Những podcast Raw Talk hay nhất (2024)

Why do motorcycle travelers often tell stories about going through North and South America, Africa and Australia, but hardly anything about communist countries such as Russia and China. Is it because of restrictions, border crossings, culture? And next up, comfort hacks. Do you have any unusual or unique practices for long-distance travel comfort? …

1
How Burnout Can Strengthen Boundaries & Body Image in the Age of Ozempic with Victoria Garrick-Browne 53:33

Play Pause

9d ago53:33

53:33

Victoria Garrick-Browne is back on the show today to talk about boundaries, body image, and her non-profit, The Hidden Opponent. Victoria Garrick-Browne is a 2024 Forbes 30 Under 30 Honoree, TEDxTalk speaker, mental health advocate, podcast host, and former Division I Athlete who has amassed 1.5M+ followers across social media where she's known for…

1
Freeing Your Mind and Cultivating Self Love with Peter Crone 53:52

16d ago53:52

53:52

Peter Crone, ‘The Mind Architect’, joins me today for an incredible conversation about freeing your mind, cultivating self love, and dissolving limiting beliefs. Peter is a writer, a thought leader and a world class speaker who works with everyone from world-class athletes to stay-at-home parents to redesign their subconscious minds and find more f…

1
COACHING WITH ERIN: Shift Your Perspective on Comparison 24:13

30d ago24:13

24:13

This week I’m tackling a challenging topic that we all experience - Comparison. Comparison is a completely normal part of our lives, and at times it can even be inspiring! In this modern era of content, though, comparison can become deeply overwhelming. Today we’ll talk about how to separate healthy comparison from unhealthy comparison, the importa…

1
101: Motorcycle Travel - Changes I'd Make for Next Time 2:13:22

1M ago2:13:22

2:13:22

On this episode of RAW, we will discuss getting second chances for our past trips and riding in areas with heavy traffic and large vehicles. Given what you now know, is there a trip or part of a trip you’ve taken that you would do differently if given the chance? If so, what changes would you make and why? Furthermore, riding dynamics change signif…

1
BTS with Erin: Moving, Celiac & Navigating Stress 37:52

1M ago37:52

37:52

They say that the universe inhales and exhales. I have been experiencing so much of that recently. The last three months have been a whirlwind of opportunities, challenges and lessons. Today I’m giving you a behind the scenes look at all of it. I’ll share the biggest lessons I’ve learned recently through my family’s unexpected move, my daughter’s C…

1
Tasya Teles on Overcoming Perfectionism, Emotional Regulation, and Handling Fame 40:51

1M ago40:51

40:51

Tasya Teles and I go way back - all the way to the soccer field where we were on the same team at ten years old! Today, Tasya is a well-known actress and restaurateur, and she is joining me on the podcast for a wide-ranging conversation about perfectionism, her recovery from meningitis, the lessons she’s learned in her acting career, and the pressu…

1
Striving for Your Goals, Beauty in the Entertainment Industry, and ‘Just Doing Your Best’ with Arielle Vandenberg 46:35

1M ago46:35

46:35

The one and only Arielle Vandenberg is gracing us with her presence today! You might know Arielle as an actress, a comedian, a host, an Instagram sensation, and as the founder of the wonderful clean and cruelly free Rel Beauty. In today’s conversation, we’ll talk about the long journey to achieving your goals, beauty and aging in the entertainment …

1
Mental Health, Business Breakups & Making an Impact with Karena Dawn 52:18

2M ago52:18

52:18

The incredible Karena Dawn is with us today for a deep conversation about mental health, healing, and the joy of bringing help to others. Karena is the co-founder of Tone It Up, a mental health advocate, and a New York Times best selling author. Her new memoir, The Big Silence: A Daughter’s Memoir of Mental Illness and Healing encourages you to “st…

1
The Impact of Diet Culture & Stress on Gut Health & How to Heal with Hannah Alyward 1:00:03

2M ago1:00:03

1:00:03

Today Hannah Aylward joins me to talk all about the gut, and what you can do to support your gut health in our fast paced modern world. If you struggle with bloating, gas, fatigue, or mood disorders, this episode is for you. Hannah Aylward is a Certified Holistic Health Coach, gut health expert, author of Recipes for A Healthy Gut, and the founder …

1
100: Embarrassing Things You Should Never do in Other Countries 2:11:58

2M ago2:11:58

2:11:58

In this episode, we delve into customs and etiquette across different countries, highlighting how misunderstandings can lead to embarrassment or unintended offense. The RAW panel offers guidance for travelers to specific destinations, sharing personal anecdotes and providing tips to steer clear of etiquette mishaps that might leave a negative impre…

