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Weekly podcast featuring local, indie music talent and professionals from around New England.
Radio Free New England: Telling New England's story through interviews and audio essays every Sunday at rfne.org.
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
Bryan McCarthy
Are you looking for a high energy, in yo' face, push thru the pain, explode thru the weight,"WITNESS MY FITNESS" podcast? Well, THIS ISN'T IT! If what you ARE looking for is inspiring conversations with regular people who have attained exceptional results, then you are in the right place! Do you want to better understand how to train as your body ages through the decades? How something that worked in your 20's could actually be keeping you from excelling in your 40's. I'll introduce you to s ...
Boston based accapella group, Ball in the House.Bởi New England Music Awards
Folk Singer/Songwriter Jud Caswell joins us to talk about "Morning Cordial", the Maine music scene and getting through these different times.Morning Cordial Playlist: https://www.facebook.com/watch/judcaswellmusic/429147271282854/Bởi New England Music Awards
We talk with Annie Brobst about the "House Tour" and the possibility of a second "House Tour" as well as other creative ways they are keeping busy during the Covid-19 shutdown.Bởi New England Music Awards
Bởi New England Music Awards
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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019-Doing your first Spartan Race at the Fenway Spartan Sprint to benefit the Spartan Kids Foundation
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Join me as I learn the ins and outs of doing my first Spartan Race from registering for the event to mastering the spear throw, to learning about the Spartan Kids Foundation and that there are many different ways to be a Spartan racer! I'll introduce you to fellow first time racers, a 4 time trifecta athlete, a few elite racers, as well as a couple…
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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018-Stand-Up Paddle Boarding Cape Cod Bay for Christopher's Haven
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To learn more about Christopher's Haven click the link below Christopher's Haven To donate something from their Amazon Wishlist click the link below: Amazon Wish List If you would like to support my fundraising efforts for Christopher's Haven, here's a link to my Crowdrise Page Bryan's Fundraising Page Thank's for coming along with me and 23 other …
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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017- The Sugarloaf Charity Summit...Raising a Mountain of Money for the Dempsey Center, The Maine Cancer Foundation, and The Martha B. Webber Breast Care Center.
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Come on up to Sugarloaf with me for The Sugarloaf Charity Summit, and Its mission is to raise a mountain of money to fight cancer! This year the event benefited three organizations that are working to improve the lives of Mainers fighting cancer, The Dempsey Center, The Maine Cancer Foundation, and The Martha B. Webber Breast Care Center at Frankli…
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Radio New England
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New England Music Awards 2019 Preview
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We sit down with New England Music Awards officials, John Flemming and Mike Flynn to discuss the 2019, 8th Annual Music Awards.Bởi New England Music Awards
Seneca says we should avoid the influence of the crowd. This is just as true today as in Ancient Rome. For the full episode and all the archives, check out rfne.org! Want some merch? We have t-shirts, mugs, and more. Just click here. --- Support this podcast: https://anchor.fm/rfne/support
This is the Marot Memo feature only from Radio Free New England. For the full show, including an hour of music, go to rfne.org. This week, I talk about something I saw while out walking. It's a warning to anyone thinking about the explorer mindset. Want some Radio Free New England merch? Click here for shirts, mugs, and more. --- Support this podca…
This week's Marot Memo picks up where we left off last week - the Explorer Mindset. We'll discuss ways to explore your natural world. For more, including this week's full episode, check out rfne.org. --- Support this podcast: https://anchor.fm/rfne/support
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Radio Free New England
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Marot Memo: Meaning and the Explorer Mindset
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Want transcendent experiences? Really look around you. That's my advice in this week's Marot Memo. What do you do to find transcendence, or explore your world? Click this link to find out how to record your thoughts and tips. --- Support this podcast: https://anchor.fm/rfne/support
In this week's Marot Memo, I discuss the book The Power of Meaning by Emily Smith. For more, check out rfne.org. --- Support this podcast: https://anchor.fm/rfne/support
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Radio Free New England
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Radio Free New England Remembers Russell Baker
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This week's features include Connecticut's role in ending the shutdown, this week's birthdays and events of note, and a tribute to NYT columnist and author, Russell Baker in the Marot Memo. --- Support this podcast: https://anchor.fm/rfne/support
In today's episode: New England's statehouses get busy with legislation, New Englanders gear up for winter weather and the AFC championship, and we celebrate milestones of the week, including John Hancock's 282nd birthday. Check out rfne.org for more episodes, t-shirts, and more. --- Support this podcast: https://anchor.fm/rfne/support…
Despite this also being the title of my favorite Oleander song, this episode isn't about that. It's about what moves me to podcast. Check out more at rfne.org --- Support this podcast: https://anchor.fm/rfne/support
