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Testosteron Ersatztherapie - mein ErfahrungsberichtJo gang, den podi hab ich im April letztes Jahr (2023) aufgenommen also fast 1 Jahr her. Ich habe den damals nicht veröffentlich weil ich damals unter so viel Mainstream hate war und ich kein bock hatte darauf einfach unnötig viel hate zu bekommen. Jetzt habe ich den wieder gefunden, angehört und b…

How Brittnee and I opened our relationship. Ethical non monogamy. Polyamory. Poly. All that stuff - enjoy 😘 Pleiadians about relationships: https://www.instagram.com/p/CwW7EiLpsz6/?img_index=1 Sassanis about relationships: https://drive.google.com/file/d/1AP3BZWKmQjWyI3ecDvCkG27iDl_DHYpY/view?usp=drive_link ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube English: https://ww…

Reinkarnation Mechanismus vs Erfahrung, Destiny vs Free Will etc. enjoy diggi 😘 Spotify background playlist: https://open.spotify.com/playlist/15Phfm8nzwrhly8SAqFOA6?si=3b603c01db914de6 ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube English: https://www.youtube.com/Vegains YouTube DE: https://www.youtube.com/VegainsDE German Rap: https://www.youtube.com/@Vegainsrap Instagr…

All about the most common different relationship dynamics: Soulmates, Karmic Relationships, Twin Flames & Divine Union. Enjoy 💔❤️‍🩹❤️‍🔥🔂 Twin flame video by The Alchemist: https://www.youtube.com/watch?v=9TKJI0gCmiI How Pleiadians have sex: https://www.instagram.com/p/CwW7EiLpsz6/?img_index=1 ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube English: https://www.youtube.com/V…

WAKE UP permission slipsBashar: https://open.spotify.com/episode/4sciiEU1vVVMCXXdUHHSJG?si=135f8e213a02417cAbraham Hicks: https://open.spotify.com/episode/0iBFSpVYlpOeaJRp2ZDh13?si=1465b18b9bd34fa7Brittnee Bond: https://www.youtube.com/watch?v=5luFTiJa8Z4&t=595sActivation Vibration: https://www.youtube.com/live/ijMpQO5WTtg?si=815_d5ioISG03PyqRion D…

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Jetzt weiß ich wieso ich so alien bin ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube English: https://www.youtube.com/Vegains YouTube DE: https://www.youtube.com/VegainsDE German Rap: https://www.youtube.com/@Vegainsrap Instagram: https://www.instagram.com/vegainstrength Instagram DE: https://www.instagram.com/vegains/ My DE Amazon: https://amazon.de/shop/vegainsde Listen …

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Twin Flames, Divine Union, Soulmates, Karmic Relationships. Unterschied zwischen Higher Self und Spirit Guides. etc. Enjoy :) ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube English: https://www.youtube.com/Vegains YouTube DE: https://www.youtube.com/VegainsDE German Rap: https://www.youtube.com/@Vegainsrap Instagram: https://www.instagram.com/vegainstrength Instagram DE: h…

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Ich öffne mein Herz und erzähl euch wie ich mich wirklich fühle auf nem Freestyle am Ende im podi, enjoy diggi 😘 + Diese CRO Songs sind Underrated ➖➖➖➖➖➖➖➖➖➖➖➖➖ YouTube English: https://www.youtube.com/Vegains YouTube DE: https://www.youtube.com/VegainsDE German Rap: https://www.youtube.com/@Vegainsrap Instagram: https://www.instagram.com/vegainstr…

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Disclaimer: Dieses Video dient zur Aufklärung und soll in keinster weiße (!) zur Anregung von jeglichen Konsum zu sehen sein 🙏 Mein erster DMT podcast: https://youtu.be/okCQeVNxiVQ?si=3GbMnvzGt5Xoi3sW ➖➖➖➖➖➖➖➖➖➖➖➖➖ Instagram: ⁠https://www.instagram.com/vegainstrength⁠ YouTube English: ⁠https://www.youtube.com/Vegains⁠ YouTube DE: ⁠https://www.youtu…

