Podcast by Washburn Student Media
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The show that unperfectly describes what it's like when life has you fucked in the head while being fucked from behind while trying to maneuver through gay sex, gay dating, gay culture, gay love, gay stereotypes, gay relationships, and most importantly, that infamous gay walk of shame while living in the beautiful city of San Francisco. Hosted by Raoni Washburn. Follow on Instagram, TikTok, Threads, and Positive+1, all @exposingmygay, and don’t forget to call & leave a message on the MGEP ho ...
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My name is Kathy Washburn, I grew up in the investment industry but shockingly never learned the importance of investing in self. This Podcast offers a myriad of less talked about ways that we can invest in ourselves, boosting our internal immune system that helps reduce our risk of getting sick and recover more quickly when we do. If you identify with Type C traits and behaviors such as people pleasing, avoid expressing extreme emotions, suppress your feelings and emotions to appease others ...
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Washburn Radio (KRWU) is a noncommercial college radio station for Washburn University founded in 2017 in Topeka, Kansas. The staff of students and alumni volunteers is dedicated to bringing the community together for local and unique music and talkshows. This is a collection of previously aired original shows by Washburn Radio.
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Two comics, three topics, ten minutes each, no politics. The Perfect Podcast for your modern lifestyle.
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A List Podcast w/ A. Sherrod Blakely, Gary Washburn & Kwani A. Lunis | NBA - Boston Celtics Insiders
CLNS Media
A List Podcast with veteran Boston Celtics and NBA reporter A. Sherrod Blakely, veteran NBA Insider for the Boston Globe, Gary Washburn and NBC Boston's and Kwani A. Lunis. The "Big 3" Discuss the latest news and insights into the Boston Celtics, the NBA, and more! Join Sherrod, Gary and Kwani weekly as they delve into the most poignant topics with some of the biggest names in basketball and beyond.
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Ep. 24 - Amusement as a Coping Skill with Sarah Hagy
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In this heartwarming episode of **Investment of Self**, Kathy is joined by the ever-joyful Sarah Hagy, who shares her unique approach to spreading positivity and amusement. From carrying an "I'm kind of a big deal" pillow across diverse locations to using humor as a coping mechanism during challenging times, Sarah's stories are both inspiring and u…
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Tiffany Anderson’s journey to impacting Topeka
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Tiffany Anderson, superintendent of Topeka Public Schools, has been in a constant battle for the betterment of families in poverty since she first began teaching. From implementing school-sanctioned food banks in Missouri to drastically improving graduation rates in Topeka, Anderson has lived up to being an “ambassador of hope” for schools not just…
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Ep. 23 - Anchored in Hope with Amelia Bradaric
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In this episode, Kathy is joined by grief and trauma specialist Amelia Bradaric for an insightful conversation on navigating the turbulent waves of grief with the lifeline of hope. Drawing from Amelia's profound personal journey and professional expertise, "Anchored in Hope" illuminates the possibility of finding joy amidst sorrow and the importanc…
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The “Booty-ful” Truth About Dirty Butt Sex.
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Opening Your Backdoor to Boys In Open Relationships.
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Ep. 22 - Healthy Presence and Empowered Wellness with Andrew Parsons
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In this episode of Investment of Self, Kathy sits down with the multifaceted wellness coach and author, Andrew Parsons, to explore the profound territory of mindfulness, empowerment, and personal leadership in the domain of health and wellness. Andrew brings his unique perspective drawn from a rich background in coaching, hypnotherapy, and consciou…
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Ep. 21 - No Time for Self Care - How About Becoming Self Full With Elinor Harari
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In this episode of Investment of Self, Kathy engages with guest Elinor Harari, exploring the essential themes of self-care, resilience, and life's shifting priorities. Kathy, while transitioning to support high-achieving women, uncovers the nuanced balance of self-care with Elinor's guidance through the holistic SPIRE model and the nurturing power …
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Entering His Sexy Era (with Gattison).
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This week, Raoni welcomes to the My Gay Exposé Podcast stage the sexy, salacious, creative, and multitalented Gattison. Gattison and Raoni talk about Gattison's music career, their history with each other, A fashion clothing line that has a hidden meaning, his new music and music video, and how Raoni and Gattison weirdly live simultaneous lives.Lis…
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Ep. 20 - The Potential of Self-Awareness with Rick Czaplewski
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In this candid and empowering episode of Investment of Self, host Kathy Washburn welcomes Rick Czaplewski, a 27-year cancer survivor and author of "Better Dirty Than Done," for an intimate conversation that traverses the rugged terrain of struggle, survival, and self-discovery. Rick delves into his collegiate cancer diagnosis, the secrecy that shro…
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This week, Raoni reads multiple text messages word for word from guys who have “Friend-zoned” him and their excuses/reasons why they decided to put him in the friend zone. You, the listeners, are asked if you prefer to be friend-zoned or ghosted and to explain why, and Raoni reveals his opinion on why he thinks guys friend-zone him. Raoni Washburn …
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Ep. 19 - Learning to Love Your Fate Employing Gratitude with Sara Corckran
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[00:00:00] Today, our guest is Sara Corckran, who invites us to ponder adversity under the influence of gratitude. I'm going to say that again. Ponder adversity under the influence of gratitude. Hmm. Sara's story and her work reminds us to be grateful for the opportunities that we are given. All of them, the good and the not so appealing. We talk a…
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I’m Somewhere In-between Twink & Daddy.
