Những podcast Accountability Coach hay nhất (2024)

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How Olympians Set and Achieve Goals 7:20

21m ago7:20

7:20

Grace's alarm blared at 4:30 AM. Ugh. Most people were still sound asleep, when she dragged herself out of bed, pulled on her training gear, and headed out into the predawn chill. After two hours of grueling sprints in the rain later, she trudged home, exhausted and oddly exhilarated. As she ate breakfast, her mind wandered to the poster above her …

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Do you want to lose weight and get fit, so you can live the life you want? 40:28

2d ago40:28

40:28

Do you want to lose weight and get fit, so you can live the life you want? If yes, listen to my podcast interview with Allan Misner, Author, The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40. I know you will find Allan to be a wealth of information related to helping people over 40 improve their health by losing weight an…

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227: Ten Tips for Successful Collaborations 24:12

2d ago24:12

24:12

Want to have a smooth and successful business collaboration? In this episode, I’m sharing ten tips to ensure your next business-to-business collaboration is a success. When done correctly, collaborations are a powerful thing for your business. But when they're not done right, it can lead to exhaustion, frustration, and disappointment. I’m here to t…

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The 9 Ten-Minute Daily Habits That Will Change Your Life 9:06

7d ago9:06

9:06

Ever feel like you don't have enough time to work on yourself to make those positive changes you crave? Well, what if I told you that it doesn't take hours? Did you know that studies show just 10 minutes of focused, intentional action daily can create significant shifts over time? Think about it – that's less time than you probably spend scrolling …

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226: What You Need to Know if You’re Thinking About Publishing Your Book, with Hannah Kates: Fan Favorite Replay 20:59

9d ago20:59

20:59

Let’s talk about publishing. For any book, there is so much that goes on behind the scenes to put those books in the hands of the readers. I got a firsthand look at it while I was working on publishing my book, Take the Lead. In this replay episode of Leading Lady, I sat down with Hannah Kates, the CEO and chief editor at Lofthouse Publishing. She …

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How to Break the Cycle: 6 Stages for Changed Behavior and Achieved Goals 7:17

14d ago7:17

7:17

One of the most difficult challenges of sticking to your goals personally and professionally is changing your behavior. Goals like improving your health, reaching a milestone, or revising daily routines aren’t easy. In fact, studies show that our brains don’t like change, are wired for laziness, and have a limited capacity. Ouch! And we often fail …

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225: Rejection Does Not Define You; Lessons Learned From Sorority Recruitment: Fan Favorite Replay 19:46

16d ago19:46

19:46

In this episode of Leading Lady, I want to share my experience with my daughter who went through sorority recruitment, or rush, as a freshman in college. People feel pretty passionately about sororities. Some feel it’s archaic and toxic, some think it’s a wonderful experience and really appreciate the community and the opportunities that being in a…

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How to Make Great Business Decisions by Thinking Fast and Slow 8:42

22d ago8:42

8:42

As a business owner, you’re constantly on the move. There are a million things that constantly need your attention and you’re making decisions left and right. Moving fast is just a way of life. Making quick decisions, however, is not necessarily the same as making good decisions. When you dive into cognitive psychology and economics, you’ll discove…

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224: Realigning Your Vision and Values in Your Business 23:51

23d ago23:51

23:51

Are you feeling disconnected from your original business vision? In this episode, I pose this crucial question and share my personal journey of realigning my business vision and values after 20 years as an entrepreneur. I walk you through a powerful exercise I recently completed, which helped me rediscover the core values that drive my early childh…

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6 Ways to Practice Creativity and Innovation in Your Business 9:52

28d ago9:52

9:52

Creativity and innovation can take your business to new heights that maybe you haven’t yet dreamed possible, so let’s explore 6 ways to practice creativity and innovation in your business, so you can create your ideal business and ideal life. This practice can result in new ideas, new products, or new solutions to your clients’ needs. It can give y…

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Your Entire Life is About Relationships! 45:38

1M ago45:38

45:38

Always keep in mind that your entire life is about relationships – business and personal! I know you will find my guest, David Ask, Mindset Expert, to be a wealth of information related to helping you forge through obstacles, so you can crush your goals in the timeframe you desire. David Ask is a standout in the world of entrepreneurship and produc…

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223: 6 Benefits of Networking Groups for Leading Ladies 22:17

1M ago22:17

22:17

Have you been looking for a way to connect with like-minded women in leadership? From the outside looking in, you might not realize just how many benefits there are to being in a networking group. Yes, you grow your network, but you also get so much more than that. In this episode of the Leading Lady podcast, I’m sharing six of the most powerful be…