Ever wondered if vegans really just live on a diet of "rabbit food"? This week, we're plucking apart the misconceptions surrounding veganism. We'll also squash the protein deficiency scare, reassuring you that with a dash of insight and a sprinkle of planning, building muscle on a plant-based diet isn't just possible, it's been done by many vegan a…

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Unlock the secrets to thriving on a plant-based diet as we traverse the landscape of micronutrients essential for vegans. We'll explore the mighty kale's calcium offerings and dive into the ocean of algae oil for that omega-3 goodness. Come along for an inspiring journey into the world of vegan nutrition, where knowledge meets flavor and every bite…

In this episode, we discuss the concept of 'Veganuary', where people try a plant-based diet for the month of January. We give advice on how to transition to being vegan. We suggest various tips and tricks. We also suggest plant-based alternatives for condiments, meats, and cheeses. Additionally, we recommend vegan-friendly snacks. We explain how to…

Unlock the secrets of macronutrients with us and the superb protein-deficient vegan on this latest VeGAINS Fitness and Nutrition Podcast! We're getting down to the nitty-gritty of your diet’s building blocks - protein, carbs, and fats - and how they fuel everything from your morning jog to your weightlifting session. Say goodbye to cookie-cutter nu…

Ever wondered how your body actually uses and burns calories? Today, we pull back the curtain on this fascinating process, revealing the four main factors contributing to your total daily energy expenditure. With our practical tips on calculating your daily needs, you'll be well-equipped to manage your weight effectively. We'll also touch on an oft…

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In this episode, we touch upon the crucial role of tracking calories for effective weight management, advocating the use of popular apps like MyFitnessPal and Cronometer to log food intake accurately. We also stress the importance of owning a kitchen scale for precise measurement of food portions. Emphasis is placed on tracking high calorie-dense f…

Is maintaining a healthy lifestyle while traveling an impossible task? We thought so until we figured out some tips and tricks to stay on the wellness track, even when we're on the move. This episode is a survival guide for staying fit, hydrated, and well-rested on your journeys. Check out the blog post this episode is based on: Healthy Travel Tips…

Ever wondered how some people manage to stay fit and still indulge in mouth-watering holiday feasts? As your hosts, we promise to guide you through the complexities of maintaining a fitness-focused vegan lifestyle, especially during the festive season. We unravel the mystery of protein sourcing for vegans and how we handle the often taxing conversa…

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Ever thought you could enjoy a hearty Thanksgiving feast without breaking your fitness goals? Brace yourself as we unravel the secrets to maintaining a fitness-oriented lifestyle while keeping a keen eye on your fitness throughout the Thanksgiving season. From smart strategies like calorie-saving before the holiday, loading up on proteins, to takin…

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Ich rede darüber warum die Welt gerade so verrückt ist, splitting earths, spiritual scams und wie du fühlst was ein preiswerter Preis ist, mein jetziger view zu psychedelics, etc. ➖➖➖➖➖➖➖➖➖➖➖➖➖ Brittnee Bond: https://www.instagram.com/brittneebond/ https://www.youtube.com/@BrittneeBond/featured Instagram: https://www.instagram.com/vegainstrength Yo…

Welcome to our inaugural episode! Ready to step up your vegan fitness game? We're taking a deep dive into the world of plant-based fitness and nutrition, sharing some mouth-watering recipes, and, best of all, showing you how to pack in the protein without relying on supplements. Whether you're a seasoned vegan athlete or a newbie to plant-based eat…

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We talk about why I rebranded Vegan Savages to Bloom Babies & how we use OF in an empowering way being our wonderful weird authentic selves and drinking something “dirty“ on the podcast because it’s fun, enjoy :)My OF: https://onlyfans.com/ferdibeckBrittnees OF: https://onlyfans.com/brittneebond➖➖➖➖➖➖➖➖➖➖➖➖➖Catch the New Earth vibration: https://ww…

We talk about how our Thai neighbors harassing us & we respond with... , how we empower people in public, how men manipulate women, and having so much fun vibing, enjoy :) ➖➖➖➖➖➖➖➖➖➖➖➖➖ Catch the New Earth vibration: https://www.vegansavage.com/brittneebond Listen to my podcast: https://anchor.fm/ferdibeck German podcast: https://anchor.fm/ferdibec…

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