Những podcast Strokes hay nhất (2024)

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#72 Three Q's with Curtis Forbush 24:24

1d ago24:24

24:24

Join us for a fun and enlightening interview with Curtis Forbush as he shares insights about life. We discuss money, patience, forgiveness, and pets as spiritual friends and guides. You'll notice we are seated at Dancing Cranes - and behind us are all Curtis' lovely friends who make his Soundbaths so remarkable. Be sure to visit his Facebook page f…

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EP: 208 - Free All My...! 🕶️ 1:21:25

9d ago1:21:25

1:21:25

The Seasoned Side of the DSP sit and discuss: Life problems (2:15), Negatives Of London (16:00), Chris Kaba: The AfterMath (29:53), Prison Release (56:20), Daily Irritations (1:16:26), and much, Host: Rhys - Twitter: @Raw_like_me - Instagram: Rawlikeme, Mark Brown - Twitter: @Mister2Drink - Instagram: Mister2Drink - Kaydia - Instagram: @kay.veronic…

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#71 Meditation: The Wonder of Life 5:44

11d ago5:44

5:44

There is a wonder beyond explanation. And it awaits us. Our attention and our presence. This wonder is not a place, nor a time, nor a thing. It isn’t a feeling, or a thought. And most certainly not a dessert…As wonderful as they are. This wonder is beyond imagining. It is the unique Geometry of every Sound. Which reveals the signature of the cosmos…

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EP: 207 - Let’s Test Your Chin!? 🧏🏾‍♂️ 1:40:32

11d ago1:40:32

1:40:32

The DSP continue with their consistency as they sit and discuss: Jungle Justice (5:00), Bald Bandits (30:39), Weight Loss Jabs (38:40), South African Backlash (46:47), J. Cole Creative Conundrum (52:52), Is Sex Work Equal to Marriage (1:09:28), Aging With Grace (1:21:35), and much much more….Host: Rhys - Twitter: @Raw_like_me - Instagram: Rawlikeme…

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#70 Premature Positivity leads to My Temper Tantrum! 26:28

19d ago26:28

26:28

After years of positivity and healthy thoughts and behaviors, I find myself in a massive temper tantrum filled with all the SHOULD NOT's! Soooo.... my positivity was and is a bit premature, and forced, and hiding the truth. But, like a good ole volcano, the TRUTH outed itself - and surprised ME!Bởi Shelly Sawyer Jenson

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EP: 206 - I Need Some Of Your Joint Juice! 🧃 1:23:10

20d ago1:23:10

1:23:10

The Catch Up (3:00), Knowing Your Neighbours (6:45), Repairing A 15 Million Marriage (19:18), Co-Parenting (35:00), Just Eat & Sex Toys (57:06), Diddy Did It (1:02:30), and much, much more …Host: Rhys - Twitter: @Raw_like_me - Instagram: Rawlikeme, Mark Brown - Twitter: @Mister2Drink - Instagram: Mister2Drink - Kaydia - Instagram: @kay.veronica.fen…

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#69 My Quest for Boundless Joy, True North 10:30

1M ago10:30

10:30

"You won't die until you learn to live with Joy in your heart." I continue to live by these words, words which were spoken to my heart many years ago. My journey to live with boundless, lasting Joy has been long, challenging, and enlightening. True Joy is boundless, beyond any bound or measure...and everlasting. I have far to go, but go I will. Alw…

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#68 Energy Is Without Gender 21:40

1M ago21:40

21:40

A watery musing which flows from Carl Jung's synchronicity to the iChing, to Will Farrell and Harper Steele's long-time friendship and recent Netflix documentary, to the non-gendered energy of this realm, to the gendered manifestation of the energy of this realm. Or maybe not? Anyway it goes, this is the best I understand Life today. :) ** Music: A…

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#67 True North is NOT a Destination 8:17

2M ago8:17

8:17

During my morning meditation, it became very clear to me that my True North is not a destination, not a place, a person, a job, an event, an experience, a completion, nor beginning. It is a way-of-being. Always being. Always adapting, always responding, always...being. Just like this beautiful barometer from my ancestors.…

