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Mariana BO’s radio show @ Beat 100.9 FM Every friday 17:00 hrs, Mexico City (GMT-5)
Narrative-first roleplaying, telling small stories in big worlds. Find us at flimsyrituals.com, with new episodes every other Sunday. Currently playing Embrace. Join the defiant radicals, the Jubilant Maybe, as they fight the wealthy, the secretive and the weird forces that hold the city's future in their hands. Follow us on twitter @flimsyrituals Find our website at flimsyrituals.com Support us on Patreon patreon.com/theseflimsyrituals Join our Discord discord.gg/jcWRCBt
The Bombshell Beauty Rituals Podcast is a show about feeling and looking your best. After 20 years of professional experience in the beauty and wellness industry, I, Liz Steffen, will be sharing industry secrets and the science of beauty and being the best version of yourself
Healthy Rituals is a podcast to help you develop and maintain habits for wellness in mind, body and spirit. discussion with Tania a Registered Dietitian in New York, and Photographer-Foodie Rachel who dive into fun topics and questions like: What are ways we can develop healthy routines? Are we eating the right things, and can they please taste good? How much exercise do you actually need, and how to make it your new ritual. What does sober curious mean, and what is new in the non-alcoholic ...
Live recordings of shows. Recorded from the crowd on a professional audio device. There are imperfections, crowd noise, etc. This is just a document of a moment in time.
Welcome to the Success Rituals podcast. A show where we interview the top achievers on the planet and discover their habits and rituals that make them who they are. If you’ve enjoyed this podcast, please subscribe and leave us a nice review. It really helps,
Lorenzio is a 28yr old Antwerp based Dj/ Producer. For bookings: info@djlorenzio.com
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Guided Voyage~Meditation, Visualization, and Rituals for Self-discovery!
Are you hooked on personal growth? Dabbled in the practice of witchcraft and rituals? Searching for a deeper understanding of YOU?? If you answered yes to any of those questions then you are in the right place! Guided Voyage is a community space for Magical Self-discovery! Learn the basics of meditation, visualization, and rituals to improve daily life and get to know the deepest parts of yourself. Visit us on Instagram for video tutorials and more! https://www.instagram.com/guided_voyage/ S ...
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Work Life Glue - Creating Balance that Sticks for Busy Working Moms || Time Management, Productivity, Routines, Hacks, Rituals, Traditions for the Busy Working Mom
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Work Life Glue - Creating Balance that Sticks for Busy Working Moms || Time Management, Productivity, Routines, Hacks, Rituals, Traditions for the Busy Working Mom
Sarah
A podcast for busy working moms! Create systems and routines so you can create balance that sticks. Ideas to help bring more bonding and presence to your motherhood. Time management tips, motherhood hacks, and ideas for the busy working mom. Also, interviews with busy working moms from around the world!---Working moms have a TON to balance between work, life, and everything in-between (which we all know encompasses a lot of things). This podcast is a community for busy working moms to learn, ...
Welcome to the Bombshell Beauty Rituals Podcast, I’m your host Liz Steffen. Today, we’ll talk about massage and how it affects our overall natural beauty. Because beauty starts from the inside, we will look at how massage may help you feel good, healthy, and bloom for the long term. Cheers to a beautiful life! [00:01 - 12:34] The Long Term Effects …
Dance Rituals 199 (Mayo 20, 2022) @ Beat 100.9 FM México.
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These Flimsy Rituals
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Embrace 40: With These Words I Go
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"Regardless, we weren't in there long... A couple of nights, as best we could tell, before we were dragged out down Mawk's Mantle. That leaves us back where we started, I guess - the flickering dawn, the stage, the bismuth nooses, that bloody heron. Funny what your mind notices in the direst moments." ~~~ Our ritual fades, our story ends. Behind th…
Dance Rituals 198 (Mayo 13, 2022) @ Beat 100.9 FM México
Dance Rituals 197 (Mayo 06, 2022) @ Beat 100.9 FM México.
