A revolution in the area of brain plasticity is currently taking place. Neuroscience is discovering more about the remarkable capacity of the human brain to change itself for the better at any age. NeuroMovement® is at the forefront of this revolution. Anat Baniel's passion is to share her revolutionary, breakthrough knowledge and work with as many people as possible. This Method has helped both adults and children, from five days to 90 years old, transform their lives physically, emotionall ...
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Whole Brain Living Interview with Jill Bolte Taylor
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Jill Bolte Taylor, PhD, is a Harvard trained and published neuroanatomist. In 1996, she suffered a stroke and as a result, she could not walk, talk, read, write, or recall any of her life. It took eight years for her to completely recover all function. In 2008, Dr. Taylor gave the first TED talk that ever went viral. Her memoir My Stroke of Insight…
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Healing Trauma and Building Resilience with Neural Re-Narrating
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A Conversation with Special Guest Donna Jackson Nakazawa Donna Jackson Nakazawa is an award-winning science journalist, an author of six books, and an internationally recognized speaker. Her work explores the intersection of neuroscience, immunology, human emotion, and new opportunities and ways for healing. She is the bestselling author of The Ang…
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Developing Resilience and Well-Being in the Face of Ongoing Challenges
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A Conversation with Special Guest Linda Graham Linda Graham, MFT, is an experienced psychotherapist and Mindful Self-Compassion teacher in the San Francisco Bay Area. Linda integrates modern neuroscience, mindfulness, and relational psychology in her international trainings. She is the author of Resilience: Powerful Practices for Bouncing Back from…
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Trauma - What Conditions Generate Trauma? And Recovery from Trauma?
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A Conversation with Special Guest Linda Graham Linda Graham, MFT, is an experienced psychotherapist and Mindful Self-Compassion teacher in the San Francisco Bay Area. Linda integrates modern neuroscience, mindfulness, and relational psychology in her international trainings. She is the author of Resilience: Powerful Practices for Bouncing Back from…
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Inner Bonding: The Power of Self-Love
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Conversation with Special Guest Margaret Paul Margaret Paul, PhD, is a co-creator of “Inner Bonding ®, a 6-step spiritually based therapeutic modality that heals shame, and the resulting self-abandonment, that is often the root cause of anxiety, stress, depression, low self-worth, addictions and relationship problems.” Dr. Paul is a relationship ex…
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Promoting Empowering Beliefs in Your Child
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A Conversation with Special Guest Shelly Lefkoe Shelly Lefkoe is a co-founder and Vice President of Lefkoe Institute, a San Francisco Bay Area firm whose mission is “to significantly improve the quality of life on the planet by having people recreate their lives and live as the unlimited possibilities they are.” Shelly has had the privilege of help…
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Eliminating Limiting Beliefs About Your Child and Yourself
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A Conversation with Special Guest Shelly Lefkoe Shelly Lefkoe is a co-founder and Vice President of Lefkoe Institute, a San Francisco Bay Area firm whose mission is “to significantly improve the quality of life on the planet by having people recreate their lives and live as the unlimited possibilities they are.” Shelly has had the privilege of help…
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Education Interrupted Part 6: Potentiating Your 15- to 18-Year-Old Teen's Learning
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Whether home schooling or sending your teen to school under the Covid-19 requirements and restrictions, there are ways to calm yourself and your teen, reduce stress and anxiety, and create inspiring and effective learning processes for the teenager. In this episode, Anat Baniel discusses: her passion for and approach in working with teenagers; the …
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Education Interrupted Part 5: Potentiating Your 11- to 14-Year-Old Preteen's Learning
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Whether home schooling or sending your preteen to school under the Covid-19 requirements and restrictions, there are ways to calm yourself and your preteen, reduce stress and anxiety, and create inspiring and effective learning processes for the preteen. In this episode, Anat Baniel discusses: the challenges of learning and studying at home, for bo…
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Education Interrupted Part 4: Potentiating Your 6- to 10-Year-Old Child's Learning
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Whether home schooling or sending your child to school under the Covid-19 requirements and restrictions, there are ways to calm yourself and your child, reduce stress and anxiety, and create inspiring and effective learning processes for your young child. In this episode, Anat Baniel discusses: the heightened awareness in typically developing babie…
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Education Interrupted Part 3: Potentiating Your 3- to 5-Year-Old Child's Learning
