Những podcast Alysia hay nhất (2024)

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S7 E18: Puberty's Superpower: Supporting Girls Through Their Changing Years with Kimberly Grustas 35:51

3d ago35:51

35:51

In this episode, we dive deep into the world of skincare, hormones, and the challenges of navigating puberty for young girls. Kimberly shares her journey from being a fitness enthusiast to discovering the importance of clean, natural products for children, after dealing with her own daughters' health issues. She explains why we, as parents, need to…

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S7 E17: Protecting Your Family from Melanoma with Leah Koshinen 32:23

6d ago32:23

32:23

In this episode, I sit down with Leah Kaskinen, a melanoma survivor and passionate advocate for skin cancer awareness. Leah shares her journey of being diagnosed with stage three melanoma shortly after her son’s first birthday and how it completely changed her perspective on skin health and parenting. We talk about the misconceptions surrounding sk…

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S7 E16: From Conflict to Collaboration with JP Marsh 45:53

11d ago45:53

45:53

In this episode, I sit down with JP Marsh—a dedicated single dad with a passion for fostering healthier co-parenting relationships. JP shares his deeply personal journey of transforming a once turbulent relationship with his daughter’s mother into a supportive partnership centered around their child’s well-being. Together, we explore the mindset sh…

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S7 E15: Raising Resilient Kids: Navigating Parenting Triggers and Joy with Chase and Mitra Cummins 53:11

14d ago53:11

53:11

In this episode, I sit down with introspective parent coaches Chase and Mitra Cumins, who share insights on navigating the complex journey of parenting both neurodiverse and neurotypical kids. We discuss the power of co-regulation, the unconscious impact of our own behaviors, and how a united approach can transform family dynamics. Together, we exp…

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S7 E14: Trusting Your Body’s Wisdom with Nicola Dehlinger 40:44

18d ago40:44

40:44

In this episode of Imperfect Mommying, I welcome Dr. Nicola Dehlinger, a naturopathic doctor specializing in treating the whole person. Dr. Nicola shares her approach to natural therapeutics, focusing on identifying the root causes of health issues and tapping into the body’s inherent ability to heal itself. Together, we explore how modern medical …

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S7 E13: Uncovering Parenting with Human Design with Diamond Drip 53:31

21d ago53:31

53:31

In this episode, I welcome Diamond Drip, a coach, author, and human design expert. Together, they dive deep into the transformative power of human design in parenting. Diamond shares her journey from business strategy to uncovering the soul's blueprint, explaining how human design can help parents better understand themselves and their children. We…

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S7 E12: Grieving with Hope with Mae Renfroe 26:16

25d ago26:16

26:16

In this episode, I welcome Mae Renfroe—a mother of ten and author of Holding On to Hope*. Together, they explore the complexities of motherhood, faith, and grieving. Mae shares her personal story of navigating the loss of her 14-year-old son and how she turned her pain into a source of strength for others. With deep faith and hope, Mae encourages m…

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S7 E11: Childproofing Your Marriage with Michelle Purta 45:42

28d ago45:42

45:42

In this episode, I am joined by Michelle Purta, a marriage coach and mom of three, to explore the often overlooked challenge of keeping your marriage strong after having kids. Michelle shares her personal story of becoming a stepmom and offers her method for "Childproofing Your Marriage." Together, we dive into the importance of communication, conn…

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S7 E10: Embracing Playful Imperfection with Laura Haver 44:30

1M ago44:30

44:30

In this episode, I welcome Laura Haver, a play expert, author, and coach, to explore the art of playful living. Together, we dive into the power of embracing imperfection in motherhood and life. Laura shares her insights on how incorporating small moments of joy and play can help us reconnect with our authentic selves while nurturing our families. …

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S7 E9: Embracing Motherhood and Entrepreneurship with Audrey Worm 26:46

1M ago26:46

26:46

In this episode, we’re joined by special guest Audrey Worm, a podcast manager, mentor, and busy mom to a two-and-a-half-year-old. Audrey shares her journey of transitioning from virtual assistant to podcast management, all while balancing motherhood and entrepreneurship. Together, we explore the challenges and rewards of working from home with youn…