1
Manoj Dias on Meditation, Enlightenment, and Anxiety 52:56

2M ago52:56

52:56

I am so honored to welcome Manoj Dias to the podcast today! Manoj Dias is one of the world's most in-demand mindfulness teachers in practice today. He is a Co-founder of Open, a modern mindfulness studio and app based in Venice, CA, and the author of the best selling book Still Together. In this episode, we’ll cover: The truth that anyone can medit…

1
#125: Raw Talk Reunion: Our Alum 38:18

2M ago38:18

38:18

Welcome to the Raw Talk Reunion mini series where we touch base with past team members! In the previous episode (#124), we spoke with our Co-Founders to hear all about how the podcast came about. In this episode (#125), we catch up with more Raw Talk Podcast alum who were integral members of the podcast during past seasons. We explore how their inv…

1
Paying it Forward, Single Parenting, and Growing a Business with Caitlin Crosby 53:30

3M ago53:30

53:30

Hey honies, I’m going to ask you a huge favour before we dive into today's episode. Can you take a moment to leave a review of the show on whatever channel you’re tuning into? I’m pouring my heart and soul into upleveling the quality of everything here and doubling down on efforts to bring you the best stories, tools and inspiration to feel your be…

1
Healing Trauma with Dr. Julie Nelson 54:12

3M ago54:12

54:12

Dr. Julie is a highly skilled energy medicine practitioner who holds a doctorate in Traditional Chinese Medicine and is a Reiki Level 3 Master healer. She combines the ancient wisdom of acupuncture with the subtle energy healing of Reiki — a powerful synergy that addresses physical, emotional, and energetic imbalances, and releases pain from the bo…

1
#124: Raw Talk Reunion: Our Co-Founders 34:51

3M ago34:51

34:51

Welcome to the Raw Talk Reunion mini series where we touch base with past team members! In this first episode (#124), we sit down with our Co-Founders, Richie Jeremian and Jabir Mohamed, to delve into their founding visions for the podcast. They share insights into the evolution of the podcast and reflect on how the team and structure of Raw Talk h…

1
99: Finding Food, Fuel and Other Elusive Items While on the Road 2:07:07

3M ago2:07:07

2:07:07

Travelling can sometimes be challenging when finding necessities, especially in foreign countries where options may differ from what you are used to or might not be easily available. Common concerns include finding food you enjoy and managing allergies. Another important aspect of motorcycle travel is ensuring quality fuel, maintaining oil and filt…

1
Why You Can’t Trust Your Thoughts, and the Importance of Community with Sah D’Simone 59:12

3M ago59:12

59:12

Sah D'Simone is a spiritual revolutionary, artist, and the internationally bestselling author of Spiritually Sassy. He's known for hosting the top-rated Spiritually Sassy Show podcast and for creating the Somatic Activated Healing (SAH) Method™. Sah works in the Spiritual Care Department at Cedars-Sinai Hospital and is a guest lecturer at Columbia …

1
Is it Wrong to Care About How You Look with Dr. Michele Kambolis 55:56

3M ago55:56

55:56

Today I’m joined by the incredible Dr. Michele Kambolis for a wide ranging conversation about body image, aging, mental health, Buddhism, Free to Be, and so much more. Dr. Kambolis is a mind-body health specialist, a meditation teacher, a registered therapist, and an acclaimed author and speaker who has been practicing for more than 20 years. Miche…

1
Intuitive Eating & Food Freedom with RD Lauren Cadillac (Replay) 54:24

4M ago54:24

54:24

In this must-listen replay from 2021, you'll meet the amazing Lauren Cadillac. A Certified Intuitive Eating Counselor and Registered Dietitian, Lauren (aka the Feel Good Dietitian) specializes in helping her clients heal their relationship with food and break free of the dieting cycle without guilt or shame. She understands our universal need to be…

1
COACHING WITH ERIN: The Mental Rehearsal 23:24

4M ago23:24

23:24

In my work as a health and meditation coach, I often reach for my favorite meditation when working with clients: the mental rehearsal. This powerful practice will help you step past your insecurities, anxieties and blocks in order to envision and prepare for the changes you are seeking in your life. When I led past client Jenna Kutcher through a me…

1
98: Extreme Weather - The 7 Worst Riding Conditions 2:24:42

4M ago2:24:42

2:24:42

ARR RAW round-table discussions with motorcycle adventure travellers - featuring Grant Johnson, Sam Manicom, Shirley Hardy-Rix, Brian Rix, Michelle Lamphere and Jim Martin. Bad weather can be scary even when you’re close to home, but what about when you’re on a motorcycle trip? How prepared can you be? What are some things you can do to prevent fin…

