Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the j ...
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How important is protein on your weight loss journey and for overall health? Ethan shares his thoughts on this and so much more in today's episode. SHOW HIGHLIGHTS (00:00) Episode Intro (00:40) Fitness and Travel Discuss Exercise Goals (02:04) Protein for Weight Loss (16:12) Navigating Protein Sources and Diet Adjustments (31:08) Challenges of Weig…
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Excess Skin Surgery and More with Plastic Surgeon, Dr. Rady Rahban
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Renowned Plastic Surgeon, Dr. Rady Rahban, returns to American Glutton. Dr. Rahban is dedicated to enabling his patients to have the self-image that they choose to create for themselves and today, he shares his thoughts on that and so much more. Ethan also asks Dr. Rahban about the changes he has seen in his practice since the rise in GLP-1 medicin…
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Maintenance Phases and Staying Healthy on The Road with Comedian Danny Polishchuk
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Ethan is joined today by Danny Polishchuk; Comedian, Actor and Writer. Danny talks about his diet and exercise routine, meal prep, and staying healthy on the road. SHOW HIGHLIGHTS (00:00) Episode Intro (01:50) Comedy, Cancel Culture, and Identity (13:58) Healthy Living Habits and Weight Loss (20:53) Self-Reflection and Healthy Choices (35:17) Healt…
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Being of Service, with Fitness Coach Jimmy Queen
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Ethan welcomes Fitness Coach, Jimmy Queen, for a talk on being of service and how to earn your success every day. Jimmy shares how fitness and sobriety have built him into who he is today, and how he helps others with what he has learned. SHOW HIGHLIGHTS - (00:00) Episode Intro - (00:38) Journey to Sobriety and Faith - (11:11) The Power of Surrende…
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Dane Lyons' Unbelievable Bodybuilding Journey
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Imagine the weight of 570 pounds—both physically and metaphorically—burdening your every step. That's where Dane Lyons found himself, caught in a whirlwind of excessive drinking and mental health struggles. A simple, heartfelt conversation with his mother-in-law became the catalyst for change, igniting a journey of love, accountability, and transfo…
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Maintaining a Healthy Lifestyle During Stressful Times with Ethan
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With the holiday season fast approaching, many listerners have asked for advice on how to stick to their plans in what might become challenging circumstances with family or work. In today's episode Ethan shares how he has been able to maintain his weight loss and sustain a healthy lifestyle through stressful times. SHOW HIGHLIGHTS (00:00) Episode I…
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The Ins and Outs of Candida and So Much More with Dr. Biamonte
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Today on American Glutton Ethan welcomes Dr. Biamonte, author of The Candida Chronicles. Dr. Biamonte is a NY State certified Clinical Nutritionist, a professional member of the International and American Association of Clinical Nutritionists, The American College of Nutrition, and is a member of the Scientific Advisory Board for the Clinical Nutri…
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Endurance and Extreme Wellness with Joe De Sena
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Ethan speaks with Joe De Sena; Founder and CEO of Spartan and NY Times Best Selling Author. After building multimillion-dollar businesses and a successful career on Wall Street, De Sena created the Spartan lifestyle where he could share his passion for ultramarathons, adventure races, and endurance events and inspire people to be their best. Hosted…
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Ethan welcomes back Anthony Bartleson, AKA "The Meat Dad." A Journeyman butcher turned stay-at-home dad, Anthony uses his 20+ years of experience behind the meat counter to save his family money while still cooking them quality food. Hosted on Acast. See acast.com/privacy for more information.
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How to Stay Motivated and Avoid Burnout in Your Fitness Journey with Ethan
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What is the key to maintaining your motivation so you can avoid burnout on your fitness journey? Ethan shares his thoughts on this and so much more. Hosted on Acast. See acast.com/privacy for more information.
