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Gesundheit, Wissenschaft und Sport. Der RunningPhysios PODCAST bietet spannende Inhalte aus Pathologie, Regeneration, Gesundheit und Medizin, denn hier werden Fragen gestellt und von Experten erklärt und beantwortet. Nicht nur Gäste aus Sport, Medizin und Wissenschaft runden diesen Informativen Podcast ab, sondern auch die Inhalte aus Schuh-& Einlagenversorgung, über Notfallmanagement, Trainingsnormative und Ernährung bis hin zu Psychologie und Neurophysiologie. Zusätzlich könnt Ihr euch mit ...
 
Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.
 
The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
 
Hi I’m Claire from Wild Ginger Running, the trail and ultra running YouTube channel. This is the podcast version of my live athlete and expert interviews which airs every Wednesday night at 6:30pm UK time. Join us live on YouTube every Wednesday for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally fr ...
 
This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
 
We hear from some of the people who have inspired us, by sharing their running journeys discipline, fortitude and resilience. Ordinary people doing extraordinary things, champions and those who have a story to tell, by following their heart and their feet. Wild Running offers bespoke trail running, fell running, swimrun events and yoga camps in Devon, the Lake District, Scotland and abroad, along with navigation courses for runners and walkers and coaching for all levels and abilities. Conta ...
 
Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
 
The Mountain Land Running Medicine Podcast is an invaluable resource for anyone interested in running medicine. Bryan Heiderscheit, PT, PhD, is the host of the Mountain Land Running Medicine Podcast, and is widely accepted as one of the world’s foremost experts in running mechanics and injury management. During each episode, Dr. Heiderscheit and co-host Mark D. Anderson, PT, MPT, OCS delve into a specific running medicine topic while applying real world experience and research to give listen ...
 
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Welcome to episode 60 of The Mountain Land Running Medicine Podcast! This month, we’re speaking with Stuart Warden, PT, PhD, FACSM, FASBMR of Indiana University about optimal loading for preventing and managing bone stress injuries. Dr. Warden is a Professor within the Departments of Physical Therapy, Anatomy, Cell Biology & Physiology, and Biomedi…
 
Tim Gaudet talks with Mike Sheldon, who is the race director for the Westfield Half Marathon, 10K, and 5K event that will take place this September. Mike is also the race director for Gordy’s First Race, the 10K and 5K event in Westfield on New Year’s Day. Mike has completed 33 marathons, including 14 Boston Marathons. They discuss Mike’s work as a…
 
Rain and joy on Hackney Marshes as Rob and Paul join the many happy runners there - and around the UK - doing their first parkrun in seventeen months. Thank you parkrun. Thank you marshals! And thank you once again to all of you who have ‘bought us a coffee’ - or more - through the Acast Supporter button; you’re all wonderful. We love you - namaste…
 
In this episode of Running in Production, Karl Roos goes over buildinga B2B news and data platform with Rails, Node and Python. It’s hosted on AWSusing Elastic Beanstalk and has been up and running since 2014. Karl talks about writing a Rails API back-end, scraping 400+ sites, executing500k+ daily jobs, using a bunch of AWS resources, what it’s lik…
 
Mik Gerylo is a spartan pro and coach. Mik has seen consistent success and knows how to navigate training and progression with the best in the sport. In this episode we talk about: Training for the Spartan Race Canada Series. Building running speed for OCR. How to navigate the OCR sponsor market. Mik's Information: Instagram: @mik_fitt Get your 7-d…
 
Läufer:innen können massiv davon profitieren, wenn sie sich regelmäßig beim Yoga verrenken. Verkürzungen wird entgegen gearbeitet, die Rumpfmuskulatur gestärkt und auch das Mentale kommt nicht zu kurz. In dieser Shorts Folge haben wir uns mal die beliebtesten Arten von Yoga geschnappt und erklären sie dir kurz und knapp. Rabattcode? Gewinnspiel? Al…
 
Mike and Katelyn ventured four hours to Western Maine to finally check out Tough Mountain Challenge! Don't let this local OCR fool you, it is a doozy! Tough Mountain Challenge takes place at The Sunday River Mountain in Newry, Maine and has about 1,200 feet of elevation and 20+ obstacles! If you're a New Englander, this local OCR should be added to…
 