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Whether home schooling or sending your child to school under the Covid-19 requirements and restrictions, there are ways to calm yourself and your child, reduce stress and anxiety, and create inspiring and effective learning processes for your preschool child. In this episode, Anat Baniel discusses: how we are born with a brain that is built to lear…
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Conversation with Special Guest Christina Bethell
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We Are the Medicine: Prioritizing Possibilities to Mitigate Childhood Trauma and Promote Healing and Flourishing Christina Bethell, PhD, MBA, MPH, is a professor in the Bloomberg School of Public Health University. She also serves as the founding director of the Child and Adolescent Health Measurement Initiative (CAHMI). Dr. Bethell established and…
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Conversation with Special Guest Jill Bolte Taylor
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Jill Bolte Taylor, PhD, is a Harvard trained and published neuroanatomist. In 1996, she suffered a stroke and as a result, she could not walk, talk, read, write, or recall any of her life. It took eight years for her to completely recover all function. In 2008, Dr. Taylor gave the first TED talk that ever went viral: My Stroke of Insight. Her memoi…
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Conversation with Special Guest Martha Herbert
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Martha Herbert, PhD, MD, is a pediatric neurologist, neuroscientist, systems thinker, and writer who trained in medicine at Columbia University, Pediatrics at Cornell-New York Hospital and Neurology at the Massachusetts General Hospital, Harvard Medical School. Dr. Herbert is author of The Autism Revolution and a certified Anat Baniel Method® Neuro…
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Conversation with Special Guest Michael Merzenich
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Michael Merzenich, PhD, a world-renowned neuroscientist, is the “father” of brain plasticity science. Dr. Merzenich was awarded the 2016 Kavli Prize in Neuroscience, for his work in discovering adult brain plasticity and applying its principles to improve the human condition. In this episode, Anat Baniel and Michael Merzenich discuss: how brain pla…
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Conversation with Special Guest Rick Hanson
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Growing the Inner Trifecta of Calm, Contentment, and Love In these unprecedented times of the corona virus pandemic, developing inner calm, resilience, and well-being is especially important. For parents homeschooling their children, and for those with a child with special needs, these practices taught by Dr. Rick Hanson, a Master teacher, therapis…
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Conversation with Special Guest Geordie Trifa, Film Producer
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Geordie Trifa is a Canadian film producer, director, and director of photography who has an extraordinary gift for storytelling. He has produced and directed countless commercials and short films shooting on nearly every continent on the globe. In this episode, Anat Baniel and Geordie Trifa discuss: how he reconnected with his childhood friend Alli…
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Education Interrupted Part 2 - A Life Unbound
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The Art & Science of Seeing Possibilities - An Interview with Filmmaker Geordie Trifa Geordie Trifa is a Canadian producer, director, and director of photography who has worked in the film and television industry for nearly a decade. Geordie’s feature documentary, A Life Unbound, was released in 2018. Geordie is currently in post-production for a f…
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Education Interrupted Part 1: Getting Ready to Homeschool
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How to Apply Positive Brain Change Principles for Success Schooling will most likely still be affected by the impact of Covid-19 in the fall. Homeschooling will either be a necessity or a choice for many families. In this episode, we address some of the challenges facing children, parents, teachers, and caregivers as education is moved to the home …
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Interview with Special Guest Richard Miller
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In this podcast, Anat interviews Richard Miller, PhD, a world-renowned spiritual teacher, author, yogic scholar, researcher, and clinical psychologist. He has worked with veterans, homeless people, women who have escaped human trafficking, people suffering from chronic depression, and others with post-traumatic stress disorder. Dr. Miller is the fo…
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Getting Ready for the Holidays with NeuroMovement
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The Holidays can be a wonderful time of the year when you get to spend time with family. At the same time, they can also be stressful for many people. Learn how you can use the 9 Essentials, NeuroMovement® video lessons, and other tools to relieve your stress and enhance your well-being over the Holiday season. In this episode, Anat Baniel and Neil…
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Interview with Special Guest Linda Graham
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In this podcast, Anat interviews Linda Graham, MFT, a mindfulness teacher and world-renowned resilience expert. Linda teaches that resilience is a foundational practice for coping with the inevitable ups and downs in life. She teaches tools to develop a resilience mindset that can be used to cope with disappointments, difficulties, and even disaste…
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Take Care of Yourself First Parents Are Told – Yes, But How?
