Những podcast Melissa B PhD hay nhất (2024)

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EP180: May is Older Americans Month 14:03

9d ago14:03

14:03

“Meaningful relationships and social connections are essential components of our overall health” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Many of us deeply value our connections to family, friends, and our wider community, understanding that these relationships are crucial for our mental and emotional health. Renowned athletes like Michael Phel…

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EP179: Housing Options for Older Adults 10:05

16d ago10:05

10:05

"Just because it's a nursing home, doesn't mean they're doomed to be in there forever." —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Many families face the difficult decision of choosing the right care setting for their aging loved ones. You may have promised never to place your loved one in a nursing home, yet sometimes a skilled nursing facility …

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EP178: 10 Tips for Caregivers of People Living with Dementia 14:03

1M ago14:03

14:03

“If you aren't taking care of yourself, you can't take care of anybody else.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Caring for individuals living with dementia is a profound act of love and dedication, but it also comes with its unique set of challenges. Caregivers often find themselves facing a tough journey filled with uncertainty, frustra…

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EP177: Why Women Have a Greater Risk of Alzheimer's Disease or Related Dementia 10:39

1M ago10:39

10:39

“Women are more likely than men to have the mutated gene (APOE4) associated with Alzheimer's disease.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Alzheimer's disease is a complex neurodegenerative condition with various risk factors. Women face a higher risk due to multiple contributing factors. In this episode, we explore some of the reasons tha…

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EP176: State of Alzheimer's Disease Research 11:32

2M ago11:32

11:32

“As a nurse, I'm all about lifestyle strategies and preventing Alzheimer’s from even happening to us” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Alzheimer's disease poses a significant threat to individuals and societies worldwide due to its devastating impact on cognitive function and quality of life. Although a cure has not been found, ongoing …

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EP 175: What is Lewy Body Dementia? 14:06

2M ago14:06

14:06

“Once diagnosed with Lewy body dementia, on average, individuals tend to live 5 to 8 years” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Lewy body dementia (LBD) is often misunderstood, misdiagnosed, or overlooked, yet it affects millions worldwide. Join me as I explain one of the complicated types of dementia. In this week’s episode, we’ll explore…

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EP 174: What is Parkinson's Disease Dementia? 9:21

2M ago9:21

9:21

“Symptoms of Parkinson's disease are gradual and they're very subtle.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN What is Parkinson's disease dementia? How does it manifest differently from other forms of dementia? Join me in this insightful episode where we answer these questions and discuss more of its symptoms and available medication. WHAT IS…

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EP 173: What to Expect When Moving into Assisted Living 55:54

2M ago55:54

55:54

“Understanding the unique needs of each resident requires a holistic approach that goes beyond medical care.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN In this episode, Melissa Batchelor and Rebecca Adelman explore the crucial topic of managing expectations in assisted living. Drawing from their extensive experience, they shed light on the five …

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EP172: What is Frontotemporal Dementia? 11:37

3M ago11:37

11:37

All dementias don't look the same; they don't show up the same way that Alzheimer's disease does. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Listen to today's episode where I talk about frontotemporal dementia (FTD), a rare kind of dementia. I'll walk you through how FTD is different from Alzheimer's disease and share insights into why seeking me…

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EP 171: What is Vascular Dementia? 10:45

3M ago10:45

10:45

WHAT IS VASCULAR DEMENTIA? Vascular dementia is a type of dementia linked to issues with blood flow to the brain. It ranks as the second most common type of dementia, occurring in about 15 to 30% of all dementia cases. In this episode, we explore its symptoms, risk factors, and the unique challenges it carries. SYMPTOMS AND RISK FACTORS Symptoms of…

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EP170: Dementia 101 15:28

3M ago15:28

15:28

The challenges caused by dementia can affect your ability to function in your daily life. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN What are the different types of dementia and how to differentiate them? Dementia is a group of symptoms that affect memory, language, problem-solving, and thinking skills, impacting your daily life. Tune in to today…

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EP169: Dressing Your Age with Cyndy Porter 27:30

3M ago27:30

27:30

When someone insists that you should “dress your age,” it's inherently an ageist remark. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN What does it mean to be told that you need to “dress your age”? At its core, being told to “dress your age” is an ageist statement. Has anyone ever said something along these lines to you? Or maybe you restrict yours…

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EP168: How Does Alzheimer’s Disease and Dementia Progress? 14:46

4M ago14:46

14:46

The speed at which dementia progresses varies a lot from person to person. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN How does Alzheimer’s disease and dementia progress? The speed at which dementia progresses varies a lot from person to person based on a lot of factors. Tune in to today’s episode where I’ll talk you through the progression of dem…

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EP167: How is Alzheimer’s Disease and Dementia Diagnosed? 18:59

