Những podcast Melina hay nhất (2024)

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Protein 101: Quality, Quantity, Timing & more with Donald Layman PhD 52:36

12d ago52:36

52:36

There is a lot of talk about protein these days on social media and in this episode of Practicallly Healthy, Dr. Melina is joined by internationally recognized protein researcher Dr. Donald Layman, PhD, professor Emeritus in the Department of Food Science and Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Layman discusses th…

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Precision Medicine for Weight Loss: Dr. Andres Acosta 48:14

26d ago48:14

48:14

There is no one size fits all for weight loss, and not everyone will respond the same to specific diets, lifestyle changes, and medications, including Ozempic. In this episode of Practically Healthy, Dr Melina welcomes world renowned gastroenterologist and obesity expert Andres J. Acosta, M.D., Ph.D. Dr. Acosta is the head of the Precision Medicine…

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#13 Eine ERINNERUNG an dich! - über Selbstwert und Anerkennung 10:34

1M ago10:34

10:34

Meine lieben Mitmenschen, schön, dass du hier bist! Diese kurze Podcastfolge soll dir als Erinnerung dienen an das, was du tagtäglich tust und wo du dich selbst einfach Mal wertschätzen darfst. An Samhain, unserem Ahnenfest <3 In Liebe, Melina Instagram: https://www.instagram.com/naturehealingsnowy?igsh=aXVvMjZ3MXBpamo0 Telegramkanal: https://t.me/…

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#12 Wie bringe ich meine geistigen Fähigkeiten und Hellsinne in den Durchbruch? 31:56

1M ago31:56

31:56

Mein lieber Mitmensch, wie schön, dass du hier bist und auf meinen Podcast gestoßen bist. Heute geht es um das Thema: MEDIALE FÄHIGKEITEN & HELLSINNE und wie diese entfacht bzw. gestärkt werden können. Ich teile meine Erfahrungen mit dir und was mir geholfen hat. Themen wie: Selbstvertrauen, Verstand und einiges mehr... Zum Schluss beantworte ich n…

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#11 Moneymindset - Wieso funktioniert meine Manifestation nicht? 39:08

2M ago39:08

39:08

Mein lieber Mitmensch, schön, dass du hier gelandet bist und dir heute meine Podcast Folge anhörst und meinen Worten lauscht. In dieser Folge geht es um das Thema #Geldbewusstsein, Moneymindset, oder wie ich es gerne auf DEUTSCH sage: Gelddenkweise. Und wieso meine Manifestationen nie geklappt haben bis zu dem Moment der Erkenntnis. Unteranderem ge…

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#10 Was passiert, wenn du 21 Tage lang in Microdosing magische Trüffel konsumierst? 32:07

4M ago32:07

32:07

Du wundervolles Wesen, schön, dass du hier bist! Heute teile ich mit dir meine Erfahrungen mit Microdosing von magischen Trüffeln und wie es überhaupt dazu kam... wie sie dich aus deinen verklebten Anteilen lösen und du dich selbst aus einer Adlerperspektive wahrnehmen kannst, erfährst du in diesem Podcast. Was sind die Vorteile? Was geschieht mit …

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#9 Gedanken aus meiner dunkelsten Nacht 2024 - Auferstehung des Phönix 16:07

4M ago16:07

16:07

Du wunderschönes Wesen, heute teile ich mit dir meinen Prozess. Die dunkelste Nacht von 2024 bisher. Offen und ehrlich, transparent, um dich zu erinnern. Der Phönix aus der Asche erhebt sich mit dem Funken, in der tiefschwarzen Nacht. Lausche gerne meinen Worten und lass dich von mir erinnern, wie wir die Dämonen hinter uns lassen in solchen Prozes…

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Heart Health and Insulin Resistance 4:09

5M ago4:09

4:09

Heart Health and Insulin ResistanceFor access to blog, video, article, shareable quotes: http://advancednaturopathic.com/heart-health-and-insulin-resistance/Get Dr. Roberts’ book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https://twitter.com/drme…

