Những podcast Andrew Gray hay nhất (2024)

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JULY 4: Dr. Cal Williams, African American History Keeper and Alaskan Grio 53:39

2d ago53:39

53:39

Community activist Dr. Cal Williams was born on November 30, 1941, in Monroe, Louisiana. A college graduate, Williams served in the United States Air Force during the early 1960s and participated in the Civil Rights Movement through his affiliation with the Congress of Racial Equality (CORE). In 1965, following the advice of Charles and John LeVieg…

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Solving the Decline in Men's Mental Health 12:48

3d ago12:48

12:48

Send us a Text Message. What happens when the backbone of our society buckles under the weight of unspoken pressures? Today, we unpack the escalating mental health crisis plaguing middle-aged men, those aged 30 to 60, who often shoulder immense burdens from work stress, relentless commutes, and family obligations. We'll reveal how societal expectat…

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PRIDE: Tafilisaunoa Toleafoa, Director of the Pacific Community of Alaska 58:27

9d ago58:27

58:27

Tafilisaunoa Toleafoa was born and raised in the islands of Samoa in the the South Pacific. She moved to Anchorage 20 years ago to join the rest of her family who were already here. Ms. Toleafoa serves as Executive Director at the Pacific Community of Alaska. She serves as co-chair for the board of directors for the National Association of Pasifika…

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Kevin Berry: UAA Economics Professor on private vs. public sector growth, Assembly-proposed zoning changes, and Anchorage community councils 52:22

12d ago52:22

52:22

University of Alaska Anchorage Economics Professor Kevin Berry returns to the podcast to discuss the Alaska economy. For a deeper dive into his personal story, listen to his episode from November 2022 (click here). Today we talk about the way the private sector and the public sector economies interact with each other in typical states and how Alask…

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JUNETEENTH: Sen. Elvi Gray-Jackson (D-Anchorage) 25:01

17d ago25:01

25:01

In honor of Juneteenth 2024, I am airing an interview I conducted with Sen. Elvi Gray-Jackson from 2023 for my previous podcast, "East Anchorage Matters." Last month the Alaska State House and Senate passed Sen. Gray-Jackson's bill making Juneteenth an Alaska State Holiday. Juneteenth commemorates the ending of slavery in the United States and bega…

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Building Resilience: The Path To Becoming An Unstoppable Man 20:53

17d ago20:53

20:53

Send us a Text Message. What does it take to build true resilience in today's world? Join us as we break down the critical elements of raising resilient men, drawing parallels between mental fortitude and physical training. We'll tackle essential questions such as "Who are you?", "Whose are you?", and "Why are you here?" to help you intentionally s…

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ALASKA WORKERS' RIGHTS (SPANISH): Conoce tus derechos como trabajador en Alaska 12:56

18d ago12:56

12:56

intérprete: Israel Portilla Gomez La información de este episodio se basa en una entrevista que realizó en 2024 con Jeremy Applegate, jefe de la división de Salarios y Horas del Departamento de Trabajo del Estado de Alaska. Todos los trabajadores en Alaska tienen derecho a un salario y un trato justos según la ley. Muchos trabajadores desconocen su…

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ALASKA WORKERS' RIGHTS (UKRAINIAN): Знайте свої права як працівника на Алясці 11:43

18d ago11:43

11:43

Перекладач: Катерина Клименченко Інформація в цьому епізоді базується на інтерв’ю, яке він провів у 2024 році з Джеремі Епплгейтом, керівником відділу оплати праці та робочих годин Департаменту праці штату Аляска. Відповідно до закону, усі працівники на Алясці мають право на справедливу оплату праці та ставлення. Багато працівників не знають своїх …

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ALASKA WORKERS' RIGHTS (ESTONIAN): teie õigused töötajana 7:57

20d ago7:57

7:57

See on eestikeelne versioon taskuhäälingusaate intervjuust Jeremy Applegate’iga – Alaska tööministeeriumi palga ja tunni osakonna juhatajaga. Kui arvate, et teie õigusi on rikutud, helistage numbril 907-269-4900. Te ei pea inglise keelt rääkima. Interpreter assistance: Leino Mandre.Bởi Andrew Gray

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ALASKA WORKERS' RIGHTS (HMONG): Koj txoj cai ua haujlwm 17:28