4M ago18:59

18:59

There is no single test that can determine if you have Alzheimer's disease, dementia, or a blend of both. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Have you ever wondered why it takes so long to get to a diagnosis of Alzheimer’s disease or another type of dementia? The good news is that it should take a bit of time – because it is a diagnosis of…

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EP166: Improving Memory by Avoiding These 7 Drugs 7:38

4M ago7:38

7:38

Be especially cautious with anticholinergics if you are concerned about your memory, diagnosed with mild cognitive impairment or dementia, or want to reduce the risk of Alzheimer’s. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Anticholinergics are medications that block acetylcholine, a crucial neurotransmitter in the body. This blocking leads to l…

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EP165: 10 Tips for Preparing for a Primary Care Medical Visit 14:18

4M ago14:18

14:18

Caring for someone with Alzheimer's disease requires careful planning and consideration, especially when it comes to medical appointments. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Caring for someone with Alzheimer's disease requires careful planning and consideration, especially when it comes to medical appointments. Even helping an aging paren…

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EP 164: Warning Signs of Alzheimer's Disease 13:41

5M ago13:41

13:41

Watch out for warning signs of Alzheimer's when talking to someone you love or even your own self. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Are you or a loved one worried about memory issues? If you answer yes to 1 or more of these warning signs, please make an appointment with your local provider to get your memory checked out. It's a good ide…

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EP163: Difference between Alzheimer's Disease and Forgetfulness 5:28

5M ago5:28

5:28

While forgetfulness is normal, be wary of the warning signs of Alzheimer's and dementia. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Let’s dive into this week’s episode where I’ll be talking about the Difference between Alzheimer’s Disease and Forgetfulness. Forgetfulness happens during those moments when you can't find your phone or you forget wh…

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EP162: Professional Use of Social Media: Interview with Dr. Carole Keim 30:39

5M ago30:39

30:39

Honing in your message is such a valuable communication skill set. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN As a board-certified pediatrician, author, podcaster and social media maven, Dr. Carole Keim has seamlessly transitioned from meeting clients in clinics to connecting with them in non-traditional ways. Dr. Keim has been providing reliable…

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EP161: Pitching to the Media: The Basics for Healthcare Professionals 30:12

5M ago30:12

30:12

We need a better way to translate studies and science into something the public can understand. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN As a profession, nursing has struggled to effectively engage with the media, resulting in significant underrepresentation in most news stories. The primary experts sought out for healthcare stories are physici…

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EP160: Alzheimer’s Care: Why You Need a Care Team and How To Build One 7:15

6M ago7:15

7:15

As a caregiver, seeking help is a strength and not a weakness. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN When it comes to being a caregiver to a person living with Alzheimer’s disease, it takes a village. Caregiving can be challenging, but you don’t have to do it alone. Join me for this week’s episode where I’m talking about Join me for this wee…

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EP159: Brain Health: The Power of Psychological Flexibility with Dr. Carrie Johansson 26:09

6M ago26:09

26:09

People experience the benefits of aging gracefully when they hold onto positive beliefs and manage 'stinking thinking.' —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Did you know that anxiety and depression are two major mental health problems affecting older adults today, according to the World Health Organization? What's even more intriguing is ho…

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5 Tips for Managing Medications in Alzheimer’s Disease 10:46

6M ago10:46

10:46

Managing medications in Alzheimer's care is a task that requires a delicate blend of organization and empathy. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Staying on top of medications when caring for a person living with Alzheimer’s disease can be very challenging for caregivers - from getting organized, making sure medications are taken each tim…

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How To Call 911 For Someone Living In Another State 20:00

6M ago20:00

20:00

Emergency numbers are the kind of thing you may not fully appreciate until you need them. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Would you know how to contact 911 for a loved one who lives in a different state? Many people assume that if you call 911 in your local area that they would be able to connect you to the municipality that your loved…

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What to Know During Peri-Menopause with Dr. Amanda Tracy 29:26

6M ago29:26

29:26

Improve your perimenopausal symptoms while protecting your brain as well. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Are you in your early 40’s or 50’s and wondering if you are going through perimenopause? If so, check out this episode with Dr. Amanda Tracy as she shares what you need to know during perimenopause and some practical strategies for…

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EP155: Brain Health Tips: BRIGHT MINDS with Barbara Gustavson | Preventing Alzheimer’s Disease 43:42

7M ago43:42

43:42

When you have positive beliefs about aging, there's a protective effect above and beyond what your genetics say. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN While our brains undergo changes as we age, it's important to note that these do not necessarily mean we are normally bound to have Alzheimer’s disease or other forms of dementia. So, let's co…

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EP154: This Chair Rocks: A Manifesto Against Ageism 30:25

