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Immerse yourself in the BIGGEST self-love podcast and movement - your ultimate go-to for personal growth with a side of sass. We cover it all, from dating bootcamps to mental health moments, because self-love is the foundation of everything in your life – from your friendships to your own mental well-being and everything in between. I’m your host, Violet Benson, aka the Daddy Issues meme queen, comedian, and motivational speaker. But most importantly, I'm YOUR Russian big sister, dishing out ...
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Ever wished procrastination was an Olympic sport because you’d definitely win gold? Well, it’s time to change that mindset, one tiny step at a time! In today's episode, we're diving into the genius of the 2-Minute Rule from Atomic Habits by James Clear. Discover how this bite-sized approach to habit-building can turn even the most persistent procra…
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My Husband Won’t Touch Me: 10 Years of No Sex
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Ever felt like fear was running the show? In today's episode, I start by sharing my personal journey of how I went from eating lunch alone in the school bathroom to overcoming social anxiety. This pep talk is exactly what you needed to hear at this exact moment. You're welcome. Then, I answer calls from YOU my besties!!! We discuss: Is he the one o…
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This week, we kick off with a hilarious throwback to my 12-year-old self being an absolute menace (prepare for secondhand embarrassment!). Then, we dive into YOUR CALLS. Your heartfelt, hilarious, and jaw-dropping voicemail questions and stories. From navigating loneliness after moving to a new country to dealing with relationship resentment from a…
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Are You Emotionally Intelligent? 10 Things Not to Do
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This week, Violetta shares the hilarity of being dumped by someone she didn’t even know she was dating and catching the gaze of a hot (but very taken) actor. She also dives into her DMs to give one of you advice on why your partner might be obsessing over your wild past—and spoiler: it’s all about their insecurities, not you. The episode wraps with…
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Ever wonder how special you must think you are to believe you’re the victim in every story you tell? To assume that when you fall, all eyes are on you, and when you fail, everyone is laughing? Seriously, how special do you have to feel to believe that little old you is not just the center of your own world, but the focus of everyone else’s universe…
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They say men control the world, but I say that women control the men. On today's special episode, catch up with Violetta as she spill her latest intrusive thoughts and a halloween party gone sh*t—and then get ready for dating wisdom that flips the script on love and relationships. Get ready for insider secrets to the male's psych to get him obsesse…
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Are you being needy or jumping through hoops Like a circus poodle to make someone's crusty a$$ son happy? then stop right there and listen to this episode sugar tits. Ever wondered why most women crave something from a man that they need to give themselves or where the key is keeping your rhythm intact to avoid creating a void in your life? Learn w…
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Dating Nightmares: First Dates From Hell
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In this wild episode, we share the unforgettable story of a disastrous elevator incident that turns hilariously messy, delve into dating horror stories like discovering a date is married, and a Tinder match nearly goes off a cliff (literally). From ex-girlfriend party ambushes to duffel-bagged sleepover assumptions, and the epic Taco Bell 100-taco …
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That’s Not What Makes You a Mother with Whitney Port
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In this episode, I sit down with Whitney Port, beloved reality TV star from The Hills and The City, entrepreneur, and podcast host. Whitney opens up about her deeply personal journey with infertility, the pressure of public life, and the complexities of navigating anxiety and self-worth. Prepare for a candid, relatable, and incredibly inspiring con…
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HE’S NOT YOUR PERSON SIS - LISTEN TO THIS
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In this episode, we go all in on love, dating, and relationships—holding nothing back. If you're fed up with mixed signals, emotionally unavailable partners, or just feeling like you’re not getting what you deserve, this is the episode that will turn it all around for you. What we discuss: If you catch me doing THIS, then just KNOW I’m going throug…
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Pick your colour, pick your path! In this special October tarot card reading, I’ve pulled out three different decks that predict the rest of your month—from your career to life to love! Each deck is tied to a colour that calls out to you. Timestamps: Green - 2:03 Pink - 12:51 Red - 21:16 Each colour holds a unique reading packed with guidance for t…
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If you're feeling lost, stuck at rock bottom, unloved, unheard, unmotivated, or unhappy in your current situation—if you feel completely defeated, like you've lost your sense of purpose, and that things will NEVER get better—this episode is for you! This is the wake-up call you've been waiting for. Today I get personal on what hitting rock bottom t…
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Decolonizing Trauma: Did You Choose Your Trauma? with Yemi Penn
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Instead of colonising why don't we DEcolonise today? Trauma that is! Join me in this transformative conversation with global thought leader and TEDx speaker, Yemi Penn, as we dive into alternative approaches to healing trauma. We explore powerful topics like: Decolonizing trauma: What it means and how it changes your healing journey. Bending your r…
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ADHD Made Me Do It: My Worst Date Stories
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My most unhinged episode yet or at least in the top 5! If you have ADHD or think you might or just want to laugh your a$$ off then this episode is for you. From my worst date stories to my doctor drug testing me for a snow habit at 9am, to giving you a tarot card reading for that one burning question on your mind—this episode has it all! Don’t forg…
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Have you ever caught yourself thinking, "I’m not enough?" Today, we’re calling that out for what it is—the biggest lie you’ve ever told yourself, and the one thing holding you back from living the life you’re meant for. This week, we’re kicking off a brand-new series! Every week, we’ll be debunking one LIE that’s been holding us back from living ou…
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Stop Struggling: The Real Path to Business Success With Ret Taylor
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Ready to uncover the dark, dirty secrets of starting a business? But first, Violetta catches you up on her $95,000 dentist bill (yes, you read that right), and the mid dude that made her an offer she almost couldn't refuse... ALMOST. "Violetta is joined by Ret Taylor, co-founder of the wellness brand Ned, as they dive into the often overlooked, not…
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WHY MEN PULL AWAY - The Psychology of a Man's Mind
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Find out why this episode hit over 100,000 downloads on its first day—Tune in RIGHT NOW to learn the psychology of WHY MEN ALWAYS PULL AWAY IN RELATIONSHIPS!!! whether beginning, middle, or end--it seems to always happen at some point. That is why Violetta is bringing you part two of one of her most viral episodes to explain the reasoning behind th…
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