Những podcast Toxic Free hay nhất (2025)

1
Improve Your Period Pain FOREVER By Switching to Organic Products! w/ Jennifer Eden 1:14:04

3d ago1:14:04

1:14:04

In this episode of Toxic Free with KB, I sit down with Jennifer Eden, the founder and CEO of Tampon Tribe! Jennifer is revolutionizing the personal care industry with zero waste and organic period products! We discuss raising awareness for safety in period products, the negative effects of titanium dioxide, the impact of chemicals on endometriosis …

1
This Will CHANGE Your Perspective on HUSTLE CULTURE Forever! w/ Israa Nasir 1:18:22

17d ago1:18:22

1:18:22

In this episode of Toxic Free with KB, I sit down with the amazing Israa Nasir, a psychotherapist based in New York City and the founder of WellGuide, a platform supporting mental health in the AAPI community! We discuss the impact of toxic productivity on our well-being, and how we often tie our self-worth to constant achievement. Israa offers rea…

1
Why I went ALL IN and Committed to My Wellness Journey (You Can TOO!) 59:19

1M ago59:19

59:19

The long awaited Q&A episode is finally here and I’m so excited to answer all of your questions! In this episode, I cover topics on wellness, mental health, physical health, diet, relationships and what it truly means to live a toxic free lifestyle! I answer questions like: How did you become ‘Toxic Free with KB?’ What are the steps to achieving we…

1
How this ONE Ingredient Found in SPACE Can Slow Skin Aging! w/ Kyle Landry 1:12:59

2M ago1:12:59

1:12:59

We’re starting off 2025 with a bang as I sit down with the innovative Kyle Landry, PhD, to unlock some of the best skincare tips you’ll ever receive! Kyle is the President and Co-Founder of Delavie Sciences, and his journey to skincare stems from food science, how neat! In this episode we find the answers to innovations that can transform our skin …

1
Health Advice From 5 Experts That Will CHANGE YOUR LIFE in 2025 1:31:46

2M ago1:31:46

1:31:46

In the final episode of 2024 we recap some of our favorite moments with our amazing guests! Starting off with Dr. William Li who dives deep into the science of food as medicine. He speaks of the benefits of good bacteria as they relate to our general health, the best sources of dietary fibre and a specific fruit that can heal the gut over night! Ov…

1
Can we Live to 150? - Biohacking Your Body to LIVE LONGER w/ Kayla Barnes-Lentz 1:26:32

2M ago1:26:32

1:26:32

In this episode I sit down with the powerful Kayla Barnes-Lentz, one of the most renowned females in health optimization and longevity. Certified in Brain Health and Integrative Nutrition, Kayla has dedicated her life to advancing preventive and regenerative female healthcare, while inspiring others to live their healthiest life possible. We discus…

1
Dating Red Flags, Sex on The First Date, Dating App Rules and More! w/ Sabrina Zohar 1:32:51

3M ago1:32:51

1:32:51

I sat down with Sabrina Zohar, a renowned entrepreneur, dating coach and podcast host of the ‘The Sabrina Zohar Show’. She’s captured a worldwide audience with her no nonsense dating advice backed by psychology! She is also the founder of ‘We Are Soft Wear’, a brand that emphasizes comfort and empowerment! In this episode we explore the complex wor…

1
How Dr. Gundry’s Methods to HEAL Leaky Gut MIGHT Surprise You! 1:24:47

4M ago1:24:47

1:24:47

Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB This episode of Toxic Free with KB tackles everything you need to know about simple sources of toxic free nutrition and ultimately healing the gut! I sat down with the amazing Dr. Steven Gundry, a former heart surgeon who shifted his focus from the operating table to helping people …

1
The Keys to Building a TOXIC FREE Romantic Relationship 1:11:14

4M ago1:11:14

1:11:14

Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB This episode of Toxic Free with KB is all about building and maintaining healthy relationships! We’re joined by my husband Jason Middleton to tell the story of our relationship in hopes to help other people navigate their romantic relationships in healthy ways. We discuss topics suc…

1
The KEY SECRETS for Boosting Metabolism to BURN FAT + HEAL Chronic Inflammation | Dr. William Li 1:49:57

5M ago1:49:57

1:49:57

Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode of Toxic Free with KB, Dr. William Li, a leading scientist and internal medicine physician, uncovers the powerful health benefits of a clean, whole-food diet. In this episode you will learn simple mindful eating practices, liver detox how-to’s, easy ways to cook and …

1
Transform Your Health: Powerful Remedies for Anxiety, Chronic Illness, and Nervous System Balance | Dr. Tyler Jean 59:02