7M ago30:25

30:25

Negative beliefs about aging decrease your lifespan by an average of seven and a half years. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN From childhood on, we are barraged with messages that to grow older is a sad thing – that it means decline, decay, and illness. Society is also full of ageist myths and beliefs that impact our health and well-bei…

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EP153: 4 Warning Signs of Breast Cancer and How to Do a Self-Breast Exam 6:47

7M ago6:47

6:47

No matter where you live or who you are, breast cancer could affect your life. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN For nearly 4 decades now, October has been recognized as Breast Cancer Awareness Month. No matter where you live or who you are, breast cancer could affect your life. Understanding what’s normal for you and recognizing the war…

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EP152: Food, Eating, and Alzheimer’s Disease with Haylie Pomroy 44:39

7M ago44:39

44:39

Being a lifelong learner in pursuit of true health and wellness is part of being age-friendly. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN When it comes to managing chronic illness and even preventing it – the key lies in the power of nutrition. The impact of WHAT WE EAT and WHEN WE EAT determines the level of inflammation our bodies are dealing w…

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EP151: Nurse Practitioner School: What Do Psychiatric Mental Health Nurse Practitioners Do? 30:04

8M ago30:04

30:04

There is a huge national need for psychiatric service providers to help all ages, from children to older adults. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN As a family nurse practitioner, my passion has always been in the field of geropsychology - a specialty that utilizes psychological knowledge and methods to understand and assist older individ…

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EP150: Review of the OasisSpace Upright Walker: 5 Things to Know 17:10

8M ago17:10

17:10

There is limited study on any type of walker in clinical trials. Do your own research and make sure you or your loved ones can use it safely. —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Are you thinking about getting a walker and not sure what you need to know before buying one? In looking into walkers in general, I discovered that a limited amoun…

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EP149: Top 4 Exercises for Aging and Alzheimer’s Disease 29:19

8M ago29:19

29:19

Do you know the best ways to prevent falls as you age? Want to learn more about how physical therapy (PT) can be a game-changer? This information is important for all of us as we age but are especially important for caregivers and those living with Alzheimer’s disease. Join me on today’s episode as we learn about low-cost, low-impact ways to stay s…

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EP148: Managing Distressful Behaviors in Dementia 7:39

9M ago7:39

7:39

Thank you for listening to this episode on Decoding Distressful Behaviors! Please enjoy this free download and feel free to check out the rest of my website while you are here! https://melissabphd.com/decoding-distressful-behaviors/ As caregivers, notice underlying causes that trigger behavioral changes in persons with Alzheimer’s. —Melissa Batchel…

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EP147: Alzheimer’s Disease - 10 Warning Signs of Caregiver Stress 7:51

9M ago7:51

7:51

“Caring for a person living with Alzheimer’s disease can be very rewarding AND very stressful.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN 11 million Americans are caring for a family member or friend living with Alzheimer’s disease and nearly 60% report feeling more emotional or physical stress from being a caregiver. This stress can take its to…

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EP146: Change Never Gets Old! (New Website Launch for MelissaBPhD.com) 8:47

9M ago8:47

8:47

“I’m excited to announce NEW changes to my website and NEW ways we can work together.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Change never gets old…but websites do! Check out my new website at MelissaBPhD.com to learn more about the new services I am offering, how to advertise or sponsor an episode, and more! Since starting this podcast three…

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EP145: Creating a Dementia-Proof Home 15:58

9M ago15:58

15:58

"Making the home age- and dementia-friendly can make a difference and positively impact a person's independence and overall well-being." —Melissa Batchelor, PhD, RN, FNP, FGSA, FA Did you know that making simple changes to a home can help people with dementia stay calm and thrive? Just as we childproof our homes, creating a dementia-friendly enviro…

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EP144: 4 Tips For Good Care At Home After An Alzheimer's Disease Diagnosis 8:36

9M ago8:36

8:36

"Dementia is a medical condition; it's not an identity." —Melissa Batchelor, PhD, RN, FNP, FGSA, FA Healthcare professionals have a responsibility to provide honest and clear information about the diagnosis of dementia particularly. About the person's current state and provide anticipatory guidance about what areas of loss and decline can be expect…

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EP143: Mobility Scooters 11:19

11M ago11:19

11:19

“Motor scooters really can't make a major difference in the life of an older adult who might not otherwise be able to leave their home without one. This impacts their independence and as I found out, it actually impacts their care partners as well.” —Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN Imagine not being able to leave your home and go out wi…

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EP142: Six Exercises To Reduce the Risk Of Falling 8:22

11M ago8:22

8:22

“Falling is the number one leading cause of fractures in the United States, and they're the second leading cause of unintentional injury and death globally.” — Melissa Batchelor, PhD, RN, FNP, FGSA, FAAN In 2022, in the United States, of the top 5 leading causes of death, 3 are chronic conditions – 1. heart disease, 2. cancer, and 5. respiratory di…

