Những podcast Neuroplasticity hay nhất (2025)

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16 | Are You Always in Reaction Mode? Explore Nervous System Regulation and Five Techniques to Achieve a Calm State. 45:07

2d ago45:07

45:07

How do you typically respond to stressful situations, and what patterns have you noticed in your reactions? Imagine how your body feels in different situations, when you are relaxed, stressed or overwhelmed. Each experience is a reflection of your nervous system in action. Can you recall a time when you felt completely in control of your emotions? …

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15 | Sick of the Noise in your Head? Discover 5 Ways to Tune Into Your Higher Self to Guide You 24:05

9d ago24:05

24:05

Have you ever felt a sense of inner conflict or confusion about your life's direction? Is your internal chatter driving you crazy? Do you often find yourself asking, Why do I feel so disconnected from myself? If you answered yes to any of those, you’re not alone. Many of us seek a deeper understanding of who we really are and what we’re meant to ac…

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14 | 10 Essential Tips to Cultivate Self Love 28:08

16d ago28:08

28:08

How would you define self love and what does it look like in your daily life?When was the last time you engaged in positive self talk, and how did it change your mood or perspective? what role does social media play in your self perception, and how do you manage its influence? What activities or hobbies bring you joy, and how often do you prioritiz…

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13 | Using the Power of the Law of Assumption to Create Your Life's Desires 13:03

23d ago13:03

13:03

Do you always assume negative thoughts about you or everyone around you? Can you identify a recent situation in your life where your assumptions influenced the outcome? What did you learn from it? What are three assumptions you currently hold that may be limiting your potential? In what areas of your life do you struggle to maintain positiv…

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12 | Boost Your Self Worth: Using Your Unique Love Language to Practice Self Love 23:07

1M ago23:07

23:07

This podcast is one of the top 5% most popular shows out of 3,496,687 podcasts globally, ranked by Listen Score Boost Your Self Worth: Using Your Unique Love Language to Practice Self Love How do you feel when you look in the mirror? What thoughts go through your mind? What negative beliefs about yourself do you frequently entertain, and how can yo…

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11| Is Your Negative Self Talk Dragging You Down? Listen in for Tips on Improving Your Self-Concept 24:31

1M ago24:31

24:31

How would you describe your relationship with yourself right now? What beliefs do you hold about yourself that may be holding you back from reaching your full potential?When was the last time you felt truly confident in who you are? What triggered that feeling? and…what messages about self-worth did you receive growing up, and how do they influence…

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10 | Tips to Choose Your Word of the Year, Releasing Limiting Beliefs Around It and Put Your Word to Practice 23:21

1M ago23:21

23:21

What if you could choose a single word that embodies your deepest desires and aspirations for the year ahead? Imagine the impact of focusing your energy on this word, allowing it to guide your decisions and actions. Are you ready to uncover what that word could be for you? How might embracing this word help you break free from limiting beliefs and …

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Episode 33: Evidence-Based Treatment for the Upper Extremities following a Stroke 55:22

1M ago55:22

55:22

Host Polly Swingle is joined by Gabrielle Tremp, MS, OTRL, and Dr. Elizabeth Osantowski, PT, DPT, CSRS, to discuss the latest evidence and research to treating individuals with upper extremity impairments following a stroke. Listen in to hear about what to expect following a stroke as it relates to the upper extremities, as well as the latest evide…

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4 Ways to Find Your Core Values to Create a Life in Alignment 15:53

2M ago15:53

15:53

Have you ever felt like something was off in your life, even when everything seemed fine on the surface? I have been there. That feeling can often stem from a disconnect between your actions and your core values. In this episode, we’ll explore how identifying your core values can lead to greater fulfillment and authenticity. Stay with me because I …

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8 | Train Your Brain - 5 Mental Exercises to Shift Your Mindset and Embrace Change 14:00

2M ago14:00

14:00

Have you ever felt overwhelmed by change or resistant to new experiences? Are you’re facing a career shift, a personal transformation, or just seeking more positivity in your life. Imagine transforming those feelings of resistance and overwhelm into excitement and motivation! In today’s episode, we’ll uncover five powerful mental exercises that can…

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7 | Real Life Story: From Doubt to the Knowing State, Navigating Times when My Faith was Challenged 22:45

