Here at The VBAC Link, our mission is to make birth after Cesarean better by providing education, support, and a community of like-minded people. Welcome to our circle, we are so glad you are here!
A podcast featuring Australians sharing their journey of vaginal birth after caesarean. Through sharing and learning from each other's lived experiences the podcast is designed to empower and educate those whose VBAC journey may have just begun, help all expecting mums achieve a more natural birth if that is their intention, and better inform birth professionals about one's journey to a VBAC.
This podcast was created to provide a community to cheer you on in your journey from VBAC hopeful to VBAC success. We are going to debunk the myths, quiet the naysayers, and equip you with everything you need for a healing, empowering birth. And positive postpartum experience. We are VBAC moms. We are fierce, go getters, women of action. You've got this, mama. And I'll be by your side, every step of the way.
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Episode 228 Lindsey's HBAC + Paternal Postpartum Depression
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“It’s a dream. I am so thankful and just hope I can return the favor to the community because you all have been such a gift in my life. If I can give anything back, I hope that my story helps people.” Lindsey’s episode has SO much to offer! From listening to over 200 VBAC Link birth stories and extensive evidence-based research, and now fresh off o…
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Episode 227 Brenda's VBAC + Heart-Shaped Uterus
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Due to a velamentous cord insertion and breech presentation, Brenda decided to schedule a Cesarean for her first birth. It was a peaceful, calm, and beautiful experience. When she became pregnant with her second baby soon after the first, Brenda knew she would be okay with another Cesarean if necessary, but also intuitively felt that this birth exp…
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Episode 226 Pat's VBAC Over 40 + Processing Your Difficult VBAC
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Achieving your VBAC is an accomplishment worth celebrating, but it's also important to hold space for processing the difficult moments. Pat joins us today to share how she birthed both of her babies over the age of 40 as well as how she found a supportive team to go for her VBAC. She shares the importance of paying attention to your feelings when c…
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Episode 225 Heather's VBAC + Postpartum Depression + Patient Advocacy
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“I knew I was having a daughter this time. I was like, ‘I’m going to approach this as the model that I want her to have. I want her to know that she is empowered to make whatever choices she needs to in life and I need to practice that now.’” Though Heather’s two birth outcomes were very different, the most inspiring part is what Heather fought for…
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Episode 224 Abby's VBA2C After a Pulmonary Embolism
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Abby has always had a heart for birth. She became doula-certified long before becoming a mother and even introduced her husband to The Business of Being Born on their second date! She knew that undisturbed, physiological birth was the way she wanted to go. But Abby’s birth experiences were filled with wild twists and turns including chorioamnioniti…
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Episode 223 Mikaella's Precipitous VBAC + Overcoming Trauma + JULIE!
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We are so excited to be joined by Mikaella as our guest and our dear Julie as a cohost today! Mikaella’s VBAC story is one of redemption, healing, and embracing the unexpected. By allowing herself to recognize that her Cesarean birth was traumatic, Mikaella was able to begin her healing journey and prepare for her VBAC. As her birth progressed, pla…
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Episode 222 Necey's VBAC + RCS + VBA3C
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Our friend Necey joins us with her inspiring five birth stories today! Necey had a scheduled Cesarean for her first birth, a redemptive VBAC for her third, two scheduled C-sections after that, and a VBAC after three Cesareans for her fifth baby. She shares how her VBA3C was a spiritual journey that gave her the strength to advocate among skeptics a…
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Episode 221 Our VBAC Link Doula Sarah's Beautiful VBAC Story
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“If you want to have a VBAC, trying is so empowering. If it’s on your heart, you have to go for it because it’s possible.” We have had her on the pod as a fabulous cohost a few times, but now we get to hear Sarah’s own VBAC story today! After a PROM and stalled long labor, Sarah was told her pelvis was too small. She was labeled as a “failure to pr…
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Episode 220 Dr. Natalie Elphinstone + Maternal-Assisted Cesareans
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“Let’s make every birth the best possible version of that birth that it can be.” Dr. Natalie Elphinstone is a true trailblazer! When one of her patients asked about the possibility of a maternal-assisted Cesarean, she listened intently, took the idea to heart, and advocated for change by creating a new hospital policy to allow this beautiful proced…
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Episode 219 Ashley's VBA2C + Special Scar + High BMI
