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En este podcast podrás encontrar los programas completos de Factor Running en FM Late 93.1, así como las columnas de nuestros profesionales, consejos de entrenamiento y entrevistas. Todo lo relacionado con el mundo del running y el atletismo. Conducido por Gustavo Montes.- También nos encontrás en www.factorrunning.co
 
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Trail Running Women

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Trail Running Women

Hilary Spires: Trail Runner, Coach, Sports Junkie

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The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.
 
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Bad Boy Running

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Bad Boy Running

Jody Raynsford & David Hellard

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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.
 
A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle. The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners. Host Steve Carmichael s a USA Track and Field / RRCA certified running coach, health and wellness coach, running club director, and speaker with over 10 years of coachin ...
 
Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don't care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.
 
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Running Scared

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Running Scared

Jamie Roberts & Robert Lendrum

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Running Scared podcast is a deep dive into the horror and thriller films that had you running away scared but coming back for more. Hosts Robert Lendrum and Jamie Roberts guide you through the films offering our opinions and insight - but mostly opinions - about what we found hair raising, hilarious and downright haunting. Please note each episode contains spoilers.
 
The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouravera ...
 
This podcast is about sharing that running journey, its here to help inspire and motivate others to join and take part in the best sport in the world! Running! Along the journey you’ll also get the chance to hear from a range of coaches, athletes and running experts their backgrounds and how they go about getting the most out of their running. Sharing some of their secrets and training tips, to help expose you to some new ways of thinking and operating!
 
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Relaxed Running

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Relaxed Running

Tyson Popplestone

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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.
 
Mojo for Running Coach Debbie Voiles presents training principles and running news. From beginners to marathoners, all runners will learn how to make wise training decisions. Topics include training schedule, base building, tapering, cross training, speed work, stretching, nutrition, drills, and much more. Learn how to train smart to achieve your goals.
 
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show series
 
October 10th and 11th brought an epic return to marathon racing in the US via the Chicago and Boston Marathons. The conditions were tough for many, but the energy and magic were amazing anyway. I was in Boston to run and experience one part of that myself. In this episode, I break down my post-marathon musings that might be helpful in you processin…
 
Do you have questions about running injuries? Like, when do you know it’s time to see a PT or what’s the most time-efficient injury prevention routine? Then you’re going to love this interview with physiotherapist Brodie Sharpe, who is one of the foremost experts when it comes to science-backed information about running injuries. Here’s a small sam…
 
Today’s guest is, ‘marathon maverick’ and athlete Jake Smith. In the Cheshire Elite Marathon earlier this year, Jake got a name for himself by winning the event in a staggering 2hrs 11mins…….. and he was only supposed to be PACING!! AskJake: Each week, we'll take one of your questions and Jake will answer it. Today, it's all about feeling "rubbish"…
 
207: Eloise Wellings & her debut marathon Brad assesses his workouts relative to his age and considers options as Sydney reopens. Julian’s back at work and in the tribulations of running while still learning to be a Dad. Brady has a bit of a challenging week in Echuca as he prepares for the Melbourne Marathon. Boston Marathon won by Benson Kipruto …
 
Wegschauen, wenn dir jemand entgegenkommt. Sprinten, damit es aussieht, als wärst du Profi oder einfach eine Routen laufen, wo dich bloß keiner sieht. Selbstzweifel haben wir alle mal. Das ist völlig normal, sollte aber definitiv kein Dauerzustand sein. Wir geben dir in dieser Folge Tipps, wie du diese doofen Selbstzweifel endlich hinter dir lässt!…
 
Courtney Frerichs discusses the challenges of fluctuating confidence and what athletes of any degree ought to consider when faced with doubt or uncertainty. Additionally, Andi and Zach note three highlights from the world of running, including new records and curious happenings. For resources and details, visit https://atozrunning.com/episode107 Fo…
 
#correr #dolor #nunningtips #amsterdammaratho Temas: Que Causa el dolor en el costado cuando corres? Alexander Torres, Kenneth Figueroa y Carlos Torres en Amsterdam. Nueva Fecha para Villalba 21k Cabo Rojo 50Km Trail Run Traido por Health and Fitness Supplier of PR 1-787-604-4352 Suplidores de Therabody y Endurox como otros productos para terapia y…
 