1
COACHING WITH ERIN: Five Sneaky Wellness Hacks That Will Help Elevate Your Everyday Life 23:07

4M ago23:07

23:07

This week I’m sharing five wellness hacks that have been so supportive for me lately, in case they feel supportive for you! All of these hacks are accessible, easy to implement, and will take your daily wellness practices to the next level. SHORT ON TIME? 1:30 - A testimonial from The Food Freedom Program 3:50 - An easy addition that will add welln…

1
#123: Nursing: The New Generation 48:15

4M ago48:15

48:15

Conversations around generational differences in the workplace are becoming increasingly common. Contentious issues around working expectations and treatment are happening across many fields, including healthcare. Nurses, in particular, have faced many challenges in recent years, particularly as a result of the pandemic and widespread employee shor…

1
Optimal Hormone Health & the Impact of Fasting & Ozempic with Lauren Papanos 1:01:37

4M ago1:01:37

1:01:37

Registered dietician, nutritionist, and hormone expert Lauren Papanos is here to give us a crash course in hormones! With seven years of experience, Lauren knows her stuff. But she also knows the journey… since she had to heal her own hormone imbalances at the beginning of her career. Today, Lauren will explain what hormones are, the functions they…

1
COACHING WITH ERIN: Free Your Mind from Constant Food Based Thoughts 37:49

5M ago37:49

37:49

One of the most common topics that comes up with my clients is an inability to stop thinking about food. Whether it’s counting macros, obsessing over your next meal, or feeling shame about something you just ate, food can take up so much mental energy. I get it. I’ve been there. Today I’m here with six tried and true tips that will help you free yo…

1
Alexi Panos on Living Your Full Purpose & Embracing Aging 1:03:38

5M ago1:03:38

1:03:38

Alexi Panos has been a long time inspiration to me, and I am so honored to welcome her to the show! Alexi is a Master Embodiment Coach, a wife and mama to 4 children under 6 (!!), an author and an artist. Today, she and I had such an incredibly wide ranging conversation. We’ll talk about her body image journey, the transition into motherhood, the p…

1
Wellness Expert Sophie Jaffe on Controlling Food, Banning Body Compliments & the Mother Wound 59:24

5M ago59:24

59:24

I am so excited to welcome my great friend Sophie Jaffe to the podcast! Sophie is a superfood entrepreneur, the co-host of the IGNTD podcast, a yoga teacher, and a mama of three. She founded Philosophie with the goal of making it easier, more inspiring and more delicious to obtain optimal health and wellness. We cover so much ground in this convers…

1
97: The Dark Side of Long Term Motorcycle Travel 2:01:20

5M ago2:01:20

2:01:20

Many motorcyclists dream about running off on an adventure that lasts for weeks, months, or even years. The thrill and anticipation leading up to the journey is what they focus on. But, the darker side is contemplating what will happen when they return. How will they reintegrate into society and work? What will it be like to return to their old lif…

1
Healing from Heartbreak with Coach Claire Byrne 50:18

5M ago50:18

50:18

Today Claire Byrne, AKA Claire the Heartbreak Coach, joins me for a fantastic conversation about the process of heartbreak. Claire shares how her own heartbreaks led her to becoming a heartbreak coach, how ‘doing the work’ was key to breaking patterns that showed up in relationships again and again, and how to connect with yourself if you are strug…

1
COACHING WITH ERIN : Progress Over Perfection 16:19

6M ago16:19

16:19

I’m tuning in with you today for a short and sweet episode all about perfection… and why your pursuit of perfection is standing in the way of your progress. The truth is, ‘Perfection’ doesn’t truly exist - our lives can be so full, chaotic and messy! If you wait for the perfect moment to begin the new routine or to start the new project, you will n…

1
IVF Warrior Sarah Herron on her Fertility Journey 47:10

6M ago47:10

47:10

You may know today’s guest from her time on The Bachelor, but beyond the title of reality TV star, Sarah Herron is a storyteller, an IVF warrior, an outdoor adventurer, and an advocate for those with disabilities. Sarah was born with one arm and is the founder of SheLift, a non profit aimed at helping young women with disabilities discover self-est…

1
Model Ella Halikas on Delusional Confidence, Manifesting Sports Illustrated & Comparison 55:25

6M ago55:25

55:25

Model, influencer and speaker Ella Halikas is on the mic! Ella’s approach to mindset, body positivity, and inner confidence is awe inspiring and I am so glad she is here to share her wisdom with you today. In today’s episode, Ella tells us about her relationship with food and her body, the power of ‘delusional confidence’, how her approach to manif…