2M ago22:45

22:45

Have you ever found yourself in a place of doubt, questioning everything you thought you knew? In this episode, I take you on a personal journey that was critical in my spiritual journey, exploring the profound state of knowing. Join me as I share one of the pivotal moments when my faith was challenged and how I navigated through those turbulent ti…

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6 | 10 Reasons You Feel Unfulfilled and Practical Tips on How to Turn it Around 23:50

2M ago23:50

23:50

Have you ever felt stuck or like something’s missing? Or that no matter how many achievements you have, there is a gap that you can’t describe? you’re not alone. This is something we all go through at some point in our lives, especially when we have prioritized everyone around us but ourselves, or if we are not in alignment with our true self. Grab…

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5 | 3 Universal Laws that can Help Create the Life You Desire 15:40

3M ago15:40

15:40

Are you ready to unlock the secrets to creating the life you've always desired? This is a very special episode because its Noche Buena, or the Day before Xmas, In this episode, we're diving into the powerful universal laws that can transform your reality and guide you toward joy, fulfillment, and success not only during this festive season but beyo…

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4 | Why your inner child holds the key to your happiness and 4 practical ways you can nurture and heal your inner child 19:27

3M ago19:27

19:27

Have you done inner child work? I know it’s one of the challenging things for all of us to do, because we have to revisit moments and experiences that have been hurtful , but in my experience, everytime i work on inner child “stuff” I always propel, my manifestations appear quickly, it’s like a quantum leap. That’s why I decided to talk about this.…

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1 | How Does Your Brain Influence Your Spiritual Experiences + 3 Practical Ways to Integrate These Neuroscience Findings into Your Spiritual Practice 13:18

3M ago13:18

13:18

Today, we’re diving into a fascinating topic and why I named this podcast NeuroSoulSync: the connection between neuroscience and spirituality. How does our brain influence our spiritual experiences? What does the latest research say about this captivating relationship? Why should we care about the connection between neuroscience and spirituality? W…

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2 | What is Alignment & 5 Ways You can Start to Live by it 17:17

3M ago17:17

17:17

Are you struggling to live a life true to your authenticity? This is something we all struggle with at some point in our lives and the reason I decided to record this episode. Today we will cover: #1. The definition of Alignment #2 Why is it important #3 Signs that you are mis-aligned #4 5 practical ways to start your journey to alignment Grab your…

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3 | 3 Practices for Spiritual Growth and how to integrate them into your Daily Routine 11:59

3M ago11:59

11:59

Are you looking to deepen your spiritual connection? You are in luck because in this episode I will go over 3 simple spiritual practices you can do daily, why each of them matters and how to integrate them in an easy way. Whether you’re just starting out or looking to deepen your existing practice, these tips are designed to be relatable and action…

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TRAILER 2:30

3M ago2:30

2:30

** The Go-to Podcast for Women over 40 who want to Create a Fulfilled Lifestyle ** Do you ever feel that there’s something more waiting for you in life? Are you tired of feeling unfulfilled and disconnected from your authenticity? Are your limiting beliefs preventing you from being true to yourself? Welcome to Neuro Soul Sync, a podcast that blends…

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Episode 32: Sales and Marketing Strategies In Healthcare 1:11:47

4M ago1:11:47

1:11:47

Host Polly Swingle is joined by Marketing Representatives Lindsay Vos, CTRS, and Mike Knott, to talk about their approaches to marketing the services provided by The Recovery Project. Listen in to hear about successes and barriers encountered in the marketing world, specifically when representing a private practice outpatient rehabilitation clinic.…

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Episode 31: Speech-Language Pathology in Outpatient Rehab: Why it is Important and What to Expect 32:26

7M ago32:26

32:26

Host Polly Swingle is joined by three Speech-Language Pathologists from The Recovery Project. Julia Best, MA CCC-SLP, Katie Schreur, MA CCC-SLP, and Racquel Knesel, MA, CCC-SLP talk everything Speech-Language Pathology in the outpatient rehab setting. Tune in to learn what SLP is, who is appropriate for therapy, and how it can help more than just y…

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Episode 30: Power Over Parkinson's Program (POPP) 56:17