Dance Rituals 196 (Abril 29, 2022) @ Beat 100.9 FM México. Tracklist: 01. Timmy Trumpet feat. Mariana BO - Vivaldi (Mariana BO Edit) [Tomorrowland Music] 02. Christopher Damas - Mr. POLICEMANO (Extented Mix) [Revealed Recordings] 03. MR.BLACK feat. AJ - Baby I'm Ready (HYBIT Remix) [HYBIT] 04. Mr.Black & Offer Nissim - Mucho Bien (Hi Profile Remix)…
Dance Rituals 195 (Abril 22, 2022) @ Beat 100.9 FM México. Tracklist: 01. Vion Konger - NRJ [@RevealedRec] 02. Afrojack & Steve Aoki feat. Miss Palmer - No Beef (R3HAB Remix) [Wall Recordings/Dim Mak] 03. Hardwell - F*CKING SOCIETY [Revealed Recordings] 04. Avao - Concentrate [Revealed Recordings] 05. Tim Hox - Insanis [Revealed Recordings] 06. Hey…
Dance Rituals 194 (Abril 15, 2022) @ Beat 100.9 FM México. Tracklist: 01. Hardwell - INTO THE UNKNOWN (Extended Mix) [Revealed Recordings] 02. NWYR - The Lone Ranger (Extended Mix) [Rave Culture] 03. Jay Lumen - Terra (Original Mix) [Footwork] 04. Ramon Tapia - Solar System (Extended Version) [SAY WHAT?] 05. The Rocketman - The Launch [3rd Dale Uni…
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These Flimsy Rituals
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Embrace 39: Choked By Your Embrace
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cw: betrayal, death, violence, arrest "Boctive Deign, Xenarus Crow, Neah nim Gorse - they’d fill the air with blood and smoke. Their treachery had already claimed Boleth and Serrivomer, they came for us next. There are those that rightly call the Lodge a sanctuary, but I will never step foot there again. For me that place is nowt but a tomb, in its…
Dance Rituals 193 (Abril 08, 2022) @ Beat 100.9 FM México. Tracklist: 01. ANGEMI & Sunlike Brothers - Show You How (ft. Brenton Mattheus) [Repost Network] 02. Sander Van Doorn x Selva x Macon feat. Chacel - Raindrops [Spinnin' Records] 03. David Guetta & MORTEN - Make It To Heaven (with Raye) [Parlophone] 04. Roland Clark, David Guetta, MORTEN - Al…
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Healthy Rituals
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Episode 5 March Nutrition Month - A world of flavors
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This month we discuss how March Nutrition month came about, and all the delicious foods from around the world we enjoy and incorporate into our weekly meals. Taking inspiration from this year's theme World of Flavors we discuss the recipes and products we experienced growing up, and the wonderful grocery store varieties available today join Tania a…
Dance Rituals 192 (Abril 01, 2022) @ Beat 100.9 FM México. Tracklist: 01. Adrenalize ft. ADN Lewis - Don't Give Up (Original Mix) [Scantraxx] 02. Shanti - Sweet Child O Mine [Beat Recordings] 03. Coone & Da Tweekaz & Hard Driver - Here To Stay (Extended Mix) [Dirty Workz] 04. Da Tweekaz & LNY TNZ - So Easy (Extended Mix) [Dirty Workz] 05. Da Tweeka…
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Bombshell Beauty Rituals
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15: Macros, Dieting & Bodybuilding with Westin Joos
1:10:11
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“Sometimes, when you're looking at yourself, I mean, we’re all our biggest critics… So it's never good enough. So sometimes you just need somebody to say, no, you're fine. You're on the right track.” - Westin Joos How do we know the right way to plan our diet and exercise? I am Liz Steffen and today, my guest Westin Joos tackles the facts about hit…
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These Flimsy Rituals
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Embrace 38: I Know Everything Must Die
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c/w body horror, family conflict, betrayal “Embrace is a hole. A rip in the heart of the world. It’s like the gardens of Crown’s Ait - petal and green cloistered by wall from the world around. Ordered sweeps of fragant colour and soft, useless lawn. Beautiful, I’m sure, but that beauty belies the effort put into maintaining it” As the Gall blossoms…
Dance Rituals 191 (Marzo 25, 2022) @ Beat 100.9 FM México. Tracklist: 01. Momis Alanis, Rhiannon Roze - La Corona [XDM Records] 02. Bleu Clair - Hypnotized [Insomniac Records] 03. Broz Rodriguez - El Camino [XDM Records] 04. Dubdogz & Mariana BO & Flakkë ft. LUISAH - Drop It (Vocal Mix) [Musical Freedom] 05. CRYSTAL & V-Lake - Late Night Lovers [XD…
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Bombshell Beauty Rituals
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14: The Science & Role of Vitamin C in Skincare