21d ago17:28

17:28

Zoo siab txais tos txhua tus los rau Tsab Ntawv East Anchorage; Hnub no lub xov tooj cua luv luv no yuav piav qhia txog Alaska cov neeg ua haujlwm txoj cai hauv lus Hmoob. Kuv lub npe yog Emery Yaj , kuv yog tus txhais lus Hmoob rau tus tuav thiab coj xov tooj cua Andrew Gray. Andrew Gray yog tus sawv cev rau East Anchorage hauv Alaska State House.…

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ALASKA WORKERS' RIGHTS (FILIPINO): Ang iyong mga karapatan bilang isang manggagawa 15:29

21d ago15:29

15:29

Ito ay isang Filipino na bersyon ng isang nakaraang podcast episode. Ang layunin ay upang turuan ang mga manggagawa tungkol sa kanilang mga karapatan. Ang interpreter ay si Elsie Janes. Kung naniniwala ka na ang iyong mga karapatan ay nilabag, makipag-ugnayan sa Alaska Department of Labor sa statewide.wagehour@alaska.gov o tumawag sa 907-269-4900. …

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ALASKA WORKERS' RIGHTS (KOREAN): 노동자 권리 에피소드 한국어 12:50

22d ago12:50

12:50

이번 팟캐스트 에피소드는 송명숙 번역가가 참여한 한국어 버전입니다. 알래스카의 모든 근로자는 공정한 임금과 안전한 근무 조건을 누릴 자격이 있습니다. 귀하의 권리가 침해되었다고 생각되면 907-269-4900으로 전화하십시오. 불만사항을 제기하기 위해 영어를 구사할 수 있을 필요는 없습니다.

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How to Overcome Challenges & Build Mental Toughness for MEN 21:14

23d ago21:14

21:14

Send us a Text Message. Ever wondered how the same mental toughness that drives someone to complete an Ironman triathlon can be applied to everyday life? By tuning in to this episode, you'll uncover the secrets behind the psychology of breakthrough and how building resilience, particularly in men, can change the game. We dive deep into how overcomi…

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ALASKA WORKERS' RIGHTS: short guide in English 13:26

24d ago13:26

13:26

This short episode is largely based on information gathered from the podcast interview with Jeremy Applegate, the chief of the Wage and Hour division for the State of Alaska Department of Labor, from May 6, 2024. To listen to the whole interview, click here. The plan is to release this short guide in Spanish, Tagalog, Hmong, Ukranian, and other lan…

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Amber Batts: activist for Alaska's sex workers 1:01:34

29d ago1:01:34

1:01:34

Amber Batts is a founding member of the Community United for Safety and Protection (also known as CUSP), an Alaska-based group of current and former sex workers, sex trafficking survivors, and allies working towards safety and protection in Alaska’s sex industry. Amber began working as sex worker at the age of 30 to escape an abusive marriage while…

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Raising DEAD MEN & Restoring Hope! 22:18

1M ago22:18

22:18

Send us a Text Message. Ever felt like you're walking through life with a heavy chain around your neck, dragging you down with every step? Join us as we tackle the pressing issue of men's mental health in our latest episode, "Raising Dead Men and Restoring Hope." We'll draw a poignant analogy between death row inmates and the emotional confinement …

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7 SECRETS to Becoming a BETTER DAD 18:00

1M ago18:00

18:00

Send us a Text Message. Imagine having the power to break generational curses and build a legacy of strength and resilience for your children. In this episode, we promise to equip you with actionable tips and insights to become a strong father, starting with the pivotal decision to be the circuit breaker in your family tree. From overcoming negativ…

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Rebecca Braun: Publisher-Editor of the Alaska Budget Report & Senior Policy Advisor to Gov. Bill Walker 1:01:19

1M ago1:01:19

1:01:19

Rebecca Braun of Juneau moved to Alaska about 30 years ago initially to work for the forestry service. She then taught math and science at Juneau-Douglas High School before randomly applying for a journalist position with The Alaska Budget Report. The Alaska Budget Report, which no longer exists, was a nonpartisan publication that covered state gov…

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Break the Cycle: 10 Proven Strategies for Raising Strong Sons 12:57

1M ago12:57

12:57

Send us a Text Message. Embarking on the sacred journey of fatherhood comes with a blueprint for success, and I'm here to share it with you. Today, we uncover ten foundational strategies to empower dads in the art of raising boys who are not only strong but also filled with integrity and resilience. From carving out meaningful quality time to foste…