8M ago56:17

56:17

Host Polly Swingle is joined by The Recovery Project's Shandra Hamilton, PT, DPT, Racquel Knesel, MA, CCC-SLP, Paige Boll, COTAL, and Chris Kennedy, Certified Personal Trainer, to talk about the new Power Over Parkinson's Program (POPP) at The Recovery Project's Clinton Township location. Listen in to learn about this comprehensive, multi-disciplin…

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Episode 29: The Meghan Malley Wellness Program 48:31

10M ago48:31

48:31

Host Polly Swingle is joined by Dr. Kayla Diebold, PT, DPT, Heath Stilwell, NSCA Certified Personal Trainer, and Andy Kronk, participant in The Meghan Malley Wellness Program at The Recovery Project. Listen in to learn about the re-naming of the wellness programs offered at The Recovery Project to The Meghan Malley Wellness Program in honor of the …

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Episode 28: Introduction to Vivistim-Paired Vagus Nerve Stimulation Therapy 45:00

12M ago45:00

45:00

Host Polly Swingle is joined by Mark Pedziwiatr MS, OTR/L, ATP, to talk about Vivistim. Vivistim is a paired vagus nerve stimulation therapy that enhances the effects of neuroplasticity. Vivistim is FDA approved for chronic ischemic stroke survivors with ongoing upper limb deficits. Listen in to learn about the supporting research on this technolog…

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Episode 27: Introduction to Transcranial Magnetic Stimulation (TMS) 50:58

1y ago50:58

50:58

Host Polly Swingle is joined by Dr. Nick Mischel, MD, PhD, and Steve Watts, MOT, OTR/L, CSRS, CBIS, AIB-VR, to discuss Transcranial Magnetic Stimulation (TMS). This procedure is FDA approved to improve symptoms of major depression, obsessive-compulsive disorder (OCD), migraines, and to help people stop smoking when standard treatments haven't worke…

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Episode 26: The Benefits Of Yoga And The Connection Of Breathe To Movement 57:01

1y ago57:01

57:01

Host Polly Swingle is joined by Brent Rieli, E-RYT-500 and Sheri Rieli, RYT-500, Co-Founders of the Plymouth Yoga Room to talk everything yoga and their journey in creating their studio in downtown Plymouth, Michigan. Topics discussed include studies and statistics on the current state of the practice of yoga, the health and wellness benefits of yo…

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Episode 25: Implementing Sensory Integration Techniques to Treat Adult Sensory Processing Disorders 41:36

1+ y ago41:36

41:36

Host Polly Swingle is joined by Alysha DeMay MS, OTRL, to talk about the sensory system, assessing sensory disorders, and implementing processing strategies for treating these disorders. Listen in to learn about strategies used in the rehab setting as well as tips and tricks to use on your own to better manage a sensory disorder. Alysha DeMay MS, O…

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Episode 24: Sleep: The Hows and Whys of this Critical Component of Well-Being and Recovery 44:36

1+ y ago44:36

44:36

Host Polly Swingle welcomes Joe Currie to the podcast to talk about sleep. Joe shares a study on sleep he performed with a large company as well as tips and tricks to help maximize the benefits of sleep into your everyday life. Joe Currie is the Executive Fitness & Nutrition Advisor at ROCK. He is a Certified Strength and Conditioning Specialist, a…

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Episode 23: Modern Management of the Older Adult 42:09

1+ y ago42:09

42:09

Host Polly Swingle is joined by Camden Iwasko, PTA, to discuss the latest research and evidence for the modern management of the older adult. Topics include the rehab, exercise, and physical therapy management of this population. Camden Iwasko, PTA, has been a staff therapist with The Recovery Project since 2017. He earned his Bachelors degree in B…

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Episode 22: Spinal Cord Injury Rehabilitation: The Latest Research and Evidence in Rehab 49:50

1+ y ago49:50

49:50

Host Polly Swingle is joined by Dr. Madeline Wideman, PT, DPT, to discuss the latest research and evidence for the treatment of those with spinal cord injuries. The importance of a multidisciplinary approach and care team is also discussed. Dr. Madeline Wideman, PT, DPT, has been a Physical Therapist at The Recovery Project since 2018. She earned h…

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Episode 21: TheraShield, LLC: Innovative Technology For Use In The Rehab World 24:22

