Hola Amigis! It's episode 43! Listen in as Adri spill the tea on tips and tricks for those who are college bound! We will focus on our mental health, what I am reading and things I wish I knew going into college both undergrad/grad school. Writing Prompt: How would you show up differently if you allowed yourself to do the things you’re afraid of? C…

Hola Amigis! It's episode 42! Listen in as Adri spill the tea on a diverse range of topics! We will focus on our mental health, what I am reading, and what it means to be an artist. Writing Prompt: Spring is all about planting seeds, it’s also false beginnings. What is something you are hoping to plant and bloom for the rest of the year? Currently …

Hola Amigis! It's episode 41! Listen in as Adri and Gaby spill the tea on a diverse range of topics! We will focus on our mental health, what we are reading, unstable internet connection (Gaby was talking to her self for a minute), and finally...the work and grind culture (YUCK). Would you be able to embrace doing nothing? Things Gaby is loving rig…

Hola Amigis! It's episode 40! Listen in as Adri and Gaby spill the tea on a diverse range of topics! We will focus on our mental health, what we are reading, being our own biggest judge, as well as having grumbling tummies during inappropriate times. Things Gaby is loving right now: One Day- Netflix Limited Series Lucys Coffee House Zendaya Things …

Hola Amigis! Join us as we go off straight up vibes and share the tea on our mental health (one of us is not doing so great), bingo check in, Gaby pretends she's a sports girlie, and discuss Finding Me: A Memoir Book by Viola Davis. Things Gaby is loving right now: F1 Racing Drama Manchester By The Sea Podcasts: Games with names This Past Weekend S…

Hola Amigis! Welcome back to our second episode of the year. Join us as we share the tea on Gypsy Rose, difficulties of being an actor, and a hill we are willing to die on. We will also do a Mental health and Bingo check in. It's always a good time when you let us share the tea with you! Writing Prompt: What is something you've been putting off? Cu…

Hola Amigis! Welcome to our first episode of the year! In this episode, we're diving into a fun and reflective activity by creating New Year Bingo cards. We will make our cards together and hold each other accountable through out the year. Our goal is to have a black out Bingo! Join us as we make out New Year Bingo, reflecting on mental health, the…

In this Episode, Adri brings on special guest, Iveliz Martel They spill the tea on all things grad school and performing arts related. Get ready to take a deep dive on mental health, reading, grad school, and all things it means to be an artist. This week's Journal Prompt: What did art mean to you this year? From: https://joclub.world/ This week's …

Hola Amigis! In this Episode Adri and Gaby spill the tea on a diverse range of topics. In this episode, Adri and Gaby are sleepy chicas but join us as we discuss our mental health and struggles. What do you do when you are feeling down and overwhelmed? Writing Prompt: "What is something you are struggling with right now?" Reading: Game of Thrones B…

In this Episode, Adri and Gaby catch up since a month ago when they recordered together. <3 Gaby and Adri spill the tea on a diverse range of topics. Get ready to take a deep dive on mental health, reading, Grad school, and lastly, The Sand Creek Massacre . This week's Journal Prompt: " Who is your green person?" This week's reads: American Prometh…

Hola Amigis! In this Episode Gaby spills the tea on why Adri is not here today. Technology can suck some times. Can you guess who our guest will be for the next episode? Watch the Tik Tok Gaby references: Trauma exists because you choose to keep it alive. Because who the fuck are we without our trauma. Reading: American Prometheus War and Peace Gam…

Hola Amigis! In this Episode Adri and Gaby spill the tea on a diverse range of topics. In this episode, we discuss 'Know My Name,' and unpack its powerful themes related to sexual assault and violence against women. Additionally, we turn our focus to the ongoing conflict in Gaza, and its complexities on not having enough information and education. …

It's Episode 32! In this Episode Adri and Gaby spill the tea on Gaby. Gaby will talk to us about her goals and reflect on the year she has had. Some highlights from this episode are: Setting boundaries. Year 31 goals. Wish for Charmin PR packages. Shows: This Fool Fleabag Don't mess with Gaby's food. Grad school will kick your butt. Latino Math. Re…

In this Episode Adri and Gaby spill the tea on a diverse range of topics. Some of the topics discussed are: Memories, Death & Grieving, and the long awaited Seattle reunion. Some highlights from this episode are: How you keep track of your memories. Going back in office and work ethic. ACOTAR Spoilers. Delta passenger who had diarrhea. Over charing…

WooHoo Episode 30! In this Episode Adri and Gaby spill the tea on a diverse range of topics. We are pretty much all over the place again. Get ready to take a deep dive into the ACOTAR series, Adriana's big move to Seattle, and finally our shitty mental health scored. This week's Journal Prompt: "What kind of gifts do you enjoy giving and receiving …

In this Episode, we have a special guest, Emma! Gaby and Emma spill the tea on a diverse range of topics. Get ready to take a deep dive on mental health, friendships, reading, break ups, and finding yourself again. Lastly, we share our mental health updates and scores. Thank you so much for being a part of this podcast Emma! This week's Journal Pro…

