Những podcast Womens Mental Health hay nhất (2024)

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Tipflation: Why Tipping has Tipped the Scales 34:44

2d ago34:44

34:44

Ever find yourself agonizing over the "right" amount to tip, feeling it tug at your emotions and your wallet? You're not alone. In this episode, join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT as they unpack why tipping has tipped the scales of our financial comfort. We're flipping the script - transforming the way we think about generosity, …

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156 What Does It Mean to walk Blameless - Job 1:1 - Short Devotional - Women's Bible Study, Christian Living 13:56

4d ago13:56

13:56

In this short devotional, we will look at what it means to walk blameless. Can a Christian become sinless? Was Job without sin? What is God's expectation for us? CONNECT WITH ME: https://www.bethechurchministry.com FACEBOOK SISTERHOOD: Women's Bible Study - Sisterhood | Facebook YOUTUBE CHANNEL: (1) Be The Church - YouTube 15 WEEK STUDY GUIDE: UNDE…

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5 Money Habits Keeping You Broke with Julia Carlson 44:22

2d ago44:22

44:22

Are you tired of the paycheck-to-paycheck grind? What if I told you that a few simple habits are the only things keeping you broke? In this episode, we will break down the five sneaky money habits that could sabotage your financial freedom—and, more importantly, how to shatter them once and for all. Our guest, Julia Carlson, a seasoned financial le…

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The Myth of ‘Never Enough’: Why You Always Feel Broke and How to Change It 38:49

3d ago38:49

38:49

In today’s solo episode, I'm diving into the all-too-common feeling of never having enough money and exploring why this mindset is so persistent. I'll explain the emotional roots of the scarcity mindset, why it’s so universal, and offer actionable strategies to break free from the “never enough” trap. This episode is packed with edgy, relatable ins…

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155 Why Does Jesus Say - Be Reconciled Quickly - Matthew 5:24-26 - Women's Bible Study, Christian Living 1:01:33

7d ago1:01:33

1:01:33

In today's lesson, we are continuing our series through the Sermon on the Mount. Jesus is talking to the audience about the importance of being reconciled quickly with those who we have beefed with. In this lesson, we will discuss the doctrine of reconciliation and why it is so important for believers. Homework is in the show notes. Blessings, Sist…

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Get Rich and Stay Rich: Curtis May’s Secrets to Financial Freedom 49:46

8d ago49:46

49:46

If you are in search of becoming financially free, you need to know these five principles of personal finance. Our guest on this episode, Curtis May, is the creator and owner of Practical Wealth Advisors and hosts The Practical Wealth Show Podcast. Curtis has been planning for individuals for more than 35 years, and he is passionate about helping h…

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Silence the Bully, Amplify Your Voice: Empowerment at Work 36:23

9d ago36:23

36:23

Ever felt like your office turned into an episode of "Mean Girls"? You're not alone, and it's high time we address this together, head-on. In this empowering episode, we delve into the strategies for overcoming office harassment, asserting your rights, and creating a sanctuary of mental wellness in your professional environment. Join our insightful…

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Surviving the Storm: Money Lessons from Hurricane Helene 41:01

9d ago41:01

41:01

What do you do when a hurricane wipes out your town—and your wallet? In this episode, I’m breaking down the gritty, real-life money lessons I learned after Hurricane Helene tore through Asheville, NC. From stashing cash for emergencies to calling your credit card company to beg for a break, these tips aren’t your average financial advice. This is s…

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75 Things Women Can Negotiate at Work That Aren’t Just Salary with Kathryn Valentine 50:12

10d ago50:12

50:12

Let me ask you—what if I told you the gender pay gap isn’t just about your paycheck? It’s time to wake up because you’re leaving way more on the table than you think. Today, I’m sitting down with negotiation expert Kathryn Valentine, CEO of Worthmore Strategies, where she helps organizations advance female talent, and we’re dropping the ultimate li…

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154 Can We Stop God's Judgment on America? Romans 1 PT 2 - Women's Bible Study, Christian Living 55:35

11d ago55:35

55:35

What can we do as believers in a Country that seems to have abandoned God? Is there evidence that God is lifting His hand off our Nation? Is there hope for America? For the World? For Humanity? In this episode, we finish Romans One, verse-by-verse, and examine what the scriptures say about what was going on then and now. Blessings, Sister Amy CONNE…

