Living in a world of fuckboys, homophobes, and inequalities can leave a gay feeling, well, jaded, so tune in for your weekly dose of gay empowerment. We're talking pop culture, politics, and dating hardships, all through the lens of overcoming gay trauma and nurturing our emotional wellbeing.
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130. Pride in Motion: Inclusive Fitness and Body-Positive Coaching (with Roy Belzer)
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In previous episodes, we’ve delved into the complex relationship gay men often have with body image shaped by societal expectations and stereotypes that idealize a lean, muscular physique, leading many to experience feelings of inadequacy and self-consciousness about their appearance. According to the National Association of Anorexia Nervosa and As…
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129. The Gay Wellness Revolution (with Peter DeWitt)
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In most episodes, we often discuss how gay men face unique mental health challenges due to societal stigma, discrimination, and internalized stress, which can exacerbate issues like anxiety and depression. Prioritizing mental health and wellness can help address these specific struggles and promote overall well-being as we work to foster resilience…
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128. Situationships: What's the Sitch?
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Situationships are undefined romantic or sexual relationships that lack clear commitment or future plans, often leading to ambiguous expectations between partners. For some gay men, growing up in a heteronormative society can lead to attachment issues or a fear of commitment, making them more likely to find themselves in situationships where emotio…
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127. Gay Icons: The Queen of Pop (with Stefan Mreczko)
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Previously, we discussed our iconic pop queens and how their songs typically fit into distinct categories that hit an emotional button that appeals to gay men. These categories often include themes of empowerment, heartbreak, resilience, and self-expression, resonating deeply with the LGBTQ+ community, particularly gay men, who find solace and stre…
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126. Gay of the Dead: Unleashing Queer Horror (with Sean Abley)
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In previous episodes, we explored how queer themes have been woven into horror for over 250 years, highlighting that the genre has always had an inherently queer essence. It resonates with many members of the LGBTQ+ community since it often reflects feelings of otherness, fear, and survival, which are familiar experiences for those who have faced s…
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In previous episodes, we explored the history of gay representation in TV and film, touching on stereotypes and the challenges faced by queer creators. One major roadblock has been the "Bury Your Gays" trope, which limits authentic representation by perpetuating harmful narratives that often depict LGBTQ+ characters as tragic or expendable, rather …
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124. Queer Frights & New Media: Horror Beyond the Screen (with Bobby Torrez)
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In previous episodes, we've explored how queer themes have been woven into horror for over 250 years, mirroring experiences of otherness, fear, and survival—common realities for those facing societal marginalization. Today, the horror genre has transcended traditional media channels, expanding its reach through platforms like YouTube and podcasts, …
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Coming out is a deeply personal and pivotal moment for LGBTQ+ individuals, encompassing the courageous act of sharing their authentic identity with others, fostering self-acceptance, and seeking understanding and validation. In this episode, I reflect on my coming out journey from a decade ago, sharing the funny, cringey, and self-discovery that ha…
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122. A Queer Review of the Trump Administration (2017 – 2021)
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Presidential administrations significantly influence the well-being of the LGBTQ+ community through their policies on civil rights, healthcare, and anti-discrimination protections, which can either advance or hinder equality and acceptance. Additionally, an administration's public stance on LGBTQ+ issues sets a national tone, impacting societal att…
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121. Unpack Your Gay Emotional Baggage (with Dr. Jason Durant)
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In numerous episodes, we’ve learned that gay men are more likely to struggle with mental health issues due to the trauma experienced from growing up in a society that often stigmatizes their identity. Despite these challenges, we must heal from trauma so we can lead fulfilling lives and make a difference for the LGBTQ+ community, fostering both per…
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Since the 1890s, the term queer was initially used as a derogatory slur against gay men until it was later reclaimed by the LGBTQ+ community as a symbol of empowerment and inclusivity. Today, it’s used non-offensively as an inclusive term that embraces a wide spectrum of sexual orientations and gender identities within the community. In this episod…