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Dynamic Drive with Motivational Speaker, Molly Fletcher
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Today Ethan is joined by Pro Sport Super-Agent turned Motivational Speaker, Molly Fletcher. Her book, "Dynamic Drive," addresses practical ways to achieve highly, while transforming your way of life. Molly shares what she has learned over 20 years of working alongside some of the most driven, high-performing people on the planet. Hosted on Acast. S…
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Reversing Insulin Resistance with Dr. Morgan Nolte
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Today Ethan welcomes Dr. Morgan Nolte, a board-certified clinical specialist in geriatric physical therapy, whose mission is to help adults prevent diabetes, dementia, heart disease, and all the other conditions associated with insulin resistance. Listen as they discuss this and more! Hosted on Acast. See acast.com/privacy for more information.…
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Pulling Back The Curtains Behind Widely Accepted “Facts” with John Gusty and Dr. Jeremy Ayres
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With a track record of challenging corporate agendas and championing holistic healing, John Gusty and Dr. Jeremy Ayres share their views with Ethan on health and wellness. Dr. Ayres is an International Natural Health Educator and John's independent research illuminates alternative paths to well-being. Hosted on Acast. See acast.com/privacy for more…
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Sleep, Increased Mobility and Strength Training with Dr. Andy Fata-Chan
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Dr. Andy Fata-Chan is a Physical therapist, coach, founder of Moment Physical Therapy & Performance, and host of the ‘Aha’ Moment Podcast. Dr. Andy’s experience ranges from youth athletes to Olympic and professional level athletes. His background as a competitive powerlifter, kettlebell instructor, strength and conditioning coach, and his experienc…
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Do it by Example; with Musician and Author, John Joseph
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Today on American Glutton, Ethan welcomes Musician, Motivational Speaker and Author, John Joseph. Ethan talks with John about his book, "Destroying Monsters," his thoughts on addiction and how he promotes Positive Mental Attitude. Hosted on Acast. See acast.com/privacy for more information.
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A Conversation on GLP-1 Medications with Dr. Christle Guevarro
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Dr. Christle Guevarra, DO MS CAQSM, joins Ethan today on American Glutton for a conversation on compulsions and habits, physical hunger and food noise, GLP-1 medicines and so much more. Hosted on Acast. See acast.com/privacy for more information.
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Exercise is the Key with Jim Meskimen; Actor, Comedian and Impressionist
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Actor, Comedian and Impressionist. Jim Meskimen, joins Ethan today to share how he got in the best shape of his life. Ethan and Jim talk about various ways of eating and the exercise plans they have tried over the years, along with what they do now that they find sustainable. Hosted on Acast. See acast.com/privacy for more information.…
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Loose Skin after Weight Loss with Will Sasso
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Today we are re-airing an episode with actor and comedian, Will Sasso, one of Ethan's favorite guests. Ethan and Will dive into many topics including something Ethan is asked about so often, loose skin after weight loss. Hosted on Acast. See acast.com/privacy for more information.
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Starting a Weight Loss Journey? Ethan shares what he knows now, that he wishes he knew when he began. Hosted on Acast. See acast.com/privacy for more information.
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Start with What You Love, with Jamie Kilstein: Writer, Comedian
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Ethan welcomes back one of American Glutton's first guests, writer, comedian and Jiujitsu black belt; Jamie Kilstein. Ethan and Jamie discuss diet, exercise, how to incorporate things you love into your routine, and everything in between. Hosted on Acast. See acast.com/privacy for more information.
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Supporting the Outcome You Want, with Dylan Gyunn: Professional Bodybuilder and Coach
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Competitive Bodybuilder and Online Coach Dylan Guynn joins Ethan on American Glutton today. Dylan's systems for both himself and his clients are designed to help them reach their health goals. Ethan and Dylan discuss all of this and more. Hosted on Acast. See acast.com/privacy for more information.
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Struggling to Change with Clint Black
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Ethan welcomes American Glutton listener Clint Black who shares his struggles with weight and his relationship with food. Ethan discusses his own journey and offers his insight on some simple steps that can help. Hosted on Acast. See acast.com/privacy for more information.
