Những podcast Synthesis hay nhất (2024)

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Aries Solar Alchemy 9:47

7d ago9:47

9:47

April 2024 Aries Solar Alchemy Lisa Renee Dear Ascending Family, Welcome to the introduction stage of the solar spiritual initiation cycle that is represented in the constellation of Aries. With recent events shifting timelines from the Lunar to Solar Zodiac Imprints, and with the planet evolving into the solar based clockshield of the Sun-Star Net…

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28. Belonging 35:46

1M ago35:46

35:46

In this episode, Nash and our special guest, Bonny Astor, discuss what can give us a sense of belonging, the pros and cons of groups, what groups require to last, and how to maximise your chances of being accepted when joining a new group. Bonny and Nash draw extensively from their experience of running Meetup groups, Thought Experiments in Pubs an…

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Rasha Body Instruction Sets 53:30

1M ago53:30

53:30

March 2024Rasha Body Instruction SetsLisa ReneeDear Ascending Family, There are extremely high cosmic energy transmissions entering the planetary grid network from the current solar symbiosis Rasha Cycle that culminate into the Stage 13 Piscean Alchemical Themes through the Solar Calendar New Year beginning in April. These are pushing all interior …

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27. Interest and boredom 26:56

2M ago26:56

26:56

This podcast can help you be more in charge of interest and boredom. Generally, there are two reasons why we get bored: because nothing is happening and because of what is happening and they require different approaches. We will address both. Also, we sometimes may not be interested enough in things that we want to be, so we will talk about how to …

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The Supreme Grand Master Architect 1:13:38

2M ago1:13:38

1:13:38

February 2024The Supreme Grand Master ArchitectLisa ReneeDear Ascending Family,Current themes continue with the ongoing revelations of the return of the Ancient Cosmic Father’s presence into this reality, as mentioned last month, Cosmic Father’s Ruby Templar and his Fatherly Solar Rishi Ruby Dragons are extinguishing access to the spiritual manifes…

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26. Openess 19:38

3M ago19:38

19:38

Do you consider yourself an open or closed person? Are you in charge of opening and closing to new experiences or information, or sometimes you find yourself too open or too closed? Would you like to change anything in this respect? In this episode, we discuss what openness is, when and to what extent; we also share with our listeners tips on how t…

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25. Aliveness 23:12

3M ago23:12

23:12

In this podcast, we discuss what makes us feel alive and how we can enhance that sense of aliveness. We compare the advantages and disadvantages of diversity and variation as well as the intensity and depth of our experiences. Risk-taking and how to do it wisely is considered, too. personalsynthesis.com…

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Cosmic Father’s Ruby Templar 1:13:40

3M ago1:13:40

1:13:40

January 2024Cosmic Father’s Ruby TemplarLisa ReneeDear Ascending Family,During the last weeks of aggressive interdimensional spiritual warfare, a very firm and resolute message was received from the Emerald Guardians that this phase of the Cosmic Energy Cycle heralds the triumphant return of the Ancient of all Ancients, from the 1st creation of the…

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24. Resiliance 27:25

3M ago27:25

27:25

Resilience is a hot topic - we seem to get less and less resilient with detrimental consequences for our well-being and mental health. In this episode, we first discuss factors that reduce resilience and then suggest what we can do to increase it. Three steps of resilience (think, choose, accept and move on), as well as how to deal with iceberg sit…

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23. Attachment 21:19

4M ago21:19

21:19

In this episode, we clarify the difference between three distinct concepts: attachment, non-attachment and detachment. All three have a purpose in our lives and the capacity to move between them can be beneficial. We share with our listeners some tips on how to do that. personalsynthesis.comBởi Dr Nash Popovic

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22. Importance 22:49

4M ago22:49

22:49

In this episode, we will examine what is important to us and why and how much importance we should attach to something. We will also share with our listeners some tips on how to reduce as well as increase importance when we want to do so. personalsynthesis.comBởi Dr Nash Popovic

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21. Relating to Death 21:41

5M ago21:41

21:41

In this episode, we discuss why it is good to accept death, the meaning of death, how to deal with the fear of death and some concerns related to death. We also touch upon loss and grieving and how to support those who grieve. personalsynthesis.comBởi Dr Nash Popovic

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20. Security 16:57

5M ago16:57

16:57

In this episode, we will first examine the relationship between the sense of security and anxiety and explain why anxiety and fear are not the same, even though they are often used interchangeably nowadays. A few tips on how to control excessive anxiety will be suggested, and finally, we will discuss external and internal sources of security. perso…

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19. Anticipatory Attitudes 22:56

5M ago22:56

22:56

In this episode, we discuss some main dispositions towards events that are not experienced but anticipated: worrying, optimism and pessimism. We start by examining if worrying is really useful, why we worry and how to reduce and control worrying. Then we turn to optimism, pessimism and the possibility of their synthesis. It is, really, quite an opt…

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18. Confidence 20:33

5M ago20:33

20:33

In this episode, we discuss how to deal with self-sabotage, build confidence, and preserve it if you make a mistake or receive negative feedback. We also tackle the negative effects of overconfidence and provide some easy-to-follow interventions that can help you regain your confidence in tricky situations when you feel you may lose it. personalsyn…

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Tri-Flame of Khemalohatea 1:12:06

5M ago1:12:06

1:12:06

November 2023Tri-Flame of KhemalohateaLisa ReneeDear Ascending Family,The Emerald Guardians' recent reclamations of the Tiamat Logos generated the Emerald Order Melchizedek Solar Templar shields for Universal Gender Principle corrections; a 13:13 Cosmic Twinned Monad Emerald Masculine Star Templar and Blue Feminine Star Templar for realigning the a…

