This podcast focuses on exercise and the varied clients that physical therapists implement exercise programmes for.
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The purpose of this podcast is to inspire humans through the sharing of stories to leverage social media to foster deeper human connection, develop a strong support system for physical therapists, healthcare providers, and others and to overcome the fear of taking action on dreams.
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A podcast to share stories and insights from my time as a physical therapist. It is the trials and tribulations, the beautiful and inspirational, the hilarity, the tragedy, the infuriating, and everything in between working in healthcare. This is for healthcare professionals and patients alike in hopes of providing some kind of life value to anyone in or around healthcare.
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The Unreal Results podcast helps physical therapists and certified athletic trainers feel confident and get better outcomes for their clients by teaching about the influence of the viscera organs and the nervous system on human movement, pain, and injury. Explore how a visceral and neural-based lens of view can provide a new perspective to performance-based physical therapy, athletic training, and sports medicine.
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Self-Compassion in the Face of Chronic Pain
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1:09:37In this episode of the Unreal Results podcast, I’m joined by Amy Young, a coach who helps women navigate major life transitions. I first found Amy through her content and eventually started working with her but I’ve always loved her vibe and felt like we spoke the same language, so given the work she does, I felt she would be a great guest for the …
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You’re doing too much when you see a client with acute back pain… This episode of the Unreal Results podcast is sparked by recent incidents involving a colleague and an athlete who both experienced acute back pain symptoms. Most health and movement professionals are trying to do too much when treating acute back pain, most often neglecting the body…
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Using The LTAP™ for a Complex Post-Surgical Ankle Case
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25:55One of the questions I often get asked is if the LTAP™ works for post-surgical cases. In this episode of the Unreal Results podcast, I dive into a recent client that I had who underwent a fairly complex ankle surgery, where I of course, utilized the LTAP™. You'll hear specific insights into her LTAP™ assessment and the treatment strategies I utiliz…
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You had to go and make it awkward, didn’t you Karen…? On this episode of the Unreal Results podcast, I unpack the crucial interplay between body positioning, ethical touch, and the nervous system's role in therapeutic outcomes. In this episode, you’ll hear about a Karen calling me out in the comments of a recent Instagram post regarding my body pos…
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Moving from Parts to the Whole with using the LTAP™- An interview with level 1 course alumni
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42:35In this episode of Unreal Results, Anna sits down with LTAP™ alumni Taflyn Wilschinsky, a pelvic health physical therapist, and Nikki Bybee, a movement practitioner specializing in dancers. They dive deep into how the Locator Test Assessment Protocol™ (LTAP™) helped them confidently navigate complex cases, especially when clients presented with lay…
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Efficiency, Confidence, and Faster Results with LTAP™: A Conversation with a Level 1 Alumni
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35:06If you’re someone who wants to treat patients more effectively without wasting time on guesswork, this one’s for you. In this episode, I sit down with Kacie Shively, a physical therapist in the Tri-Cities area of Washington and owner of Game Changer Physical Therapy, to talk about what shifted in her practice after taking the in-person LTAP™ course…
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Using the LTAP™ to Find Structure and Ease in Massage Therapy- an LTAP™ Level 1 Alumni Interview
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37:57In this bonus episode, I chat with my longtime community member and friend Bethany Clark, a massage therapist based in Boise, Idaho. Bethany has taken both the online and in-person LTAP™ Level 1 courses, and she joins me to talk about how she’s integrated the LTAP™ into her massage therapy practice. Bethany shares how the LTAP™ gave her something s…
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Finding a Clinical Roadmap- LTAP™ Level 1 Alumni Interview
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30:23In this bonus episode, I’m joined by my friend and colleague Dr. Katrina Kneeskern, a physical therapist based in Minnesota, who shares her journey from professional burnout to rediscovering her passion for patient care through the LTAP™ approach. We dive into what initially led her to the LTAP™ Level 1 course, how she’s been using it in her practi…
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Using The LTAP™ To Guide Treatment Of Costovertebral Joint Dysfunction - A Replay
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34:03In this episode of the Unreal Results podcast, you’re going to hear I utilized the LTAP™ (Locator Test Assessment Protocol™) in a specific chronic shoulder pain case. This episode is a replay episode because I thought it would be great for you to hear how I use the LTAP™ while the doors for my online LTAP™ level 1 course are still open. In this epi…
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Knowing Where To Start: LTAP™ Level 1 Alumni Interview
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36:14Since the doors are open to the Spring 2025 cohort of the online LTAP™ Level 1 course I am sharing extra episodes of the podcast highlighting other practitioners and how they use the LTAP™ in their practice. (Enroll now! https://www.movementrev.com/ltap-level-1-online) In this bonus episode, I’m sharing a candid conversation with my friend and coll…
