// Jeden Freitag neue Folgen! // Länger jung, länger gesund! Von Ernährung bis Epigenetik. Expertenwissen für deine Gesundheit und lebenslange Fitness. Nina Ruge, Bestsellerautorin und Wissenschaftsjournalistin, führt Gespräche mit führenden ExpertInnen aus Wissenschaft, Forschung und aus Longevity-Unternehmen der Zukunft. Gesunde Langlebigkeit ist der Megatrend im Hinblick auf Prävention, personalisierte Medizin und Technology
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A podcast to transform your health and longevity with evidence-based lifestyle modifications and other tools to prevent and even reverse the most disruptive diseases. We feature topics including longevity, fasting, ketosis, biohacking, Alzheimer’s disease, heart disease, stroke, cancer, consciousness, and much more so that you can find out the latest proven methods to optimize your life. It’s a mix of interviews, special co-hosts, and solo shows that you’re not going to want to miss. Hit sub ...
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Willkommen bei HEALTHWISE, dem Podcast präsentiert von Sunday Natural, der sich intensiv mit der Frage auseinandersetzt, was wahre Gesundheit in unserer modernen Gesellschaft bedeutet. Jede Episode bietet wertvolle Einblicke und inspirierende Gespräche mit Expert*innen aus verschiedenen Gesundheitsbereichen. Unser Host, Nils Behrens, ein erfahrener Moderator eines erfolgreichen Longevity-Podcasts, führt Sie durch eine Vielzahl von Themen, darunter: - Medizin und Therapie: Entdecken Sie die n ...
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Your Longevity Lifestyle podcast is dedicated to helping you discover the lifestyle elements that support your personal longevity vision. We discuss everything you need to tap into your potential to restore health, establish mind-body flow and enjoy the freedom of truly thriving on this planet. Lifestyle is medicine. Lifestyle is longevity. Lifestyle is health. And wealth. And all about yourself! I am Melinda Perkins, owner of Personal Equivalent Coaching. I am a personalized wellness coach, ...
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Dr. Kara Fitzgerald | New Frontiers in Functional Medicine, Longevity, Epigenetics
Dr. Kara Fitzgerald
Welcome to New Frontiers in Functional Medicine, Longevity & Epigenetics™ where I interview the best minds in functional medicine to discuss the science and research behind medicine, longevity, epigenetics, and so much more. Expect thought-provoking ideas, new research, lots of clinical pearls for practitioners, and step-change information for clinicians and patients. Join us! ~DrKF Copyright © 2023 by KF Education and Consulting, LLC All Rights Reserved
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Welcome to Leaders & Longevity, a podcast by The Trustini Project. Join thought leaders, health experts, and innovative thinkers who are redefining what it means to lead with purpose and longevity. Tailored for leaders who are committed to thriving not just in their careers but in their lives, this podcast delivers transformative insights on health practices, mental resilience & clarity, and the latest breakthroughs in longevity. If you’re ready to elevate your leadership journey and redefin ...
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Der CINEOLUX Video-Podcast by Dr. Britta Kuehlmann - Ein Podcast über Hautgesundheit und Longevity
Dr. Britta Kuehlmann
Ein Podcast über (Haut-)Gesundheit, Longevity und Wohlbefinden mit Dr. Britta Kuehlmann.
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- A podcast and blog post about human longevity every other week. 15 minutes long. No adds, no gimmicks, just the science. - Education about the fundamentals of longevity (geroscience) and cutting edge research being performed right now. - More time, exceptional work productivity, life fulfillment, and maximal disease free longevity for those willing to change their habits and lifestyle. - Philosophical discussions about longevity and the big picture of humanity.
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Simplifying health, fitness, exercise, Zone 2, and longevity, with your hosts Dr. Paul Kedrosky and Howard Luks, MD. Paul Kedrosky is a frequently injured athlete who, when he isn’t rehabbing, is also a venture investor. Howard Luks is a top sports orthopedic surgeon. Public excerpts only. To listen to entire episodes, as well as get show notes and full transcripts, subscribe at simplavida.com.