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119. Turning the Page on Queer Book Bans (with Alexander Rigby)
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In recent years, several states have enacted bans on queer books, citing unsubstantiated claims ranging from content deemed inappropriate to concerns about age-appropriateness. These bans have restricted access to diverse and affirming literature for the LGBTQ+ community, leading to feelings of erasure and marginalization, and hindered the represen…
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118. Heterosexism: Take Off the Straight Jacket
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Heterosexism is a system of attitudes, biases, and discrimination that privileges heterosexuality and marginalizes and oppresses LGBTQ+ people. This pervasive bias can lead to significant negative impacts on LGBTQ+ individuals, including increased rates of mental health issues, social isolation, and barriers to accessing healthcare and other essent…
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117. Get Pop Cultured (with Carmine Davis)
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In previous episodes, we explored pop culture’s resonance with the LGBTQ+ community, serving as both a reflection of societal changes and a source of representation and validation. Pop icons in music, film, television, and other media often highlight diverse narratives and characters that resonate with the experiences and identities of LGBTQ+ peopl…
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116. Rainbows Don’t Paint Themselves (with Jacoby Nordberg)
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Art has been a vital form of expression for queer people, providing a powerful platform to explore, celebrate, and communicate their identities, experiences, and struggles in a world where their voices are often marginalized. In this episode, Jacoby Nordberg joins us to discuss his experiences as a queer artist, exploring how art serves as a profou…
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115. Spectrums of Pride (with Max Korten)
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LGBTQ+ individuals often struggle to find their community and a place of support, encountering societal stigma and discrimination that can make it challenging to connect with others who share their experiences and understand their unique needs. LGBTQ+ individuals who also have autism often navigate a complex intersection of identities, facing disti…
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Located at the northern tip of Cape Code in Massachusetts, Provincetown is a coastal town renowned for its vibrant arts scene and historic significance and celebrated as a premier gay tourist destination known for its inclusive atmosphere, lively LGBTQ+ events, and welcoming community. In this episode, we’re diving into Provincetown's rich history,…
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113. Advocate Your Ass Off (with Anthony Munger)
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LGBTQ+ advocacy dates back to early 20th-century efforts, such as the formation of the Society for Human Rights in 1924, and gained momentum with landmark events like the 1969 Stonewall Riots, which galvanized a global movement for equality and rights. Despite significant progress, ongoing advocacy is crucial to combat persistent discrimination, en…
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The Trump administration had a detrimental impact on LGBTQ+ rights by rolling back protections and supporting religious exemptions that allowed discrimination against LGBTQ+ individuals. Looking ahead to the 2024 election, The Heritage Foundation has published Project 2025, a 920-page extremist policy agenda and staffing blueprint with conservative…
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111. Opening Doors: Navigate the Real Estate Rainbow (with Ryan Windt)
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In today's challenging real estate market, aspiring home buyers grapple with rising prices, limited inventory, and intense competition, making the pursuit of homeownership more difficult than ever. To add a layer of complexity, gay home buyers may encounter challenges such as discrimination, limited representation, and concerns about acceptance in …
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110. Where Have All the Rainbows Gone?
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During Pride month, many corporations and "allies" enthusiastically showcase their support, donning rainbows and sponsoring LGBTQ+ events. But once July 1st rolls around, the vibrant displays of pro-LGBTQ+ sentiments often fade from their workplaces, leaving questions about the depth of their commitment to inclusivity. In this episode, we’re addres…
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109. Queens Slayin', Haters Prayin': A Drag-tacular Showcase (with Bev, Philly’s Queen of Comedy)
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Throughout LGBTQ+ history, drag has held an essential role as a form of expression, resistance, and solidarity, offering a platform for self-discovery and challenging societal norms. From fighting back in the Stonewall Riots to raising funds for research during the AIDS crisis, it has been instrumental in fostering community, amplifying voices, and…
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Despite the rainbows and parades, Pride tends to remind the LGBTQ+ people of the systemic oppression queer communities have faced, highlighting the ongoing journey toward true equality. Amidst this struggle, it's crucial to embrace and celebrate queer joy as a testament to resilience and a beacon of hope for a more inclusive future. In this episode…