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True Masculinity Rising Again?? 15:53

2M ago15:53

15:53

Send us a Text Message. As a father, witnessing firsthand the struggles of young men searching for their path has ignited a fire in me to confront this growing issue. We are diving headfirst into the conversation that needs to be had: nurturing our sons to grow into resilient, strong men with a sense of adventure and character. Join us as we unrave…

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Donna Arduin: 2019 OMB director for Gov. Dunleavy & current staff to Rep. Ben Carpenter (R-Nikiski) 1:01:56

2M ago1:01:56

1:01:56

Donna Arduin is most well known in Alaska as Governor Dunleavy's 2019 director of the Office of Management and Budget. She is currently staff for representative Ben Carpenter of Nikiski. As Dunleavy's OMB Director, she advised major cuts to the state budget including eliminating the state ferry system, dismantling the University of Alaska, and dras…

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Our Men are Killing Themselves: We need to talk about this! 7:23

2M ago7:23

7:23

Send us a Text Message. Facing the stark reality that men are silently suffering under immense pressure. As a mentor and coach with nearly 30 years under my belt, I've witnessed the desperation in the eyes of middle-aged men who've lost sight of hope. This episode stands as a clarion call, offering actionable strategies and support for those grappl…

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Learn the Secrets to becoming a BETTER Dad . . . 1:04:02

2M ago1:04:02

1:04:02

Send us a Text Message. Have you ever considered the silent epidemic of fatherlessness and its impact on society? Nat from Dads4Kids joins us to unravel the complexities of this issue and share the heartfelt mission of an organisation that's leading the charge to restore the presence and influence of fathers. As the son of founders Warwick and Alis…

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ALASKA WORKERS' RIGHTS: Jeremy Applegate, chief of Wage and Hour, State of Alaska Dept. of Labor. 54:33

2M ago54:33

54:33

Jeremy Applegate is the chief of Wage and Hour for the State of Alaska Department of Labor. The goal of today’s episode is to inform workers, particularly seasonal workers who may have never worked in Alaska before, of their rights. Important things to know up front: workers are entitled to a written contract at the start of their employment which …

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Can you find happiness BEYOND a 7-figure salary as a man? 53:07

2M ago53:07

53:07

Send us a Text Message. When the walls of a lucrative Wall Street office start closing in, where does one turn? Khe Hy, a first-generation Cambodian-American, shares his extraordinary journey from a timid, intelligent child in New York to a powerhouse managing director with an enviable resume. Yet, it's not just about the ascent to financial peaks;…

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Libby Bakalar: One Hot Mess Alaska 39:31

2M ago39:31

39:31

Municipal attorney of Bethel Libby Bakalar is today's guest. Libby became famous in Alaska for her blog, One Hot Mess, and then her social media presence as One Hot Mess Alaska. Her outspokenness led to her unlawfully firing by the Dunleavy administration when she was working there as an assistant attorney general. Today, we discuss all of that as …

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TRANS RIGHTS: Rep. Andrew Gray on garnering more support for Trans Rights 14:58

2M ago14:58

14:58

Today is the final episode in our series on Transgender Rights. I, Rep. Andrew Gray, explain the purpose of this series and broadcast the special order that I gave on the Alaska State House floor on April 17, 2024. It provides an olive branch to folks who may be on the other side with regards to these issues. It is my sincere belief that the vast m…

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TRANS RIGHTS: Dr. Marci Bowers, president of the World Professional Association of Transgender Health (WPATH) 28:56

2M ago28:56

28:56

Dr. Marci Bowers is a pelvic and gynecologic surgeon with more than 32 years’ experience. She is the president of WPATH – the World Professional Association for Transgender Health. Her gender diverse work has been highlighted through appearances on Oprah, CBS Sunday Morning, Discovery Health and the TLC reality series, “I am Jazz." She was intervie…

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TRANS RIGHTS: Dr. Joshua Safer, author of the Endocrine Society Guidelines for the medical care of transgender patients 31:44

2M ago31:44

31:44

Dr. Joshua Safer is the executive director of the Mount Sinai Center for Transgender Medicine and Surgery in New York. He is the founding medical director of the Center for Transgender Medicine and Surgery at Boston University School of Medicine, and he was the inaugural president of the United States Professional Association for Transgender Health…