When we're sick, we're not at our best. Chris tries to apply Stoic thinking to illness and our life struggles. --- Support this podcast: https://anchor.fm/rfne/support
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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016- Running a Sub 20 Minute 5K at the Thomaston Trek to benefit Trekkers
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Come with me as I try to shave two minutes off my 5K time at the Thomaston Trek to benefit Trekkers, an organization that builds kids through adventure, travel, and mentorship. I try to chase down a super casual high school freshman, meet students, alumni, staff, and an ambitious 7-year-old lobsterman and am there to offer a helping hand to a fello…
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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015-The Coastal Mountains Land Trust 5k and 5 Miler
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Join me as I tackle 5 miles on the newly open rail trail in Belfast, Maine. This scenic flat gravel trail follows the passagassawakeag river, crosses wooden bridges and ends at the historic Belfast Railroad Depot. The day started out cold and overcast, but by race time the sun was out in full effect and the temperatures soared in the sunshine of th…
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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014-Bonus Episode- Triathlon Race Directors are People too, with Mark Walter of Sun MultiSport Events
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This week I finally was able to sit down with Mark Walter the founder of Sun Multisport events. Mark organizes triathlons of various lengths, a Farm based trail running series and the Race Mania Summit and Expo for endurance athletes and that happens annually in March. When Mark isn’t coordinating events he’s putting in miles getting ready for a fu…
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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013- Friday Night Ski Racing- It's Fun, Even if it's your First Time!
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In this episode we head to the Camden SnowBowl for five nights of ski racing under the lights with my team of mostly first time ski racers. I'll introduce you to my team, and we'll meet the coaches, the competition director, as well as a few of our fellow racers. We'll talk gear, the secret to success on the slopes, and how having a take no prisone…
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Radio Free New England
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RNFE S1Ep1 Interview with Cole Bales of Instant Karma!
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Welcome to the Features Only Podcast of Radio Free New England. Today, we talk to Cole Bales of the band Instant Karma! about the band's newest releases Give Me Freedom and Shine On. --- Support this podcast: https://anchor.fm/rfne/support
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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012- FIT 40 Radio Summer Racing Schedule- Tour de Cure, Trek Across Maine, The Blackburn Challenge, Cape Cod Bay Challenge, Beach to Beacon, Megunticook Triathlon, Josh Billings, Ragged Mountain Scuttle ...
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Just a quick update on what's been happening between the shows. It's been a while since the last episode so I just wanted to catch you up with what I've been working on and what is in the works for the summer racing / event schedule. It's going to be a very busy four months- and well the fall is going to be busy too- it's all just getting started w…
From NEGB1; Jeff Royds is back w/ JoeG on RNE!Bởi New England Music Awards
JoeG and John Shea recap the 2018 Last Band StandingBởi New England Music Awards
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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011-8 Weeks to Summer! Set a Goal and Get on Track with a Trainer with Theo Berez, YMCA Wellness Director
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I caught up with Theo Berez- the Penobscot Bay YMCA's Wellness director to discuss her role in helping people find lifelong fitness. We discuss designing programs for young skiers to helping a 92 year old rehab after knee surgery, and just about everything in between. Theo shares her philosophy on training the athlete first, then train for the spor…
Maria and Pam from The Nashoba Valley Chorale in studio w/ JoeGBởi New England Music Awards
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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010- Ski All Day and Night at Sugarloaf with the WinterKids DownHill 24
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This was one of those events that if you like to ski, and you believe kids and their families need to have access to recreational opportunities in the winter then this event needs to be on your calendar for next year! The Winterkids Downhill 24- That’s 24 consecutive hours of Skiing at Sugarloaf. Now, Sugarloaf doesn’t have any night skiing- so to …
Moment of Clarity brings the noise to Radio New EnglandBởi New England Music Awards
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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009-Training for the Boston Marathon with the Maine Track Club's Mid-Winter 10 Mile Classic
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Join me and 680+ runners and a Sasquatch, as we make our way around Cape Elizabeth Maine in the Maine Track Club's Mid-Winter 10 mile Classic. I'll introduce you to a few of the folks that I met along my way. I'll also share what worked and didn't work with my "just going to run it approach" to the course. We'll discuss how staying consistently act…
Nina Pickell from Off The Stage Music on Radio New EnglandBởi New England Music Awards
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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008-Bonus February Recap- Craftsbury Outdoor Center, Nordic Skiing, The Green Racing Project and the Winter Olympics!
