ep 142 Part 2- What mealtimes can be when we take the pressure off w/ Emiko Davies 41:54

2+ y ago41:54

41:54

Ready for more? Because part 2 is here people! Last week, I shared the first part of my conversation with Emiko Davies, Australian-Japanese food writer, photographer and cook-book author, so if you missed that then go back and have a listen before you jump into this one. This week I'm bringing you the second part of that conversation. This time, we…

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Ep 141 - Stomping out Diet Culture in Schools w/ Molly Forbes 1:12:21

2+ y ago1:12:21

1:12:21

Hold tight folks, this is a good one! This week, I’m chatting with Molly Forbes, journalist, campaigner, author of Body Happy Kids and founding director of the Body Happy Organisation. Molly gives loads of practical and pragmatic advice for how you can begin to open up conversations with your school to stomp out diet culture and support positive bo…

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Ep 140 - Why your child's body will do whatever it wants to do 1:31:30

2+ y ago1:31:30

1:31:30

This week, I'm joined by the Dr. Asher Larmie AKA The Fat Doctor. Asher is a transgender, non-binary GP and fat activist who campaigns for an end to medical weight stigma. I really loved this conversation and am so excited for you all to hear it. We cover things like; Why you can't control your child's body and why you shouldn't want to Advice on h…

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Ep 139 - Raising Anti-Diet Kids as a form of Rebellion w/ Jeanette Thompson-Wessen 1:14:02

2+ y ago1:14:02

1:14:02

You’re gonna love this one team! This week’s episode is here and this time, I’m joined by Jeanette Thompson-Wessen, AKA @themindsetnutritionist. Jeanette is an anti-diet, Intuitive Eating, fat positive nutritionist and all-round bad-ass in this field. In this conversation, we cover things like; Jeanette’s experience of bumping up against anti-fat m…

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Ep 138 - Bringing Joy Back Into Movement w/ Tally Rye 1:08:20

2+ y ago1:08:20

1:08:20

HEYO - look who’s back on the pod! Tally first shared her journey with us back in 2019 {listen to that here}. Since then she’s published two books and completely shaken up the fitness industry, challenging the notoriously weight-centric, aesthetics focussed industry to move in ways that feel joyful and to prioritize rest (and not feel guilty about …

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Ep 137 - If you're feeling stuck with feeding your kids, listen to this! w/ Kristen Scher of Embodied Kiddos 1:14:34

2+ y ago1:14:34

1:14:34

Kristen is back for round 2 this week! Kristen joined me a couple weeks back to talk about all things child feeding (if you haven’t checked it out yet, you can listen here!). This time round, we’re diving into some of the challenges listeners are facing while feeding your kids and answering questions you submitted about your specific struggle. We’r…

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Ep 136 - Preserving positive body esteem in kids w/ Dr. Martha Deiros Collado 1:13:52

2+ y ago1:13:52

1:13:52

I hope you’re buckled in because this one’s a doozy! Today I’m joined by Dr. Martha Deiros Collado, a clinical psychologist with expertise in parenting, child development and paediatric health. In this conversation, we explore how to support kids in building healthy body esteem and preserving a positive experience of embodiment. Some of the topics …

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Ep 135 - You don't need to diet to have a baby w/ Nicola Salmon 1:11:26

2+ y ago1:11:26

1:11:26

In the second episode of DSMG's brand new season, I chat with Nicola Salmon, a fat-positive fertility coach and author of 'Fat and Fertile'. This is such an important conversation to have to support people in relearning how to trust their own bodies and ability to get pregnant. Some of the topics we touch on in this episdode include; Fat-positive f…

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Ep 134 - A deep dive into what, when and where to feed kids w/ Kristen Scher 1:43:25

2+ y ago1:43:25

1:43:25

Here it is! The very first episode of DSMG’s brand new season - are you ready? In this week’s episode, my guest Kristen Scher and I are diving deep into all things child feeding. Some of the topics we’ll be covering in this episode are; What the Division of Responsibility is and who has what role in the child-feeding relationship Unpacking the pare…

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We're back! 10:20

2+ y ago10:20

10:20

WE’RE BACK. Don’t Salt My Game is back for a whole new run of shows. Check out this short trailer to get a sneak preview of upcoming guests, what to expect from the season and to catch up with what’s been going on for the past year (!). Make sure to hit subscribe in your podcast player to get the first full episode when it drops on Friday 8th April…

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Ep 133 - How To Just Eat It - Chapter 12: Where We Go From Here 30:25

4y ago30:25

30:25

Welcome to this special series of Don’t Salt My Game celebrating the release of my new book How to Just Eat It. For the past several weeks, I have posted two new episodes of the podcast (Tuesdays and Fridays) that correspond with a chapter of the book to help you take your learning further and deepen your intuitive eating practice. Make sure you go…

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Ep 132 - How To Just Eat It - Chapter 11: Gentle Nutrition 46:03

