A weekly break down of the two New York City baseball franchises, as well as opinion on the state of baseball. Nick Wilson and Alessandro De Gennaro
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As parents, we all want to teach our kids to be inclusive, but how? Join Jasmine Bradshaw each week as she gives you the tools and practical strategies that you need to talk to your children about race, religion, and culture. If you are a parent who values inclusion and wants to teach your children how to truly love those who are different from them, this podcast is for you!
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Interviews with pros, coaches, and shapers to help the everyday surfer get better at the thing they love. Gosurfbasis on IG, TikTok, FB, and YT
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ngomongin apaan aja sampe kafe nya tutup
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Podcast yang berisi opini yang keluar dari otak.
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Basa-basi sampai basi
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Sebuah podcast yang membahas hal random dari Billy Gilman. Seorang pria yang hanya membaca novel dan berita olahraga.
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#FirstNameBasis is TribalScale’s podcast series. In each episode, we sit down with TribalScale employees or special guests to have authentic and candid conversations on a variety of tech, business, and innovation topics.
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Elon Musk started the The Boring Company, so we started The Boring Podcast -- an intermittent show where two grad students talk about technology, Tesla, SpaceX, Gary the Snail and just about anything tangentially related to Mr. Musk. Muskrats unite!
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Todd Glaser: Capturing Kelly Slater’s Greatest Moments in “A Life of Waves
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In this episode of the Basis Surf Podcast, I’m joined by the legendary surf photographer Todd Glaser, who has spent decades traveling the globe with surfing icon Kelly Slater. Todd and Kelly recently released a stunning new book, “A Life of Waves”, a visual masterpiece showcasing some of Kelly’s most iconic moments. Don’t miss this episode as we di…
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Basis Paddle Trainer: Almost quitting surfing to charging the Northshore w/ Ben Maloney
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Train your paddling anywhere, anytime so you can catch more waves and have more fun with the Basis Paddle Trainer. It’s available now for presale at www.surfbasis.com. Ben went from almost quitting surfing because he struggled so much with paddle fitness to charging the Northshore of Hawaii by using the Basis Paddle Trainer. We go on a deep dive on…
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Donald Brink: Pushing the limits of surfboard design
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On this week’s episode of the Basis Surf Podcast, I’m joined by one of the most innovative surfboard shapers on the planet, Donald Brink (@donaldbrink). His asym board with Matt Biolos was chosen by Mick Fanning as the winner of the 2022 Electric Acid Surfboard Test. In this episode, we dive deep into the details of board design - rails, rocker, vo…
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Doug Silva: Mastering Lateral Torque, apex surfing, and coaching Seth Moniz, Koa Rothman, and Kai Lenny
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This episode of the Basis Surf Podcast, I’m joined by Doug Silva (@dougsilvadotcom), the coach behind pro surfers Seth Moniz, Kai Lenny, and Koa Rothman. Doug shares his insights on refining cutbacks, maximizing wave power, and the small, game-changing tweaks that can elevate your surfing to the next level. If you’re looking to improve your surfing…
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Olympic Coach Marcelo Castellanos: Finding Flow Through Training
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In this week’s episode of the Basis Surf Podcast, I’m joined by Olympic Surf Coach Marcelo Castellanos (@marcelocsurf), a former professional surfer and coach behind some of the world’s best surfers like Bryan Perez. Marcelo, also the co-founder of the world-class academy Puro Surf in El Salvador, gives us an inside look at training for the Olympic…
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Kahea Hart: Training Olympians and Everyday Surfers
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In this week’s episode of the Basis Surf Podcast, I’m joined by Kahea Hart ( @hawaiisurfandperformance ), a former competitive surfer and the coach behind some of the world's best surfers like Olympian Brisa Hennessy and WSL Big Wave World Champion Billy Kemper. Kahea also works with everyday surfers, and in this episode, we explore his methods for…
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How Losing 30 Pounds Improved My Surfing with Coach Lenny V
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How much can fitness really impact your surfing? In this week’s episode of the Basis Surf Podcast, I’m joined by Coach Lenny V (@coachlennyv) and Cooper Walters (@cooper_walters) to share how dropping 30 pounds has completely transformed my surfing. From quicker pop-ups, catching more waves and surfing for longer. If you're ready to take your fitne…
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Margo: On style, longer boards, and being in the moment
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In this week’s episode of the Basis Surf Podcast, I’m joined by Brenden Margieson (@margomargs), hailed by many as the world’s ‘best-ever free surfer.’ Margo’s iconic style has left a lasting mark on generations of surfers, and in this episode, we’re lucky to have him share his wisdom on surfing. From mastering carves and roundhouse cutbacks to dev…
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The Surfboard Guide: Must-Have Surfboards for Your Quiver
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In this week’s episode of the Basis Surf Podcast, I’m joined by Craig from The Surfboard Guide (@thesurfboardguide), a seasoned surfboard reviewer known for his detailed reviews of everything from high-performance shortboards to midlengths, alternative boards, and hybrids. Being someone who can surf them all really well, Craig has a really unique p…
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Matt Pagan: On The Most Important Principle In Surfing - Holding and Releasing
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In this week’s episode, we’re joined by Matt Pagan (@matt_pagan), a former pro surfer, impressive shaper, and surf coach who runs his own surf school. In the podcast, Matt highlights the significance of paddling and weight distribution in catching waves, along with tips on turning midlengths. So tune in and don’t miss this episode as we discuss the…