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Ashley joins us today from Australia sharing her three birth stories and how she learned to truly trust herself. Driven out of the hospital due to discrimination and not being able to find support from home birth midwives, Ashley decided to go for a free birth. With a special scar, two previous Cesarean surgeries, a big baby, a high BMI, and a hist…
Here at The VBAC Link, we often talk about how to VBAC with a big baby, but what about the tiny ones? When Eve received an IUGR diagnosis with her first baby, she was no longer able to birth at her desired birth center. A medically necessary induction occurred soon after which then led to one unwanted intervention after another. Finally, her baby b…
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Episode 217 Lizzy's 10 VBAC, HBAC & RCS Stories + Birthing Unconventionally
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*Trigger Warning: This episode contains sensitive discussion topics including infant loss, miscarriage, preterm delivery, and hemorrhaging.* Lizzy has a passion for all things birth and babies as reflected in her amazing 10 kiddos! Her birth stories in order are as follows: an emergency C-section, VBAC, RCS, VBAC, HBAC, VBAC, HBAC, RCS, and a twin …
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Episode 216 Happy New Year! Holly's 2VBAC + Prodromal Labor
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Happy New Year! We are kicking off 2023 with a podcast filled with doulas. Meagan is joined by one of our VBAC Link-trained doulas, Sarah, to welcome our guest, Holly. Holly is a wife, mama, RN, doula, and placenta encapsulator. Holly’s first birth was a planned Cesarean due to breech presentation. Her second birth was a hospital VBAC with a long l…
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Episode 215 Dr. Christine Sterling + Board-Certified OBGYN Answering Your Questions
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It’s so hard to believe that 2022 is coming to a close. Today is our last episode of the year! We have had so many inspiring guests on the podcast in 2022 and are so thankful to all of our listeners. No topic is off-limits in today’s Q&A episode. Dr. Christine Sterling is a board-certified OBGYN and founder of Sterling Parents. Meagan is here today…
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TVL Holiday Special #3 Stephanie with My Essential Birth + Preparing Physically
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For our final holiday special podcast episode, we want to help you feel as physically prepared as possible when going for your VBAC! Stephanie of My Essential Birth joins Meagan to share her wisdom from her own two VBAC births as well as what she has helped women learn through her many years as a birth worker. You will hear tips on how to choose an…
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Episode 214 Megan's VBAC + Positive Home Birth Transfer
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Megan joins us today all the way from England! Megan planned for a home birth after a Cesarean with a wonderful team of midwives. She was well-prepared for any potential outcomes and made sure to secure continuity of care in the case of a hospital transfer. 27 hours after her waters broke with intense contractions and no sleep, Megan was devastated…
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58 | Rachel's unmedicated VBAC in hospital after 35 hours of labour following an emergency caesarean; Private Hospitals, Doula
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In this episode we chat to Sydney mum of two Rachel who experienced an unmedicated VBAC in a private hospital setting after going through 35 hours of labour. Following her caesarean Rachel went on to experience poor postpartum mental health and reflects how her first birth unfolding the way it did could have contributed to those feelings. Rachel re…
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TVL Holiday Special #2 Eyla Cuenca + Processing the Past and Preparing for Your Upcoming Birth
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Meagan is joined today by the amazing Eyla Cuenca! Eyla’s many years of experience as a birth worker have led her to specialize in holistic birth guidance. She helps women process past birth experiences and prepare for the most optimal future birth experiences. Eyla has so much wisdom and such a beautiful way with words. You will definitely want to…
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Episode 213 Jackie's Precipitous VBA2C
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Jackie’s first birth was a beautiful, well-informed, planned gentle Cesarean due to breech presentation. After putting everything in place for a VBAC, Jackie was ready for it all. However, after pushing for hours on end with limited support due to the newness of COVID, Jackie consented to another C-section. Surgery didn’t go as smoothly this time a…
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TVL Holiday Special #1 Olga Leiser’s Breech VBAC + 2VBAC
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“We named her Frankie because she was frank breech.” Guess what, Women of Strength? For the month of December, our gift to you is TWO weekly episodes! We are honored to kick off our Holiday Special episodes with our amazingly impressive friend, Olga. Olga shares her birth stories of an unplanned Cesarean, a frank breech VBAC, then ending full circl…
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Episode 212 Michelle's VBAC + 5 Tips You Won’t Want to Miss