4y ago46:03

46:03

Welcome to this special series of Don’t Salt My Game celebrating the release of my new book How to Just Eat It. For the next several weeks, I’ll be posting two new episodes of the podcast (Tuesdays and Fridays) that correspond with a chapter of the book to help you take your learning further and deepen your intuitive eating practice. How To Just Ea…

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Ep 131 - How To Just Eat It - Chapter 10 - Intuitive Movement, Part 2 47:42

4y ago47:42

47:42

Welcome to this special series of Don’t Salt My Game celebrating the release of my new book How to Just Eat It. For the next several weeks, I’ll be posting two new episodes of the podcast (Tuesdays and Fridays) that correspond with a chapter of the book to help you take your learning further and deepen your intuitive eating practice. How To Just Ea…

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Ep 130 - How To Just Eat It - Chapter 10 - Intuitive Movement, Part 1 1:02:50

4y ago1:02:50

1:02:50

Welcome to this special series of Don’t Salt My Game celebrating the release of my new book How to Just Eat It. For the next several weeks, I’ll be posting two new episodes of the podcast (Tuesdays and Fridays) that correspond with a chapter of the book to help you take your learning further and deepen your intuitive eating practice. How To Just Ea…

1
Ep 129 - How To Just Eat It - Chapter 9: Feeling Your Fullness 9:09

4y ago9:09

9:09

Welcome to this special series of Don’t Salt My Game celebrating the release of my new book How to Just Eat It. For the next several weeks, I’ll be posting two new episodes of the podcast (Tuesdays and Fridays) that correspond with a chapter of the book to help you take your learning further and deepen your intuitive eating practice. How To Just Ea…

1
Ep 128 - How To Just Eat It - Chapter 8: Mindful Eating and Finding Pleasure in Food 28:38

4y ago28:38

28:38

Welcome to this special series of Don’t Salt My Game celebrating the release of my new book How to Just Eat It. For the next several weeks, I’ll be posting two new episodes of the podcast (Tuesdays and Fridays) that correspond with a chapter of the book to help you take your learning further and deepen your intuitive eating practice. How To Just Ea…

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Don't Salt My Game | With Laura Thomas, PhD

Laura Thomas, PhD

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Ep 142 Part 1 - What mealtimes can be when we take the pressure off w/ Emiko Davies 1:03:43

1
Can I Have Another Snack? - 01: Nourishing Myself with Laxmi Hussain 1:16:07

1
Can I Have Another Snack? 12:12

1
Ep 148 - What Are They Teaching Them? w /Kelly Fullerton 1:07:05

1
Ep 147 - Figuring Out Your Postpartum Style w/ Abby Russell 1:11:53

1
Ep 146 - Helping Teens and Tweens Navigate Body Changes and Food Stuff w/ Oona Hanson 49:24

1
Ep 145 - What to do if your teen is eating all the crisps (and other listener questions answered) w/ Laura Thomas 23:16

1
Ep 144 - How Embodiment Can Help Us Feel More At Home In Our Bodies w/ Nicola Haggett 1:06:56

1
Ep 143 - When Should I Worry About my Kid’s ‘Fussy’ Eating? w/ Dr. Katja Rowell 1:12:29

1
Ep 142 Part 2- What mealtimes can be when we take the pressure off w/ Emiko Davies 41:54

1
Ep 141 - Stomping out Diet Culture in Schools w/ Molly Forbes 1:12:21

1
Ep 140 - Why your child's body will do whatever it wants to do 1:31:30

1
Ep 139 - Raising Anti-Diet Kids as a form of Rebellion w/ Jeanette Thompson-Wessen 1:14:02

1
Ep 138 - Bringing Joy Back Into Movement w/ Tally Rye 1:08:20

1
Ep 137 - If you're feeling stuck with feeding your kids, listen to this! w/ Kristen Scher of Embodied Kiddos 1:14:34

1
Ep 136 - Preserving positive body esteem in kids w/ Dr. Martha Deiros Collado 1:13:52

1
Ep 135 - You don't need to diet to have a baby w/ Nicola Salmon 1:11:26

1
Ep 134 - A deep dive into what, when and where to feed kids w/ Kristen Scher 1:43:25

1
We're back! 10:20

1
Ep 133 - How To Just Eat It - Chapter 12: Where We Go From Here 30:25

1
Ep 132 - How To Just Eat It - Chapter 11: Gentle Nutrition 46:03

1
Ep 131 - How To Just Eat It - Chapter 10 - Intuitive Movement, Part 2 47:42

1
Ep 130 - How To Just Eat It - Chapter 10 - Intuitive Movement, Part 1 1:02:50

1
Ep 129 - How To Just Eat It - Chapter 9: Feeling Your Fullness 9:09

1
Ep 128 - How To Just Eat It - Chapter 8: Mindful Eating and Finding Pleasure in Food 28:38

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