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S7 E8: Finding Your Voice with Kimberly Crowe 40:37

1M ago40:37

40:37

In this episode, we sit down with Kimberly Crowe, an international public speaker and serial entrepreneur, to explore the power of women finding and using their voices. Kimberly shares her personal journey as a mother and entrepreneur, how she balances both roles, and her passion for helping women step into the spotlight. We dive into the challenge…

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S7 E7: Intuitive Newborn Care with Marisa Rodriguez 34:08

1M ago34:08

34:08

In this episode, we welcome a special guest, Marisa Rodriguez, founder of Luxe Baby Custom Newborn Care. Marisa shares her incredible journey from being the eldest of ten siblings to becoming a newborn care specialist, supporting new and expecting families nationwide. We dive into the common challenges new moms face after bringing their baby home, …

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S7 E6: Healing Generations with Marilou Coombe 33:56

2M ago33:56

33:56

In this episode, Marilou Coombe, a mother of two boys, whose incredible journey from Lebanon to Australia shaped her passion for helping children and families, joins us. Marilou shares her story of overcoming postnatal depression, the challenges of motherhood, and how she found her calling in supporting children and teens through yoga, mindfulness,…

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S7 E5: Parenting with Personality with Jami Kirkbride 33:25

2M ago33:25

33:25

In this episode, we welcome back special guest Jami Kirkbride, founder of Parenting with Personality. Jami shares her journey of parenting seven children, including one with neurodiverse needs, and how she developed strategies to help parents navigate challenges like anxiety, ADHD, and sensory processing issues. Through her *Calm Connection Parenti…

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S7 E4: Finding Balance in Motherhood with Amy Rost 32:01

2M ago32:01

32:01

In this episode, I welcome the inspiring Amy Rost, a mom of four who navigated the challenges of raising a child with a rare degenerative disease. Join us as Amy shares her powerful journey from a corporate career to opening her own Pilates studio, driven by the need for balance and connection amidst chaos. Discover how she transformed her life by …

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S7 E3: Embracing the Journey of Birth and Breastfeeding with Kelly Durbin 48:58

2M ago48:58

48:58

In this episode, Kelly Durbin shares her inspiring journey from the classroom to the world of birth and breastfeeding education, including her work as a board-certified lactation consultant and content creator for Childbirth International. Together, we dive deep into the challenges and joys of breastfeeding, the importance of having a supportive te…

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S7 E2: Finding Grace in the Mess with Kathryn Garland 35:24

3M ago35:24

35:24

In this episode, Kathryn Garland, a stay-at-home mom of four who juggles homeschooling and homesteading with grace and humor, joins me. Kathryn shares her journey through the ups and downs of motherhood, including the challenges and rewards of homeschooling, and the profound insights she's gained from her personal experiences and coaching sessions.…

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S7 E1: Rediscovering Yourself as a Mom with Autumn Carter 34:28

5M ago34:28

34:28

In this episode, Autumn Carter, mom of four and a dedicated life coach, shares her journey of balancing motherhood and personal growth, emphasizing the importance of reclaiming time and sanity for moms. We dive into the common struggle of losing oneself amidst the chaos of parenting and how Autumn's personal experience and professional expertise gu…

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S6 E50: Cultivating Resilience with Jenn Fredericks 28:38

6M ago28:38

28:38

In this episode, we are joined by Jenn Fredericks, a remarkable mom, wife, cat grandmother, chronic illness patient, and caregiver. Jenn shares her journey of becoming a personal resilience coach and practitioner, inspired by her experiences navigating chronic illnesses and caregiving for her daughter. Together, we explore the profound insights fro…

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S6 E49: Balancing Faith, Motherhood, and Mental Health with Guest Kimberly Christian 35:47

6M ago35:47

35:47

In this enlightening episode, Kimberly Christian, a licensed clinical social worker and faith-based therapist with 16 years of experience joins us. Kimberly shares her journey of integrating psychology with faith, providing deep insights into mental health from a spiritual perspective. As a mother of four, Kimberly brings a wealth of knowledge on b…

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S6 E48: Navigating Neurodiversity: When and How to Tell Your Kids 15:01