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Board Porn: Inside One of The World’s Most Insane Surfboard Collections
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In this episode of the Basis Surf Podcast, Ron Shine (@boardporn) joins me to guide you through choosing your next surfboard. With a collection of over 100+ surfboards, Ron’s collection has it all—from see-through 3D printed designs to asymmetricals and high-performance shortboards. Whether you're looking to add a new piece to your quiver or just c…
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Parker Coffin: Developing Style and Power in Surfing
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In this episode, I interview Parker Coffin (@parkercoffin), one of my favorite free surfers. He’s a goofy footer that shreds in big waves and small waves, and hucks crazy airs. Stab called him one of the best free surfers in the world. In this episode, Parker gives us insight into what makes his surfing so good, from how to surf with more power, ti…
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Dane Gudauskas: On how to find flow and rhythm surfing
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Dane Gudauskas (@danedamus), a pro surfer from South California and one of the makers of the famous Rocket Wide and G Skate surfboards by Channel Islands (@cisurfboards), joins me in this week’s episode of Basis Surf Podcast. Dane discusses how to make your surfing flow, body positioning and how to perfect your cutback. We also talked about Positiv…
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Devon Howard: How to unlock surfing midlengths
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Devon Howard (@devon_howard), a pioneer of midlength surfing and the designer of the Channel Islands Mid (aka CI Mid), joins us on this week’s episode of the Basis Surf Podcast. Devon shares his approach to riding midlengths and offers tips on how to better position yourself on a wave and execute better bottom turns and cutbacks. Whether you're new…
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Zeke Lau: On how CT level pros train and think about technique
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Zeke Lau (@zekelau), a native Hawaiian pro surfer joined me in this week’s episode of Basis Surf Podcast to share his journey and approach to training and competing on the championship tour. Tag along as we dive deep into his training process, the importance of paddling, and the role of technique and mindset in his surfing. Sign up for our free sur…
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Pilgrim Surf + Supply: A Guide to Alternative Surfboards
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Chris Gentille, the owner of Pilgrim Surf + Supply (@pilgrimsurfsupply), joined me in this week’s episode of Basis Surf Podcast to talk about the importance of choosing the right board, the concept of edge boards, his background as an artist and how he directed the film “Self Discovery For Social Survival,” and the connection between skateboarding …
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Eric Arakawa: On Shaping Surfboards for Jack Robinson, Andy Irons, and the Hos
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Eric Arakawa (@arakawasurfboards), the shaper for over ten World Champions, including Andy Irons, Jack Robinsons, and Michael and Derek Ho, joined me in this week’s Basis Surf Podcast episode to share his insights on shaping boards for these world-class surfers and to discuss how each board was crafted to help them perform at their best. Sign up fo…
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We’ve got some changes coming at First Name Basis! I started the First Name Basis Podcast back in 2019 when I looked at my tiny daughter and wanted to make the world a better place for her — a place that would be more inclusive, kind and anti-racist. In the past almost 5 years, we’ve created this beautiful community where we’ve had so many hard but…
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Philippe Malvaux: On improving Kanoa Igarashi's carve and working with Julian WIlson
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Philippe Malvaux ( @philippemalvaux_surfcoaching ) is a former ASP judge, coach, and the team manager for Hurley and during his time has worked with and coached an incredible list of pro surfers including Kanoa Igarashi, Julian Wilson, Carissa Moore and John John Florence to name a few. In this week’s episode of Basis Surf Podcast, we delve into wh…
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Hunter Jones: How to score surf in LA to Iceland
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Surfing with icebergs in Iceland, dodging sharks at Trestles, and scoring double overhead waves at Manhattan Beach - in this episode of the Basis Podcast, pro surfer and filmmaker, Hunter Jones (@hunterjones), discusses all this and shares his experience with oxygen deprivation training with big wave legend Laird Hamilton. Sign up for our free surf…
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Adam Knox: How to channel power through technique to enhance your surfing
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Adam Knox ( @adamknox_ ) is a former pro that's the younger brother of legendary rail surfer Taylor Knox and has coached some of the best up and coming pro surfers like Caity Simmers, Kade Matson, Tia Blanco, and many more. With his expertise in kinesiology, we dive deep into technique, energy leaks, using surf skates as a tool, and how to improve …
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Duke Aipa: On radical innovations in surfboard design
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In this week’s episode, Duke Aipa (@aipasurf), son of the legendary Hawaiian Shaper Ben Aipa, joins us to share the backstory of his father’s inventions, the "Swallow tail" and "The Sting" style boards and discusses how he continues his dad’s legacy by combining elements of past and present to create innovative boards like the Dark Twinn, the Moder…
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Leah Dawson: Finding the magic spots on your surfboard
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In this week’s podcast episode, join me and Leah Dawson ( @leahloves ) as we dive deep about finding the magic spots on your board to improve your style in surfing and how to fix your stance for generating more speed. Sign up for our free surfboard guide for sizing down, video library, and newsletter 👇 Chapters 00:00 The Art of Style: Becoming One …
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Dan Mann: Secrets to shaping for Kelly Slater and everyday surfers