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On this podcast focused on health and human longevity, Dr. Jeffrey R. Gladden, MD, FACC, and Steve Reiter examine the latest scientific research, technology, and biohacks to uncover the truth about the human body’s potential for extending both life and health span well past what most people accept as biological facts.
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Welcome back to the Y.E.S. Fitness "Longevity" Podcast Episode 37. Today we have Y.E.S. Fitness superstar Amy. Amy has overcome many hurdles in her four and a half year fitness journey. She has eliminated her migraines, transformed her body and is able to enjoy many of her outdoor activities again. She is always a blast to have in class. Listen to her amazing story. If you like this podcast, click below for additional episodes: http://yesfitnesspodcast.com/yesfitnesshome?fbclid=IwAR3GpS5c8q- ...
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Welcome to Growing Older, Living Younger, the podcast where you will discover ways to boost your metabolism, enhance your mental and physical energy, and ward off disorders we wrongly think are inevitable as we age. Hosted by Dr. Gillian Lockitch, former specialist in Medical Biochemistry, professor, researcher and international speaker, the show airs weekly every Monday. Each episode is a 30 - 45 minutes, exploring ways in which genetic and epigenetic (gene expression) science and medicine ...
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”Discover the latest scientific breakthroughs and practical strategies for optimizing your aging process. In this podcast, we’ll explore the factors that contribute to longevity and delve into the lifestyle choices, nutritional habits, and medical advancements that can help you age gracefully. Learn how to enhance your cognitive function and memory, maintain physical vitality and strength, improve your overall health and well-being by conveying various topics from the comprehensive framework ...
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The host of this podcast is Iryna Kremin, the founder of the B2B beauty business network, INNOCOS, professional connector turned biohacker. She believes that all people can have access to a latest beauty, health & wellness know-how, regardless of our circumstances, backgrounds, orientations or demographics. In this educational podcast she invites top beauty, health, longevity and wellbeing experts and entrepreneurs to talk about optimising your health, beauty and wellbeing with the help of t ...
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Uniquely honest conversations with famous and renowned musicians. We talk about how these artists have navigated the mangle of the music industry to keep on making great music and winning new fans after decades of highs and lows. We dive into past, present and future and discuss business, fandom, creation and collaboration. What defines success in today's music business? From the artist's point of view. The Guardian: “Making a hit record is tough, but maintaining success is another skill ent ...
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Agingdoc Longevity Podcast The Agingdoc Longevity Podcast features in-depth interviews with leading longevity doctors and geroscientists, aiming to uncover and accelerate strategies for healthspan and life extension for all. About the Host Dr. David Barzilai, MD, PhD, known as "Agingdoc," is a medical doctor and the founder and CEO of Healthspan Coaching LLC. He is also a founding lecturer at the Geneva College of Longevity Science. Dr. Barzilai holds a PhD in health services research with a ...
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Uncensored and deep conversations with extraordinary rock climbers, runners, surfers, alpinists, kayakers and skiers et al. Tap into their journey to peak performance, revealing stories, hidden strategies, and the mindset that defies aging and other limits. Get educated and inspired to chase your own dreams. Come for the stories, leave with tools, tips, and motivation! Hosted by Kush Khandelwal.
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Longevity by Design is your go-to podcast for unlocking the secrets to a longer, healthier life. Hosted by Dr. Gil Blander, a renowned scientist and entrepreneur in the fields of aging, nutrition, and personalized health, this show dives into cutting-edge research and practical strategies for optimizing your healthspan and lifespan. In each episode, Dr. Blander sits down with leading longevity and health scientists to explore how we can live better, longer lives. From unpacking complex scien ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Join Rodney Habib and Dr. Karen Becker, DVM as they mind-jam with leading experts, scientists, and thought leaders to help pet parents increase the health and longevity of their dogs and cats. The Mind-Jam Podcast features candid conversations discussing the latest research and ideas on pet nutrition, health, and industry-related news. Rodney Habib and Dr. Karen Becker, DVM are pet parents on a mission to improve animal health and wellbeing.
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Tara West is a passionate Functional Nutritionist dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate s ...
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Committed to science-based simple changes needed for longer and healthier lives.