6M ago15:01

15:01

In this insightful episode of "Weekly Wisdom for Parents," hosts Alysia Lyons, Deanna Gail Emad, and Melanie Soloway delve into the complex topic of neurodiversity. Following last week’s discussion on understanding and supporting neurodiverse children, this episode focuses on a crucial question many parents face: if and when to tell their children …

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S6 E47: Embracing Calm: Mastering Emotional Freedom Technique (EFT) for Parents 15:04

7M ago15:04

15:04

Join hosts Alysia, Deanna, and Melanie on "Embracing Calm," a transformative podcast where we explore the powerful Emotional Freedom Technique (EFT) or tapping, to help parents and children alleviate stress and anxiety. Each episode dives deep into how EFT can improve emotional regulation, enhance performance in stressful situations like exams, and…

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S6 E46: Enhancing Marital Communication with Sharon Costanzo 38:13

7M ago38:13

38:13

In this episode, we are joined by Sharon Castano, a seasoned relationship coach specializing in resolving conflicts within marriages and intimate relationships. Sharon shares her expert advice on effective communication strategies, dealing with disconnection, and fostering healthy dynamics between partners.Whether you're struggling with unresolved …

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S6 E45: The True Essence of 'Good' Kids: Parenting Beyond the Quiet Moments 12:45

7M ago12:45

12:45

Dive into the latest episode of "Weekly Wisdom for Parents" with hosts Alysia Lyons and Melanie Soloway as they explore the often misunderstood concepts of 'good' and 'bad' kids in parenting. Unpacking the significance of children's behavior versus their intrinsic qualities, this episode challenges the common perceptions associated with quiet, comp…

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S6 E44: Over coming guilt of balancing business and family 25:49

7M ago25:49

25:49

Join us as we welcome Elisha Reisser, a dedicated mother of three and a professional business and life coach, who shares her insights on juggling entrepreneurship with motherhood. In this episode, Elisha opens up about her personal struggles with mom guilt, particularly after missing her six-year-old daughter’s school fun run due to a work commitme…

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S6 E43: Mastering Time Management and Overcoming Perfection: A Conversation with Melissa Lowe 40:02

7M ago40:02

40:02

In this episode, we delve into a transformative discussion with Melissa Lowe, a dedicated life coach for working moms. Specializing in time management and combating procrastination, Melissa shares invaluable insights on how working mothers can effectively manage their time, set realistic expectations, and find joy in everyday tasks. Discover practi…

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S6 E42: Empowering Adoptive Families: Mindset and Attachment Strategies with Angie Grandt 33:56

7M ago33:56

33:56

In this episode, Angie Grandt, known as the Adoption Coach, sheds light on the often overlooked challenges adoptive families face post-adoption. Angie dives into her unique role in assisting families not with the adoption process, but with the complex emotional and behavioral adjustments that follow. Drawing from her own experiences as an adoptive …

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S6 E41: Empowering Parents: Michelle Gano on Making Learning Fun and Homeschooling Insights 33:26

8M ago33:26

33:26

In this episode, we delve into Michelle's journey from classroom teaching to homeschooling her three children, using her extensive educational background to revolutionize learning at home. Discover practical tips for making education engaging and enjoyable outside traditional classroom settings, regardless of whether you homeschool or not. Michelle…

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S6 E40: Beyond the Lies: Fostering Trust and Compassion in Parenting 18:54

8M ago18:54

18:54

In this episode, hosts Alysia Lyons, Melanie Soloway, and Deanna Gail Emod dive deep into the complexities of honesty and deception in the parent-child relationship. This week's discussion is sparked by a real-life incident involving Alysia’s son and a broken school computer, leading to a heartfelt exploration of why children lie and how parents ca…

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S6 E39: Navigating Boyhood with Kathryne Imabayashi on Parenting and Gender Bias 32:34

8M ago32:34

32:34

In this episode, Kathryne shares her personal journey from educator to entrepreneur, diving deep into her decision to focus on supporting parents raising boys. She discusses the challenges and rewards of understanding young boys in today's world, emphasizing the importance of communication and connection in fostering deeper relationships between pa…

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S6 E38: Understanding and Supporting LGBTQ+ Youth with Jennifer Boudrye 30:44