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Michelle’s first birth began with an induction via an artificial rupture of membranes at 42 weeks per the recommendation of her midwives. Looking back, Michelle realizes that many factors contributed to what may have been a preventable Cesarean. Right after the first trimester of her second pregnancy and at the height of COVID, Michelle’s husband d…
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Episode 211 Taylor's VBAC + Words From a Labor and Delivery Nurse
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You will NOT want to miss today’s episode! With her first pregnancy, Taylor was committed to having an unmedicated, vaginal birth. But after a 5-day induction at 37 weeks due to cholestasis and no cervical change or dilation, she knew it was time to consent to a C-section. Taylor knew she would fight for her VBAC even before she became pregnant aga…
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Episode 210 Julia's CBAC + How To Cope When You Don't Get Your VBAC
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After infertility and an initial C-section due to breech presentation, Julia knew that a VBAC was the redemption she needed. During her VBAC prep, she truly did it all. Julia labored hard, completely dilated, and pushed like a warrior. She was calling the shots and was fully supported every step of the way. But as she pushed, the radiating shoulder…
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Episode 209 Author Hazel Keedle, PhD + Birth After Caesarean: Your Journey to a Better Birth
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We are honored to have Dr. Hazel Keedle join us today all the way from Australia! Hazel is the author of Birth After Caesarean: Your Journey to a Better Birth. She has more than 25 years of experience as a clinician both in nursing and midwifery, an educator, and a published researcher. Her work remains rooted in her desire to strengthen and empowe…
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Episode 208 Camden's VBAC + EMDR Therapy
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“Trauma is anything that overwhelms your nervous system’s ability to cope.” On paper, Camden’s first birth went really well. It was an elective, scheduled C-section. There was no emergency. Her physical recovery was smooth. Yet Camden was later able to realize and admit that she was actually carrying significant emotional trauma from her birth. She…
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57 | Rosalie's Homebirth Transfer VBAC following an Emergency Maternal Assisted Caesarean after Induction; Posterior Babies, Deep Transverse Arrest, PTSD, IVF, Same Sex Couple, Face Presentation.
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In this episode we speak to Adelaide mum of two Rosalie about her two births. Rosalie underwent IVF and speaks about the unique challenges women in same sex relationships face when dealing with healthcare. Her first birth was an emergency caesarean which followed an induction for having a macrocosmic baby and being post-dates. Rosalie was very well…
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Episode 207 Rachel's HBA3C + Plus Size Birth + Big Babies
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For her first three births, doctors refused to allow Rachel to go into labor and pushed for scheduled C-sections. Rachel knew the risks involved with being plus-sized and potentially having large babies, but she just wanted someone to give her a chance. With her fourth pregnancy, Rachel knew she needed to pursue birth on her own terms. She found a …
When Ana found The VBAC Link podcast, it was Meagan’s VBA2C that inspired Ana to go for her own! Though VBA2C is thought to be possible only without medical interventions, Ana had a nice, gentle induction, an epidural, and only pushed for 20 minutes! Meagan and Ana discuss different VBA2C induction methods including some non-traditional ways that c…
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Episode 205 Zoei's VBAC + Birthing With an Unsupportive Provider
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“I decided to start listening to my body instead of the doctor…” In preparation for her VBAC, Zoei found a wonderful midwife and a VBAC Link-trained doula. She did her research and stayed patient as her pregnancy carried on past 41 weeks. Once labor started, she was in it for the long haul. Unfortunately, a hospital shift change brought a new, unsu…
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Episode 204 Sarah-Ann's VBA2C + Misconceptions/Reasons for C-Sections
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We polled our social media followers asking what more you’d like to see from The VBAC Link. You asked for more stories about vaginal births after multiple Cesareans. Well, today is that day. We LOVE our VBAMC mamas! Sarah-Ann joins us from Canada to share her beautiful journey of healing and empowerment through her two Cesarean birth experiences, l…
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Episode 203 Kayana's VBAC + Birth After Preterm C-Section
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“It was the most amazing moment of my life. I still get emotional just thinking about that feeling of pushing that baby out of me and being able to have that immediate skin-to-skin that I had wanted so badly and wasn’t able to have with my daughter. I had waited and waited so long to be able to have a brand new, fresh baby boy on my chest.” Kayana …
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56 | Birth After Caesarean - In conversation with Dr Hazel Keedle - PhD, Author, Midwife, Academic, and VBAC mum.