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Claudia von Boeselager is here to empower you to live at your best and reach your highest potential by sharing groundbreaking strategies, tools, and practices for your longevity and lifestyle from the world’s pioneering experts. For more, visit: LLinsider.com Welcome to The Longevity & Lifestyle Podcast! Claudia is on a mission to help 1 billion people optimize their lives and reach their fullest potential so that they can make a positive impact in the world! Tune in to learn how to increase ...
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Rapamycin longevity series is about increasing our knowledge about this longevity compound together with scientists, physicians and other experts.
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Was macht ein gesundes Leben aus und wie bleibe ich lange fit? Diese Fragen stellen wir im Podcast "Forever Young", dem Longevity-Podcast des Lanserhof, jeden Donnerstag Expert*innen aus den Bereichen Medizin, Sport, Therapie, Beauty, Ernährung und Nachhaltigkeit. Und wer weiß - vielleicht lässt sich am Ende durch dieses Wissen, ein längeres Leben führen.
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Editors at The Lancet Healthy Longevity, in conversation with the journal’s authors, explore their latest research and its impact on people’s health, healthcare, and health policy. A monthly audio companion to this open access journal, this podcast covers a broad range of topics, from dementia prevention to older people in the criminal justice system, the haematological malignancies in older people to the link between physical activity, sleep duration, and cognitive ageing, and more.
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A new podcast challenging the current narrative in longevity. The field has a perception problem; it is usually framed negatively, and its potential is misunderstood. And, what does living the so-called 150-year life mean for society? In this podcast series, we explore the various objections to longevity for you to make your own decision. Let’sTalkLongevity.com
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Longevity Post podcast discusses the latest scientific and lifestyle interventions to help improve your overall health and well-being.
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Podcast, který vám odkryje nejnovější vědecké poznatky a ukáže návyky vedoucí k dlouhověkosti. Čekají vás rozhovory s odborníky, do hloubky zpracovaná témata a hlavně praktické tipy jak podpořit svou vitalitu a co nejvíce zvýšit pravděpodobnost, že se v plném zdraví dožijete vysokého věku. Pořad je součástí celého projektu Vitalvibe Longevity, v rámci kterého chceme tipy ke zdravějšímu životu i fascinující informace o tom, jak funguje naše tělo, dostat mezi co nejvíc lidí. Věříme, že všichni ...
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Discover the science and solutions to living better longer. From advanced longevity medicine and breakthroughs to ancient wisdom and teachings from around the world, together we will distill down the information into actionable insights that will allow you to live your longest, healthiest and most vital life.
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Discover the science behind healthier aging and a longer life with Longevity.ac. In each short, digestible episode, we dive into groundbreaking studies and scientific insights on what impacts our longevity—from cellular health to lifestyle factors and emerging medical advances. Tailored for an audience eager to invest in quality of life, Longevity.ac makes complex science accessible and engaging, helping you make informed choices on your journey to live better, longer. Tune in three times a ...
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A weekly podcast that showcases a variety of music styles from Hip-Hop flavors to Jazz obscurities to soul and funk hits that are often unheard and under-appreciated. All these mixed for you by the stylings of DJ Tiny aka (theGREATtiny).
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A weekly live audience show featuring the people building and funding companies that are extending healthy human lifespan. Join us Thursdays on Clubhouse and check the show schedule on longevitybiotechshow.com Hosted by Nathan Cheng (founder @ Longevity Marketcap // Longevity List) and Robert Ziman (Cohen Lab).
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Welcome to the The Longevity Trainer podcast, where we learn and talk about fitness philosophies, the business of fitness, and overall health and wellness.
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Sponsored by the LongevityWarehouse.com, the world's leading provider for superfoods, superherbs, and everything you need to have the best health ever!
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Maximizing Human Health and Performance. We discuss: optimal health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz. This podcast is in partnership with my Clinic, LYV The Wellness Space, Investment Fund, Optimal Health Ventures, and my partner, Bobby George.
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Advice for marketers and entrepreneurs looking to succeed in the longevity economy. What's the opportunity? Older adults already generate more than half of all consumer spending, and will soon become the largest consumer segment of all. Grab our free ebook at longevitygains.com to understand why people over the age of 50 are the most lucrative market, now and into the future. www.longevitygains.com
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Sean LeFloch explores the world of fitness, wellness, and longevity. Each Tuesday, Sean talks with Crossfit Portland owner and fitness genius Scott Hagnas. Each Thursday, Sean sits down and talks with amazing guests from all walks of the fitness, wellness, and longevity community!