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EP138: 5 Secrets of Aging with Dr. Mark Williams 38:42

1y ago38:42

38:42

We often hear the phrase "aging gracefully," but what exactly does that mean? Many of us assume that our expected aging process is predetermined by genetics and family history, but that's not entirely true. While genetics play a role, our lifestyle choices and environmental factors also heavily impact our aging journey. The good news is that we hav…

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EP137: Advance Directives for Transgender People with Ames Simmons 24:44

1y ago24:44

24:44

Conversations about emergency or end-of-life care can be challenging, even for those confident in their preferences. Accepting our mortality can be difficult, and relying on someone else to make decisions during a crisis can be daunting. Nonetheless, these discussions are critical to ensure you receive appropriate care. As individuals who identify …

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EP136: Dementia in Transgender People with Ames Simmons 27:14

1y ago27:14

27:14

While information on Alzheimer's disease, dementia, and cognitive impairment in transgender adults is lacking, research shows that they tend to face more health disparities that are known risk factors for dementia, such as depression, hearing loss, sleep disorders, high cholesterol, and alcohol use disorder. Moreover, the social injustices encounte…

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EP135: Creativity and Aging: ENCORE Creativity for Older Adults with Joshua Vickery 11:05

1y ago11:05

11:05

Evidence shows that music can be a powerful tool for increasing older adults' quality of life and health. By providing access to music education programs, we can help older adults stay active, engaged, and connected with the world around them. Get ready to meet the man behind the music masterpieces for the gray generation! We're excited to have Jos…

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EP134: What do Adult Gerontology Primary Care Nurse Practitioners Do? 23:55

1y ago23:55

23:55

According to the Bureau of Labor Statistics, the employment of nurse practitioners is projected to grow 52% from 2019 to 2029. This growth is attributed to the increasing demand for healthcare services, particularly in primary care and rural settings, where many Adult-Gerontology Primary Care Nurse Practitioners (AG-PCNPs) work. Have you ever wonde…

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EP133: What Do Adult-Gerontology Acute Care Nurse Practitioners Do? 31:13

1y ago31:13

31:13

Adult-Gerontology Acute Care Nurse Practitioner (AGACNP) provide care for the sickest of the sick in a variety of clinical care settings. And in a world where the baby-boom generation is living longer and needing more health care, nurses with expertise in treating older adults in the acute care setting will be in high demand. So, if you're looking …

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EP132: Part III: Ketones, Diet, and Beyond: Lifestyle, Healthy Brain Aging, and Alzheimer’s Disease 18:48

1y ago18:48

18:48

Taking control of your lifestyle can profoundly affect your brain health. From diet to exercise and stress management - every choice we make affects our mental well-being. What decisions will you make? In this episode of This Is Getting Old: Moving Towards an Age-Friendly World, we're graced by the spectacular Dr Mary T. Newport, armed with the low…

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EP131: Part II: Ketones, Diet, & Beyond: Lifestyle, Healthy Brain Aging, & Alzheimer’s with Mary T. Newport, M.D. 16:01

1y ago16:01

16:01

Taking proactive steps towards leading this kind of life could help reduce one’s risk for developing dementia in their later years. Join us for an enlightening episode of This Is Getting Old: Moving Towards An Age-Friendly World, where renowned medical expert Dr. Mary T. Newport will share her wisdom on how you can keep your brain young and active!…

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EP130: Part I: Ketones, Diet, & Beyond: Lifestyle, Healthy Brain Aging, & Alzheimer’s with Mary T. Newport, M.D. 34:08

1+ y ago34:08

34:08

Ketones are naturally produced in the body and play an important role in brain health. When the body doesn’t have enough carbohydrates to use for energy, it begins to break down stored fat cells into ketones which can be used as a source of fuel instead. A diet that is high in fats and low in carbohydrates is referred to as a ketogenic diet and is …

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EP129: The Global Longevity Economy Outlook | The Economic Contribution of People Age 50 and Older with Dr. Jean Accius 29:03

1+ y ago29:03

29:03

People over the age of 50 are not just taking care of themselves. They're taking care of their families. They're taking care of their communities. They want to be engaged. They want to give back. So there's a ripple effect in there which cuts across all generations. Businesses need to have a longevity plan; if you're not thinking about the changing…

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EP128: Nurse Innovation: Robotics with Pamela Cacchione, PhD, RN, FAAN 37:51

1+ y ago37:51

37:51

As the World Health Organization (WHO) reveals, people aged 60 and over will make a massive impact in just 35 years - from only 12% to 22%. With so many countries having to face up to this colossal shift in their health services' longevity planning, they are turning tech-savvy. From AI robots that can interact more like humans than ever before, pop…

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