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Today we have the honour and pleasure of chatting to Hazel Keedle once again on the podcast. Hazel is a lecturer at Western Sydney University and midwifery researcher who has primarily focused on women’s experiences of vaginal birth after caesarean and is now a lead researcher in the Birth Experience Study- the largest study on women’s experiences …
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Episode 202 Katie Davis' HBAC + Is home birth right for you?
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“It was just the most amazing experience. I have never felt so strong.” Meet Katie, the newest member of The VBAC Link team! You will be in awe after hearing about her 39-hour HBAC journey (not including a week of prodromal labor!). Find out how Katie was able to bounce back after being told she was complete, pushed for hours, then learned she was …
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Unmedicated VBAC after a C-section due to Complete Placenta Previa with Alysa
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After a less-than ideal first vaginal birth Alysa wanted a different experience for next time. But she was diagnosed with placenta previa and had a C-section with her second. For her third baby, Alysa finally got the unmedicated birth of her dreams! -Induced vaginal birth -Normalizing struggling bonding with baby at first -History of placenta previ…
Big babies can come out of vaginas! During her first pregnancy, Lucy was told that she had a macrosomic baby. She was pressured into an induction which ultimately led to a C-section. Her baby was just over 8 pounds. Lucy later learned she was closed up with internal staples and only glue on the outside. Her incision popped open not long after surge…
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Faith-filled VBA3C in the hospital (Veronica's story)
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With Veronica's first two C-sections, she pushed for hours and ended up with C-sections. Then she had a repeat C-section with her third baby. When she got pregnant with baby number four she decided to go for a VBAC. She shares her faith journey, and how she prayed for clarity in deciding what to do. Even after she decided to VBAC, her provider sche…
Meagan welcomes Julie back today to celebrate 200 episodes of The VBAC Link podcast! They celebrate this milestone with a special live Q&A podcast recording session joined by followers of The VBAC Link Facebook community. Topics include: how to talk to your provider, all about Spinning Babies, adhesions, managing sciatica pain, induction, nipple st…
“I hope I give you some hope.” All around, Lauren’s stories are different. Her birthing journey includes Asherman’s syndrome, infertility for over 10 years, two rounds of IVF treatments (each with only one viable embryo), a miscarriage, placenta accreta, and significant hemorrhaging after her first Cesarean delivery. Lauren miraculously got pregnan…
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55 | Shelley's VBAC with COVID19 following a planned caesarean due to HSV1 Genital; Genital herpes, covid, breastfeeding, private hospital and public hospital
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In this episode we chat to Shelley, a mum of two from Adelaide. Shelley reached out to us shortly after having her baby because she wanted to share the unique circumstances surrounding her first birth and VBAC. Shelley lives with Herpes Simplex Virus 1 Genital, it is classified as a type of STI, and because of the stigma this carries Shelley could …
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Unmedicated Breech VBAC 14 Months After C-section in a birth center (Catie's story)
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Is it possible to have a VBAC 14 months after your C-section? YES! Is it possible to have a breech VBAC 14 months after your C-section? YES YES! Today, Catie joins us on the show to tell us how she did it, and how you can too! Topics covered in this episode: Cascade of interventions 14 months between csection and vbac Growth scans Scar checks Breec…
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Episode 198 Dr. Betty DeLass with Reborn Pelvic Health & Wellness
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“Being pregnant in general is the biggest musculoskeletal change of your entire life.” Having a baby changes your life in the best ways. It also takes a huge toll on your body. Pelvic Floor Physical Therapist, Dr. Betty DeLass, tells us how her treatments help women resolve issues like leaking, prolapse, movement restriction, adhesions, endometrios…