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153 Turning 50 - What Advice Do I have for You? Women's Bible Study, Christian Living 26:56

12d ago26:56

26:56

I am a half a century old now! I can't believe it! As I was looking back, I was thinking of things I did right and things I wish I did differently. I thought I would share some of my wisdom with you sisters. I pray this episode blesses you and you take some of my advice, so you do not make some of the mistakes I made. Though I appreciate where I am…

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My Biggest Money Fails and the Lessons I've Learned 48:33

13d ago48:33

48:33

In this vault Ask Shannah episode, I’m sharing two listener questions from Bernice and Cindy and jumping headfirst into sharing my biggest money lessons and things I would do differently if I could do them again. Through my transparency, I hope you can see we all make money mistakes and struggle with our relationship with money. It doesn't matter h…

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152 Is God Lifting HIs Hand off America? Romans 1 - Part 1 - Women's Bible Study, Christian Living, Theology 1:03:27

14d ago1:03:27

1:03:27

We seem to be living in a time where what was called evil is not called good! Could it be God is lifting His hand off of America? Could we be in the times of judgment? Is there still hope for us? In our new series through Romans, these questions will be answered. We will see the hope that comes from such darkness. I will take the hard teaching of R…

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Building $1 Million in Net Worth (starting from $0) with Tess Waresmith 50:43

14d ago50:43

50:43

In this episode of Everyone’s Talkin’ Money, we’re diving into the real talk on how to actually hit that million-dollar mark with Tess Waresmith, who did it herself—and she’s here to spill all the secrets. Tess explains how shifting your money mindset can fast-track your wealth, why index funds are your best friend, and how compound interest can ma…

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How Much Does a Dog Really Cost? The Hidden Fees of Pet Parenthood 48:10

15d ago48:10

48:10

How much does a dog really cost (hint: more than you think). This special vault episode is about our furry best friends and explores dog ownership and the costs vs. investment. Our guest on this dogolicious episode is Krista Karpowich, who owns Wag Out Loud and is the host of the Wag Out Loud pawdcast. The Wag Out Loud podcast is a show that helps …

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Occupational Burnout: Learn How to Find Balance in the Hustle 40:00

16d ago40:00

40:00

Are you feeling like you're at the end of your rope, juggling work and life? In this episode, we tackle the silent struggle of occupational burnout that's all too common among women. With empathy and expertise, Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, unpack the warning signs of burnout and offer transformative recovery tips specifically t…

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151 Peter Do You Love Me - Sister Do You Love Him? John 21 Women's Bible Study, Christian Living 33:32

18d ago33:32

33:32

In this powerful last episode from the Gospel of John, Jesus asks Peter if He truly loves Him. We will see Peter's restoration and dive deeper into the meaning of love here. How Peter responds and why Jesus keeps asking. This last episode will bless you. Blessings, Sister Amy CONNECT WITH ME: https://www.bethechurchministry.com FACEBOOK SISTERHOOD:…

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150 Jesus Gave Freedom to Women - John 20 - Women's Bible Study, Christian Living, Mental Health 44:44

21d ago44:44

44:44

In John chapter 20 Jesus has risen from the grave. Mary sees the risen Lord and once He calls her by name, she knows it is Him! He uses her to tell the disciples the good news! He's ALIVE! Along with this chapter we see Thomas doubting but realizing Jesus is truly GOD—many rich lessons are woven into this story. Blessings Sister Amy CONNECT WITH ME…

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Break Free from Debt: A No-BS Guide to Paying It Off Fast 37:04

22d ago37:04

37:04

Are you ready to get rid of debt but don't know where to start? In this vault episode, I explain how to think about debt, strategies to pay it off, and why being completely debt-free should never be the goal. Just a quick note: this episode is not just for newbies. As a financial planner, I worked with people of all ages who couldn’t figure out how…

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Boundary-Setting for Inner Peace 28:57

23d ago28:57

28:57

Imagine standing grounded, unshaken by the whirlwind of life around you. This episode of Women's Mental Health Podcast is your guide to building that inner fortress. Together with the compassionate insights of Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, we'll journey through the art of setting healthy boundaries to reclaim your emotional well…