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Being Fat in a World of Thin People with Ian Karmel and Alisa Karmel
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Siblings Ian Karmel and Alisa Karmel are on American Glutton today to talk about their new memoir titled "T-SHIRT SWIM CLUB: Stories From Being Fat in a World of Thin People." Both brother and sister grew up struggling with their weight throughout their childhood and much of their adulthood. They both managed to lose the weight in their 30s with ea…
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Bariatric Surgery with Carrie Perrier
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Recently Ethan met Carrier Perrier while on a walk with the First Steps Club and invited her to join him on American Glutton. Carrie shares her experience with bariatric surgery and subsequent loose skin surgery. Carrie tells Ethan what led her to where she is, and practices she partipates in to maintain her healthy changes. Hosted on Acast. See ac…
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Do Supplements Work? With Alex Hutchinson: Author, Journalist
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Alex Hutchinson is a National Magazine Award-winning journalist whose work appears in Outside, The Globe and Mail, The New York Times, The New Yorker, and other publications. Ethan invited Alex to join him on American Glutton for a chat about supplements and thier efficacy. Listen as they discuss this and more! Hosted on Acast. See acast.com/privac…
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No, You ARE NOT A Hypochondriac with Dr. Heather Stone; DC, Author
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Dr. Heather Stone is one of the top functional medicine practitioners in the world. She has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. She joined Ethan today to discuss her mission is to change the face of healthcare. Hosted on Acast. See acast.com/privacy for more information.…
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World War II Veteran, 100 year-old Harold Terens, is with Ethan today on American Glutton. Harold shares how his love for life, energy and a little bit of luck has gotten him to where he is today, and he has no intention of slowing down. Hosted on Acast. See acast.com/privacy for more information.
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Improving Metabolic Health with Dr. Casey Means
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Returning Guest Casey Means is here to talk about her new book, "Good Energy: The Surprising Connection Between Metabolism and Limitless Health." Casey talks about her life's mission to break the cycle of the broken healthcare system and share the clear path towards radically empowered health. Hosted on Acast. See acast.com/privacy for more informa…
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A web of possibilities with Laurén LaRocca
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Ethan's friend Laurén Larocca joins the podcast today to share her own health journey, and the research path she has spent years diving into, so she can improve her life and those around her. Hosted on Acast. See acast.com/privacy for more information.
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Catching up with Ilan Hall: Chef, Television Personality, Restaurateur
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Ethan welcomes his friend Ilan Hall back to American Glutton for an update on his fitness plans, restaurant, and all things in between. Hosted on Acast. See acast.com/privacy for more information.
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Health and Movies Too! With Rod Blackhurst: Director, Producer, Writer
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Ethan welcomes Emmy and Critics Choice nominated director and producer Rod Blackhurst. Ethan worked with Rod when he produced and directed him in the action thriller Blood For Dust starring Scoot McNairy, Kit Harington, Josh Lucas, and Stephen Dorff. Today Ethan and Rod talk about health, movies and everything in between. Hosted on Acast. See acast…
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Continuing to Change with Steven Meiers Dominguez
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Director and photographer Steven Meiers Dominguez returns to talk about the progress he's made since his last visit. Steven's eye for fashion and his bold, kinetic photographic style has seen him capturing exclusive events for stylish clients including The Museum of Contemporary Art, Fenty by Rihanna, Marc Jacobs, Adidas, Jeremy Scott, and many mor…
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Why Extremes Don't Work with Adam Bornstein
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Adam Bornstein is a NYT bestselling author award-winning writer and editor. For the past 20 years, Bornstein has been “the trusted voice in health” as the Fitness and Nutrition editor for Men’s Health and Women’s Health, Editorial Director at LIVESTRONG.com, and a columnist for SHAPE, Men’s Fitness, and Muscle & Fitness. Bornstein is a nutrition ad…
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Breakthrough Limiting Beliefs with Dr. Josh Axe, DC, DNM, CNS
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Dr. Josh Axe returns to American Glutton to tell Ethan about his new book, "Think This, Not That" which offers science, stories and strategies to transforming your life. Hosted on Acast. See acast.com/privacy for more information.
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Feeding Your Family Economically, with Anthony Bartleson AKA "Meat Dad"
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Tony Bartleson, AKA Meat Dad, spent 20+ years as a union butcher who has gained a following sharing the industry secrets that allow him to feed his family better, for less. Hosted on Acast. See acast.com/privacy for more information.
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It's about the process, with Sheridan Skye
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Ethan welcomes personal trainer and coach Sheridan Skye. Her nursing degree, combined with her advanced diploma in nutrition and leadership skills learned during her military service, enable her to provide her clients with a holistic approach to health and wellness. Sheridan joins Ethan to talk about how she helps people on their journey, especiall…
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Journey to a healthier today, with Writer Lisa de Pasquale
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Writer Lisa de Pasquale joins Ethan to share details of her radical weight-loss transformation, and the path to get where she is today. Hosted on Acast. See acast.com/privacy for more information.