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Bonus: Replay of The Missing Link LIVE training call #2
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1:58:53This is a bonus episode! Listen to the replay of the first training of The Missing Link mini-course. Learn how one change to your assessment can get immediate results for you PT and AT clients. In this training, you will: Learn how to apply the 1st assessment test of the MovementREV LTAP™ (locator test assessment protocol™). Discover how to shift p…
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We’re revisiting the LTAP™ core beliefs in a replay episode on the Unreal Results podcast this week. I thought this would be a good time to talk about these again because the live online LTAP™ level 1 course is opening up for enrollment next week! In the episode, you’ll hear that the tenets of the LTAP™ are grounded in osteopathic principles and st…
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Bonus: Replay of The Missing Link LIVE training call #1
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1:44:47This is a bonus episode! Listen to the replay of the first training of The Missing Link mini-course. Learn how one change to your assessment can get immediate results for you PT and AT clients. In this training, you will: Learn how to apply the 1st assessment test of the MovementREV LTAP™ (locator test assessment protocol™). Discover how to shift p…
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A Better Way To Assess The SI Joint - A Replay
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24:35We’ve got another replay this week on the Unreal Results podcast as we revisit episode 54, A Better Way To Assess The SI Joint. If you happened to miss last week’s episode, part of the reason we’re revisiting this episode is that my free course, The Missing Link, is starting again soon, and it’s all focused on the SI joint. In this episode, I addre…
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The Mysterious, Misunderstood, Mistreated SI Joint - A Replay
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38:11This week on the Unreal Results podcast, we’re throwing it back to episode 6, The Mysterious, Misunderstood, and Mistreated SI joint. Part of the reason we’re revisiting this episode is because my free course, The Missing Link, is starting again soon and it’s all focused around the SI joint. So in this episode, you’ll learn why the SI joint is wher…
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How The Gallbladder Creates Musculoskeletal Pain
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32:26The gallbladder can influence more than just digestion?! This week on the Unreal Results podcast, I talk about how the gallbladder can have a profound impact on the body including including shoulder pain, sciatica, and even anxiety. You’ll learn about gallbladder anatomy & function, musculoskeletal referrals, the gallbladder’s association with spri…
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Common Misconceptions About Swelling & Injury
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1:00:11We’re back for another episode of the Unreal Results podcast after a much needed hiatus! If you’ve been here for a little bit, you know my stance on swelling after injuries is to have it pretty much eliminated after 48-72 hours. Unfortunately, that opinion about swelling often gets confused with inflammation and tissue healing. In this episode, I t…
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Whole Organism Approach To Pelvic Floor Mobility
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36:25It’s the 100th episode of the Unreal Results podcast! As you probably know, I’m all about viewing the person in front of you as an entire organism compared to just looking at their main complaint, and this couldn’t be more true when it comes to the pelvic floor. The pelvic floor is intimately connected to the viscera, nervous system, and surroundin…
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Navigating The Complex Case Of Diaphragm Paralysis
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42:45This week on the Unreal Results podcast, you’ll hear all about my experience with treating multiple cases of diaphragm paralysis. While diaphragm paralysis is quite rare, I have had a few patients with hemiparalysis of the diaphragm and since one of my LTAP™ certified providers has a client with this issue right now, I thought it would be good to m…
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The Visceral Connections To Foot And Ankle Pain
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29:00On this week’s episode of the Unreal Results podcast, I’m still going deep into the foot and ankle but this time it’s all about connections to the viscera. Following up on last week's discussion about the role of nerves, this week I explore how referrals from the intestines and urogenital system can manifest as pain and dysfunction in your ankles a…
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A Neural Approach To Treating The Ankle Joint
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1:00:48If you’ve been looking at how to improve your client’s ankle mobility and function, then look no further than this week’s episode of the Unreal Results podcast. I go through the intricate world of the ankle joint, talking about the importance of understanding the anatomy and nerve entrapment sites to improve patient outcomes. You’ll hear specifics …
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Understanding Foot Pain Through The Lifespan: Beyond Orthopedics
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32:56This week on the Unreal Results podcast, I go deep into the various causes of foot pain through the different stages of life. I have some personal experience with foot pain that you’ll hear me talk about but I also talk about my 5-year-old niece’s foot pain experience that was not related to a musculoskeletal or neurological origin; you’re definite…
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On this week’s episode of the Unreal Results podcast, I talk about the mistakes that I see physical therapists, athletic trainers, and other healthcare professionals make in their practice consistently. Most healthcare professionals are operating in an outdated paradigm that focuses solely on the musculoskeletal system, which I believe is the main …