8M ago30:44

30:44

In this episode, we a joined by Jennifer Boudrye, adedicated advocate and parent coach specializing in helping parents navigate their feelings and misunderstandings about LGBTQ+ identity. Jennifer shares her personal journey, highlighting her experiences as a parent and step-parent to LGBTQ+ children, and delves into the unique challenges and surpr…

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S6 E37: Empowering Kids to Solve Their Own Problems: A Guide for Parents 13:47

8M ago13:47

13:47

In this episode, Alysia Lyons, Melanie Soloway, and Deanna Imad delve into the art of empowering children to solve their own problems. As parents, our instinct may be to jump in and rescue our kids from every challenge, but this week, we're exploring why it's crucial to perceive these moments not as problems, but as invaluable learning opportunitie…

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S6 E36: Unlocking Victorious Motherhood with Shanita Liu 28:40

8M ago28:40

28:40

In this episode, we sit down with the inspirational Coach Shanita Liu, a life coach, author, and mother of three. Dive deep into the conversation about the transformative power of courage in motherhood and the journey towards fulfillment beyond conventional definitions of success. Sharita shares her unique perspective on redefining victory and succ…

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S6 E35: Navigating Motherhood, Entrepreneurship, and Self-Forgiveness with Tabitha Thorell 42:57

8M ago42:57

42:57

In this episode, Tabitha shares her journey as a wife, mother of five beautiful girls, coach, speaker, author, podcaster, and real estate investor living in rural Nebraska. From her unexpected path to expanding her family to embracing the complexities of balancing entrepreneurship with parenthood, Tabitha's story resonates with authenticity and res…

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S6 E34: Gratitude as a Lifeline: Nurturing Parental Resilience 12:51

8M ago12:51

12:51

In this episode, Alysia Lyons, Melanie Soloway, and Diana Emad dive deep into the crucial topic of parental depletion and the power of gratitude in replenishing the soul. Drawing from their recent support group discussion, they explore the moments when parents feel their cups are not just empty, but shattered. Through personal anecdotes and shared …

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S6 E33: Simple Self-Care and Breaking Taboos with Nikki Steel Osborne 28:55

8M ago28:55

28:55

In this episode, we are joined by the incredible Nikki Steel Osborne, a beacon of light in the realm of maternal mental health. Nikki shares her journey from hairdressing in Scotland to coaching for maternal mental health in Dubai, with stops in New Zealand, Indonesia, and Montenegro along the way. She emphasizes the importance of simple, sustainab…

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S6 E32: Revolutionizing Postpartum Care: A Journey to Healing with Zoe Weston 34:26

8M ago34:26

34:26

In this episode, we have a very special guest, Zoe Weston. Zoe has dedicated 26 years to teaching, creating curriculum, and aiding new mothers. She's a passionate advocate for postpartum recovery, shedding light on the importance of specialized care after childbirth. As Zoe shares her wealth of knowledge, she unveils the often-overlooked aspects of…

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S6 E28: Parenting Unplugged: Navigating Love, Self-Care, and the Energy Balance 14:52

8M ago14:52

14:52

In this episode, we unpack the rich insights and transformative moments from our recent parent support group meeting. From the shared experiences of parents navigating the journey with infants to teenagers, we explore the universal thread of unconditional love and the pivotal role of self-care in our parenting paths.Discover the concept of the "Ene…

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S6 E31: Full Esteem Ahead: Nurturing Self-Esteem in Our Children 9:35

8M ago9:35

9:35

In this episode, hosts Alysia Lyons, Melanie Soloway, and Dean Emod dive into the essential topic of self-esteem versus confidence and how we can best support our children in navigating these realms. They explore the subtle yet crucial distinction between self-confidence, rooted in external validation, and self-esteem, which emanates from within.Th…

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S6 E29: Building Confident Kids with Delia Rusu 31:01

8M ago31:01

31:01

This week, we're joined by a very special guest, Delia Rusu, a renowned Confidence Coach for Children. Delia shares her wealth of knowledge and experience in nurturing confidence in children from a young age, emphasizing that confidence is a skill that can be learned and cultivated.Delia and I delve into the crucial concepts of "Energy In, Energy O…