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#66 Self-Responsible, Hard Reflections, Trust Discomfort 30:45

2M ago30:45

30:45

My journey continues as I deepen in self-responsibility, hear the hard reflections of my self-righteousness from my amazing children, and experience self-trust as discomfort.Bởi Shelly Sawyer Jenson

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3 Questions with David Freed 46:43

2M ago46:43

46:43

3 Life Questions with the lovely David Freed, who shared his wisdom of compassion, purposefulness, and the unending need to clean-the-house! As we all know!Bởi Shelly Sawyer Jenson

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Joy is Not a Feeling 8:04

2M ago8:04

8:04

Joy is NOT a feeling, nor a sensation, nor an experience. It's the constant undercurrent of all Life...just waiting to for...YOU!Bởi Shelly Sawyer Jenson

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The Eight Temptations: Chapter One 1:34

3M ago1:34

1:34

The first chapter of my book! Wahooo! It's short, but it took a long time to write, to fit a lot of cryptic riddling information into a few words. That's how this narrator wants to speak, wants to teach you, the reader, and me, the "writer"! I'm just a conduit!Bởi Shelly Sawyer Jenson

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Time. Space. Us as Conduits between. 36:07

3M ago36:07

36:07

My current experience of Time and Space as both parents, a womb, and separate fabrics of reality that we connect through our thoughts, speech, actions.Bởi Shelly Sawyer Jenson

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Honor My Experience. Validate My Journey. 24:45

3M ago24:45

24:45

I'm realizing that I've skipped important steps in the process of becoming... one of them is truly honoring my experience, honoring it as one with has equal validity to any other(s) experience. Even when my experience is far from the masses mainstream acceptable cultural societal familial 'program'.Bởi Shelly Sawyer Jenson

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Shelly's Candle Musings 23:30

3M ago23:30

23:30

How do you balance eternal scales? TThis is the question I heard in me after witnessing live court proceedings at my most recent hearing. I muse about this experience, and this unanswerable question, in this early morning episode revolving around Choice and Free Will. Do they exist?Bởi Shelly Sawyer Jenson

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Shelly Rambles: Reprogramming Me! 45:29

3M ago45:29

45:29

I'm sitting on the floor, musing, rambling, processing, sharing, - all beautiful and chaotic and unknown and priceless - talking about my mom, in relation to me, and all manner of other things which arise! Love to you all - always.Bởi Shelly Sawyer Jenson

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3 Questions with Brett Evans 31:19

4M ago31:19

31:19

Enjoy the uniqueness of Brett Evans as he shares his perspectives on hope, preferences, patience, and my favorite, "I don't know!" Thanks for a delightful and insightful conversation, Brett. Say hello to Shelly-dog, and your dear wife Stacey.Bởi Shelly Sawyer Jenson

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3 Questions with Stan McGee 59:38

4M ago59:38

59:38

Enjoy the charming, southern rooted wisdom of Stan McGee, who is a long-time friend and soulmate on this journey. Stan offers great thoughts on boundaries, presence, and learning that extends into any decade of life! Thank you, thank you, thank you, Stan! Always a pleasure!Bởi Shelly Sawyer Jenson

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Update on the "Trial", then Returning to Oz for Guidance 46:21

4M ago46:21

46:21

Update on the trial process, then returning to Oz for insight and direction! Link For Original Podcast of "The Wizard of Oz as a Sacred Road Map" : https://www.youtube.com/watch?v=PI-TlATo2Ow&pp=ygUvbHVjaWRlc3NlIHRoZSB3aXphcmQgb2Ygb3ogYXMgYSBzYWNyZWQgcm9hZCBtYXA%3DBởi Shelly Sawyer Jenson

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The 8 Temptations ~ My Book Explained 6:41

4M ago6:41

6:41

This is a short intro to a book I wrote in 2020-21 about the Seven Deadly Sins, which were once called the Eight Temptations. In this book, I explore the challenges of each of these Deities by allowing Humans to attempt to 'overcome' their desires/attractions. My explanation here is DRY, the book is far more involved and exciting! Look for a readin…