1
96: The Self-Reliant Motorcycle Traveler 2:14:08

6M ago2:14:08

2:14:08

Being self-reliant can be likened to having insurance—an ability to take care of oneself if things go awry. There's nothing inherently wrong with accepting help; it's a human instinct, and in the context of motorcycle travel, assistance often leads to friendship and discovery. However, it raises the question of wisdom and responsibility to travel a…

1
Krista Williams on Healing from Binge Eating & Finding Your Voice 48:38

6M ago48:38

48:38

This is such a pinch me moment! The incredible Krista Williams, co-host of The Almost 30 Podcast, is on the show today. Krista came to the mic with so much wisdom to share with you! She details the journey she took to reclaim her voice, and shares vulnerably about her lifelong challenge with binge eating and body dysmorphia, which she had recently …

1
COACHING WITH ERIN: Connecting to Your Authentic Self 27:30

7M ago27:30

27:30

An audience member approached me after I spoke at an event recently, and in our conversation she asked me a question that stopped me in my tracks: ‘How do I be me?’ On its face, this question might seem simple, but truthfully, it can be a very challenging question to answer. In a society where everyone and everything wants input on who you should b…

1
COACHING WITH ERIN: The Four Eating Styles 30:15

7M ago30:15

30:15

At its core, food is simply fuel for our bodies. But for so many of us, it doesn’t seem that easy. Whether it’s due to the effects of diet culture, family, or so many other things, our relationships with food often have the tendency to be confusing and fraught. It’s my goal to help you find peace with food and your body, and one very important step…

1
95: Cooking on Multi-Day Camping Trips and Protecting Gear While Hiking 1:46:04

7M ago1:46:04

1:46:04

Ideas for simpler meals, tips for less food waste and what to do with leftovers while camping on the road. And how to protect your gear when you want to leave your motorcycle for a few hours to go for a hike, hang out at the beach or explore a city or town. All this and more - join the RAW for valuable tips, great conversation and some laughs. ARR …

1
#122: Navigating Trauma: From the Field to the Bay 56:28

7M ago56:28

56:28

Trauma-related injuries are severe and can often lead to long-lasting adverse patient outcomes such as physical damage, mental health struggles, diminished quality of life, and even death. In fact, it is one of the leading causes of death both nationwide and globally. In this episode, we sit down with three experts in trauma care: Dr. Homer Tien (T…

1
#121: Healthcare Privatization in Ontario 49:26

8M ago49:26

49:26

What do you think when you hear the words “Bill 60”? For years, public versus private healthcare has been a topic of debate. But how much do we really know? Tune in to hear Dr. Allin, Director of the North American Observatory on Health Systems and Policies, and Dr. Danyaal Raza, health reformer and founding advisor of Progress Toronto answer our q…

1
COACHING WITH ERIN: Honoring Fullness 33:48

8M ago33:48

33:48

Today we’re embarking on part three of our series to help you get in tune with your body: Honoring Fullness. Fullness can be a subtle and confusing sensation, so in this episode we’ll give you the knowledge you need to decode it. We’ll talk about what fullness feels like, how to tell it apart from satisfaction, and steps you can take to avoid eatin…

1
COACHING WITH ERIN: Reconnect With Your Hunger Signals 22:40

8M ago22:40

22:40

We were all deeply connected to our hunger and fullness signals as children, but many of us have lost communication with them along the way. Today, we’ll take the first step to reconnect to those cues! We’ll talk about subtle hunger cues to listen for, how to differentiate hunger signals from emotional cravings, and some concrete steps that you can…

1
COACHING WITH ERIN : Your Body is On Your Team 30:25

8M ago30:25

30:25

Today's message is a simple yet powerful reminder: Your body is on your team! This can be an easy thing to forget in our modern age. Society often teaches us to ignore our inherent knowledge of our body’s needs and to outsource that information instead. But I’m here today to remind you: YOU are the expert on your own body’s needs. If listening to y…

1
Spilling the Tea on Tea with Sarah Segal of DAVIDsTEA 40:22

8M ago40:22

40:22

Tea is central to the rituals in my life. In the afternoons I love to take a pause and regroup with a lovely tasting cup of tea. Then, after the kids go to bed, I adore curling up with an herbal tea that will help me unwind before bed. These rituals are some of my favorite parts of the day. Today, I’m joined by Sarah Segal, CEO of DAVIDsTEA, for a …

Podcast đáng để nghe

Podcast Raw Talk

Podcast đáng để nghe

Hướng dẫn sử dụng nhanh