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Overcome Limiting Beliefs and Thrive - Entrepreneurial Success 12:22

1M ago12:22

12:22

Do you keep wondering why you’re unable to achieve the goals you’ve set despite doing everything right? If so, it’s time to unleash the positive power of your beliefs to help you create your ideal business and ideal life. You might be holding onto negative or limiting beliefs. From undercutting your efforts to doubting yourself, limiting beliefs ca…

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222: Don't Write Off 2024 Yet 16:20

1M ago16:20

16:20

Are you beating yourself up because you haven’t accomplished everything you wanted to in 2024? Guess what? The year isn’t over yet! You might feel like the year is winding down and maybe the summer killed your motivation a little, but in reality, you still have so much time to crush your goals before the end of the year. Join me in this episode of …

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Your Dream Team Blueprint: Strategies to Building a High-Performance Team 10:04

1M ago10:04

10:04

Every successful entrepreneur knows that a business is only as strong as its people. Surrounding yourself with top-notch "A players" is not just nice to have; it's a non-negotiable factor for you achieving your goals and making a lasting impact. As Jack Welch famously put it, "If you pick the right people... you almost don't have to manage them.” H…

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221: How to Overcome a Scarcity Mindset with Erin Harrigan 21:05

1M ago21:05

21:05

What if you could move forward in your business with the confidence that you are enough and your business is needed? A scarcity mindset will convince you of the opposite. That little voice in your mind will tell you that you’re not good enough, there’s too much competition, and it’s too hard. Erin Harrigan is here on the Leading Lady podcast to tea…

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Think and Talk Yourself into Success Like a Navy SEAL 11:05

2M ago11:05

11:05

Okay, let's be honest – we all want that little extra edge in life, right? That unwavering determination that helps you get things done, no matter what. Well, guess what? Navy SEALs have that grit in spades, and the good news is that you can actually learn a thing or two from them. It's about how you think and talk to yourself! Mental Toughness: It…

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Would like to experience a significant boost in productivity and profitability? 27:25

2M ago27:25

27:25

Would like to experience a significant boost in productivity and profitability? If you answered, YES, I would like to experience a significant boost in productivity and profitability, I know you will find my guest to be well credentialed and knowledgeable in helping you create order out of chaos. Nicole Gabai has over 20 years of experience as a pr…

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220: Operating at Full Capacity is Not Sustainable 26:09

2M ago26:09

26:09

What is a margin and what does it mean to high-achievers, entrepreneurs, and leaders? In this episode of the Leading Lady podcast, we’re exploring how to build margins within your business and life to create space for you to operate at your best. Why are we always trying to operate at maximum capacity? Through my own experience of running myself ra…

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5 Easy Ways High Performers Maintain Consistent Energy 9:40

2M ago9:40

9:40

Okay, let's be honest – we all have those moments where we just want to curl up under a blanket and forget the world exists. But for high performers tackling big goals, those moments are a luxury they can't afford. So, what's their secret? How do they consistently maintain that "go-getter" energy? Well, it's not magic, and it's not all about downin…

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219: The Gift of Feedback with Julie Campbell 30:56

2M ago30:56

30:56

How good are you at receiving feedback? Feedback is a crucial part of growth, but it can be really hard to hear! Our defenses go up and we feel like we’re being criticized and attacked. So what can we do to be more open to feedback and able to take it on board without going into a failure spiral? Julie Campbell is here to show us the way. In this e…

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8 Common Behaviors of All Successful Entrepreneurs 9:42

2M ago9:42

9:42

Entrepreneurs are extremely driven and have a knack for getting what they want. Though they’re often under immense pressure and juggle multiple responsibilities, the best entrepreneurs seem to handle everything with grace while still coming out on top. So, what types of behaviors allow them to get ahead and win that we can implement? Let’s explore …

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218: Understanding Cannabis and Psychedelics for Mental Health with Michelle Briggs 24:12

2M ago24:12

24:12

What if something that’s been illegal for years could be the thing that helps you improve your mental health for good? In this episode of the Leading Lady podcast, we’re breaking down stigmas surrounding the use of cannabis and psychedelics in the healthcare space. If you’ve ever had questions, now’s your chance to get answers from a board-certifie…

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12 Success Habits of Wealthy People that Cost Little to Nothing 11:43

2M ago11:43

11:43

Do you want to boost your business’ profitability and more quickly lead your company to even greater success? Many times, the best thing we can do is look at how others achieved their success that we want for ourselves. So, if you want to experience and enjoy your ideal business and ideal life, let’s look at what wealthy people are doing. You may n…