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Shelly, True To Self, Again & Again! 20:11

4M ago20:11

20:11

Even when Life doesn't go my way, or I'm not sure if it will, or I'm afraid it most certainly won't, or that 'you' won't like me, love me, value me, or whatever, I am finding the choice to be true to myself very powerful, and full of lessons, over and over and over. Such lessons learned by my choice! Good Luck on your True To Self journey!…

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3 Questions with Carrie Ann Richards 31:08

4M ago31:08

31:08

3 Questions on Life with the lovely Carrie Ann Richards, who shares her unique experience with Death, and her wisdom in knowing one's own value. Thanks, Carrie. (apologies for the video/audio sync, the wifi was glitchy!)Bởi Shelly Sawyer Jenson

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Nothing In Excess ~ Oracles of Delphi 26:15

4M ago26:15

26:15

I explore the second tenet carved into the walls of the Oracles of Delphi temple - Nothing In Excess. Join me as I consider balance, the order of learning, tennis as a wisdom teacher, and more!Bởi Shelly Sawyer Jenson

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3 Questions with Paul DeRosa 35:04

4M ago35:04

35:04

Paul DeRosa shares his wisdom, humor and insight with 3 questions that turn into far more! Thanks Paul, for your delightful nature :)Bởi Shelly Sawyer Jenson

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Pablo Sunshine - Short Story, Read by my Son! 5:54

4M ago5:54

5:54

A short story I wrote, read by my wonderful son!Bởi Shelly Sawyer Jenson

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3 Questions with Shelly Sawyer Jenson 13:52

4M ago13:52

13:52

Here I am answering the 3 questions I will soon be asking others on the podcast! If you'd like to be one of those others, reach out!Bởi Shelly Sawyer Jenson

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EP: 205 - He Made Money Off This! 😮‍💨 1:13:37

4M ago1:13:37

1:13:37

After many great memories, the DSP recorded for the final time in the studio they called home for 150 episodes. Missing a few members they still managed to sit and discuss : The Pop Out Review (2:45), The Scenario (24:40), $5m Bite Out of Apple (33:33), How Much Money Is Too Much (36:43), Heavenly Lands (49:20), Aging With Tattoos (56:00), Entitled…

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The Gardener Of Petrichor ~ Book Reading 14:51

4M ago14:51

14:51

Hear me read the story which came to and thru me 4 years ago! I love this story. It's the path I've been asked to walk, breathe, live, die, renew... It's been tough. Both to write and to live. And perhaps, it's given me more changes to live than I realize.Bởi Shelly Sawyer Jenson

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The Gardener Of Petrichor ~ Book Explained 22:42

4M ago22:42

22:42

This book has been brewing in me since 2020. Many people may call it a children's book because much of the story is told through the illustrations. I call it an eternal story. Life. Death. Regeneration - Renewal - Rebirth. In this episode, I give you the story behind the story, and in the next episode, I'll read it and share my very rough illustrat…

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Raw Reckoning. In Service. With Soul. 40:17

4M ago40:17

40:17

Bởi Shelly Sawyer Jenson

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EP: 204 - I’m Mental …. I’ve gone Mad! 🙄 1:16:13

5M ago1:16:13

1:16:13

The fantastic four sit and discuss: Impactful Fictional Character (10:20), Work Icks (17:40), Abuse Of Power (34:40), Best Birthday Song (59:32), Annoying Songs (59:32), Complementing Men (1:07:42), and much much more…Host: Rhys - Twitter: @Raw_like_me - Instagram: Rawlikeme, Mark Brown - Twitter: @Mister2Drink - Instagram: Mister2Drink - Kaydia - …

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The Wise and Intriguing Things I Learned from Calligraphy 35:47

5M ago35:47

35:47

Every morning I spent time writing in the old-school style called Calligraphy. What came out of me was unexpected! And I found myself writing for longer and longer periods, just to see what I would write! Here's a bit of that wise, sometimes crazy, and always intriguing stuff.Bởi Shelly Sawyer Jenson