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This week on the Unreal Results podcast, we’re going to put together the puzzle that is the piriformis. The piriformis is classically known for its stability of the hip but also for being the “cause” of a lot of problems around the hip and beyond. In this episode, you’ll hear about piriformis anatomy & biomechanics and how they relate to effective …
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In this week’s Unreal Results podcast episode, I talk all about the importance of lateral stability in your clients. The lateral line is often overlooked as well as its connections to the nervous system and visceral organs, despite the fact that it plays a crucial role in movement & performance. In the episode, you’ll hear me talk about common reha…
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This week’s episode of the Unreal Results podcast comes on the heels of attending Gil Hedley’s Nerve Tour. You know I’m a BIG proponent of always learning, especially anatomy because I truly believe anatomy and physiology are the foundations of understanding the human body. And when you know anatomy, you’ll be better at manual therapy, assessing mo…
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Diaphragm Details That Unlock Thoracic Mobility
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56:09In this week’s episode of the Unreal Results Podcast, I talk about the often-overlooked role of the diaphragm. I bring this topic up because I see it often in my NFL athletes around this point in their season and how diaphragm stiffness starts to affect their performance. In the episode, you’ll hear me talk about diaphragm anatomy and function, how…
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Black Friday Bonus: Rev Up Your Practice
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15:56It's my BIGGEST sale of the year and in this week's bonus episode, I talk about all of the self-paced courses that I offer to help you elevate your practice and get faster results for your clients. Not only are all of my self-paced online courses on sale, but my entire Regen library is also on sale. If you're a healthcare provider or movement profe…
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It’s been a little while, but I’m back for another episode of the Unreal Results podcast, where this week, you’ll hear me chronicle my viral pink eye infection. If you follow me on social media, you probably already know that I’ve been dealing with viral pink eye, in both eyes nonetheless, for 19 days as of recording this episode. But to me, it fee…
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In this week’s episode of the Unreal Results podcast, I discuss the importance of feeling instead of thinking. I recently took a course from the Barral Institute with one of my favorite instructors, Ron Mariotti, all about visceral vascular manipulation. Ron has been an integral part of how and what I teach with the LTAP™ because he’s one of the ma…
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Visceral Considerations For Rehab & Exercise Pros
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46:50It’s all about what’s on the inside that counts on this week’s episode of the Unreal Results podcast. This episode is recorded from a talk I did for Katie St. Clair’s mentorship program where I just happened to dive deep into the viscera, in particular the connections between organ health and overall body function. In this episode, you’ll hear abou…
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Decoding The Nervous System For Health Pros
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58:24This week on the Unreal Results podcast, its all about understanding (or at least trying to) the nervous system. I’m currently going through my online LTAP level 1 course with a new cohort and thought that making an episode regarding the neuroanatomy and neurophysiology would be helpful for them, but also for you. In this episode, I do a deep dive …
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In this week’s episode of the Unreal Results podcast, you’ll hear about how the LTAP™ can be successful in any healthcare/movement setting. In this episode, you’ll mainly hear an interview that I did with an LTAP™ alumnus, Julie Embree, who happens to be a seasoned physical therapist who works in an insurance-based outpatient clinic with 45-minute …
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Redefining Outcomes: Success Stories From LTAP™ Alumni pt.2
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1:01:27This is part 2 of a special 2-part episode week on the Unreal Results podcast. In this episode, you’ll hear from more alumni who have gone through the LTAP™ courses and Revitalize Mentorship program. The two alumni you’ll hear on this specific episode, are a specialized Pilates instructor and an athletic trainer who share their motivations for join…
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Redefining Outcomes: Success Stories From LTAP™ Alumni pt.1
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1:04:06We’ve got a special 2-part episode this week on the Unreal Results podcast. In today’s episode, you’ll hear from alumni who have gone through the LTAP™ courses and Revitalize Mentorship program. These professionals include physical therapists, athletic trainers, and massage therapists who share their motivations for joining the LTAP™, their experie…
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The Secret Causes Of A Hockey Player's Aches & Pains
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39:24On this episode of the Unreal Results podcast, I take some inspiration from a question I got from an athletic trainer who is taking my free mini-course, The Missing Link. Her question was regarding how the SI joint may be affected in hockey players due to various reasons including skating, shooting the puck, and their general playing position. In t…
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The Deeper Impact Of Plyometrics w/ Matt McInnes Watson
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1:02:41We’ve got a special guest episode this week on the Unreal Results Podcast as I am joined by the expert in plyometrics, Matt McInnes Watson. In this episode you’ll hear Matt share his unique approach to plyometric training, emphasizing the importance of breaking down inhibition and maintaining rhythmical patterns for overall health and resilience. Y…