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The Proactive Longevity Academy brings you expert insights into the cutting-edge world of regenerative medicine, where innovative therapies like stem cells, exosomes, and plasma exchange are reshaping the future of health, aesthetics, and longevity. Hosted by renowned doctors—Dr. John Layke, Dr. Joseph Lowenbein, Dr Ramon Saucillo and Dr. Payman Danielpour—each episode explores the science and real-world applications of these powerful treatments. The doctors answer listener questions and sha ...
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How do you add 10 years of life to your life? Welcome to Longevity is the New Wellness... where we explore how increasing your lifespan results in a healthier and happier lifestyle. I'm Will Bozeman, an innovative healthcare executive who has pioneered the use of regenerative medicine in the medical field. In this show, I dive deep into biologic age reduction and how it can be used as a motivational driver for long-term health and wellness. Join me in generating... genuine lifestyle improvem ...
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Smart Weight Loss Coaching | Nutrition, Mindset and Fitness Tips for Women Who Want To Level Up Their Health, Wellness and Longevity
Lisa Oldson, MD | Weight Loss Coach
Are you looking for a SMART and sustainable approach to weight loss? One that rejects restrictive diet plans, self-blame and punishing protocols? You’re in the right place! This show discusses how to lose weight by addressing nutrition, mindset and fitness. Tune in for answers to questions like: -How do I lose weight? -What are the best foods for weight loss? -What are the best exercises for weight loss and fitness? -What’s the most successful medication for weight loss? -Why am I not losing ...
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Explore the science and strategies of enhancing LifeSpan, MindSpan, and well-being with The Longevity Podcast. Join Dr. Trinh's team as they speak with leading experts from health, medicine, and other fields to gain insights and practical advice on how to live longer and better.
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This podcast is designed to help you live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organization that transforms and saves lives through disease prevention and early detection. Featured will be stories of triumph over tragedy, lifestyle experts, strategies to help you live a disease deterrent lifestyle, and resources to guide you along the way so that you can live your best life and enjoy more time with family and fri ...
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VitaDAO is a community owned collective funding early stage longevity research, governed by $VITA
VitaDAO
Our core mission is the acceleration of research and development (R&D) in the longevity space and the extension of human life and healthspan. To achieve this, VitaDAO collectively funds and digitizes research in the form of IP-NFTs. 👉vitadao.com
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This is Love & Longevity where we we dive deep into the heart of nurturing lasting relationships and the art of caring for ourselves and loved ones as we age. I’m your host Christian Ross, the Founder and Chief Happiness Officer of Happy Talks, and I know how important love and connection are in life. Every day I see people being thrown into caregiving unexpectedly, and I wanted to create a resource that helps you prepare for love and longevity long before you’re in the throes of aging or gr ...
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Join Pam Strand, podcast host, for conversations around navigating the fitness journey in your middle years to your senior years. For 20 years, Pam has been helping those in their 40's and beyond reach their fitness (and life) goals. And in this podcast, she is sharing what she has learned along the way. It is possible to be stronger, healthier, and more resilient now and in the future.