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#8 Was ist denn bei den Partnerschaften los im April 2024? 31:24

7M ago31:24

31:24

Du wundervolles Wesen, die letzten Wochen ist viel los, was Partnerschaften angeht, huihuihui! 😆 Was genau los ist und warum dir das gerade soviel Heilung bringen kann... erfährst du in der Folge. Heute teile ich einige Erfahrungen und Erkenntnisse mit dir, sowie Impulse für dich, die dich unterstützen und dir KLARHEIT geben, was diese Zeitqualität…

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Salt Blood Pressure Connection 4:23

8M ago4:23

4:23

Salt Blood Pressure ConnectionFor access to blog, article, video, shareable quotes: http://advancednaturopathic.com/salt-blood-pressure-connection/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https://twitter.com/drmelinaro…

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#7 Wie funktioniert diese Selbstliebe? 17:30

8M ago17:30

17:30

Ich wünsche dir ganz viel Freude, bei dieser neuen Folge🤍 Selbstliebe ist ein Thema, was immer wieder in den Raum fällt… es wird gesagt: Du sollst dich selbst lieben! Aber was bedeutet das eigentlich? Häufig wird nur an der Oberfläche gekratzt… und heute zeige ich dir die Tiefe. 🤍 IG: @nature_healing_snowy…

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#6 Was geschieht, wenn ich zu mir Selbst stehe? 10:35

8M ago10:35

10:35

Was geschieht, wenn du plötzlich zu dir stehst? Wo fällt es dir noch schwer, zu dir selbst zu stehen? Welche Themen stecken dahinter? Wo darfst du noch mehr zu dir und deiner Wahrheit stehen? Heute teile ich einige Impulse mit dir!🥰Bởi melina.tanger19@gmail.com (Melina Tanger)

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TWO Ingredients to make Brain Optimization Program Successful 5:13

9M ago5:13

5:13

TWO Ingredients to make Brain Optimization Program SuccessfulFor access to blog, article, video, shareable quotes: http://advancednaturopathic.com/TWO-Ingredients-to-make-Brain-Optimization-Program-Successful/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNat…

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#5 Aktuelle Zeitqualität- Wie gehe ich mit Kritik gut um? Alle Masken fallen 20:33

9M ago20:33

20:33

Du wundervoller Mensch, ich möchte dich mit diesem Podcast einladen, dich selbst zu beleuchten, vor allem deine Absichten Absichten- und zu verstehen, dass gerade einiges im Kollektiv geschieht, was die tiefsten Schichten aus uns raus bringt und vor allem aus uns raus spült. 🤍🦋 Aktuell ist ganz viel Anfeindung im Feld, vor allem, wenn du zu dir ste…

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Episode 9: Samuel Hunter 31:56

9M ago31:56

31:56

It's time to pour yourself a double espresso martini (decaf if you so choose...), as I chat with one of Australia's most elite male escorts, Samuel Hunter! Instagram: Samuel_H_unter_Sydney Twitter: Samuel_Hunter_Bởi Melinah

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Episode 8: Oliver Morton-Evans 18:41

10M ago18:41

18:41

Mel chats to Oliver Morton-Evans about the importance of breaking barriers surrounding sexuality and disability within his journey to becoming a sacred sex coach. Check out his latest film, "Into You, I See Me" here: https://pinklabel.tv/on-demand/film/into-you-i-see-me/Bởi Melinah

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Episode 7: Amanda Marx 15:34

10M ago15:34

15:34

Amanda Marx is an Australian gender fluid spoken word artist and performer from a small town in Victoria. They are an incredibly insightful, beautiful soul.Bởi Melinah

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The Truth About The Birth Control Pill 3:43

10M ago3:43

3:43

The Truth About The Birth Control PillFor access to blog, article, video, shareable quotes: http://advancednaturopathic.com/The-Truth-About-The-Birth-Control-Pill/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https://twitte…

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Episode 3: Raivynn DarqueAngel 50:10