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The Who, What, and Why of Ancestors on my Journey 45:41

5M ago45:41

45:41

I didn't sign-up for ancestral healing, nor generational trauma, nor ancestral wisdom - instead, it came looking for me! Or maybe I should say, THEY came looking for me. (whatever THEY are!) This episode is me sharing a bit of my reluctant journey with the THEY who aren't what I thought, and never do what I want! :)…

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EP: 203 - Sometimes You Got To Pop Out! 🕺🏾 1:42:25

5M ago1:42:25

1:42:25

The Wild Wonders Return To Sit & Discuss: Ken and Friends (4:25), Childhood Struggles (13:48), Ian Wright’s GQ Cover (42:10), Tap Cash (1:08:55), Public Disrespect (1:20:33), Meet & Greets (1:33:40), The Euros (1:39:30), and much, more…Host: Rhys - Twitter: @Raw_like_me - Instagram: Rawlikeme, Mark Brown - Twitter: @Mister2Drink - Instagram: Mister…

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The Embroidery of Us as Matter & Energy 20:24

5M ago20:24

20:24

Here we have a silver needle, spools of colorful threads, and a sturdy thimble to guide them thru cloth. All of these are needed to create intricate designs. And I wonder, are they so different from Us? Us: an eternal needle of awareness, spools of colorful thoughts, words, actions, and a thimble strong enough to guide them thru the intricate desig…

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EP: 202 - It’s Not My Happy Place! 🙃 1:28:21

5M ago1:28:21

1:28:21

Light a stroke or two, the DSP return to sit and discuss: Mark's Holiday (6:05), Twitter Porn (11:40), Male Birth Control (15:24), Personal Choices (24:50), Unannounced Visitors (27:45), Self Healing (36:45), Self Isolation (1:16:40), and much, much more…Host: Rhys - Twitter: @Raw_like_me - Instagram: Rawlikeme, Mark Brown - Twitter: @Mister2Drink …

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EP: 201 - Doing Damage With Two Hammers ⚒️ 1:36:10

5M ago1:36:10

1:36:10

Fresh off the milestone, the DSP return to sit and discuss: Sharing Information Online (6:00), Doing Things You Love (8:30), National Services (34:00), Sterling Scholarship (48:18), Best Rap/ R&B Collaboration (1:01:35), Manic Marbella (1:15:44) and much, much more…Host: Rhys - Twitter: @Raw_like_me - Instagram: Rawlikeme, Mark Brown - Twitter: @Mi…

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EP: 200 - I Think Somebody Lying! 🤥 1:29:58

6M ago1:29:58

1:29:58

The Boys celebrates episode 200 in style while discussing: Landmark Episode (5:50), Lauryn Hill’s New Album (17:00), Timeless Music (23:10), Perfect Albums (35:05), Diddy Did It (41:15), Super Scenario (1:05:05), Justice For Grenfell (1:09:20), First Black Samurai (1:18:18), Smoking ban (1:24:53, and much, much more…Host: Rhys - Twitter: @Raw_like_…

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10 Days of Silence. And Self. Vipassana Meditation. 24:42

6M ago24:42

24:42

This is my latest experience of a 10 day Vipassana meditation retreat - all done in silence. And although I've done many previous ones, this one taught me something very different...all of them do! That's why I continue :) ::: Music by: JuliusH from PixabayBởi Shelly Sawyer Jenson

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EP: 199 - I'd Play The Victim 🤷‍♂️! 1:15:34

6M ago1:15:34

1:15:34

With the Pink Princess and the Raw Talker away the DSP continue to play as they jovially discuss: Light Addiction (2:38), Gender Switch (8:25), Movie Spoilers (28:18), Generational Curses (34:15), Childhood Friendships (37:04), King Charles illness (40:30), Complementary Insults (51:22), Mood Music (1:02:49), and much, much more….Host: Rhys - Twitt…

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EP: 198 - Older Than Life!👴🏾 1:36:43