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217: How to Feel Your Best in Midlife with Dr. Sara Poldmae 28:27

2M ago28:27

28:27

Are you at the top of your game in business and life but for some reason still not feeling like yourself? It’s so frustrating not feeling like yourself when you can’t figure out why, but it’s not uncommon for women in midlife. In this episode of the Leading Lady podcast, I’m joined by my fellow Leading Lady Ambassador and business bestie, Dr. Sara …

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7 Habits of People Who Always Accomplish Their Dreams and Goals 10:23

3M ago10:23

10:23

Have you ever wondered how some people appear to have all the luck when it comes to achieving their goals? They have a dream, and the next thing is that it begins to mysteriously fall into place, as if the cosmos is assisting them. Well, it is not all luck, of course. The old proverb says, "The harder I work, the luckier I get." High achievers empl…

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216: What is SEO?! with Chrissy Rey 21:56

3M ago21:56

21:56

How the heck do you get started with SEO?! Great question. Maybe I can help. I know that SEO can be overwhelming to those of us who don’t understand it, so I’ve recruited the help of my good friend and fellow Leading Lady Chrissy Rey to share her insider knowledge of SEO and teach you how to use it to get more eyes on your business. If you want to …

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Unlock the CEO Within and Master Essential Leadership Habits Today! 10:22

3M ago10:22

10:22

Entrepreneurship involves a unique blend of relentless passion, calculated risk, and a healthy dose of self-belief. However, to take that initial spark of an idea and transform it into a truly thriving, scalable enterprise requires something more: Efficiency. It's about maximizing your use of that most valuable resource – time. According to a study…

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Transform your sleep patterns and transform your life. 27:27

3M ago27:27

27:27

If you want to transform your life, you must listen to my podcast interview with Dr. Bijoy John, Author, Nobody’s Sleeping; 7 Proven Sleep Strategies for Better Health and Happiness. Dr. John has a wealth of information related to helping you learn how to sleep even better so you can be as effective as possible every day, along with being even happ…

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215: Quick and Simple Yoga for Your Pelvic Floor with Julie Blamphin 25:13

3M ago25:13

25:13

Are you doing Kegels or other pelvic floor exercises because someone on Instagram told you to? Stop! You could be doing more harm than good. In this episode, you’ll learn how to make educated decisions about your pelvic floor health. Julie Blamphin is here to share her passion for improving pelvic floor stability through yoga in real life. She’s wa…

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Break Free from Limiting Mindsets - The Power of Belief 9:16

3M ago9:16

9:16

Let's be brutally honest for a moment: success, the kind that earns you those extra zeroes in your annual income, is rarely accidental. In fact, less than 3% of American adults earn over $250,000 annually. It requires a relentless drive, a willingness to take calculated risks, and a powerful belief system. Whether you realize it or not, your belief…

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214: Hot Mess to Hot Mom: Marriage, Baby, and Business, Oh My! 24:40

3M ago24:40

24:40

Exciting news! I’m in a new book! In this episode of the Leading Lady podcast, I thought I’d share my chapter in the new book Hot Mess to Hot Mom by Tara De Leon. My chapter is called “Marriage, Baby, and Business, Oh My: Navigating a good opportunity with seemingly bad timing.” Tune in to this episode to hear the chaotic story behind how I found m…

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Decode the "Mega Successful" Success Mindset That Sets Them Apart 8:53

3M ago8:53

8:53

We've all wondered: What makes those seemingly unstoppable entrepreneurs, innovators, and industry leaders tick? Is it luck, some inborn brilliance, or ruthless ambition? The truth is, while individual personalities vary, the "mega successful" often share specific thinking habits that fuel their extraordinary achievements. Let's break them down int…

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213: I’m Back! How Systems and Processes Can Keep You Consistent in Your Business 23:03

3M ago23:03

23:03

How do you remain consistent in your business when life gets hectic and you can’t keep up with everything? We all go through seasons when life just gets too busy. The more I talk to other women in business, the more I realize how true that is. I have successfully created a business that can continue to thrive with consistency and efficiency when ot…

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Unlock the Secrets and Boost Your Business with AI Today! 9:22

4M ago9:22

9:22

Okay, let's be clear: AI isn't a magic wand that transforms potential clients into adoring fans who will buy anything you throw at them. People can detect inauthenticity from a mile away. However, leveraging those advanced algorithms and data-crunching capabilities correctly can be a game changer for your firm. It's about striking the ideal mix bet…

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