Zacca and Matt catch up on how their weeks have gone. Zacca has to adjust his week around his second Pfizer jab, but still knocks out a solid session and long run. Matt adds some mileage to his week and hits a couple of ok sessions. Zacca and Matt are joined by runcreature founder Myles Gough to chat about the middle and long distance Australian te…
 
Na de zomer komen de donkere maanden weer tevoorschijn. Met de juiste hardloop verlichting voorkom je vervelende situaties. Hardloop verlichting verbetert jouw zichtbaarheid en geeft jou een veiliger gevoel. Welke lampjes heb je nodig tijdens het hardlopen? Luister mee of bekijk de verschillende hardloop accessoires direct in ons blog: https://runn…
 
Most people chose to do something sedate during lockdown. Baking bread. Growing vegetables. Learning to paint. Not Alyssa Clark. She kicked off with a plan to run a few marathons back to back... and ended up running 95 marathons before we was stopped in her tracks by, yes you guessed it, COVID. In this episode, Jody and David speak with Alyssa to d…
 
Here's a Running with Jake QUICK Hit. Full PLODcast episodes are out every Wednesday, but in the meantime, this is a little something to keep you going! This episode features fellow running coach and ex-GB athlete, Jo Wilkinson. Jake & Jo host a weekly live session on Instagram together, and this Quick Hit is audio taken from one of their sessions.…
 
Hawk Call took a break from his summer build towards his senior cross country season at Utah Valley University and jumped into the US National Series race in Utah. In his first race in the elite field, he led for 90 minutes before finishing 3rd, putting the sport on notice. Today he walks us through his journey from “Hobie Call’s son” to D1 runner …
 
Episode 149 - We have one of Scotland's finest athletics legends on the show in the shape of Olympic medallist Eilidh Doyle! Eilidh has recently announced her retirement in the sport(interview recorded before the announcement!) but her words of wisdom will certainly be inspire you!Meanwhile, Tommy tells all with his recent TDF exploits whilst Kyle …
 
We riff on common malfunctions of hydration packs, re-live the 32 mile Dounut Run, and get some dank beta on The High Lonesome 100 Mile Run and wish Gelato luck as she takes on this awesome trail run. We also reveal our thoughts on the New Balance Beacon, the "Mullet of Running Shoes"; Dad shoe in the front, space booty in the back. Note: Thanks to…
 
Wir sprechen heute über die Digitalisierung und Zukunft des Sports. Werden wir irgendwann nur noch mit AR-Brillen umherlaufen? Uns permanent messen lassen und alle unsere Werte stetig ablesen können? Markos Kern ist Digitalexperte und hat das Buch „Quantensprung – Die Zukunft des Sports“ geschrieben. In diesem Podcast schaut er gemeinsam mit Eileen…
 
En el programa previo al comienzo de los Juegos de Tokio 2020 reunimos a los periodistas especializados, Tomás Campos, Ignacio Mansilla y Alfredo Varona para que, junto a Juan Carlos Higuero analizaran la lista de atletas que nos representarán en la cita olímpica. Además, nuestro meteorólogo, Carlos Velasco, nos dio la previsión del tiempo con el q…
 
Up to 50% of runners will suffer an injury in any given year and one of the most severe and common injuries is a stress fracture. Because treatment for a stress fracture will require a significant amount of time off your feet, you’ll want to become aware of this risk to runners and start work on prevention now to avoid ever getting a fracture in th…
 
This month's episode of Shoe Geeks is sponsored by New Balance,New Balance is proud to introduce a new premium stability shoe, the Vongo v5. The Vongo v5 builds upon the success of the perfectly cushioned 1080v11 with the addition of an innovative stability solution. Deep flex grooves and a more robust underfoot experience help keep the foot moving…
 
Don't worry I'll be back! But I need to take 3 months off from the YouTube channel to not be stressed and have some time with my baby before he goes to nursery. He's at that difficult in-between stage of starting weaning but still also breast-feeding frequently, not napping so much in the day, and starting to become mobile when he is awake! I have …
 
Krissy Moehl has completed hunderds of ultra races and has over 50 first place finishes in the female category, along with several outright wins. She has won some of the hardest 100 mile courses on the planet, including the Hardrock 100 and the HURT 100 in Hawaii. Krissy is the author of Running Your First Ultra, which many athletes use as their ul…
 