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F*ck Scarcity Thinking: Rewire Your Brain for Abundance and Wealth with Kara Loewentheil 51:14

23d ago51:14

51:14

If your first thought about money isn’t positive, it’s not your fault—it’s the result of deep-rooted programming from society and family. Changing your mindset requires rewiring these thoughts. In this episode, I’m joined by Kara Loewentheil, host of Unfck Your Brain* and Master Certified Coach. We dive into practical strategies to rewire your mone…

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Money & Relationships: Finding 'Enough' Together with Emily Luk 46:37

24d ago46:37

46:37

If you’re in a relationship, love and money can be tricky topics! Talking about money with your partner, let alone figuring out your shared goals and vision for life, often falls to the backburner - the “I’ll do it later” list. That’s why I’m sitting down with the incredible Emily Luk, CEO and co-founder of Plenty, to tackle the topic of money in r…

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149 How To Overcome Anger - Matthew 5:21-23 - Women's Bible Study, Christian Living, Mental Health 57:48

25d ago57:48

57:48

Are you easily irritated? Does your tongue get the best of you at times? Do you hit below the belt when you get mad? This episode will help you overcome anger. Jesus is teaching the crowd about the danger of anger and the potential consequences anger can have. However, there is also good news on how to overcome anger. God's Word transforms our live…

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148 You Have Been Set Free Sister - John 19 - Women's Bible Study, Christian Living, Theology 46:16

28d ago46:16

46:16

In this verse-by-verse Bible study out of John 19, we see Christ's love displayed. This is a powerful reminder of what He did for you. Because of the cross, we have been set free from sin, the penalty of sin, and the power of sin. In this episode, the gospel is made more understood and it will transform the listener. Blessings, Sister Amy CONNECT W…

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The Fed Is Lowering Interest Rates – Here’s What It Means For Your Money 38:32

29d ago38:32

38:32

The Fed, the Fed, The Fed, you’ve heard this a lot if you listen to the news. You’re probably thinking, ok, so why should care what the FED does, and who are they anyway? Well, the Fed will most likely lower the interest rates on Wed, Sep 18th (one day after I’m recording this episode) and one day before you’re hearing this episode. I think it’s ti…

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Vulnerability: What does it Mean to Lean in 20:54

1M ago20:54

20:54

Have you ever felt like your vulnerability is a hidden chapter of your life that you're not quite ready to read out loud? In this episode of the Women's Mental Health Podcast, we dive into the essential journey of leaning into vulnerability. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT—two compassionate warriors in the women's mental healt…

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Is a Health Savings Account Really Worth the Hype (Spoiler...Yes, It Is) 43:51

1M ago43:51

43:51

In this solo episode, I cover everything you need about Health Savings Accounts, aka HSAs. This episode was inspired by six listeners who all wanted to see if they should have an HSA. Also, there are a lot of questions about what precisely an HSA is, how one works, and how you can use it. I'm covering it all, including a conversation with Rida Wong…

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Relax, We All Make These 7 Money Mistakes (and that's ok) 36:20

1M ago36:20

36:20

The personal finance world has a lot of rules and things you should and shouldn’t do with your money. These rules lead to stress, frustration, and competition and, honestly, make you feel like you aren’t doing enough, you don’t have enough, and you’ll never be able to be entirely happy with your money situation. This is so not true. If you’ve ever …

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147 What Did Jesus Do for You? - John 18:18-42 - Women's Bible Study, Christian Living 39:11

1M ago39:11

39:11

We will continue our verse-by-verse study through the Gospel of John in this episode. Peter denies Him, the soldiers show Him no mercy. Pilate tries to protect Him. All while He lays it all down for you. This is an emotional episode please have tissues handy. Blessings Sister Amy CONNECT WITH ME: https://www.bethechurchministry.com FACEBOOK SISTERH…

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146 Jesus Must Drink the Cup of Wrath - John 18:1-18 - Women's Bible Study, Christian Living, Theology 39:38