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Easily Restore Knee Flexion After Injury or Surgery
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54:30This week on the Unreal Results Podcast, I dive deep into the complexities of restoring knee flexion following an injury or surgery. This is a topic that I know all too well as I spent many days in PT having my knee forced into flexion and well, I still don’t have full knee flexion. In this episode, I talk about some of my favorite techniques that …
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The Controversy Of The Gillet SI Joint Test
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49:32This week on the Unreal Results podcast, I talk about one of my favorite topics - the Gillet SI joint test. Gillet’s test or sometimes known as the March test or Stork test, is typically known for having poor reliability based on previous research. If you’ve been following along for some time, you probably know that said research likes to get throw…
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The Hidden Signs: Detecting Red Flags & Visceral Referrals
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51:14In this week’s episode of the Unreal Results podcast, I talk about recognizing and responding to red flags in patient care. First and foremost, this topic is important to me because this is what happened with my mom’s cancer diagnosis, which I talked all about in episode 1 of this podcast. I talk about how it’s important to recognize when a patient…
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This week on the Unreal Results podcast, I talk about the often-overlooked impact of the colon on overall health and performance. In this episode, I dive real deep into the anatomy and physiology of the colon highlighting its intricate connections to the nervous system and beyond. You’ll hear how the colon can cause symptoms such as back pain, scia…
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Movement Compensations Are Not The Problem
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40:16Welcome back to the Unreal Results Podcast! After a little summer hiatus, I’m back to recording new weekly episodes. In this particular episode, I talk about what I’ve been up to these past 6 weeks including working with one of my closest athletes, my birthday celebrations, and some personal health issues. But the main topic for today’s episode rev…
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The Sartorius: It's More Powerful Than You Think
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19:27In this episode of the Unreal Results podcast, I talk about the often overlooked sartorius muscle. This episode happens to be a clip from episode 26, Sartorius B.I.G. In this episode, I talk a little bit more of why the sartorius muscle should not be overlooked including its connection to peripheral nerves, vascular structures, and its fascial line…
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Don't Be So Hard On Yourself: The Power Of Soft Tools
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17:14In this week’s episode of the Unreal Results podcast, you’re going to find out that I feel some type of way about “releasing” the psoas with hard tools. This is a clip taken from episode 15, Hard No To Hard Tools In The Gut, and just by that title I’m sure you can tell how I feel. This episode highlights the potential risks associated with using ha…
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The Power of a Targeted Assessment For Lasting Results
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32:13This week on the Unreal Results podcast, I’m taking a clip from episode 33, Assessment Is Sexy, to highlight the importance of a good assessment. This was originally a guest episode featuring my friend, teammate, and colleague, Lex Lancaster, where we talk about treating her chronic shoulder pain. I of course highlight the use of the LTAP™ (Locator…
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How The Trigeminal Nerve Could Supercharge Your Practice
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22:40For this week’s episode of the Unreal Results podcast, I’m throwing it back to episode 28, The Power of the Trigeminal Nerve. This is legitimately one of my favorite episodes, which yes, I know I say that a lot, but what I talk about in this clip can be tremendously helpful for your practice if you don’t know this information. In this episode, I ta…
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Why Your Shoulder Treatments Might Not Be Enough
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17:30In this week’s episode of the Unreal Results podcast, I revisit episode 16, Why The Shoulder Comes Last. Part of the reason why has to do with a story regarding my sister who has been dealing with chronic shoulder pain, which resolved immediately following a treatment that wasn’t for her shoulder. But in this episode, you’ll hear me challenge the t…
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In this episode of the Unreal Results podcast, I am taking a clip all the way back from season 1 episode 12, Rest Postures vs. Mobility vs. Stretching. In this specific episode, I highlight insights from Philip Beach’s work that emphasizes floor-based rest postures along with sensory input can improve overall function and mobility. I also talk abou…
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Meeting The Body Where The Back Is At
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43:27In this week’s episode of the Unreal Results podcast, join me as I talk about practical tips and insights for managing back pain. Some highlights from the episode include understanding the body’s protective response to pain, using pharmaceuticals for back pain relief, respecting the body’s natural protective mechanisms, and improving sensory inform…
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Ego-Free Healing: Learning A New Paradigm In Patient Care
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34:27In this week’s episode of the Unreal Results podcast, I reflect on the LTAP Level 1 course that I taught in Washington, D.C. this past weekend. If you didn’t know, the LTAP is a paradigm assessment that I created over my 20 years of practice that helps you shift your focus from more of a traditional orthopedic approach to a whole-organism approach.…
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