5M ago59:02

59:02

Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode of Toxic Free with KB, Dr. Tyler Jean shares his transformative journey into holistic health and wellness. As a former PAC-12 Division I swimmer, Dr. Jean opens up about the power of aligning with natural rhythms, biohacking, and the healing benefits of whole foods, …

1
Elissa Goodman | Life-Changing Detox Secrets, Beating Cancer + Reversing Hashimoto’s! 1:11:28

6M ago1:11:28

1:11:28

Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode of Toxic Free with KB, host KB interviews holistic health expert Elissa Goodman as she shares her powerful story of overcoming stress, unhealthy habits, and a cancer diagnosis at age 32. Elissa dives into her health transformation, highlighting the role of detox, gut…

1
GIRLS, We Can Do ANYTHING! Alyssa Carson is Going to Mars 51:22

6M ago51:22

51:22

Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB Discover the inspiring journey of Alyssa Carson, a young astronaut-in-training, in this episode of 'Toxic Free with KB.' Host KB chats with Alyssa about her childhood fascination with space, which began with a cartoon and blossomed into a real-life pursuit of becoming an astronaut. …

1
How to Protect Your Brain + Body from Stress 1:14:03

7M ago1:14:03

1:14:03

Watch on YouTube! Watch the Show and Subscribe at @ToxicFreeWithKB In this episode host KB welcomes Dr. Elizabeth Lombardo, a clinical psychologist, author, and coach. They delve into the impact of stress on health, defining happiness, and effective stress-management techniques. Dr. Lombardo provides insights from her book 'Getting Out of the Red Z…

1
Building a Healthier Future: The Top Foods to Eat to Beat Disease 1:14:59

8M ago1:14:59

1:14:59

In this episode KB interviews Oliver English, co-founder of Common Table Creative, on transforming the food system and its global impact. In this conversation you will discover the importance of organic and regenerative practices, along with the interconnectedness of food systems. Gain inspiration from Oliver's journey and the 'Feeding Tomorrow' do…

1
The Money Expert: How To Become Rich While Feeling Abundant & Happy 1:06:15

9M ago1:06:15

1:06:15

In this compelling episode of 'Toxic Free with KB,' KB and seasoned wealth manager Seth Streeter dive deep into the multifaceted relationship between money, happiness, and self-worth. They explore whether wealth truly contributes to happiness, referencing significant studies and sharing personal stories that highlight the pitfalls of wealth obsessi…

1
The Biology to Better Sex with Dr. Clare Bertucio 1:25:08

9M ago1:25:08

1:25:08

We are thrilled to welcome Dr. Clare Bertucio, a radiation oncologist and CEO of Medicine Mama to the show! In this episode, KB and Dr. Clare dive deep into the significance of living a toxic-free lifestyle, covering essential topics such as reducing exposure to processed foods, pesticides, and harmful products. But this conversation goes further w…

1
Your Jumpstart to Breaking Free from Toxic Habits without the Overwhelm! 45:37

10M ago45:37

45:37

WATCH this episode on YouTube! YouTube.com/@ToxicFreewithKB In this episode of 'Toxic Free with KB,' host Kate Middleton, also known as KB, explores personal toxic habits and how to overcome them. She shares her own experiences with toxic patterns, including self-criticism, people-pleasing, and the effects of narcissism in her home growing up. In t…

1
The Hormone Expert Reveals How To Balance Your Hormones Naturally, Now! | Dr. Taz 54:38

10M ago54:38

54:38

WATCH this episode on YouTube! YouTube.com/@ToxicFreewithKB Welcome to Part 2 of our conversation with Dr. Taz. In this episode we dive deeper into hormones and their effect on the body. This discussion dives into the impact of androgens and hormones like testosterone and DHEA on the body, the importance of gut health and reducing inflammation for …

1
THIS is How You Can Heal your Body by Mastering Your Hormones with Dr. Taz - Part 1 42:18

10M ago42:18

42:18

WATCH this episode on YouTube! YouTube.com/@ToxicFreewithKB In Part 1 of this groundbreaking episode, KB and Dr. Taz explore the intricate relationship between hormones, lifestyle habits, and overall health. By incorporating both Eastern and Western medical philosophies, this episode sheds light on how androgens, known as 'dirty hormones', and life…

1
Detoxify your life: Roadmap to Toxin-Free Living w/Jenna Hua 1:30:01

11M ago1:30:01

1:30:01

WATCH this episode on YouTube! YouTube.com/@ToxicFreewithKB Learn to detoxify your life in this powerful episode featuring Jenna Hua. In this episode we uncover the secrets to minimizing toxic exposure in your everyday life. From actionable tips for embracing a low-toxin lifestyle to the crucial role of wholesome nutrition choices, prepare to be em…