1M ago39:38

39:38

In today's lesson out of John 18 Peter cuts off the soldier's ear and Jesus reminds Peter that He must be arrested and drink the cup of wrath. We discuss the cup of wrath and the reason it is so important Jesus drinks every last drop of it. Jesus reminds the soldiers that He is God with the powerful statement that He is "I AM". What happens to the …

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6 Steps to Building Mind-Blowing Wealth (with ease) with Akeiva Ellis 41:20

1M ago41:20

41:20

The burning question we all have is how to build sustainable wealth. Building wealth is great, but maintaining and sustaining it is another conversation. Look at the statistics behind lottery winners. According to the National Endowment for Financial Education, about 70 percent of people who win a lottery or receive a large windfall go bankrupt wit…

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What Growing Up with an Emotionally or Physically Absent Father can do to you. 31:21

1M ago31:21

31:21

In this episode of the Women's Mental Health Podcast, we peel back the layers on the profound impact emotionally unavailable fathers have on their daughters. Join us as Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, two seasoned experts in women's mental wellness, guide us through the journey of Healing from Father Absence, Building Self-Worth a…

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The Ridiculously Simple Way to Finding Authenticity With Your Money with Catherine Collins 43:19

1M ago43:19

43:19

Do you have authenticity with how you spend and save your money? Chances are you might spend money on things you think you need or that other people spend their money on and then realize that’s not actually what you want. Enter our guest, Catherine Collins. She is a nationally recognized entrepreneur and author of the book Mom's Got Money: A Millen…

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Stop Self-Sabotaging Your Money Success with Thais Gibson 44:41

1M ago44:41

44:41

It's time to self-sabotaging your money success. Your limiting beliefs and those pesky mindset blocks come from your subconscious mind - in fact, 95%- 97% of your behaviors do. So, if you’ve ever found yourself self-sabotaging your money goals or standing in the way of your success, you’ve got to look at what’s going on in your subconscious. Now, t…

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145 What Kind of Example are You? Matthew 5:19-20 PT 2 - Women's Bible Study, Christian Living 29:00

1M ago29:00

29:00

In this lesson, Jesus has taken the bar of who will be in His kingdom to the highest level in their minds. He said, "Your righteousness must exceed that of the Pharisees and Scribes". That is a tall order in their day. Jesus is taking us back to the heart of the matter, which He has been doing since the beginning of this Sermon. I bring a challenge…

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How to Budget with Inconsistent Income (and not stress out in the process) 32:24

1M ago32:24

32:24

Budgeting and managing your money is hard enough when you have a steady monthly paycheck and a laundry list of goals you want to achieve. When you throw in inconsistent income, budgeting becomes even more complex. Like you, I’ve had many months as an entrepreneur when the numbers don’t add up. I’ve learned a few tricks that I want to share with you…

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Helping or Enabling: Where do you draw the line? 39:30

1M ago39:30

39:30

Ever find yourself wondering if you're giving support or fostering dependency? In this pivotal episode of "Women’s Mental Health Podcast", we unravel the delicate threads between Helping and Enabling Behaviors—all through the lens of our lived experiences and needs. Joined by Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, we delve deeply into to…

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7 Best Fall Money to Make Over the Next 90 Days 38:04

1M ago38:04

38:04

In this solo episode, I'm covering the seven best fall money moves to make with your money over the next 90-120 days. You'll learn how to best plan for open enrollment, ways to save money and sneaky tricks to find money for the holidays, how to plan out your goals for the last 90 days, and so much more. It's time to focus on your money so you can s…

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144 Can You Lose Your Salvation? John 17 - Women's Bible Study, Christian Living, Theology 57:13

1M ago57:13

57:13

In this lesson, Jesus is praying for His disciples before His arrest and crucifixion. Though He is praying for them He is also praying for you. We have so much to learn through this prayer between Him and the Father. I believe this lesson will be a great reminder of His love for you. Blessings, Sister Amy CONNECT WITH ME: https://www.bethechurchmin…

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How to Raise Your Credit Score Fast (and painlessly) 39:37

2M ago39:37

39:37

In this episode of Shannah Shares, Community Q&A, I'm covering tips to boost your credit score this fall and strategies to help keep your credit score safe (including how to freeze your credit). Our community question comes from Jackie: "Hello, Shannah. I finally worked up enough courage to send in a question. I’d love to know any money tricks in g…