In this Episode Adri and Gaby spill the tea on their vacation! Adriana gives us the tea on Costa Rica and the loss of her very personal journal. Gaby guides us through her roadtrip throughout SouthWestern CO! This week's Journal Prompt: When you are some place new, what do you notice? Use your five senses. Podcast Recommendations: 10 Mujeres Podcas…

In this Episode Adri and Gaby spill the tea on a diverse range of topics. Get ready to take a deep dive on the writers strike where Adri and Gaby shine a spotlight on the intriguing intricacies of the writers' strike, exploring its impact on the entertainment industry and discussing its underlying causes. Gaby also gives Adri her play review for A …

In This Episode [Fashionista? Not Us...] Adri and Gaby explore diverse topics such as: fashion, refugees, the missing Titanic submarine vessel, and the profound presence of injustices in our world and media coverage. Just the normal everyday topics, Ya Know? This week's Journal Prompt: What are your pockets of sunshine? This week's reads: Big Feeli…

In This Episode Adri and Gaby are very vulnerable as they spill the tea on a diverse range of topics, including their struggles with mental health, organ donation, books, and updates on their lives. Quick reminder that we are not mental health professionals and all topics discussed are based on personal experiences. This week's Journal Prompt: “Es …

Welcome back Amigis!! Estamos exitado para regresar y spill the tea with you! This week's Journal Prompt: What would you tell your younger self? This week's reads: Jane Eyre by Charlotte Brontë Crying in the Bathroom by Erika L. Sánchez Follow us on Social Media Instagram: https://www.instagram.com/teaamigaspodcast/ Twitter: https://twitter.com/Tea…

Join us this week as we talk the talk and don't really walk the walk. We begin with a mental health check in because mental health is always so important to us. We discuss our current updates, reads and goals for the month of August! This week's reads: Kindred By: Octavia E. Butler The Ballad of the Songbirds and Snakes By: Suzanne Collins This wee…

Hola Amigas, Amigos y Amigis!! This episode Adri and Gaby update you on everything happening in our lives right now. We start off with a thought: If I didn't feel tired what would I do today? From: 101 Essays That Will Change the Way You Think https://www.goodreads.com/book/show/32998876-101-essays-that-will-change-the-way-you-think So with that, w…

Welcome to our 4th book club! Our long awaited book club episode is finally here! (Sorry it took so long. But you know, life gets busy!) We are so excited to dig into book club #4. Can you believe we have read 12 books together?! In this episode we discuss the importance of connections, relationships, and mental health! What Happened to You? Conver…

This week Adri and Gaby recap their eventful April which included art, food and travel! In this weeks discussion, they talk about mental health and their reactions to the supreme court leak. Follow us on Social Media Instagram: https://www.instagram.com/teaamigaspodcast/ Twitter: https://twitter.com/TeaAmigasPod Buy us a cup of coffee: https://www.…

Women are bad asses. In this episode we will take a dive into Women's History month, give some life updates, and talk to a very special guest! Resources Used: History.com Women’s History Month 2022 Library of Congress: Women’s History Month: Latinas! American Progress: Quick Facts About the Gender Wage Gap CNN: A Crisis Within a Crisis Follow us on…

In this episode, we discuss food desserts, The book Gaby just finished;Of Women and Salt. We will also have some coffee shop recommendations for you! Yummy coffee. Resources used: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4810442/ https://www.brookings.edu/research/beyond-food-deserts-america-needs-a-new-approach-to-mapping-food-insecurity/ http…

It’s February and that can only mean 2 things. Black History month and Valentine’s day! Join us during this episode as we discuss the history of these holidays and give you our unfiltered opinion on them. Resources Used: Black History Month: https://kids.nationalgeographic.com/history/article/black-history-month Six Books To Dive Deeper Into Black …

Welcome to our 3rd book club! Our long awaited book club episode is finally here! We are so excited to kick off 2022 with book blub #3 and delve into the books we liked and ones we may never think about again after this episode. We discuss important themes that resonated with us as well as our own challenges we faced reading these books. Book Club …

Happy 2022!! Feliz año nuevo! Adri and Gaby have been super busy since we last left off. This episode will recap everything that has happened since our last episode as well as some 2022 goals and 2021 reflections. Follow us on Social Media Instagram: https://www.instagram.com/teaamigaspodcast/ Twitter: https://twitter.com/TeaAmigasPod Buy us a cup …

Chingadera Episode #03: Halloween Special La Llorona and Aztec Gods Bienvenidos to our third episode of our Chingadera Series! It’s our Halloween special! In this episode we will spill the tea on La Llorona thanks to Adri. Generations of Mexican children have grown up afraid of La Llorona. Will you be afraid of her too? Gaby will also spill the tea…