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When taking care of our children, especially if a child has special needs, our focus turns fully on our child. Parents often need to be told of the importance of taking care of themselves. This is easier said than done. In this episode, we will explore the why and the how of taking care of yourself. In this podcast, Anat Baniel and Neil Sharp discu…
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Interview with Special Guest Michael Merzenich
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1:07:35
Michael Merzenich, PhD, a world-renowned neuroscientist, is the “father” of brain plasticity science. Dr. Merzenich was awarded the 2016 Kavli Prize in Neuroscience, for his work in discovering adult brain plasticity and applying its principles to improve the human condition. In this podcast, Anat interviews Dr. Merzenich, who has been a big suppor…
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Adult Recovery from Stroke, Injury, and Pain – All the Way to Thriving
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In this episode, we focus on adults and how this Method can help you overcome pain and limitation. Discover what is possible when your brain is provided with the conditions and information it needs to heal and thrive. In this podcast, Anat Baniel and Neil Sharp address: questions regarding how NeuroMovement® can help painful spasticity, painful inj…
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Back to School - Using the 9 Essentials for Academic Learning
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It’s an exciting time for children, parents, and teachers as the new school year begins. In this episode, we answer questions from parents and teachers, and discuss how the 9 Essentials can be applied in the classroom to help promote learning for all children. In this podcast, Anat Baniel and Neil Sharp address: their recent experience working with…
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How to Bring the 9 Essentials Into Your Daily Life
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The 9 Essentials of Anat Baniel Method® NeuroMovement® offer you and your child powerful, concrete ways to tap into the brain’s enormous potential. Discover how to easily implement the Essentials in daily life, and overcome limitations and reach higher levels of physical, emotional, and cognitive performance. In this podcast, Anat Baniel and Neil S…
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Awareness - 9th Essential for Positive Brain Change
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Awaring—the action of generating Awareness—is to be knowledgeable about what you are doing, sensing, thinking, and experiencing at any given moment. When you are aware, you are fully alive and present. Your brain is working at its highest level, noticing subtle nuances of what is going on around and within you, revealing options and potentials, gre…
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Imagination & Dreams - 8th Essential for Positive Brain Change
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Einstein said: “Imagination is everything. It is the preview to life’s coming attractions.” Through imagination, your brain figures out new possibilities before actually having to perform. Your dreams give you a unique life path to follow and guide your brain to continue growing and developing. Imagination and Dreams give you and your child the abi…
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The Learning Switch - 7th Essential for Positive Brain Change
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The brain is either in a learning mode—the Learning Switch is on—or not. Repetition, drills, and everyday stresses all tend to turn the Learning Switch off. The same happens when a child has special challenges, or a person has suffered trauma or injury. For the brain to properly do its job, the Learning Switch needs to be on. Once on, at any age, l…
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First 6 Essentials for Positive Brain Change - Q&A
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The 9 Essentials of NeuroMovement® offer you powerful, concrete ways to wake up the brain and tap into its enormous potential. Start applying the Essentials in your child’s and your life to experience the incredible power of the brain to change for the better. In this podcast, Anat Baniel and Neil Sharp address: questions about the first 6 Essentia…
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Flexible Goals - 6th Essential for Positive Brain Change
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Freeing yourself from the compulsion to achieve a goal in a certain way and at a certain time keeps you open-minded. You are available to recognize opportunities you may have never noticed had you been fixed on a too rigidly set course. There is no way to know in advance the path that will lead you to achieving your goal. In this episode, we explor…
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Interview with Special Guest Randy Roberts
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Parents at times find it challenging, and perhaps confusing, how to be with their young one and what leadership with their child means. Does it mean discipline? “consequences”? punishment? “bribery”? It is that much more challenging when a child has special needs. In this podcast, Anat Baniel interviews Randy Roberts, a world-class strategist and e…
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First 4 Essentials - Movement with Attention, Slow, Variation, Subtlety - Q&A
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The 9 Essentials of NeuroMovement® offer you powerful, concrete ways to tap into the brain’s enormous potential. With the 9 Essentials, you can overcome pain and limitation and experience breakthroughs in your child’s physical, emotional, and cognitive abilities. We want all of you to discover the incredible power of your and your child’s brain to …
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Enthusiasm - 5th Essential for Positive Brain Change
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Enthusiasm is a skill you can develop. It is a choice to appreciate and take delight in the small things. It amplifies what is important and grooves in new learning in your brain. When hearing the word “enthusiasm,” it often evokes the idea of excitement, happiness, or externally expressed feelings. Today, we explore the relationship between the ad…
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Our Anat Baniel Method International Practitioner Training Program
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We’ve been receiving many questions regarding our September 2019 Practitioner Training Program. The training is a remarkable process that provides trainees with a new profession or powerful tools to enhance their performance in their current profession, as well as positive personal transformations many have longed for. Discover the possibilities: w…
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Subtlety - 4th Essential for Positive Brain Change
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We’ve all heard the expressions “no pain, no gain” and “try harder,” expecting these ways to provide us with the desired outcomes. As counterintuitive as it may seem, the reduction of force and of intensity is what the brain needs to get new information to help us, and the child with special needs, change for the better in powerful ways. In this po…
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Are You Helping Your Child Too Much Or Too Often?