This weeks episode is proudly sponsored by the 2XU Wellness Run - This December 5th 2021, let’s run 5, 10, or 21.1km and raise funds for Beyond Blue, you can enter online via https://wellnessrun.com.au/#event-details Zacca and Matt catch up about how their Melbourne Marathon prep is going. Coming off a down week, Matt ups the mileage above 160km. H…
 
In this episode of Running in Production, Michael Lynch goes over building ahardware device that lets you remote control your server without installingany software. It’s been available since mid-2020. Michael talks about how it works, using Ansible to provision a Raspberry Pi,Using Flask with SocketIO, rendering 30 frames per second at 1080p with u…
 
Recorded in front of a live studio (cafe) audience in Cardiff! We speak to Rhys Jenkins, Jimmy Watkins, and Dr Nicky Genders about running the length of the UK, running sober, and not running at all. There's the usual references to dogs and tea, and the audience were even kind enough to laugh occasionally. Amy apparently doesn't know the difference…
 
Over Trained? How to self-diagnose. Can you tell when you are over reaching with your training before it’s too late? It is a problem. Many athletes do not know when to say when, what is enough or when is it too much. There is nothing worse than putting in too much work only to be… Read more → The post Over Trained? How to self-diagnose appeared fir…
 
We did it! We finally had Ryan Woods on the show after missing him in New Jersey at a Spartan Race, again at North American OCR Championships in Vermont, and World's Toughest Mudder in Atlanta, GA! We discuss his profession as a chiropractor, his thoughts on Spartan penalties and the emotional toll that it takes, as well as addressing the rumors ab…
 
John, Paul, George and Ringo are here! This was the result of like 4 episodes being spliced together, sometimes live, sometimes later in the studio. All kinds of technical difficulties. Whatevs, warts and all. We talk fall marathon season, bad ultrarunning advice, being burned out, Art literally just leaves early, we do NO Patreon (sorry, give us m…
 
En nuestra sección, 'Atletismo al Rescate' con Lorenzo Albadalejo, la invitada de esta semana fue la psicóloga Luisa Fernanda Yagüez, especialista en psicología infantojuvenil y una de las artífices de las bases del proyecto Sports vs Violence que se ha puesto en marcha desde la Fundación Jero García para resolver problemas, especialmente de violen…
 
Marathon laufen als ehemalige Sprinterin? Das mag seltsam klingen, ist aber genau das, was unsere Gästin Maren Schiller gemacht hat. Sie ist Leichtathletik-Fan seit Tag 1 und trainierte professionell bis zu ihrem 18. Lebensjahr kurze Distanzen. Dann kam das Abitur, die Liebe zum Sport blieb … Wie Maren Schiller anschließend mithilfe ihres Studiums …
 
In dieser Episode am Mikrofon Sascha Facebook Twitter Strava Email Instagram Auphonic Credits Paypal.me Steady Wishlist Franzi Facebook Twitter Instagram Nach ihrem Finish beim Berlin 100 Mauerweglauf war Franzi ganz und gar nicht untätig und darüber wollen wir in dieser Episode sprechen. Schon vor dem Start beim Mauerweglauf hatte Franzi eine gewi…
 
Years ago I set out to run my first ultramarathon and DNFed. While it wasn't exactly the debut I had hoped for, my fascination with ultras only grew since then. I have interviewed numerous ultra runners to get their take on the demands of the sport and what drives them. You can listen to episodes with: Damian Hall Clare Gallagher Krissy Moehl Dean …
 
It's like old times, as Rob and Paul run round (and round) Clissold Park - gingerly. Featuring hangovers, groin talk, marathon memories and predictions, wasps, parakeets, deer - and marmite. Thank you to everyone who has been so generous through the Acast supporter button - and to all of you who have sponsored Rob in the London and Yorkshire Marath…
 
The Dragon's Back Race is the toughest mountain race in the world, covering some seriously extreme terrain. Katie Mills crushed it. She ran it in 61:12:54, coming first female and 7th overall. We chat about the best and worst parts of her race during the gruelling 6 day event across the of the spine of Wales. Find more from Katie @katie_s_mills Mor…
 