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143 Who are the Greatest in Heaven? Matthew 5:19 - Women's Bible Study, Christian Living, Theology 47:29

2M ago47:29

47:29

In today's Bible study, Jesus is expressing to the crowd who are the least and greatest in His Kingdom. He continues His teaching on the Sermon on the Mount of Right Living. This 4-part series deals with the law (Word of God), Christ coming to fulfill the law, and the importance of God's Word in our lives. This teaching will challenge you in your B…

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Create Wealth By Living Simply (and it's easier than you think) 40:46

2M ago40:46

40:46

Living simply is one of the best ways to create wealth (but let's be honest, it's hard to do). Living in only 150 square feet for years, Ryan Mitchell has learned a thing or two about living simply. Ryan's done everything from downsizing to life simplification and designing a life right for you. He built his own tiny house in 2012, learning as he w…

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Passive Income Idea 2024: Build a Dome Home (and start creating cash-flow) 43:45

2M ago43:45

43:45

This is the second episode in a three-part passive income series. Whether you’re in the market to buy a home now or even renting in many markets is out of reach these days. It’s no wonder why there is a movement towards alternative and more affordable housing, like RVs, campers, yurts, and tree houses, and in this episode, we’ll explore dome homes.…

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Crafting Peace: Junk Journaling for Your Soul 18:04

2M ago18:04

18:04

In this episode, we dive deep into the transformative power of junk journaling and its profound impact on women traversing the journey toward mental wellness. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT, as they unfold the beauty of turning junk journaling supplies, eco-friendly options, and self-care journaling supplies into vessels of h…

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142 God is Faithful Even When we are not - John 16 - Women's Bible Study, Christian Living, Theology 50:18

2M ago50:18

50:18

In this lesson, Jesus encourages His disciples by preparing them for what will come. They do not realize He is about to be arrested and crucified. Not only will they find out their beloved brother, Judas was a phony this entire time but also the Messiah that they thought would free them from Rome was about to be humiliated and crucified. Jesus is e…

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Earn Massive Passive Income by Writing a Book (Without Having to Go Viral) 48:30

2M ago48:30

48:30

In a recent article on CNBC, more than half, or 51%, of Americans have less than three months' emergency savings. However, saving more money is often difficult. What about making more money? In this passive income episode, part of my week of passive income episodes, you'll learn about another idea for creating passive income. Rachel Richards, who h…

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141 Is the Bible the Words of Jesus? Matthew 5:18 - Women's Bible Study, Christian Living 41:35

2M ago41:35

41:35

In this lesson we look at Jesus confirming the OT and why we can trust the NT scriptures. Jesus expresses to the crowd that He is here to fulfill every smallest detail of the Word. This is valuable for us as believers for what we could not do by keeping the Law, Jesus did perfectly for us—homework in the show notes. Blessings, Sister Amy CONNECT WI…

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Wealth Building Secrets for Women (that work no matter your age) 43:07

2M ago43:07

43:07

In this episode, we're diving deep into why women tend to have less money and are more likely to end up in poverty than men. But don't worry, we're not just here to dwell on the problem - we have an excellent guest here to help us find solutions! The incredible Kim Curtis - bestselling author of Money Secrets: Keys to Smart Investing and Retirement…

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"Am I On Track Financially" and "Is Debt Consolidation Good" - Ask Shannah 37:58

2M ago37:58

37:58

In this Ask Shannah, I'm answering two questions from listeners struggling to find the correct financial answers. Question 1 - "Am I on the right track financially?" I'll discuss how to determine whether your current financial actions are right and what you can do once you build a financial foundation. Question 2- "Should I consider debt consolidat…

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When Friendship Turns: How to deal with "Mean Girl" drama 39:09

2M ago39:09

39:09

In this heartfelt episode of the Women's Mental Health Podcast, we deep-dive into the turbulent waters of Teen 'Mean Girl' Drama and its profound impact on our daughters, sisters, and perhaps, lingering shadows in ourselves. Join Randi Owsley, LMSW, and Jessica Bullwinkle, LMFT—two passionately devoted psychotherapists—as they unpack Empowering Tee…

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