An unhinged and insider look at the girl boss lifestyle. This talkshow style podcast is the best friend in your earbuds that you know you have been craving! While we are busy building our own mini empires, we are also building a massively impactful life. It’s like conversations from the girls bathroom that make you smile, inspire devotion to life, and hype you the f*ck up. Welcome to The Show!
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Mental Health, Fitness, and Starting a Protein Balls Company with Hannah Gullo, Gains and Planes
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We've got an awesome guest with us today, Hannah Gullo, who's not only a flight attendant on private jets but also the person behind some seriously delicious macro friendly protein balls. We're diving deep into Hannah's journey, from spending her days in the air to her venture into the world of fitness entrepreneurship. She’s got quite a resume. Sp…
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Marathons, Motherhood & Mindset. How Running Changed Her Life with Jess Tait
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We're diving deep into the world of running, marathons, and everything in between. From the highs of crossing that finish line to the lows of shin splints, we've spilled the tea on how running can change your life. Even if you aren’t a runner, you will take inspiration to push to that next finish line. We're not just here to talk about pounding the…
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Managing Depression and Anxiety through Somatic Healing with Jennie Pool, Mend Counseling
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52:28
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Somatic therapy is like a fusion of psychology and getting in touch with your body’s vibes. Today, Jennie Pool from Mend Counseling is spilling the tea on how to use simple somatic techniques to work through anxiety and depression. Your body is a storage unit for all the stuff life throws at you, good and bad. And sometimes, we need to shake off so…
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The Gap Between Western Medicine and Ancient Wisdom with Janene Borandi, PhD, Acupuncturist
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Do you ever feel like you're stuck in a cycle of stress and anxiety, despite being told to just take a pill and power through it? The pain of feeling overwhelmed and burned out is all too real when traditional solutions fall short. But what if there's a holistic approach that can bring balance and resilience back into your life? Find out how acupun…
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Real Talk about Manifesting, Swingers, and the Journey to Success with Jenn Knoles
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We are going deep in this episode today with my new awesome assistant, Jenn Knoles. We're here in my office, and it's the first time we're recording a podcast here, so you know it's going to be special! We are spilling the tea on all the things, from swinger's parties to breaking down diet culture. From hilarious house party mishaps to deep convers…
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Giving Yourself Permission to Have It ALL: Manifesting Unhinged
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This has been a game-changer in my life, and I think you need to start doing this too. I’m talking about giving ourselves the damn permission we deserve to have what we desire. I've been on this wild ride of self-discovery, realizing how much I've held back, all thanks to that pesky inner mean girl. You know that little voice? Yeah, the one that sa…
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Let's Talk Money, Sex, and Stupid FUN with Caramie Baker EP4
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This isn’t your boring, trendy money chat; we're breaking all the rules, saying goodbye to silencing taboo topics that should be at the forefront, and laughing at all the bullshit we feed our minds! It’s the conversation you would have with your bestie, unhinged. We're ditching the crusty, dusty old guidebooks, giving tradition a shake-up, and turn…
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Besites, Business, Mommy Smut, and a Depression Cycle. Unhinged with Amie Pendle, The Brandographer EP1
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Get ready for an unhinged conversation as my bestie and I talk about friendship-making, book series love, mommy smut, and, of course, a little bit of friendly chatter. Why is it so hard to make friends as an adult? We are spilling the tea of making real, genuine friendships that don't revolve around business. Amie and I both share our experiences, …
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The Joy of Food: A Farmers Market Foodie Adventure with Ryanne Day, the New Face of STG Eats EP2
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53:13
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Join me in a tasty conversation about the sheer joy of food and the personal connections we enjoy while enjoying some amazing finds from the Farmers Market. I'm here with the wonderful Ryanne Day, and together we dive into the world of flavors and memories. I mean, food really tells a story! From crafting the perfect strawberry drink to reminiscing…
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From NICU Nursing to Nearing Death's Door, then RVing across the US Seeking Joy with Cyndee Jacobson EP3
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I'm joined by the amazing Cyndee Jacobson, the founder of Quantum Bliss in Southern Utah. She shares her incredible journey, from her experiences running Quantum Bliss Co, to navigating through health scares and almost losing her own life, more than once. Her firsthand account is nothing short of astonishing, as she recounts breath-taking moments o…
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