10M ago50:10

50:10

Raivynn DarqueAngel is a self-described Dream Fulfillment Aartist & veteran of the Australian adult industry with Cerebral Palsy. This cheeky; thought provoking session covers disability, sexuality & sense of freedom the industry provides people with serious physical abilities. Follow Raivynn on Instagram & watch live them live on Chaturbate: @Raiv…

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NINE Signs you Need More SALT 3:17

11M ago3:17

3:17

NINE Signs you Need More SALTFor access to blog, article, video, shareable quotes: http://advancednaturopathic.com/NINE-Signs-you-Need-More-SALT/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https://twitter.com/drmelinarobe…

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Thyroid Health: Empowering you for Optimal Autoimmune Disease Management 35:52

11M ago35:52

35:52

Thyroid conditions affect roughly 1 in 8 women- could you be one of them? Dr. Bojana Jankovic Weatherly, function medicine expert joins on episode 49 of the Practically Healthy podcast to share her experience of living with autoimmune disease and empowering those affected to live their best health. Dr. Bojana shares her intimate story of discoverin…

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Calm Your Mind With Food: Dr. Uma Naidoo 39:31

11M ago39:31

39:31

Described as the world’s first “triple threat” in the food and medicine space, Nutritional Psychiatrist, trained chef and international best seller, Dr. Uma Naidoo joins Dr. Melina for a very special 50th episode of the Practically Healthy podcast. Dr. Naidoo shares her expert perspective on mental health through the lense of nutritional psychiatry…

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FIVE Factors That Need To Be In Place To Balance Our Hormones 6:09

12M ago6:09

6:09

FIVE Factors That Need To Be In Place To Balance Our HormonesFor access to video, blog, article, shareable quotes: https://advancednaturopathic.com/FIVE-Factors-That-Need-To-Be-In-Place-To-Balance-Our-Hormones/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNa…

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How to Maintain your Weight During the Holidays: Bonus Episode by Dr. Melina 15:31

12M ago15:31

15:31

With 20+ years as a Physician Nutritionist specializing in weight loss, Dr. Melina Jampolis knows a thing or two about keeping the scale in check- tune in to hear her take the center mic in this special episode where she details her top tips to maintain your weight during the holiday season. Dr. Melina kicks off by disclaiming that it is too psycho…

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Fatty Liver - Fructose Connection 3:21

1y ago3:21

3:21

Fatty Liver - Fructose ConnectionFor access to blog, article, video, shareable quotes: http://advancednaturopathic.com/fatty-liver-fructose-connection/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https://twitter.com/drmeli…

1
UBI - Ozone IV Therapy 4:46

1y ago4:46

4:46

UBI - Ozone IV TherapyFor access to blog, article, video, shareable quotes: https://advancednaturopathic.com/UBI-Ozone-IV-therapy/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https://twitter.com/drmelinarobertsInstagram: h…

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Dr. David Katz: How to Eat for Healthy Vital People on a Healthy Vital Planet 45:06

1y ago45:06

45:06

Dr. David Katz, specialist in Internal Medicine, Preventive Medicine/Public Health, and Lifestyle Medicine joins on episode 48 of the Practically Healthy podcast to share his vast knowledge about HOW TO EAT for healthy vital people on a healthy, vital planet. The doctors discuss their perspectives on health- how “living healthfully” can be perceive…

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FIVE Things Salt Prevents 1:46

1y ago1:46

1:46

FIVE Things Salt PreventsFor access to blog, article, podcast, shareable quotes: https://advancednaturopathic.com/FIVE-Things-Salt-Prevents/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https://twitter.com/drmelinarobertsIn…

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Your Healthiest Healthy: Samantha Harris 40:39

1y ago40:39

40:39

Dancing with the Stars TV Host, Author and Certified Health Coach, Samantha Harris joins on episode 47 of the Practically Healthy podcast to share the story of her breast cancer diagnosis at age forty and how to proactively take control of your health for a longer, cleaner, happier life. Samantha gets personal and shares her incredible story of sel…

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All About Magnesium: Dr. Taylor Wallace, America’s Favorite Food Scientist 31:20