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Understanding the Epidemic of Hormone Dysregulation
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West Wellness and Longevity Links Are you ready to make change but don't know where to start. Book a free 30 min consultation here.https://www.westwellnessatx.com/get-started Have questions? Feel free to reach out to me at: [email protected] Follow me on instagram @westwellnessatx Non- Toxic Cookware:https://www.greenpan.us/WESTWELLNESSA…
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Precision Longevity Medicine with Dr. David Barzilai
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Can personalized medicine unlock the secrets to living longer and healthier lives? In this episode of Longevity by Design, host Dr. Gil Blander sits down with Dr. David Barzilai, a renowned longevity physician and founder of Barzilai Longevity Consulting, to explore the science of extending healthspan through precision and innovation. Dr. Barzilai …
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#194 Susan Bratton - Why Better Sex Can Make You Look & Feel 10 Years Younger
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👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at https://longevity-and-lifestyle.com/freebie! Sponsor: ⚡ Want to feel stronger, recover faster, and support your energy at the cellular level? Try Timeline's Mitopure®—t…
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🎙️ Ageless Athlete Podcast is back with Part 2 of our Best of 2024 series! In this special episode, we revisit some of the most powerful, thought-provoking, and inspiring conversations from the past year. If Part 1 was about pushing limits and redefining aging through adventure, Part 2 dives deeper into the mindset shifts, personal transformations,…
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Unholy Health Trinity | Cardiovascular Health Secrets
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Citizen scientist and entrepreneur Daniel Trevor joins us for an eye-opening discussion on his profound journey through cardiovascular health. Following a life-altering heart attack, he utilized his tech data analysis skills to question conventional medical practices and explore the depths of medical and nutritional science. Daniel's story undersco…
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Anti-aging and Stress Relieving Supplements for Your Dog
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We discuss a variety of anti-aging studies and supplements on this Science Sunday episode. Rodney & Dr. Becker discuss the latest research on nutrition and health in this replay of their weekly Facebook Live on the Inside Scoop. Plus they answer listener questions. Original LIVE aired August 4, 2024 • To watch video podcasts LIVE plus take part wit…
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The Art of Longevity Episode 69: Artists On Vinyl Side A
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This episode is brought to you in collaboration with War Child. This is a special episode of The Art of Longevity celebrating vinyl and the ongoing importance of vinyl and the album form to artists and to music fans. In this short audio documentary you’ll hear some thoughts and stories from renowned musicians like Ben Folds, Gaz Coombes, Interpol, …
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Unlocking the Secrets of Longevity: The Future of Beauty, Wellness & Tech
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Want to decode the secrets to a longer, healthier life? Join us on the Beauty Biohacks podcast as we sit down with Dominik Thor, President of the Geneva College of Longevity Science (GCLS) and CEO of Tomorrowlabs. Dominik is a leading expert in longevity science, regenerative medicine, and biohacking. He's passionate about translating cutting-edge …
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194 Mentoring. A Gift for Mentor and Mentee with Dr. Deborah Heiser
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In EPISODE 194 OF GROWING OLDER LIVING YOUNGER, Dr. Deborah Heiser, an applied developmental psychologist and founder of the Mentor Project, discusses the transformative power of mentorship, particularly in midlife and beyond. She emphasizes that true mentorship involves intrinsic motivation, a meaningful connection, and a goal, distinguishing it f…
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Tabus brechen: Warum Frauen keine Angst vor Hormonen haben sollten
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Heute widmen wir uns den Vorzügen und Herausforderungen der Hormonersatztherapie. Sie kann Wechseljahresbeschwerden lindern und das Risiko für Herz-Kreislauf-Erkrankungen, Osteoporose und andere Alterserscheinungen senken. Dennoch bleibt sie kontrovers und individuell abzuwägen. Bei welchen Indikationen sollte sie lieber nicht angewendet werden und…
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Building Customer-Centric Products with OKRs – A Conversation with Jeff Gothelf
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In today’s fast-moving business world, companies need to be flexible, customer-focused, and data-driven. Jeff Gothelf, an expert in lean and agile methodologies, recently joined us on the podcast to discuss Objectives and Key Results (OKRs) and how they can drive meaningful change in organizations. As he prepares to lead a workshop at EO San Franci…
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Unlock Explosive Muscle Power: The Surprising Key to a Thriving Life!
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Today we’re exploring one of the most impactful things you can do for yourself this year: focus on your muscle power. We’re going beyond the basics of strength and mass to explore why muscle power might just be your secret weapon for a longer, healthier life. As always, this episode is backed by cutting-edge research and actionable insights, so gra…
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Why Your Grandma Was Right About Butter: The Science of C15
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Send us a text Dr. Brandon Crawford and Dr. Steph Venn-Watson delve into the groundbreaking discovery of C15, the first essential fatty acid identified in over 90 years. They discuss its pivotal role in cellular health, inflammation reduction, mitochondrial function, and longevity, shedding light on how modern diets may be lacking in this crucial n…
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89. The No Fail Approach to Weight Loss and Better Health (With Help From Thomas Edison!)