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17. Courage 25:38

6M ago25:38

25:38

In this first episode of the second season, we will discuss how to deal with fear reactions as well as their causes and triggers. Nash will also use the exposure technique to help Boby be more in charge of his fear of snakes. We hope this demonstration will help our listener deal with their fears too. personalsynthesis.com…

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16. Personal Development 27:51

6M ago27:51

27:51

In this podcast, we will discuss two types of development (qualitative and quantitative), how we can further our development, and various challenges we may encounter on that path. This is the last session in this session, but the new session is on the horizon! personalsynthesis.comBởi Dr Nash Popovic

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15. Self-discipline 25:34

6M ago25:34

25:34

Discipline has bad press. Many of us feel that there is something restrictive about it. But this is because we usually think about the top-down kind of discipline. There is another kind that actually enhances our freedom and is one of the most useful abilities that we can develop. In this episode, we offer some tips on how to do that. personalsynth…

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Enki DNA Overlays 1:18:31

6M ago1:18:31

1:18:31

October 2023Enki DNA OverlaysLisa ReneeDear Ascending Family,Last month's astrological shift into Virgoan constellation alchemy (September 16-October 30) began the powerful sequence of trigger events igniting another intense stage of lunar transfiguration impacting the corrupted elementals and artificial red wave machinery that were used to encode …

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14. Stability 17:46

6M ago17:46

17:46

In this episode, we will discuss how to develop and maintain stability. If you are tired of chasing a good mood all the time for fear that you will otherwise fall into a bad mood, discover the value of the neutral position and how to get there! Centring, grounding, some relaxation techniques, and a simple form of meditation that can help you be mor…

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Harmonisation 24:36

7M ago24:36

24:36

Since ancient times many have believed that the secret of happiness is peace of mind or inner harmony. That harmony is achieved by reducing internal conflicts. This will be the main focus of today's podcast. We will also suggest how to deal with one of the most common and difficult types of such conflicts - regret, personalsynthesis.com…

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Inner Structure 17:24

7M ago17:24

17:24

Our concepts, ideas and beliefs create an inner structure, a private castle if you like, within which your mind lives. That structure is important to us, and when part of it crashes down or a hole appears in it, we experience anxiety and distress. In this episode, we will discuss how we can integrate and develop that inner structure. personalsynthe…

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Emerald Crystal Heart of Éire 59:58

7M ago59:58

59:58

September 2023Emerald Crystal Heart of ÉireLisa ReneeDear Ascending Family,During this stage of the Ascension Cycle, the hidden magical jewel and Dragon Eye of the Cosmic Mother, the Emerald Crystal Heart of Éire, was discovered to be protecting angelic humanity's evolutionary purpose as recorded in the local planetary grid architecture, confirmed …

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11. Creative Thinking 27:10

8M ago27:10

27:10

Are you creative? Well, you are - and much more often than you think. You create thoughts and images in your mind almost all the time. Sometimes spontaneously and sometimes deliberately. In this podcast, we will discuss how we can be more in charge of that stream of spontaneously generated thoughts and images. Also, we will consider have we can dev…

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Practical Reasoning 20:15

8M ago20:15

20:15

Do you think well? In this episode, we cover how to check if our thinking is lazy or biased and what we can do to think better and be more objective or realistic. This can pay off in so many situations! personalsynthesis.comBởi Dr Nash Popovic

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Tiamat Logos 1:07:11

8M ago1:07:11

1:07:11

August 2023Tiamat LogosLisa ReneeDear Ascending Family,The Blue Rainbow Bridge seated in Holy Mountain architecture discussed last month, has continued to unfold. This architecture has supplied the corrected crystal key activations for the Universal Melchizedek Ankh Body, which functions as the gatekeeper entrance into several intermediary portal s…

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9. Learning 27:54

9M ago27:54

27:54

Do you love learning? Yes? No? Well, we all did when we were young and then, for some of us it turned into a chore and the spark for learning has been lost. And yet, learning is and can be wonderful! We will discuss in this podcast various types of learning and also suggest some learning tips as well as mnemonic techniques with the hope that this w…

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Blue Rainbow Bridge 1:04:01

9M ago1:04:01

1:04:01

July 2023Blue Rainbow BridgeLisa ReneeDear Ascending Family,The planet entered the Cosmic Energy Cycle earlier this year, with the center blue rainbow crystal diamond core of the Cosmic Spirit Body layers opening to transmit spirit cell clusters that contain the 1st creation core memory cell of each unique individual's eternal spirit family. This t…

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Moods 25:37

10M ago25:37

25:37

It is nice to be in a good mood and can be quite daunting when in a bad mood, as it can affect every aspect of our lives. The good news is that we are not completely powerless in this respect. There are things we can do about our moods. In this podcast, we will discuss how to affect intense or prolonged bad moods; how to affect mild or transient ba…

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Excitement 29:04

10M ago29:04

29:04

Don't you like excitement? Of course, you do. Life would be boring without the spice of excitement. But excitement, understood as the intensity of our positive and negative experiences, has its downside too. Very often, it is not our emotional reaction that is a problem but its intensity. That intensity made you send that email or tweet, which you …

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6. Emotional Regulation 32:50

10M ago32:50

32:50

Do you sometimes struggle with your emotional reactions? Do you sometimes feel that they are overpowering? If so, you are not alone. In this episode, we discuss how to manage our emotional reactions and how to train ourselves to gain greater emotional freedom. personalsynthesis.comBởi Dr Nash Popovic

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