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Breakfast with Boz is hosted by Ian Boswell, former cycling Word Tour racer and now converted gravel racer. Breakfast with Boz brings you interviews with inspiring athletes and news from inside the race. It may not always be breakfast during the podcast but it will always be entertaining.
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WAHOOS iN Life

Anthony Espo

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“WAHOOS iN Life” WAHOOS stands for “ We All Have Our Own Sh*t” iN Life! No matter who we are, where we came from, what we do, what we do not do, what we have and do not have, “We All Have Our Own Sh*t” iN Life, WAHOOS! This is a podcast of real talk, everyday life experiences, raw and unfiltered truth, self help, motivation, inspiration, and fitness advice.
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Knowledge is Power. For endurance sports like cycling, running, and multisport the more you know about your training the more goals you will reach. Training can be complicated and sorting through all of the training information out there can be daunting but it does not need to be. The Knowledge is a new podcast from Wahoo. It provides straightforward, science-based, useful information from world-class experts to help endurance athletes maximize their performance. Sports scientists Neal Hende ...
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Today’s episode is all about one of the most iconic races of the calendar- Paris Roubaix. We join Lifeplus–Wahoo, a UCI women's cycling team based in the United Kingdom, for their preparation and execution of the race.What does a race weekend look like for a team? What goes into getting everyone ready for the action? How many people are involved? W…
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The UVA women’s basketball team closes the regular season Sunday night against No. 5 Virginia Tech, and a huge crowd is expected at JPJ. With show host Jeff White, assistant Alysiah Bond previews the Commonwealth Clash showdown and discusses the Hoos’ second season under head coach Amaka Agugua-Hamilton.…
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The UVA football program received some great news recently when it learned that three of the team’s top players—defensive tackle Jahmeer Carter and defensive ends Kam Butler and Chico Bennett Jr.—would be returning for the 2024 season. They join show host Jeff White to discuss their decisions and look ahead to next year.…
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He spent only two years at UVA, but Bryce Perkins ranks among the most impactful players in program history. He starred at quarterback for the Hoos in 2018 and ’19 and helped them reclaim the Commonwealth Cup in his final season. With show host Jeff White, Perkins reflects on his Virginia career and looks ahead to Saturday’s showdown at Scott Stadi…
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Three years after the announcement that the 2023 NCAA Cross Country Championships would be held at UVA’s home course in Earlysville, race day is almost here. Vin Lananna, who oversees Virginia’s track & field and cross country programs, joins show host Jeff White to discuss what to expect Saturday at Panorama Farms.…
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Lucy Charles-Barclay is a British professional triathlete with some impressive achievements under her belt, including IRONMAN 70.3 World Champion and four-time runner-up at the IRONMAN World Championship. She is joined by her husband Reece, a former pro triathlete, who has temporarily put his racing career on hold to support Lucy in her quest to co…
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With show host Jeff White, Todd DeSorbo discusses his role as head coach of the U.S. women’s swim team that will compete at the 2024 Olympic Games in Paris and previews the 2023-24 season for the Wahoos. DeSorbo is in his seventh year as head coach of the UVA men’s and women’s swimming & diving programs.…
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Join Neal Henderson, Head of Wahoo Sports Science, and Dr. Jinger Gottschall, Director of Applied Research, as they explore the differences between flat and uphill cycling. They discuss the challenges of measuring variables in the lab, methods for studying uphill cycling, and the impact of factors like joint angles, muscle activation, and power out…
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