Brittany is the host of the Mom Sweat Sanity Podcast and a sports nutritionist. We chat real food vs sports nutrition, protein requirements for female athletes, running fasted, and if that glass of wine affects performance. More from me @hilsport55 Athletic Brewing - Order their amazing beers at www.athleticbrewing.com. Get free shipping on two six…
 
Short report (part one at least) about a long event! ;) Running Stupid is brought to you by: http://www.squirrelsnutbutter.com/ http://victorysportdesign.com http://drymaxsports.com/ http://ultrarunningcompany.com/ https://sundogeyewear.com/ http://paradigmwellnessmed.com/ http://os1st.com/ http://www.biotropiclabs.com/ http://guenergy.com/ http://…
 
As discussed in my recent episode on periodization, training should begin with a base or priming phase and then proceed to the aerobic strength phase of work. In this episode, I focus on the aerobic strength phase of work in training, including what it means and how to get the most from it. To start, we define aerobic strength and then talk about t…
 
On this episode Lauren and Emma chat about Gwen Jorgensen's announcement that she is leaving Bowerman, coaching updates for Tinman Elite, BYU XC and Brooks Beasts and the Olympics starting this week. After the break they run down the results from the week at the USATF 6K Champs + Sound Running meet in SoCal.…
 
In this solo episode, it's all about STRESS! Poor, misunderstood stress. Did you know that stress is actually a good thing, in the proper doses? Did you know how important the recovery from a stressor is? Do you know WHY chronically elevated cortisol is so dangerous? What IS stress? Chronic vs acute stress Stress & the stress response Allostatic lo…
 
For those who like to listen on the run – our massively popular series of interviews with Danske Commodities founder, Henrik Lind, and business psychologist, Dion Sorensen has been converted into an air pod-friendly podcast. In this, the first part of the two-part series, they share their ideas on how cultures and visions are formed and what define…
 
Injuries are rough. Andi and Zach have discussed preventing injury in the past, but this time, they dig into the struggles of dealing with injury in the midst of it and how runners can better cope and recover to come out the other side. Andi and Zach also share some details about the Olympics as opening ceremonies near For the complete notes, links…
 
Coach Deb Voiles announces topics for many upcoming episodes and shares the topics for the next dozen, expanding on an episode that will highlight the national problem of runners being locked out of 'public' school tracks. She asks listeners to weigh in about the situation where they live. Deb then provides an overview of other topics, such as runn…
 
Our guest is founder of the Badass Lady Gang, coach, and self-styled President of the 'I hate running club' Kelly Roberts. Obviously we just bang on about it being too hot to run the same as everyone else in the UK who cannot handle anything over 20 degrees. We talk about socks in the washing machine, sheep (again), running up hills, half chests, p…
 
In dieser Episode am Mikrofon Sascha Facebook Twitter Strava Email Instagram Auphonic Credits Paypal.me Steady Wishlist Die Bilder nach den heftigen Unwettern mit katastrophalen Überflutungen in den nicht weit von mir entfernten Landkreisen Bad Neuenahr-Ahrweiler, Trier, der Eifel, dem Erftkreis sind heftig. Mir fehlt es da echt an den passenden Wo…
 
Las 16 millas de Sabrina Nueva Ruta Inscripciones Un Refresh a una Carrera Clasica. Escucha una conversacion con Freddy Rodriguez de todos los detalles sobre la carrera y lo que presenta esta nueva ruta con todos los atractivos de la costa de Toa Baja. #run #eventosrunning #16millasdesabrina #runpuertorico --- This episode is sponsored by · Anchor:…
 
Everything you’ve ever wanted to know about heart rate training (but were afraid to ask). Let’s face it, it’s complicated business to truly understand how, why and when as it relates to heart rate. Not to mention, knowing what heart rate you should be following for it to be effective for you! As it so… Read more → The post EVERYTHING YOU’VE EVER WA…
 
This two part podcast introduces Damian Hall's ding dong Pennine Way record and his thirst for tea. Part two reveals how he got on on his Wainwright Coast to Coast record, hyponatremia, his environmental activism, Ironman's taking over of the UTMB and his own definition of wild.Bởi @IAmTheHow
 
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