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“Aging is the result of more than just chronicle chronological age. The skin is exposed to environmental elements that cause radicals to form in the skin.” - Liz Steffen Vitamin C in skincare is everywhere, but what does it actually do to our skin? Today, I will discuss how exactly vitamin C affects our skin, the types of vitamin C to know about, h…
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Dance Rituals
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Dance Rituals 190 (Mar 18,2022) (EDC 2022)
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Dance Rituals 190 (Mar 18, 2022) (EDC 2022) @ Beat 100.9 FM México. Tracklist: 01. Mariana BO & Timmy Trumpet - Vivaldi [Tomorrowland Music] 02. Mariana BO - Shankara (Sunburn Goa 2019 Anthem) [Dharma] 03. LNY TNZ & Mariana Bo - Mariachi [FVCKGENRES] 04. KSHMR & Timmy Trumpet ft. Zafrir - The Prayer [Sinphony] 05. Quickdrop - Day After Day (Tatsuno…
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Bombshell Beauty Rituals
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13: Eyelash Extensions: The Instant Face Lift Treatment
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“The quality of work that I demand is one who understands eye design, isolation, [and] removal strategies because when you go in for your fill, it can hurt… You want somebody who's really good at what they do.” - Liz Steffen You’re listening to the Bombshell Beauty Rituals Podcast, I’m your host Liz Steffen. Today, I will talk about eyelash extensi…
Dance Rituals 189 (Marzo 11, 2022) @ Beat 100.9 FM Mexico Tracklist: 01. Charles D (USA) - You (Original Mix) [Pryda Presents] 02. Metodi Hristov - The Future Is Fast (Original Mix) [Filth on Acid] 03. UMEK - Frequency Differ (Original Mix) [1605] 04. Stephan Bodzin - Boavista (Reinier Zonneveld Remix) [Herzblut Recordings] 05. Space 92 - River of …
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These Flimsy Rituals
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Embrace 37: Almost No One Makes It Out
1:10:17
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c/w violence, police, outer-body experiences “A tree of crimson and bone that grew down miles, visible despite the layers of architecture between, its every inch of growth fuelled by the centuries of us. Our blessings and our bonds, our lusting and loving and hoping and playing and learning and striving.” Ivar and Ezra watch the barricades of Tail'…
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Bombshell Beauty Rituals
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12: Winter Blues, F-Bombs and Going to Therapy
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“Think about you. Think about the things that you can control in your life and the things that you can do to make yourself feel better.” - Liz Steffen Welcome to the Bombshell Beauty Rituals Podcast, I’m your host Liz Steffen. The blues can really find its way to catch on and in this episode, I highlight the significance of keeping our mental healt…
Dance Rituals 188 (Marzo 04, 2022) @ Beat 100.9 Mexico Tracklist: 01. Jay Dunham - Arajaka [Den Haku Records] 02. Timmy Trumpet feat. Mariana BO - Vivaldi [Tomorrowland Music] 03. Vini Vici x Neelix ft. MKLA - Come Close [Alteza Records] 04. Talla 2XLC - The Oasis (Zyrus 7 Remix) [That's Trance] 05. Vini Vici, Pawan Nair - 11:11 [Alteza Records] 06…
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Bombshell Beauty Rituals
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11: Probiotics For Gut Health & Glowing Skin!
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“By having a good, healthy gut, we can really improve conditions such as acne, rashes, weird mysterious bumps on our skin, eczema, rosacea, irritation in the skin and definitely leave our skin glowing, healthy and radiant.” - Liz Steffen Welcome to the Bombshell Beauty Rituals Podcast, I’m your host Liz Steffen. Today, we’ll go over the facts of pr…
Dance Rituals 187 (Febrero 25, 2022) @ Beat 100.9 FM Mexico Tracklist: 01. Yves V & Mariana BO - Durga (Mariana BO Edit) [Dharma] 02. Dubdogz & Mariana BO & Flakkë ft. LUISAH - Drop It (Vocal Mix) [Musical Freedom] 03. Mariana BO - Esta Noche [Dharma] 04. Mariana BO - Paris (ft. Shibui) [Dharma] 05. Mariana BO & MAD M.A.C. & Highup - Gimme! Gimme! …
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Work Life Glue - Creating Balance that Sticks for Busy Working Moms || Time Management, Productivity, Routines, Hacks, Rituals, Traditions for the Busy Working Mom
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45 // How to Fit In WAY More Quality Time with Your Kids in Just MINUTES A Day!