This episode discusses words and how they can be used to dehumanize and harm people. We specifically discuss the use of the terms “illegal immigrants” and “illegal aliens.” Resources for this episode: https://www.fosterglobal.com/ https://www.nwirp.org/ https://www.npr.org/2021/04/19/988789487/immigration-agencies-ordered-not-to-use-term-illegal-al…

Welcome to our second episode of our Chingadera Series! Listener discretion is advised. In this episode, we discuss Gaby and all her favorite things in celebration of her birthday. We delve into a few LatinX serial killers and discuss their lives, brains and the harm they caused. Pedro López https://criminalminds.fandom.com/wiki/Pedro_L%C3%B3pez De…

Welcome to our very first live journaling episode! We believe it is so important to take a moment to journal and reflect. It has so many positive benefits and allows us to slow down from our busy lives. We share with you our responses and how personal that it can be to share journal entries. Joke: Why couldn’t the pony sing a lullaby? He was a litt…

Welcome to our first episode of our Chingadera Series! In the Chingadera Series, we talk about todo lo que queramos! In this episode, we recommend our favorites of the month which includes movies, shows, and creators. Somos. https://www.imdb.com/title/tt14719590/ https://www.propublica.org/article/allende-zetas-cartel-massacre-and-the-us-dea Zoot S…

Happy Hispanic/LatinX Heritage Month! ¡Feliz Mes de la Herencia Hispana y Latino! Today’s episode is being released on Mexico’s independence day. Adri and Gaby delve into what Hispanic/LatinX heritage is and what impact it has had on us. Hispanic and LatinX are blanket terms that include people from México, Central America, South America, The Carib…

We did it! Welcome to our 2nd book club! Woot woot! Adri and Gaby have had such a great time sharing books and discussing them. Thanks to our wonderful listeners, we have an awesome round of books for Tea Amigas 2nd book club episode. The three books discussed in this episode are: In the Time of the Butterflies By: Julia Alvarez https://www.goodrea…

In this episode, let's talk about anything and everything. Adri and Gaby discuss their much needed break that wasn't a break. July was full of travel, work and adventure for the both of them. They talk about their favorite things that happened in July and what they are looking forward to for the rest of 2021. We thank you so much for waiting for th…

Tea Amigas is so excited to introduce Gemma as our first ever guest on the podcast. Gemma is a dear friend of Adri and Gaby who has so much tea to spill. We are also very excited that this episode is also our very first bilingual episode! During this episode they unravel mental health, education, family stories and so much more. Overall, it is thre…

Ni de aquí ni de allá, in this episode Adri and Gaby discuss the challenges they have faced when it comes to self identity. They resonate with ni de aquí ni de allá, neither from here or from there. In their discussion they break down societal roles, social pressures, family and how those all have shaped their outlook and how they see themselves. T…

The episode that was all over the place. During this episode, Adri and Gaby try to unravel a topic but soon find themselves losing focus and of course move on to a different topic. But, that's what keeps things interesting right?! Some topics that are touched on are: Kookie’s DNA test, The Handmaid’s Tale, travel updates, and learning to cry and st…

Welcome to Tea Amigas' first ever book club episode! It's no surprise that Adri and Gaby love reading, so making their own book club was a no brainer. The three books that will be discussed in this episode are: Maybe You Should Talk to Someone By: Lori Gottliebhttps://lorigottlieb.com/books/maybe-you-should-talk-to-someone/ We Set the Dark on Fire …

Body image is a concept that varies from person to person. In this episode, Adri and Gaby shair their thoughts and experiences on body image. They share personal stories from their past to hopefully connect with their listeners and let people out there that they are not alone. Support the showBởi Tea Amigas

In this episode, Adri and Gaby share some of their favorite places they have traveled and their experiences. Also, what’s travel without talking about food?!?! Get your cup of tea ready amigas, let's go back to pre pandemic times! Follow, rate, and recommend us to your Amigas/os/es! Email: teaamigaspodcast@gmail.com IG: teaamigaspodcast Twitter: te…

In this episode, Adri and Gaby unravel mental health. Both Adri and Gaby show vulnerability by sharing their personal experiences and feelings. If you or a loved one are experiencing suicidal thoughts, please reach out to a professional for help. National Suicide Prevention Lifeline Hours: Available 24 hours. Languages: English, Spanish. 800-273-82…

In this episode, Adri and Gaby discuss journaling and what types of journaling is out there. Support the showBởi Tea Amigas

In this episode, Adri and Gaby discuss things that they are revisiting that make them happy. Sometimes life gets in the way and you lose sight of the things you really love. They talk about singing, reading, and books they recommend. Tea Amigas wants to hear from you! What is something you have revisited or something you would like to revisit that …

Tea Amigas is a biweekly podcast where Adri and Gaby, unravel everything from everyday life such as: life as a millennial, social justice, food, travel, memes, and most importantly mental health. Join us as we spill the tea on our lives through this podcast. So go and grab your cup of tea amigas. Support the show…