6M ago1:36:43

1:36:43

The DSP returns after a little break to sit and discuss: Hiatus (2:04), Uncomfortable Jokes (9:52), The Drake v Kendrick Timeline (14:40), and much much more…Host: Rhys - Twitter: @Raw_like_me - Instagram: Rawlikeme, Mark Brown - Twitter: @Mister2Drink - Instagram: Mister2Drink - Kaydia - Instagram: @kay.veronica.fennella - Twitter: @KSmall91 - MrO…

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Lucidesse Is... 6:59

6M ago6:59

6:59

Why Lucidesse? Where did the word come from? What does it mean? And. Who is Lucidesse?! ::: Music by: JuliusH from PixabayBởi Shelly Sawyer Jenson

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A Dream: Parachute, Nightsky, Cosmic Winds, Inner Compass 15:16

7M ago15:16

15:16

This episode is me, telling of a dream I had, a dream in which I awoke to the realization that I need to remain true to my True North, my inner compass, even as I'm pulled along by the Cosmic Winds. Which is a delicate balance of knowing and not knowing, and even unknowing. ::: Music by Onoychenkomusic on Pixabay.com "sense of time" Music by Kevin …

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EP: 197 - If You Go Low... I'm Going To Hell! 🔥 1:19:36

7M ago1:19:36

1:19:36

The fantastic four minus the thing known as OH return to the studio to discuss: Back to Black (3:47), New and Positive Things in 2024 (10:17), Capital of London (19:30), R&Beef (27:22), Home Ownership (1:00:20), PMs Benefits scheme (1:08:34, and much, much more….Host: Rhys - Twitter: @Raw_like_me - Instagram: Rawlikeme, Mark Brown - Twitter: @Miste…

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Affirmations: I AM 33:00

7M ago33:00

33:00

I am the new frontier of soul. I am steadfast in love. I am the creator of my life. I am living, breathing, dreaming love. I am a stroke by the hand of genius. I am whole, when alone or in company. I am the eternal witness. I am content with the miracle of each day. I am more than I yet realize. I am blossoming into my dreams. I am the birthplace o…

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EP: 196 - You’re Giving Man Your Demos!? 👀💿 1:33:59

7M ago1:33:59

1:33:59

The DSP return in full force to sit and discuss: Rap Beef In 2024 (4:30), Masculinity in Hip Hop (28:05), Bad Assumptions (42:25), Gabs Indian Experience (58:00), Islamic Hate (1:13:54) Noughties RnB (1:22:14), Top 3 Selective (1:28:41), and much, much more…Host: Rhys - Twitter: @Raw_like_me - Instagram: Rawlikeme, Mark Brown - Twitter: @Mister2Dri…

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Affirmations: LOVE 29:23

7M ago29:23

29:23

The horizons of my heart are infinite. I am woven by the threads of life, onto the loom of love. I shower others with love that I may know them, for who they are. Love never asks me to be less than I am. Love never asks me to be more than I am. Love requires two wings, one to give, and the other to receive. Love is free, so I let it go. Love is not…

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EP: 195 - I Don't Believe In Micro-aggression! 🤷‍♂️ 1:11:26

7M ago1:11:26

1:11:26

The Strokes return to the studio to discuss: HR Moments (4:45), Male Sexual Desire (16:02), Married Conjoined Twins (42:58), Quiet On Set (55:10), All You Fly (1:04:42), and much much, more… Host: Rhys - Twitter: @Raw_like_me - Instagram: Rawlikeme, Mark Brown - Twitter: @Mister2Drink - Instagram: Mister2Drink - Kaydia - Instagram: @kay.veronica.fe…

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Affirmations: Sorrow, Grief, Loss 29:22

7M ago29:22

29:22

Sorrow is praise for what was, what is, and what will be. My sorrow is as great as my love. I appreciate all the ways I grieve. My pain is a signpost toward deeper truths. I do not rush the hurt and pain, I mature in my own time. I begin again, I begin again, I begin again. I parley with the sea of grief and return what is not mine. I heal myself, …

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