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Raoni talks about transitioning from that young hot, and tight 20-something-year-old twink into the undefinable entrance into the pre-older gay years. All the things that once were and are no longer, are discussed. The obsessive quest to remain and look young is expressed in detail, and the terror of getting older is tackled in this reflective and …
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This week, Raoni shares multiple sexually awkward stories from deep within his Gay Walk of Shame archives. In the Your Gay Exposé segment, the listeners reveal their most awkward sexual experiences, and Raoni explains why you should embrace sexual awkwardness. Raoni Washburn is proud to participate in and endorse AIDS/LifeCycle every year, and if y…
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Ep. 18 - Embracing Authentic Presence: Building Resilience and Compassionate Communication with Shana Gold
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In this thought-provoking episode of "Investment of Self," Kathy Washburn and special guest Shana Gold discuss the qualities of emotional awareness and empathy.Listeners are invited to consider how these attributes can be harnessed to effectively support others without sacrificing their own well-being. Shana provides a grounding exercise aimed at e…
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This week, Raoni talks about breakups. How do you cope with a breakup and are your coping mechanisms healthy or unhealthy? Raoni also goes down the list of all his serious boyfriends from the past and explains how he coped with each breakup in detail.Raoni Washburn is proud to participate in and endorse AIDS/LifeCycle every year, and if you would l…
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This week, Raoni talks about his love for eating that ass. he goes over Stigmas & stereotypes surrounding why bottoms are not supposed to eat ass. The idea that some gays out there refuse to eat ass. And what happens when you ask a top if you can eat out his ass? Are you eating ass the right way? Raoni will tell you all the reasons why you may not …
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Ep. 17 - Building Self Efficacy with Attachment Style Awareness with Phoebe Atkinson
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In this episode Kathy engages in a thought-provoking discussion with guest Phoebe Atkinson, a coach, facilitator, and therapist. The episode delves into the profound impact of attachment theory on our self-esteem, relationships, and overall well-being. Highlighting the importance of understanding our attachment styles and their origins, Kathy and P…
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Blood Is Thicker Than Alcohol (with Ryan Washburn).
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This week, Raoni welcomes to the My Gay Exposé Podcast stage, his straight brother Ryan Washburn to the show and you'll find out how the Washburn brothers share a very similar inappropriate personality in regards to the big, bold, blunt, and overly unapologetic overshare-esque personality. And a surprise announcement for a spin-off show is revealed…
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Ep. 16 - The Melody of Resilience: Music, Interest, and Healing with Heather Maloney
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In this episode of "Investment of Self," Kathy engages in a heartfelt and thought-provoking conversation with musician Heather Maloney. The discussion explores the power of music as a source of comfort and inspiration, and its role in navigating life's challenges. As they delve into the nature of interest and its connection to creativity, they shar…
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This week, instead of Raoni's regular annual end-of-year reflection episode, Raoni decides to reflect on his entire life leading up to now, in hopes of shedding some light on how you can all understand why he has become the big bold boisterous, and overly unapologetic gay overshare-esque personality that he is sitting here at the tale end of 2023! …
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Ep. 15 - RISE up to Better Communication with Emily Wray
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In this episode of "Investment of Self," host Kathy Washburn sits down with guest Emily Wray to delve into the intricacies of the RISE model, a transformative approach to communication and feedback. Emily shares the origins and purpose of the RISE model, detailing its reflective, inquisitive, suggestive, and elevating components. Through engaging c…
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This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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continue reading
This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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continue reading
This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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continue reading
This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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continue reading
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Film Appreciation: Comedy - Bradley Siebert
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This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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continue reading
This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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Intro To Communication Studies - Tracy Routsong
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This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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continue reading
This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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continue reading
This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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continue reading
This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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continue reading
This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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continue reading
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Working With Parents And Youth - Stacy Connor
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This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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continue reading
This semester, our MM199 students met with Washburn faculty and staff to talk about the upcoming courses they'll be teaching at Washburn University. These are courses that Washburn students can look forward to for the Spring 2024 semester.Bởi Washburn Student Media
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This week, Raoni reviews the etiquette of sending & receiving nudes. What you should know when you send a nude, and what you should look for when you receive one from a guy is dissected, what you may be doing wrong while taking nude photos to send, and a list of quick tips of things people need to stop doing while exchanging nudes are all discussed…
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This week, Raoni reviews "The Woman In Me," the memoir by Britney Spears. Raoni gives his opinion on the book, as well as reviews many of the shocking moments that Britney extensively covered. Raoni also shares a realization that he had about how her book made him realize that he too was possibly in his very own conservatorship after 8 years. Want …
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This week: What would you say if I told you that when you've been on your feet all day, used the restroom twice, had a few meals including snacks, and sweated through your work clothes due to an abnormally warm day at the office, and suddenly that Hot Jock Top that you've been eyeing on your Grindr grid for weeks hits you up to come over and fuck b…
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Ep. 14 - Self-Leadership Decision Making From the Inside Out with Chuck Wachendorfer
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In this episode, host Kathy Washburn sits down with Chuck Wackendorfer, co-owner of Think 2 Perform, to delve into the essence of leadership, the impact of values on decision making, and the transformative power of self-awareness. Chuck shares practical insight, drawing from his extensive experience in helping executives, athletes, and business own…
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