All about self care, body image, food freedom, mental health, and EVERYTHING recovery. Get real answers from a gal and some guests who know their stuff and are still learning along the way!
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Episode 14: Sexuality and Recovery with guest Jamie Lee Finch
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We're back! In the episode we talk to Jamie Lee Finch about her journey from panic attacks and disconnection from her body to learning about the myths and stigmas that surround women's bodies and the idea of sexuality and religion. How can we get to know ourselves? And what does sex have to do with recovery? What lies have we been told about oursel…
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We're back with episode lucky number 13! Katie Berger writer of "Full. The Musical" co-hosts and offers her super wisdom on all things creative with Rebecca. Find Full. The Musical at www.fullthemusical.comThe show will be performed in New York City August 12th-28th! More details to come.Find Rebecca on social media @rbatesonFind Katie on social me…
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This week we get to chat with Rebecca's favorite person in the world -- her mom! Here we offer some insights and wisdom coming from the parents perspective in recovery or relapse. We ask:How do you support your family member?How do you support yourself?How does faith play a role in recovery?Advice for family members?We end a little abruptly on this…
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Episode 11: 5 Best Things I Did And Do In Recovery
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We're back! Rebecca heads up this short cast after a long hiatus and talks about the 5 tenets of her own recovery.1. Be honest.2. Be consistent.3. Recognize your thoughts. 4. Find fellowship.5. Change your mind set not your location.Drop us a line @ realrecoveryradio@gmail.comOr find Rebecca online @rbateson…
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Episode 10: Full The Musical with Katie Berger
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We’re back with Episode 10 of the Real Recovery Podcast! You can find new episodes every Monday on iTunes, Soundcloud, and katpeters.com!This week Rebecca takes a break while Kat interviews Katie Berger, who is a professional actress and playwright based in St. Petersburg, Florida. She is originally from Kentucky and majored in musical theatre in c…
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We’re back with Episode 09 of the Real Recovery Podcast! You can find new episodes every Monday on iTunes, Soundcloud, and www.katpeters.com!Today, Rebecca & Kat discuss the role social media plays in recovery. Does social media affect the success of your recovery? Discussed social media platforms include Instagram, YouTube, Twitter, Facebook, & Tu…
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