1+ y ago24:22

24:22

Host Polly Swingle is joined by Alissa Remijan, OTD and founder of TheraShield, LLC and Co-Owner of The Recovery Project, Charlie Parkhill to discuss the idea, creation, and steps in completing a capstone project focusing on product design for this beneficial and innovative tool to be used in the rehab world. Alissa Remijan, OTD is the founder of T…

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Episode 20: L.I.F.E. Program for Functional Movement Disorders and the Latest Research On FMD 53:37

1+ y ago53:37

53:37

Host Polly Swingle is joined by Dr. Meghan Malley, PT, DPT, Julianna Filice-Hanna, M.S., CCC-SLP, Alysha DeMay MS, OTRL, and Dr. Olivia Risko, PT, DPT, to talk about the L.I.F.E Program (Learning Independent Function Everyday) for functional movement disorders, the latest research on this condition, and the effective multidisciplinary approach to h…

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Episode 19: The Science Behind High Intensity Gait Training 43:44

2y ago43:44

43:44

Host Polly Swingle is joined by Dr. Meghan Malley, PT, DPT and Dr. Kayla Diebold, PT, DPT to talk about the APTA's Clinical Practice Guidelines for High Intensity Gait Training. This episode is an overview of the evidence supporting HIGT and real-world clinical applications for this treatment. Dr. Meghan Malley, PT, DPT is the Program Director and …

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Episode 18: Introduction to Dry Needling 37:32

2y ago37:32

37:32

Are you curious to learn more about all things dry needling? Then this episode is for you! Join host Polly Swingle and her special guest, Dr. TJ Hosa as they discuss the practice of dry needling...what is it, what conditions can it help, benefits and potential complications, insurance coverage, and of course, what is the research and evidence to su…

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Episode 17: Benefits of Residential, Recreational and Community-Based Rehabilitation 43:41

2y ago43:41

43:41

In this episode, Polly talks with three experts on the benefits and impact of residential, recreational and community-based rehab: Dr. Nada Metti, DrOT, OTRL, Nikki Warner, MPT, and Lindsay Vos, CTRS. Tune in to learn more about how to apply the latest evidence based practice in a residential setting, creative techniques to help clients reach their…

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Episode 16: An Update on the Concentrated Stroke Rehab Program 33:53

2y ago33:53

33:53

Learn more about the innovative, 2 week intensive stroke program at The Recovery Project known as the Concentrated Stroke Rehabilitation Program. Host Polly Swingle is joined by Dr. Meghan Malley, PT, DPT, Program Director at The Recovery Project. Meghan discusses how this program is different from "traditional therapy" and shares an update on the …

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Episode 15: The Role of Heart Rate Variability in the Management of Anxiety 34:01

2+ y ago34:01

34:01

In this episode, Polly talks with Occupational Therapist, Eryn Donnellon all about heart rate variability and how it can serve as as therapeutic tool when managing anxiety. Heart rate variability is literally the difference in time between the beats of your heart, and is a function of our autonomic nervous system. Heart rate variability biofeedback…

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Episode 14: The Role of Case Management in Multidisciplinary Care with guest Sonia Shah, Certified Case Manager. 38:44

2+ y ago38:44

38:44

Case management is an invaluable component of comprehensive, multi-disciplinary care. In today's episode, Polly has the pleasure to discuss the expertise and value of case management with Sonia Shah, a Certified Case Manager and Founder/Owner of Horizon Case Management. Sonia Shah, BS, BSN, CCM, is a Certified Case Manager and Founder/Owner of Hori…

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Episode 13: Living Life To The Fullest After Spinal Cord Injury with guests Laura Jackson and Billy Vickers 44:02

2+ y ago44:02

44:02

This episode is one you don't want to miss! Polly hosts a vulnerable and inspiring conversation with guests, Laura Jackson and Billy Vickers about life after a spinal cord injury. As we continue to honor Spinal Cord Injury Awareness Month, tune in to hear how Laura and Billy have coped, adapted, and learned to live extremely fulfilling lives after …

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Episode 12: The Latest Research In Parkinson's Disease Management with Dr. Meghan Malley, PT, DPT 50:56