1
Navigating Life’s Transitions: From Olympic Athlete to Personal Growth w/ Kami Craig 1:36:56

11M ago1:36:56

1:36:56

WATCH this episode on YouTube! YouTube.com/@ToxicFreewithKB In this episode, KB chats with Kami Craig, a star from the US Women's Olympic Water Polo Team, uncovering the realities of life beyond the game. From battling self-identity crises to conquering negative self-talk, we delve deep into post-athletic challenges. But we don't stop at struggles.…

1
Identifying and Breaking Free from Toxicity in Everyday Life 37:24

12M ago37:24

37:24

WATCH this episode on YouTube! YouTube.com/@ToxicFreewithKB In this solo episode of 'Toxic Free with KB', KB delves into the topic of toxicity in different areas of daily life. She begins with defining toxicity and the potential dangers it presents, then offers practical tools, including the importance of establishing healthy boundaries with onesel…

1
Deconstructing SEXUALITY: Dr. Viviana Coles on Fostering HEALTHY Sexual RELATIONSHIPS and INTIMACY 51:58

1y ago51:58

51:58

WATCH this episode on YouTube! YouTube.com/@ToxicFreewithKB In this episode of 'Toxic Free with KB', family therapist and sex expert Dr. Viviana Coles shares important insights about healthy intimacy and sexuality in relationships. Topics discussed include the role of open communication, healthy boundaries, and playfulness in fostering a healthy se…

1
Welcome to Toxic Free with KB 1:49

1y ago1:49

1:49

Welcome to Toxic Free with KB, the podcast where Host "KB," a Toxic Free Lifestyle Advisor, takes you on a transformative journey to enhance your health, well-being, and lifestyle. Join KB in engaging conversations with experts as they guide you towards a toxic-free life. Discover valuable insights on achieving a healthy body, a clear mind, a nouri…

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Podcast Toxic Free

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1
Toxic Free with KB

KB

1
Spiritually Medicated: Break Free From Toxic Patterns & Unlock Your Magic Within by Kyla Lam

Kyla Lam

1
Improve Your Period Pain FOREVER By Switching to Organic Products! w/ Jennifer Eden 1:14:04

1
This Will CHANGE Your Perspective on HUSTLE CULTURE Forever! w/ Israa Nasir 1:18:22

1
Why I went ALL IN and Committed to My Wellness Journey (You Can TOO!) 59:19

1
How this ONE Ingredient Found in SPACE Can Slow Skin Aging! w/ Kyle Landry 1:12:59

1
Health Advice From 5 Experts That Will CHANGE YOUR LIFE in 2025 1:31:46

1
Can we Live to 150? - Biohacking Your Body to LIVE LONGER w/ Kayla Barnes-Lentz 1:26:32

1
Dating Red Flags, Sex on The First Date, Dating App Rules and More! w/ Sabrina Zohar 1:32:51

1
How Dr. Gundry’s Methods to HEAL Leaky Gut MIGHT Surprise You! 1:24:47

1
The Keys to Building a TOXIC FREE Romantic Relationship 1:11:14

1
The KEY SECRETS for Boosting Metabolism to BURN FAT + HEAL Chronic Inflammation | Dr. William Li 1:49:57

1
Transform Your Health: Powerful Remedies for Anxiety, Chronic Illness, and Nervous System Balance | Dr. Tyler Jean 59:02

1
Elissa Goodman | Life-Changing Detox Secrets, Beating Cancer + Reversing Hashimoto’s! 1:11:28

1
GIRLS, We Can Do ANYTHING! Alyssa Carson is Going to Mars 51:22

1
How to Protect Your Brain + Body from Stress 1:14:03

1
Building a Healthier Future: The Top Foods to Eat to Beat Disease 1:14:59

1
The Money Expert: How To Become Rich While Feeling Abundant & Happy 1:06:15

1
The Biology to Better Sex with Dr. Clare Bertucio 1:25:08

1
Your Jumpstart to Breaking Free from Toxic Habits without the Overwhelm! 45:37

1
The Hormone Expert Reveals How To Balance Your Hormones Naturally, Now! | Dr. Taz 54:38

1
THIS is How You Can Heal your Body by Mastering Your Hormones with Dr. Taz - Part 1 42:18

1
Detoxify your life: Roadmap to Toxin-Free Living w/Jenna Hua 1:30:01

1
Navigating Life’s Transitions: From Olympic Athlete to Personal Growth w/ Kami Craig 1:36:56

1
Identifying and Breaking Free from Toxicity in Everyday Life 37:24

1
Deconstructing SEXUALITY: Dr. Viviana Coles on Fostering HEALTHY Sexual RELATIONSHIPS and INTIMACY 51:58

1
Welcome to Toxic Free with KB 1:49

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