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Hospital VBA3C + 2HBA3C with Nicholette
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Is it possible to have a VBA3C in the hospital?? YES! Nicholette is on the show today sharing her VBA3C hospital birth story as well as her 2VBA3C birth at home. This is a must listen! Topics covered in this show: Traumatic postpartum VBA3C in the hospital Hospital VBAC vs HBAC NICU baby “I hope I can empower whoever wants to have a VBAC to do that…
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Episode 197 Jennifer's VBAC + Home Birth Transfer
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“Your story is 50% yours and 50% your baby’s.” After having a crash C-section under general anesthesia, Jennifer planned to have a peaceful and redemptive vaginal birth at home. Jennifer shares how she still found peace and redemption through her VBAC, even though things didn’t go exactly as planned. If for some reason, your home or birth center bi…
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Painless 2VBAC and Unmedicated 3VBAC with Crystalee
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Crystalee, the creator of the Mama Ladder, is on the show today sharing her four birth stories! Crystalee said: “It took me four tries to get that natural, unmedicated birth I wanted from the start.” She compares epidural VBACs to med-free VBACs. She has a lot of insight! Topics covered in the show today: Frank breech C-section 18 Months between C-…
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Episode 196 Brenda's VBAC + D-MER and Postpartum
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“Once I knew what it was, that helped. It’s a physiological thing. There’s nothing actually wrong with me. My experience with it was pretty extreme. Our bodies are so amazing and they serve us so well, but there are differences for everybody.” Brenda’s six births include a medicated hospital birth, a crash Cesarean, an unmedicated VBAC, an HBAC, an…
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Episode 195 Rebecca's Precipitous VBAC + Cervical Laceration
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“Every baby, every delivery, and every birth is so different.” Rebecca’s first birth was a smooth, textbook experience. Less than 12 months later, Rebecca arrived at the hospital ready to deliver her second baby girl. However, after four hours of pushing, unmedicated manual rotation, and scary heart rate readings, Rebecca knew she needed to consent…
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Episode 194 VBAC Q&A + A Sad Announcement
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This episode is exclusively with Meagan and Julie, here to answer your burning questions! Topics include due dates, induction, membrane sweeping, diastasis recti, scar tissue, pelvis size, and head size. We also have a sad announcement to share. Thank you, VBAC Link Community, for being with us through all of our seasons of change and growth. We fe…
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Episode 193 Lindsay's CBAC + Chiropractic Care
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We are so happy to be joined by Lindsay on the podcast today who is sharing her birth stories and her chiropractic expertise. Lindsay is a beautiful example of how to create a healing birth experience after a traumatic one. We discuss how making empowered decisions can help you feel more in control in the birth room. Also, as the owner of her own c…
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Episode 192 Carolyn’s VBAC + Birth Options
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Show notes “Whenever I see someone that I know who has had a C-section, I’m like, ‘Did you know you don’t have to have another C-section? You can do something else!’” Mama, you have options! Carolyn shares her Cesarean and VBAC stories with us today about how she explored all the birth options available to her and made informed decisions along the …
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VBA3C in the Hospital + Induced VBA2C + Precipitous 2VBA2C Unplanned Homebirth after Preeclampsia (Nichole’s stories)
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Wow, do I have a couple amazing stories for you! Nichole is on the show today sharing her three C-section stories, as well as her induced VBA2C, spontaneous VBA2C born accidentally at home, and then her VBA3C born in the hospital! Nichole believes if she can VBAC then any mama can, because she has a complicated medical history. A must listen! Topic…