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As children grow and develop, they continually “figure out” how to do things, becoming more and more independent. For a child with special needs, this learning process is interrupted. How can you help your child and also recognize when you are doing too much, or helping too often? In this podcast, Anat Baniel and Neil Sharp discuss: how to give chi…
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Variation - 3rd Essential for Positive Brain Change
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Variation is at the heart of learning. Call it play, mistakes, or exploration. Introduce Variation into what you do, and your brain will create new possibilities in your movements, feelings, thoughts, and action. Discover how Variation can help your child’s brain become a powerful learning brain, creating new solutions to overcome challenges. In th…
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How Many Interventions and Which Ones Are Good for My Child?
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In the last 20 years in the US, the number of options that parents have in choosing how to help their child has grown dramatically. However, it often leaves parents wondering which of the interventions to provide their child. And how many should the child be exposed to at any given time? By what criteria can parents judge and decide? In this podcas…
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Slow - 2nd Essential for Positive Brain Change
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Fast, we can only do what we already know. This is how the brain works. To learn and master new skills and overcome limitation, the first thing to do is slow way down. Slow actually gets the brain’s attention and stimulates the formation of rich new neural patterns. In this podcast, Anat Baniel and Neil Sharp discuss: the tools for waking up the br…
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Driving Positive Brain Change with the First Essential: Movement with Attention
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Movement is Life. The brain needs movement to grow and form. However, for successful learning and development, movement alone is not enough. Movement done without attention to the feeling of self only further grooves in existing patterns. With attention to what you feel as you move, billions of new connections are created that usher in remarkable t…
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Interview with Special Guest Martha Herbert
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Martha Herbert, MD, PhD, is a pediatric neurologist committed to making a real difference in the lives of children with special needs. When writing her book The Autism Revolution, she interviewed Anat Baniel, and discovered the transformational outcomes that Anat’s clients were getting with NeuroMovement®. Martha saw a unique opportunity to bring t…
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Movement Is the Language of the Brain: Harnessing the Power of Positive Brain Change
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We now know the enormous importance of the brain in everything we do. The good news is that the brain is “plastic,” meaning that the brain changes in response to its experiences. The challenge is how we can take advantage of the brain’s ability to learn and heal, and move the child with special needs past his or her limitations (and adults, too). I…
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Interview with Special Guest Jill Bolte Taylor
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It took Jill Bolte Taylor eight years to fully recover from her stroke. That was before she met Anat Baniel and discovered NeuroMovement® and the 9 Essentials. Jill states: “Anat applies the exact same principles when helping people overcome limitation that I used to recover my brain and body from stroke. She understands that for any meaningful cha…
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From Fixing to Connecting - Leveraging the Power of the Brain to Change
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The most normal and common response to a child having a challenge or limitation is to try and “fix” the child. However, the human being cannot be “fixed.” It is through learning and the brain creating new possibilities, that the child can move from his or her impossible to the possible. In this podcast, Anat Baniel and Neil Sharp discuss: the ways …
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What Is It Like to Be the Child with Special Needs?
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When a child has special needs, those surrounding and caring for the child are laser focused on trying to help him or her get past their limitations, understandably so. However, have you ever asked yourself: “What is it like to be the child with special needs?” Exploring this question can be transformative for the child, the parent, the caregiver, …
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