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Interview with Senator Malcolm Roberts - Shocking Truths Revealed! 1:04:58

2M ago1:04:58

1:04:58

Send us a Text Message. Peek behind the curtain of Australian politics with Senator Malcolm Roberts, as he joins me for an unflinching look at the influence of global powerhouses on our democracy. Venture into the shadowy realm where organisations like the UN and the World Economic Forum operate in tandem with behemoths such as BlackRock and Vangua…

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TRANS RIGHTS: Becca Bernard, a lawyer, minister, and mom to a trans girl 27:55

2M ago27:55

27:55

Becca Bernard is a former environmental lawyer and a Unitarian Universalist community minister based in Anchorage. She is also mom to two children, one of whom is trans. This episode is part of a series on trans rights. The inspiration for these interviews is three bills currently moving through the Alaska State House: HB 183 which bans trans girls…

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TRANS RIGHTS: David Leslie, an Inupiaq Sipiniq (Two-Spirit) 32:33

2M ago32:33

32:33

David Leslie is an Inupiaq Sipiniq (Two-Spirit) living in Fairbanks. He is a frequent testifier against the anti-trans bills moving through the Alaska State House. We discuss his specific perspective as a queer Alaska Native man. To check out the book recommended by our guest, Yuuyaraq: The Way of The Human Being, by Harold Napoleon, Click here. Th…

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TRANS RIGHTS: Henry, a 15-year-old trans boy and his mom 23:56

2M ago23:56

23:56

Henry is a 15 year old trans boy. He and his mother are the guests today discussing their experience in Alaska. No last names will be given in the interest of their safety. This episode is part of a series on trans rights. The inspiration for these interviews is three bills currently moving through the Alaska State House: HB 183 which bans trans gi…

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TRANS RIGHTS: Retired Army 1st Sergeant Jessica Kalarchik on being trans 27:55

2M ago27:55

27:55

Jessica Kalarchik was an Army First Sergeant who deployed with me and the Alaska Army National Guard’s 1-297th infantry battalion to Kosovo 2019-2020. 1st Sergeant Kalarchik presented as a very masculine man, and I never suspected that she was a trans woman. She was medically retired after 31 years in the military during her next deployment to Pola…

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Elevate your speaking impact with passion! 9:02

3M ago9:02

9:02

Send us a Text Message. Discover the secrets to captivating your audience and leaving an indelible mark on every listener through the art of public speaking. We're back with three more strategies to augment your communication skills, whether you're presenting to peers at the office, charming a crowd at a special event, or simply engaging in everyda…

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TRANS RIGHTS: An Air Force family raising a trans child 1:07:12

3M ago1:07:12

1:07:12

The Banning family consists of: Lindsey, clinical psychologist, mom Charlie, age 15, non-binary trans masculine Ezzy, age 12, sister Earl, neuropsychologist in the Air Force at Elmendorf, dad This episode is part of a series on trans rights. The inspiration for these interviews is three bills currently moving through the Alaska State House: HB 183 …

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TRANS RIGHTS: wildlife biologist Aaron Poe discusses being a father to a trans daughter in Anchorage 36:03

3M ago36:03

36:03

Aaron Poe has been a wildlife biologist in Alaska since 1998. He is the father of a trans daughter in the Anchorage School District, and today we discuss that experience. This episode is the first in a series on trans rights. The inspiration for these interviews is three bills currently moving through the Alaska State House: HB 183 which bans trans…

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Finding Strength in Shared Struggles 10:28

3M ago10:28

10:28

Send us a Text Message. I'll never forget the day I sat down with an old friend who finally opened up about his battle with depression. His courage to share transformed not just his world, but mine too, making me realize the incredible power of communication in men's mental health. In our latest podcast episode, we shine a much-needed light on this…

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How to keep your audience engaged! 7:27

3M ago7:27

7:27

Send us a Text Message. Have you ever felt the powerful impact of a speaker who seemed to be speaking directly to you, as if they understood your story and journey intimately? That's no accident. In our latest podcast, we reveal the insider strategies for crafting a message that resonates deeply with your audience, whether you're aiming to educate,…

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James Kaufman (R-Anchorage): AK State Senator for Abbott Loop and the Hillside 43:27