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The duties tied to being a mom are endless! We often feel like we don't have enough of ourselves to go around and that we aren't giving each child as much quality time as we desire. However, quality time doesn't have to be hours together, focused on each other. You can spend amazing quality time with your kids in just a few minutes here and there i…
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Bombshell Beauty Rituals
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10: The Best & Worst Supplements for Acne
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“Just be careful with whatever you try. When you take [it] internally, watch all the supplements you're currently taking… We want to speed up cellular turnover from an external point of view.” - Liz Steffen Acne is clearly such a bother, so it is a must to know the effective ways to prevent and treat it. In today’s episode, I discuss the supplement…
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Healthy Rituals
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Episode 4 Dry January and Grocery Shopping
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In this episode, Tania discusses the impacts of alcohol on the mind and body, and here are links to some great articles referenced in this show. Alcohol and long term health How alcohol affects you Rachel discusses her favorite alco-ternatives available on the market today and the brands she references can be found online at these stores Better Rho…
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These Flimsy Rituals
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Embrace 36: Looking For A Revolution
1:23:54
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c/w violence, betrayal, body horror (ghosts) “Ask me to talk about history and politics and you’ll be stuck for hours; ask me about the forces that shape our world and my tongue is still. I place my faith in others interpretations and what they say happened - a new Remnant awoke in Embrace that day.” As alarms wail and the barricades are overrun, W…
Dance Rituals 186 (Febrero 18, 2022) @ Brat 100.9 FM Mexico Tracklist: 01. Mariana BO - Shankara (Intro Edit) [Dharma] 02. Bonka feat. Helogen - Bang Boom [Revealed Recordings] 03. Hardwell, Mitch Crown - Spaceman (Dr Phunk Remix) [Revealed Recordings] 04. KRB - Bloody Romance [Akkros Records] 05. Steve Aoki & Timmy Trumpet Ft. Dr. Phunk - Hava (Or…
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Work Life Glue - Creating Balance that Sticks for Busy Working Moms || Time Management, Productivity, Routines, Hacks, Rituals, Traditions for the Busy Working Mom
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44 // How to Still Be a Good Mom When Life is Falling Apart
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It is inevitable that life will still face hard times even after becoming a mom. In fact, oftentimes those hard time are amplified because they are tied to shame and guilt for struggling when we are trying to do the best for our kids and family. While we can't avoid all bad times, we can find ways to "struggle well." I have had my fair share of har…
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Bombshell Beauty Rituals
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09: Hot Korean Skincare Ingredients with Sarah Kinsler
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“One of the interesting things about being an esthetician is that we tend to think there's only one right way to do things, but there's like, you know, so many different ways… It's really exciting to learn different techniques and different technologies.” - Sarah Kinsler You’re listening to an episode jam-packed with exciting information on techniq…
Dance Rituals 185 (Febrero 11, 2022) @ Beat 100.9 FM Mexico Tracklist: 01. Matroda feat. Rhiannon Roze - Come With Me [Terminal Underground] 02. JAUZ - Make It Good [HARD Recs] 03. JOYRYDE - ON FIRE [HARD Recs] 04. Martin Ikin ft. Dope Earth Alien - Headnoise (Get Hype) [Cr2 Records] 05. Ben Kim - Somebody To Love (Gorgon City Remix) [REALM records…
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Bombshell Beauty Rituals
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08: Microcurrent Facelift & Body Sculpting Treatments with Malinda McHenry
1:37:45
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“It [microcurrent] is a game-changer for anybody who does not want to go under the knife. It will lift and pull your facial muscles, it opens up your eyes, it increases blood flow… You just look so alive again.” - Malinda McHenry Welcome to the Bombshell Beauty Rituals Podcast, I’m your host Liz Steffen. You’re listening to another episode with the…
Dance Rituals 184 (Febrero 04, 2022) @ Beat 100.9 FM Mexico