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Dr. Lisa borrows heavily from Thomas Edison's playbook when working with the women in her Smart Weight Loss Coaching program. Today, she shares how lessons from the inventor of the light bulb can shed light on weight loss and better health! (It's okay to groan, that was a total mom joke.) Thanks for listening! If you'd like more support during your…
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Dr. Mary Alice Mina: Spotting the Danger — Skin Cancer 101 | Aging Less #08
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While the sun is essential for life, it can also pose significant health risks that may go undetected. This week on Aging Less: The Longevity Science Insights Podcast, host Marie Stella is joined by dermatologist Dr. Mary Alice Mina to discuss skin cancer, address common misconceptions, and learn the best skincare practices. Having received trainin…
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Q&A: New Dementia Treatments, Adequate Cancer Screening, Thyroid Optimization, and Getting in the Best Shape of Your Life - Episode 270
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In the first Q&A episode of the Gladden Longevity Podcast in 2025, Dr. Jeffrey Gladden and Steve Reiter discuss various aspects of health optimization, including new developments in dementia treatment going on at Gladden Longevity, the importance of thyroid health, challenges in cancer screening, and a holistic and mind-shifting approach to getting…
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Air Quality and Longevity: Air(ea) Under the Curve
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Paul and Howard revisit the important topic of air quality, prompted by recent fires in Los Angeles. They share their personal experiences and strategies for maintaining good air quality in their homes, such as using HEPA filters and air quality monitors. They discuss the health risks associated with poor air quality, including its links to chronic…
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#059 Master of Longevity. Mit Dr. Dominik Thor
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💡 Langlebigkeit: Gesundheit und Erfüllung in einer alternden Gesellschaft In dieser Episode von HEALTHWISE spricht Nils Behrens mit Dr. Dominik Thor über die Bedeutung von Langlebigkeit und Gesundheit in einer Gesellschaft, die immer älter wird. Gemeinsam stellen sie den Executive Master of Science in Longevity vor – ein Studiengang, der Führungskr…
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73. Day 26: Truth, 31 Days to Enhanced Self-Esteem
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We've been told to stand in our truth, speak our truth, live our truth… but what if we’re overcomplicating the whole thing? 🤯 In this lightning-fast episode, we’re flipping the script on truth. If you want to feel freer in under 10 minutes and grab a bit of inspiration along the way, click play! If you feel inspired, please connect with me here: To…
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Quote: “In movement, there is life” – Aristotle “Genius starts with the abs Max” – The Grinch Muscle is your bodies bank account. It is the currency of life. It is biological gold. Why Do People Need Nursing Homes? As a hospitalist I frequently have to place people in nursing homes . I estimate that the reason why >90% cannot live at home anymore………
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Healing Depression Project: Providing Hope For Treatment-Resistant Patients
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For many struggling with depression, the message they often hear from traditional care is "just live with it" or "there’s nothing more we can do." In today’s episode, we’re challenging that narrative. I’m joined by Dr. Achina Stein and Silvia Covelli from the Healing Depression Project - a groundbreaking residential treatment and research program. …
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#5 Social Freezing, Single-Mutter-Dasein & Selbstbestimmung: Im Gespräch mit Sarah Valentina Winkhaus
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Willkommen zum CINEOLUX Video-Podcast by Dr. Britta Kuehlmann – dein ultimativer Podcast für Strahlende (Haut-)Gesundheit, Longevity und Wohlbefinden! 🌿✨ In der heutigen Folge begrüßen wir Moderatorin, Journalistin und Buchautorin Sarah Valentina Winkhaus. 💫 Gemeinsam sprechen wir über: 🔹 Ihre Erfahrungen und Herausforderungen als Single-Mutter 🔹 D…
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What Everyone Needs to Understand About Healthspan
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This video is designed to introduce friends who may be unfamiliar with the concept of healthspan. Healthspan refers to the portion of our lives spent in good health, free from chronic diseases and significant physical or cognitive decline. It’s a key focus in geroscience and longevity medicine, areas dedicated to understanding aging and extending h…
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