3M ago43:27

43:27

Alaska State Senator James Kaufman represents the Abbott Loop and Hillside areas of Anchorage. Although in his teens and 20s he was a guitar player & song writer for several successful rock bands, James began earning real money as an aircraft mechanic in Houston, Texas. He quickly found himself taking on bigger and bigger management positions which…

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Women are NOT our possession! 20:02

3M ago20:02

20:02

Send us a Text Message. As a father myself, I've felt the weight and wonder of shaping a young life, and it's a topic that can't be explored enough. Today, we peel back the layers on the transformative power of fatherhood and the urgent need for mentorship across generations. We're shining a light on the often-unspoken struggles of middle-aged men,…

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Reggie Joule: Kotzebue House Rep (1997-2012) & Northwest Arctic Borough Mayor (2012-2015) 1:22:36

3M ago1:22:36

1:22:36

Reggie Joule of Kotzebue is a former Alaska State House Representative and the former Northwest Arctic Borough Mayor. He is listed in the Alaska Sports Hall of Fame as: “the greatest practitioner of the blanket toss in the long history of the World Eskimo Indian Olympics.” His skill in that Alaska Native sport led to his appearance on the Tonight S…

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Effective Communication that Solves Problems for your Audience 9:01

3M ago9:01

9:01

Send us a Text Message. Have you ever felt like your message just isn't getting through, or perhaps you're struggling to truly engage with your audience? The key might lie in something far simpler, yet incredibly profound: empathy. In our latest episode, we uncover the transformative power of connecting with your listeners' pain points and guiding …

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Masculinity is NOT toxic! 19:23

3M ago19:23

19:23

Send us a Text Message. Masculinity is on trial, and we're here to set the record straight. Forget what you've heard about masculinity being a societal ill; we're here to celebrate the strength, resilience, and positive impact of true masculinity. Tune in as we dissect the unfair stereotypes that have hijacked public perception, and shine a light o…

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How to Engage with Your Story! 10:47

3M ago10:47

10:47

Send us a Text Message. Ever found yourself captivated by a tale that seemed to echo the very essence of your own life? Our latest episode unfurls the magic woven by storytelling, as we share not just narratives, but the raw emotions that bridge the gap between speaker and listener. I recount a deeply personal story, a testament to the profound con…

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Sharon Gleason: Chief Judge of the US District Court for Alaska 42:12

3M ago42:12

42:12

Judge Sharon Gleason is the Chief Judge of the United State District Court for the District of Alaska. She was appointed by Barack Obama in 2012 after serving 11 years as a judge on the Alaska Superior Court. She is the first woman to serve as a federal judge for Alaska. On March 29, 2024, she released a 29-page decision against the fishing of the …

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Speak Skillfully and Grow your Influence! 12:48

3M ago12:48

12:48

Send us a Text Message. Step into the spotlight and claim your space with authority—that's the essence of powerful public speaking, and it's exactly what we dissect in this conversation. Let's journey together through the nuances of non-verbal cues and learn how a single pause can captivate an audience, transforming your message from a mere whisper…

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Lisa Wawrzonek: Statewide Guardianship Compliance Officer on Alaska's Guardianship Crisis 49:30

3M ago49:30

49:30

With over 20 years of experience in Alaska's guardianship system Lisa Warzonek has been our statewide guardianship compliance officer since the position was created four years ago. A guardian is a person that the court appoints to manage the affairs of another person. In spite of the sensationalized negative headlines we see, most guardians do a di…

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Can we really trust the Neuro-Science? with Anne-Laure Le Cunff 27:51

4M ago27:51

27:51

Send us a Text Message. Embark on an inspiring journey with a French-Algerian neuroscience enthusiast turned global entrepreneur, as they share their remarkable transition from Google's London offices to the inception of Ness Labs. This isn't just another success story—it's an exploration of adaptability's power, learning's art, and the undeniable …

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Mobile Home Owner Town Hall: attorney Charles Ward, park owner David Andrew, AK Workforce Services Asst. Director Demetria Veasy 50:29

4M ago50:29

50:29

The Mobile Home Owner Town Hall Episode Today our show is about mobile home parks. As the state representative for house district 20, I have several mobile home parks in my district. Mobile home owners face unique challenges: they own their home but must rent the land on which their home sits. Every year that rent goes up – yet the value of their h…

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