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107. Kiss & Release (with Anthony DiPietro)
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Poetry serves as a rich medium where the intersecting identities of gay men, encompassing aspects of sexuality, gender, race, class, and more, intertwine to craft narratives that reflect the multifaceted experiences and perspectives within the LGBTQ+ community. In this episode, Anthony DiPietro, author of kiss & release, joins us to discuss the imp…
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106. Long Live Queer Nightlife (with Amin Ghaziani)
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In previous episodes, we discussed how the shifting dynamics of gayborhoods and dating app culture have impacted queer nightlife. While the closure of traditional gay bars might be viewed by some as a cause for concern, it fosters a broader conversation about the organic evolution of queer social spaces. In this episode, Amin Ghaziani, Professor of…
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105. The Pride Divide (with Tyrell Brown)
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In previous episodes, we discussed the origins of Pride and the importance of continuing to stand up for equality. However, members of the LGBTQ+ community debate the meaning, purpose, and execution of modern-day Pride celebrations, which highlights the lack of diversity within mainstream events. In this episode, Tyrell Brown, Executive Director of…
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Following the Stonewall Riots, San Francisco’s Castro District gained a reputation for its relative openness and soon emerged as a gay haven. During the 1970s and 1980s, a group of predominantly white, masculine-presenting gay men gained prominence for their uniform aesthetic, characterized by closely cropped hair, well-groomed mustaches, denim att…
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103. A Pulse Check on LGBTQ+ Healthcare (with Max Austin)
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Healthcare promotes the wellbeing of individuals and fosters societal resilience by addressing health challenges, preventing diseases, and providing essential medical support. However, marginalized communities, such as the LGBTQ+ community, have historically encountered challenges in accessing inclusive healthcare, facing discrimination, stigmatiza…
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102. Let's Normalize Being Single and Happy
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Societal pressures surrounding marriage often fuel negative perceptions of being single, creating undue stress and stigma for those who haven't followed traditional relationship paths. Meanwhile, gay men may encounter challenges in forming healthy long-term relationships due to societal prejudices, lack of legal recognition, and historical marginal…
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101. Sci-Fi: The Future is Queer (with TQ Sims)
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Inclusive representation in various literary genres offers LGBTQ+ people a sense of visibility, validation, and connection as they see their experiences authentically mirrored, which fosters a more affirming narrative for readers. One such genre, sci-fi, often serves as a creative and inclusive space, intertwining with queerness to explore diverse …
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100. Best Little Boys in the World: It's Time to Grow Up
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Gay men often grapple with perfectionism, navigating societal expectations and internalized standards that can intensify the pursuit of an idealized self-image. Known as the Best Little Boy in the World archetype, some gay men overcompensate in certain aspects of their lives, such as their career, appearance, and other achievements, to deflect nega…
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99. Coming Out Later in Life (with Kevin O’ Connor)
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In previous episodes, we discussed the importance of coming out, which is a deeply personal and pivotal moment for LGBTQ+ individuals. And while living openly can empower us to be our authentic selves, a number of complex factors can keep us in the closet. In this episode, author, public speaker, and former teacher Kevin O’Connor joins us to discus…
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98. Dear Netflix: Stop Cancelling Our Queer Shows
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Today, authentic LGBTQ+ representation in TV is more important than ever since it reflects the community's diverse experiences, fosters a sense of inclusivity, challenges stereotypes, and provides meaningful representation that resonates with audiences to promote understanding and acceptance. However, in recent years, we’ve seen a trend where LGBTQ…
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97. Diversifying Queer Horror Cinema (with Jose Nateras)
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In previous episodes, we discussed the history of gay representation in TV and film and roadblocks LGBTQ+ actors encounter in Hollywood, with gay characters continuing to be portrayed by straight actors. While representation is important, authentic LGBTQ+ portrayals in the media fosters inclusivity and visibility, helping to break down stereotypes …
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96. Should You Swipe Left on Gay Dating Apps?