There are so many traps we can fall into when we’re training for a race, so this week, I’m laying them all out so you can avoid them. I want your race day experience to end with you filled with pride for your badass self as you cross the finish line, so I’m giving you my top 3 steps to your best race ever! Get full show notes and more information h…
 
In this episode Jonah and Anthony talk about our recent workouts and try to connect the dots behind the different energy systems we use to accomplish these workouts! (Keep in mind we are just LEARNING the topics we are talking about and they may not be 100% accurate, they might even be 100% wrong) Follow us on instagram! https://www.instagram.com/h…
 
It's half marathon day, time for an IG Live Running Replay! This month we have our newest coach, Steph Reilly joining us to discuss how to approach training and racing for different running distances. Many of us struggle to get the legs ready for various race distances, especially if we tend to gravitate toward one racing distance. This month, Step…
 
Who's up for a night run? The Running Scared boys go for a night jog in the woods with a running group called the Night Flyers. Things get eerie as Jamie steps into trouble. Get your heart pumping for part 1 of Blood at Night. Stay safe. To hear this jogcast without our preamble, support us on our Patreon at: https://www.patreon.com/runningscared E…
 
I speak with Jeff Galloway, a running legend, Olympian, author, speaker, and founder of the Galloway Run Walk Run method. He founded the first running specialty store known, participated in the 1972 Olympic Games, and is the author of two dozen books. We talk about his early days, the terrorist attack at the Munich Olympics, and how he created his …
 
Any runner or group of runners, of any level, can make up a fartlek workout on the fly, or pull out one of the traditional, time-tested fartlek workouts. Fartleks are especially good for injecting a bit of speed work into an easy or long-ish run during the basebuilding phase when it's best to avoid more structured, specific track workouts, saving t…
 
In aflevering 29 focussen we op het ideale recept voor de marathon. Hoe kies je je tempo? Je voeding? Welke kledij trek je aan en hoe bereid je de wedstrijd zelf voor? Hot topic, gezien het ultieme marathonseizoen dat nu op gang is getrokken!Vragen of suggesties? Schiet ze binnen via onze Instagrampagina, @therunningcrewdotcom.…
 
Rob runs the London Marathon on its joyous return to the iconic course post-lockdown - and Paul’s at home polishing his award. Featuring all the atmosphere and excitement of the 2021 run, Paul’s award-winning adventures, celebrities and fancy-dress runners, and all the news from the start, middle and finish of Rob’s sixteenth marathon. Congratulati…
 
Ann is an Advocate, ultra-distance athlete and coach. Ann was the first female in the 2021 Karkloof Trail Marathon series 50 miler in a time of 8:15:58, and third place overall. Ann also won Ultra-Trail Drakensburg 2021 in a time of 12:59:43. Ann also won Comrades in 2018 with a time of 6:10:04. Ann's personal bests are: (1) Valencia Marathon (42.2…
 
Tim Gaudet talks with local Western Mass runner Ashley Mellen, a member of the Empire One Running Club, who has been training for the 2021 Chicago Marathon. Ashley has completed 12 marathons, including Chicago in 2019, and has been on a quest to gain entry into the Boston Marathon. Ashley improved her Boston qualifying margin in the Jim Thorpe Mara…
 
Thomas Müller Twitter Email Facebook Amazon Wishlist Paypal Flattr Im zweiten Teil dieser Podcastreihe behandeln wir auch den zweiten Teil des Deutschlandlauf. Weniger Einspieler, dafür mehr Berichte aus den Erinnerungen von Hegu. Und am Ende steht der große Zieleinlauf auf der Zugspitze. https://deutschlandlauf.wordpress.com/ergebnisse-2021/ https…
 
Addressing the 🐘 in the room: Women in commodities as well as a whole raft of other topics around culture, loyalty and leadership. Recent guest and long-standing friend of the house, Tamara Weinert gives an honest account of her own experiences, both as current President and CEO America at Outokumpu as well as in her previous leadership roles at Va…
 
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