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Breaking the Yo-Yo Cycle, with Beth Wilkas Feraco
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Ethan is joined by Nutrition and Strength coach, Beth Wilkas Feraco. Beth shares with Ethan how she focuses on helping chronic yo-yo dieters break free from the "all or nothing" mindset. Hosted on Acast. See acast.com/privacy for more information.
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The Stories We Tell Ourselves with Oisin Mulligan
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Oisin Mulligan is a Personal Trainer and Nutritionist who specializes in online coaching to help people reach their goals. Having personal experience with his own transformation, Oisin shares what worked for him and the philosophies that keep him going, in this conversation with Ethan. Hosted on Acast. See acast.com/privacy for more information.…
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Habits and Routines: With Bob Harper: Health Expert, Fitness Trainer, #1 NYT Best Selling Author
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Bob Harper is a fitness trainer and health expert who starred as the host of NBC’s The Biggest Loser. A three-time #1 New York Times best-selling author, he has his own line of bestselling workout DVDs and an online fitness program called Black Fire. Since his much-publicized heart attack in February 2017, Harper has redoubled his efforts to educat…
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Weight Loss Methods with Dr. Christopher McGowan
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Gastroenterologist Dr. Christopher McGowan is a national and international leader in endobariatrics and brings 20+ years of training, education and expertise to this innovative field of medicine. Hosted on Acast. See acast.com/privacy for more information.
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Grant Klein: Creative Director + Art Director, Father of Two
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Grant returns to American Glutton to talk with Ethan about his weight loss struggles over the years and how they have been impacted by relationship changes and medical issues. Grant says the small changes he's recently made that have led to big results, including cooking for his children. Hosted on Acast. See acast.com/privacy for more information.…
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Gerald Ernat: Sports Dietitian for the US Military, Online Coach
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Today on American Glutton, Ethan and Gerald discuss diet with an emphasis on what works for the individual and their personal goals. What diet is best? Utimately it is the one you will stick to. Hosted on Acast. See acast.com/privacy for more information.
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Today on American Glutton, we'll hear from Nagina Abdullah, who lost 40 pounds by boosting her metabolism using real food. Nagina is a weight-loss coach for women in midlife and founder of the website MasalaBody.com. She teaches women to slim down naturally especially when what worked before no longer works. She focuses on natural formulas to combi…
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Daniel McKenna is one of the most in-demand celebrity fitness trainers in NYC, a former tread & strength instructor at Peloton, and creator of The Irish Yank Fitness App. Today he joins Ethan to discuss all things exericse and diet, and how to get going in the New Year ahead. Hosted on Acast. See acast.com/privacy for more information.…
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Another New Year is upon us, and it's the time when we all set goals and intentions for the road ahead. We asked some of American Glutton's favorite guests for their advice and expertise on starting the new year off right, and setting yourself up for long-term success. Be sure to follow along with our guests from today's episiode! Jason and Lauren …
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John Glaude: Certified Nutrition Coach
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John Glaude's 170-Pound Weight-Loss Journey is as inpiring as it gets. Ethan welcomes John back for a conversation on motivation, goals and mindset, as only these two can have. Hosted on Acast. See acast.com/privacy for more information.
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In this bonus episode, Ethan responds to a listener's question about sustaining long term change in diet and exercise, despite repeated challenges. This advice is valuable for anyone on a health, nutrition, or weight loss journey as we prepare to enter the new year. Hosted on Acast. See acast.com/privacy for more information.…
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Funk Roberts: Author, Fitness Expert
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With 25 plus years’ experience, Funk has helped millions of fitness enthusiasts, combat fighters, trainers, and coaches reach their fitnessa goals and improve athletic performance. Funk’s dedicated mission is to help people build their best body and live a healthy, happy and productive life. As we get closer to the New Year, Ethan and Funk discuss …
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Ian Michaud: Personal Trainer and Nutritionist, Founder of the Michaud Method
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Ethan is joined by Ian Michaud, creator of The Michaud Method, who has been working with clients to transform their bodies and lives for over 10 years. He is passionate about helping people reach their goals through accountability, nutrition adherence, weight training and more. Hosted on Acast. See acast.com/privacy for more information.…
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