1y ago31:20

31:20

Nearly HALF of all Americans don’t get enough MAGNESIUM from food- the essential nutrient involved in over 600 enzymatic reactions throughout the body. Dr. Melina welcomes America’s Favorite Food Scientist, Dr. Taylor Wallace to episode 46 of the Practically Healthy podcast to talk about the important nutrient needed by every cell in your body. Dr.…

1
GMO Foods 4:35

1y ago4:35

4:35

GMO FoodsFor access to video, article, blog, shareable quotes: https://advancednaturopathic.com/gmo-foods/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https://twitter.com/drmelinarobertsInstagram: https://www.instagram.com…

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#4 Bewusste, alternative Schwangerschaft - Fang an, dir und deinem Leib zu vertrauen! 29:04

1y ago29:04

29:04

Hello, du Herz💫🤎 heute erzähle ich dir von meiner Schwangerschaft. Meinen Erfahrungen, wie du mehr in Verbindung mit dir selbst kommst und was du tun kannst, um dich und das Wesen optimal zu versorgen. 🤎Bởi melina.tanger19@gmail.com (Melina Tanger)

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Choline: The Essential Nutrient You’ve Probably Never Heard Of : Dr. Steve Zeisel 38:52

1+ y ago38:52

38:52

Did your mother consume enough choline while you were in utero? Your cognition scores and likelihood of developing dementia just may depend on it! Dr. Melina welcomes international choline expert and precision nutrition pioneer, Dr. Steve Zeisel to episode 45 of the Practically Healthy podcast. Dr. Zeisel joins to share his fascinating research stu…

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#3 Teil 3 - Mein Weg der Heilung - Fügungen des Lebens 24:40

1+ y ago24:40

24:40

Hello, du Herz🤎🪶💫 nun ist hier die letzte Folge meines Wegs der Heilung. Ich bin so dankbar für alle die wundervollen Feedbacks und Kommentare. Wow! Danke, dass ich DICH erreichen darf!! Und dich mitnehmen darf und durfte auf dieser Reise durch mein bisheriges Leben.💫 In dieser Folge erwartet dich eine Reihe von Fügungen in meinem Leben - Dinge, di…

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#2 Teil 2 - Mein Weg der Heilung - Von der Dunkelheit ins Licht 18:53

1+ y ago18:53

18:53

Hello, ihr Herzen🤎 Ich danke euch, für die zahlreichen Feedbacks und wunderbaren Worte, die ich zum ersten Podcast empfangen durfte! Ich habe mich riesig gefreut, so dass ich auch gar nicht lange Warten wollte oder euch auf die Folter spannen…. Deshalb: Hier anschließend der 2. Teil meiner Geschichte. 🤎💫 Der, wo sich alles verändert hat von 0 auf 1…

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#1 Teil 1 - Mein Weg der Heilung - Kindheit, ADS, Mobbing 20:16

1+ y ago20:16

20:16

Hello, ihr Herzen♥️ nun ist es vollbracht - meine erste Podcast Folge ist fertig. Der 1. Teil von der Geschichte, wie mein Weg der Heilung entstanden ist und was ich erleben musste, damit ich hier bin, wo ich bin und das Wesen bin, welches ich nun bin. ✨ Folg mir gerne auf Instagram: nature_healing_snowy…

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Do We Need SALT? 3:19

1+ y ago3:19

3:19

Do We Need SALT?For access to blog, article, video, shareable quotes: http://advancednaturopathic.com/do-we-need-salt/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https://twitter.com/drmelinarobertsInstagram: https://www.i…

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Younger You: Dr. Kara Fitzgerald 39:28

1+ y ago39:28

39:28

Live longer and live better through science- Dr. Kara Fitzgerald joins on episode 44 of the Practically Healthy podcast to share that “our genes are not our destiny” and the implications of her groundbreaking scientific trial showing biological age reversal in humans. The doctors explain the difference between chronological age (your age in years) …

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EGGS: State of the Science with Dr. Mickey Rubin, Executive Director of the Egg Nutrition Center 38:48