2+ y ago50:56

50:56

If you are living with Parkinson's disease or are a therapist treating individuals with PD, this episode is for you! The Recovery Project's Program Director, Dr. Meghan Malley, PT, DPT, joins Polly on this episode of "Evidence to Excellence" to discuss the latest research and best practices for the treatment of Parkinson's disease. Significant rese…

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Episode 11: Collaborative Approach to Orthotic Management with Nikki Warner, MPT, Seth Cochrill, CO and Tiffany Crowe 32:19

2+ y ago32:19

32:19

Listen in to learn more about a collaborative team approach to orthotic management for individuals with locomotion and mobility challenges. Our host, Polly Swingle, discusses the importance of proper evaluation, prescription, and implementation of orthotics for individuals with neurological conditions and is joined by a panel who know all about thi…

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Episode 10: A New Approach to Stroke Rehab with Dr. Kayla Diebold, PT, DPT and Chris Plague, MS, OTRL 44:20

3y ago44:20

44:20

Join host Polly Swingle as she talks with Dr. Kayla Diebold, PT, DPT and Chris Plague, MS, OTR about the latest evidence in stroke rehab and the development of a high intensity stroke program at The Recovery Project. Learn the practical applications of the APTA's Clinical Practice Guidelines for stroke rehabilitation, optimizing neuroplasticity, ta…

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Episode 9: Functional Movement Disorders and the Importance of an Integrative Approach with Dr. Megan Reid, PT, DPT 37:25

3y ago37:25

37:25

Are you familiar with the term "Functional Movement Disorder"? This is a complex condition that affects thousands of individuals and until recently, has been quite misunderstood by the medical community. Join host Polly Swingle as she sits down with Dr. Megan Reid, PT, DPT to discuss this nervous system disorder and how a multidisciplinary, integra…

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Episode 8: Introduction to Pelvic Floor Rehabilitation with Dr. Jessica Somerville, PT, DPT and Corinne DiPrima, OTR 28:39

3y ago28:39

28:39

On today's podcast, host Polly Swingle speaks with pelvic health therapists, Dr. Jessica Somerville, PT, DPT and Corinne DiPrima, OTRL. Jessica and Corinne provide extensive education on various pelvic floor diagnoses, treatments and strategies to optimize quality of life. Jessica Somerville is a PT, DPT, and a Lead Physical Therapist at The Recove…

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Episode 7: The Role of Speech Language Pathology in the Neurological Rehab Setting with Andrea Bettis, MA, CCC-SLP CBIS 28:07

4y ago28:07

28:07

All speech and language Pathology are not the same especially in a Neurological setting. Host Polly Swingle talks with Andrea Bettis, Speech and Language Pathologist about the Broad scope of Speech Therapy in Parkinson's and Brain injury patients. Host: Polly A. Swingle, PT, GCS, CEEAA Polly joined the Recovery Project in 2003, after graduating fro…

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Episode 6: FIFA-11+ Injury Prevention Program with Dr. Charlie Swingle 30:04

4y ago30:04

30:04

On today's Podcast Host Polly Swingle talks FIFA-11+ Program with Dr. Charlie Swingle. Dr. Swingle provides evidence how the FIFA-11+ program reduces athlete injuries as well as the length of time off due to injury. This information is important for recreational as well as professional athletic use. Listen in today as Host Polly Swingle opens the d…

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Episode 5: Oncology Rehabilitation with Dr. Meghan Malley, PT, DPT & Emilee Bohde, PT, DPT 25:31

4+ y ago25:31

25:31

On today's Podcast Host Polly Swingle talks Oncology Rehabilitation with Drs. Meghan Malley and Emilee Bohde. Oncology Rehab? Yes, The Recovery Project has added Oncology Rehab as one of their top evidence based medical programs. TRP understands that cancer survivors commonly experience a wide variety of deficits related to their cancer and its tre…

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Episode 4: COVID-19 And The Impact In The World of Rehabilitation with Becky Lindemann, PT, Director of Rehabilitation Services at The Recovery Project 48:49

4+ y ago48:49

48:49

Host Polly Swingle speaks with Becky Lindemann Director of Rehabilitation Services at The Recovery Project. Today's conversation is a response to COVID-19 in the Physical Therapy world. Polly digs into TRP's experience these last four months; What TRP has gone through, what they've learned, the decisions they've had to make about business, their pa…