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A brief recap of the shortest month of the year. More to come on the Maine Track Clubs Mid-Winter 10 mile Classic- Coming in Episode 9 I was fortunate to sit down with Hannah Dreissigacker and Nils Coons at the Craftsbury Outdoor Center and talk about Nordic Skiing, competing at the Olympics and how to make skiing a part of your lifelong fitness pr…
New Act of the Year at The NE Music Awards; Gracie Day w/ JoeG on Radio New EnglandBởi New England Music Awards
Country Act of the Year at The 2017 New England Music Awards on Radio New England w/ JoeGBởi New England Music Awards
2017 Recap by New England Music AwardsBởi New England Music Awards
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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007- Maine Adaptive Sports and Recreation
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Join me as I learn about what Maine Adaptive Sports and Recreation does to make the mountains and the rest of Maine accessible for all of us. I spoke with the program staff about the scope of the program, volunteers about how and why they got involved and had a little fun out on the snow. Click here to learn more or to connect with Maine Adaptive S…
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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006-Try a Triathlon, Get Started, Get Hooked!
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I invited a couple of friends over to talk about fitness goals in 2018. We dive into the world of triathlons from getting off the couch to qualifying for the Ironman World Championships. Connect with David for Triathlon Coaching at: Coachdavidmac@gmail.com or at Superfly Coaching Check out some of the products David is using while he trains and com…
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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005-Bonus Episode December / January Recap
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Just a quick recap of what's happened in December and JanuaryBởi Bryan McCarthy
The Drouthy Bear Set the Pace 5k Come along with me on a 3.1 mile New Year's Day run to benefit One Community, Many Voices. You'll experience a frosty 5k from the comfort of wherever you are right now as well as meet some fellow runners. The 5K happened on New Years Day, and so we look at the fitness goals we have set in the past, and the ones on t…
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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003-Natural Resources Council of Maine
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The 10th Annual Polar Bear Dip and Dash Join me and we'll brave the arctic temps and howling winds of Portland's Back Cove on this 3.1 mile New Year's Eve Day run to benefit the Naural Resources Council of Maine. You'll experience a frosty 5k from the comfort of wherever you are right now! Very warm Thank-yous go out to Gabby, North, Felicity, Elis…
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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002-Winter climb of Katahdin with Acadia Mountain Guide's Dick Chasse
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Join Dick Chasse, an American Mountain Guides Association trained rock climbing, alpine, and ski guide as we try to climb Katahdin in the winter. I tagged along with Dick and a group of new and returning guides from Acadia Mountain Guides on their winter staff training. Dick shares many of his tricks and secrets with us to make your next trip out i…
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FIT 40 Radio- find lifelong fitness one interview, one workout, and one race at a time as we explore Maine and New England.
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001-Healing yourself with Health Coach Ryan Howes
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Episode #001 Ryan Howes of Ryan Howes Health and Northern Vertical Climbing Guides It's January and that means Resolutions... Don't let this year be like all the others- You start out with the best of intentions, but by the end of January you are either fed up, bored, injured or all three! Join me as I sit down with Ryan and learn how transformativ…
IN THIS EPISODE: I babble on and on about ME! On December 27th, I turned 40 years old. This episode explains why I am adding "Podcaster" to my resume. Join me over the next year as I try to find lifelong fitness through completing a series of challenges to benefit 40 non-profit organizations. A huge Thank-You goes to Cheryl B. Engelhardt for the us…
The 2017 NE Music Awards is in the books! Jeff and JoeG wrap it all up, and respond to the few and the one.Bởi New England Music Awards
The boys from Midnight Jump hang w/ JoeG and Jeff on Radio New EnglandBởi New England Music Awards
Annie Brobst on Radio New England this week w/ Jeff nd JoeGBởi New England Music Awards
Karina Rae on Radio New England with JoeG and Jeff RoydsBởi New England Music Awards
Production Discussion by New England Music AwardsBởi New England Music Awards
Jeff Royds and JoeG hanging with NEMA Pop nominee Ari B on Radio New EnglandBởi New England Music Awards
Female Performer of the Year nominee Jenna Lotti on Radio New England w/ JoeGBởi New England Music Awards