1+ y ago38:48

38:48

Life long brain health, muscle repair, eye health, weight management and more! Dr. Mickey Rubin, Executive Director of the Egg Nutrition Center (ENC) joins on episode 43 of the Practically Healthy podcast to share the many science backed benefits of incredible, edible EGGS! The Drs. jump in and cut through the cholesterol confusion- exploring how t…

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Electrodermal Screening (EDS) 2:37

1+ y ago2:37

2:37

Electrodermal Screening (EDS)For access to blog, article, video, shareable quotes: http://advancednaturopathic.com/electrodermal-screening-eds/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https://twitter.com/drmelinarobert…

1
What Is The Problem With Underwire Bras? 2:59

1+ y ago2:59

2:59

What Is The Problem With Underwire Bras?For access to blog, video, article, shareable quotes: http://advancednaturopathic.com/what-is-the-problem-with-underwire-bras/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https://twi…

1
Cellular Voltage And Health 3:25

1+ y ago3:25

3:25

Cellular Voltage And HealthFor access to blog, article, video, shareable quotes: http://advancednaturopathic.com/cellular-voltage-and-health/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https://twitter.com/drmelinarobertsI…

1
Can I Consume BUTTER On A Dairy-Free Diet? 1:53

1+ y ago1:53

1:53

Can I Consume BUTTER On A Dairy-Free Diet?For access to blog, article, video, shareable quotes: https://advancednaturopathic.com/Can-I-Consume-BUTTER-On-A-Dairy-Free-Diet/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https:…

1
What Is The Problem With Blue Light? 3:53

1+ y ago3:53

3:53

What Is The Problem With Blue Light?For access to video, blog, article, shareable quotes: http://advancednaturopathic.com/What-is-the-problem-with-blue-light/If you’re interested in trying out blue blockers for your sleep health, and to ensure better wake-ups the next day, my recommended blue light blocking glasses are definitely Swannies, by Swanw…

1
EIGHT Ways To Improve Our Deep Sleep 7:57

1+ y ago7:57

7:57

EIGHT Ways To Improve Our Deep SleepFor access to blog, video, article, shareable quotes: http://advancednaturopathic.com/EIGHT-Ways-To-Improve-Our-Deep-Sleep/ Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https://twitter.c…

1
What Is The Glymphatic System? 2:53

1+ y ago2:53

2:53

What Is The Glymphatic System?For access to blog, video, article, shareable quotes: http://advancednaturopathic.com/What-Is-The-Glymphatic-System/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https://twitter.com/drmelinarob…

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SEVEN Tactics To Stimulate The Vagus Nerve 5:47

2y ago5:47

5:47

SEVEN Tactics To Stimulate The Vagus NerveFor access to blog, article, video, shareable quotes: http://advancednaturopathic.com/SEVEN-Tactics-To-Stimulate-The-Vagus-Nerve/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us on Twitter: https:…

1
THREE Components that can Activate Autoimmune Disease 7:18

2y ago7:18

7:18

THREE Components that can Activate Autoimmune DiseaseFor access to blog, video, article, shareable quotes: https://advancednaturopathic.com/THREE-Components-that-can-Activate-Autoimmune-Disease/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follo…

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Reboot Your Relationship: Dr. Ish Major 50:52

2y ago50:52

50:52

Sex, relationships, intimacy, connection and more! Dr. Melina welcomes Dr. Ish Major, board certified psychiatrist and host of WE tv's Marriage Bootcamp for a New Year’s relationship reboot on episode 42 of the Practically Healthy podcast! The doctors dive in and outline the healthy aspects of relationships and touch on our need for love and connec…

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Assessing How Well The Immune System Is Functioning 6:13

2y ago6:13

6:13

Assessing How Well The Immune System Is FunctioningFor access to blog, video, article, shareable quotes: http://advancednaturopathic.com/Assessing-How-Well-The-Immune-System-Is-Functioning/Get Dr. Roberts’ new book: http://advancednaturopathic.com/building-a-healthy-child/Join Us on Facebook: https://www.facebook.com/AdvancedNaturopathic/Follow Us …

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