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From early chatrooms of the 90s to geolocation apps in the 2010s, gay men have been considered to be early adopters of online dating. While today's gay dating apps offer unprecedented convenience for gay men to connect within their community, their widespread use has brought about some negative impacts, including issues related to sexual racism, bo…
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95. Take a Page from #GayBookstagram (with Rod Lujano)
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Inclusive representation in literature offers LGBTQ+ people a sense of visibility, validation, and connection as they see their experiences authentically mirrored, which fosters a more inclusive narrative for readers. While it was historically challenging to engage with LGBTQ+ literature, today’s social media communities actively promote and amplif…
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94. Girl, Please: Say No to People-Pleasing
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The fine line between genuine kindness and people-pleasing can pose a challenge, as the latter may lead to sacrificing one's own needs, compromising authenticity, and fostering unhealthy dependencies in relationships. But gay men, in particular, tend to be influenced by societal expectations and the desire to counter stereotypes, resulting in a hig…
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93. Unlock Financial Freedom (with David & John Auten-Schneider)
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In today's complex and rapidly changing landscape of economic uncertainty and unexpected global events, comprehensive financial planning is more crucial yet intricate than ever. But for gay men, navigating resilient financial strategies has been historically challenging due to the economic burden of increased healthcare costs during the AIDS pandem…
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The term "metrosexual" emerged in the mid-1990s, coined to describe a new wave of urban, fashion-forward men who embraced grooming, fashion, and a heightened sense of personal style, challenging traditional masculinity. However, critics argue the trend appropriates “the gay aesthetic,” reinforcing stereotypes and implying that an interest in fashio…
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91. Fat and Fabulous: Embrace Body Positivity (with Matthew Simko)
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For years, society’s sense of body image has been negatively affected by standards that often perpetuate unrealistic ideals and contribute to the prevalence of negative body image perceptions. Some gay men grapple with an additional layer of body image issues, navigating societal expectations and stereotypes that can lead to feelings of inadequacy …
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On Sunday, June 24, 1973, a gay bar in New Orleans was intentionally set ablaze, killing 32 people and injuring another 15. Fifty years later, despite ample evidence, no arrests have ever been made. In this episode, we’re taking a look at the tragic events of the UpStairs Lounge arson attack, the pervasive discrimination and homophobia evident in t…
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89. Beyond the Brawn: Redefining Queer Masculinity (with Erick DuPree)
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Societal perceptions of masculinity are often rooted in traditional and restrictive norms, which can pressure gay men to conform to stereotypical ideals, leading to internalized homophobia, feelings of inadequacy, and a diminished sense of self-worth. Even within the queer community, ideals of masculinity and femininity can be at odds, creating a c…
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Daddy issues is a colloquial term often used to stigmatize psychological or emotional challenges that may arise in an individual's life due to a perceived absence, neglect, or strained relationship with their father. Some gay men may experience their fathers subtly distancing themselves as a form of rejection of their sexuality, which has the poten…
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87. Breaking the Binary (with Travis McMaster)
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Within the many letters of the LGBTQ+ spectrum, non-binary individuals embrace identities outside the traditional binary of male or female, challenging societal norms and fostering a more diverse understanding of gender. Often overlooked, non-binary visibility is crucial in dismantling stereotypes and building a more inclusive world where individua…
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Gay men sometimes shift between different modes of expression, including language, behavior, or mannerisms, to navigate between their authentic identity and societal expectations or contexts related to their sexual orientation. Known as code-switching, this practice can reinforce societal norms that marginalize certain linguistic or cultural expres…
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85. Boundaries: How to Understand and Set Them
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Boundaries are essential guidelines, defining the limits of acceptable behavior and establishing a framework of respect and mutual understanding. But due to societal pressures, stereotypes, and the historical stigmatization of non-heteronormative relationships, some gay men may exhibit people-pleasing tendencies, which makes it challenging to imple…
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Happy Holidays, my LGBTQuties! As the end of the year approached, it’s important to take a retrospective look to appreciate the challenges overcome, goals achieved, and lessons learned. In doing so, we can use the knowledge gained to build a stronger foundation for the year ahead. In this episode, we're revisiting some of our featured guest episode…
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As the end of the year approached, it’s important to take a retrospective look to appreciate the challenges overcome, goals achieved, and lessons learned. In doing so, we can use the knowledge gained to build a stronger foundation for the year ahead. In this episode, we're revisiting some of our featured guest episodes, exploring topics such as all…
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Gay men tend to grapple with complex feelings about body image, influenced by societal ideals that often emphasize a lean and muscular physique. As a result, gay gym culture is often marked by a complex interplay of such body standards, which can both motivate and challenge individuals within the community to base their self-perception on chasing a…
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The mustache has traversed centuries, evolving from a symbol of prestige in ancient civilizations to a statement of rebellion in modern counterculture movements. In the 1960s and 1970s, it became an iconic symbol within the gay community, representing a form of self-expression, solidarity, and defiance against societal norms surrounding masculinity…
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