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S6 E30: Unpacking the Layers of Mom Guilt: A Journey to Finding Peace 21:08

8M ago21:08

21:08

In this episode, I dive deep into the intricate world of mom guilt and its impact on our lives as parents and individuals.I share my expertise on the subject, shedding light on how mom guilt often begins even before the arrival of our children, stemming from societal pressures, family expectations, and personal beliefs. We discuss how guilt manifes…

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S6 E27: Embracing Imperfection with Dr. Marcia Martin: Heart Healing and Divine Connection 38:05

9M ago38:05

38:05

In this episode, we're honored to host Dr. Marcia Martin, a visionary from the Heart Healing Foundation, who shares her insights on the transformative power of recognizing and embracing our inherent perfection. Dr. Martin delves into the art of healing and recovering from abuse and trauma by connecting with the energetic heart space and the angelic…

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S6 E26: Unlocking Confidence with Chantal Dempsey 25:46

9M ago25:46

25:46

In this episode, we welcome Chantal Dempsey, a remarkable confidence coach with an extraordinary journey from a 15-year career in law enforcement as a criminal profiler to transforming lives around the globe. Chantal shares her unique perspective on shifting from self-doubt to full confidence in just six weeks, her techniques involving neuro-lingui…

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S6 E25: Winning the Power Struggle: Empowering Tips for Parents 20:33

9M ago20:33

20:33

In this enlightening episode of our parenting podcast, we dive deep into the heart of parenting challenges, focusing on navigating power struggles with grace and effectiveness. Join us as Melanie and Alysia share transformative insights and real-life experiences on how to minimize conflicts and foster a nurturing environment for both parents and ch…

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S6 E24: Finding Love After Heartbreak with guest Emmy Valerio 37:57

9M ago37:57

37:57

In this episode, we delve into the heart of love and healing with Emmy Valerio, a love transformation coach dedicated to helping women navigate the complexities of finding love after heartbreak. As a single mom and a beacon of hope for many, Emmy shares her personal journey and professional insights into overcoming love blocks, the power of subcons…

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S6 E23: Thriving Through Imperfection: Healing Trauma & Redefining Motherhood with Aubrey Sanchez 36:07

9M ago36:07

36:07

In this episode, we're joined by the remarkable Aubrey Sanchez. Aubrey shares her journey of navigating motherhood while managing her interior design firm and raising five children, each with their unique needs and neurodivergencies. Aubrey vulnerably opens up about her upbringing marked by psychological abuse and the profound impact it had on her …

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S6 E22: Navigating Parenting Challenges: Setting Effective Boundaries with Love 15:31

9M ago15:31

15:31

In this episode, we welcome Deanna Emad, a renowned therapist, to the "Raising Enlightened Children" team. Deanna joins us to dive deep into the crucial topic of setting boundaries within the family dynamic. This discussion is not just about imposing rules but understanding and respecting each individual's needs and limits, including our own. We ex…

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S6 E21: Breaking the Burnout Cycle: Thriving as a Busy Mom with Abbey Sangmeister 35:18

9M ago35:18

35:18

In this episode, we welcome Abbey Sangmeister, a seasoned therapist and coach specializing in helping busy professionals and parents break free from the cycle of burnout. With over 13 years of experience, Abbey shares her invaluable insights on navigating the complexities of motherhood, career changes, and personal fulfillment. Whether you're strug…

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S6 E20: Navigating Blended Families with guest Coach Britney 33:18

9M ago33:18

33:18

In this episode, we’re joined by the insightful and compassionate Brittney, a certified coach dedicated to supporting moms and blended families. With a rich background as an educator and a stepparent coach, Britney shares her personal journey from navigating a challenging first marriage, adopting a child, to finding love again and the complexities …

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S6 E 19: Unlocking Happiness: Beyond Our Children's Moods 15:01

9M ago15:01

15:01

In this episode, we unravel the intricate layers of happiness, communication, and the profound statement, "I'm only as happy as my least happy child." Join us as we explore the pivotal role of communication beyond mere words, which constitute a mere 7% of our interactions, and delve into the essence of conveying feelings and intentions. We challeng…

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