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In this week's podcast, the shaper behind Kelly Slater’s magic boards, @dan__mann, joined me to talk about the secrets of making boards that are high performance enough for the pros but also super user friendly for the everyday surfer. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:00 Introduct…
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Wooly TV Reviews: The surfboards that blew his mind
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@wooly_macpherson_surf_coach of Wooly TV, a surfboard reviewer and surf coach shared with us the boards that blew his mind. He dove deep into the tips on how to get better at surfing and how to find the perfect board for you. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:00 Introduction 00:42 …
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Antoine Allain: How to explode into your turns
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@antoineallain, a former competitive surfer and coach shared valuable tips with us on how to approach your bottom turns like a tiger and to explode into your top turns and many other interesting topics. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:00 Introduction and Anton's Surfing Style 08:…
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Thomye Surfs: The surfboards that changed his life
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In this week’s podcast, I had the chance to talk to surfboard reviewer Thomye of @thomyesurfs who probably surfs waves that are the smaller everyday mushy beach breaks that a lot of us surf regularly. We talked about the surfboards that changed his life, how he optimizes his boards, and a ton of other helpful tips. Sign up for our free surfboard gu…
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Clayton Nienaber of Ombe Surf: Understanding Speed, Power, and Flow
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Clayton Nienaber, the surf coach of @ombesurf joins me in this week’s podcast to reveal the key to unlocking better surfing by understanding the mechanics of a wave and learning about speed, power, and flow. Sign up for our free surfboard guide for sizing down volume, video library and newsletter Chapters 00:00 Starting with a Passion for Surfing 0…
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Dave Allee of Almond Surfboards: Even 2 ft waves can be firing
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In this podcast I interviewed Dave Allee the founder of @almondsurfboards and talked about how with the right attitude and the right equipment, even 2 ft can be firing, which is their company ethos. It’s a super interesting discussion about the right craft for small waves including midlengths, longboards, and single fins. Sign up for our free surfb…
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Matt Parker of Album Surf: Asyms, Fishes, and Mid lengths
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On this week’s podcast we have Matt Parker of @albumsurf, the creative shaper behind some of the most innovative alternative surfboards out there including asyms, twins, fishes, and more. @albumsurf has an incredible team of riders including @victorbernard0, @asher_pacey, @margomargs, and @josh_kerr84. Join us as he shares his journey into shaping …
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On Style, Twins, and Asym Surfboards with Victor Bernardo
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Victor Bernardo (@victorbernard0) is one of the most talented free surfers in the world with a silky but explosive style and in this podcast we dive deep into how he developed his style and technique, the boards he rides from @albumsurf, and his journey through surfing. Sign up for our free surfboard guide for sizing down, video library, and newsle…
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Unlocking Twinnies and Longboards with Anthony Spencer
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In this episode, Anthony Spencer (@anthonyspenncer), a twin fin and longboard aficionado with silky style from Western Australia, discusses his approach to surfing, his experience riding different surfboard types and how they each influence his style, starting with shortboards and transitioning to longboards and then to twin fins. He also talks abo…
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9.2: Don’t Do THIS During Black History Month
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In case you haven’t noticed yet, I’m passionate about Black History Month. I did not enjoy learning about Black history growing up. It felt more like grieving than celebrating for me, and because of that it’s my dream to make Black History Month a positive experience for ALL children and students. So today, as part of that, I’m talking about 3 mist…
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How to Noseride and Turn Longboards with Kassia Meador
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Kassia Meador (@kassiasurf) shares her experiences and insights on longboarding. She starts out with her roots from surfing with her dad in C-Street and Malibu, to contests in Costa Rica and Australia and to eventually getting sponsored by Roxy. She shares her insights on noseriding and turning logs, emphasizing the importance of slowing down and m…
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9.1: Let’s Celebrate Black History Month
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Can you believe February is right around the corner?! And with it comes BLACK HISTORY MONTH! Celebrating Black History Month is so important for ALL kids, not just Black children, and I created Bite-Sized Black History to help kiddos everywhere be able to learn about Black history in a way that is both meaningful and joyful. In this episode, I’m te…
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Finding Your Magic Surf Board with Surf n Show
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In this episode we have Noel Salas, surfboard reviewer and host of Surf ‘n Show (@surf_n_show). Known for his comprehensive surfboard reviews, Noel’s insights have become a trusted resource for surfers looking to invest in new gear. He discusses the process of dialing in surfboards, how to find the right volume, the importance of speed and rails in…
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Key to Barrels and Surf Longevity with Sam Hammer and Dave Santa Maria
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In this conversation, Sam Hammer (@hammered_sam) and David Santa Maria (@davidjames80) of @surfhealthpro discuss various aspects of surfing, including getting barreled and maintaining fitness for longevity in the sport. They emphasize the importance of choosing the right board, picking the right waves, taking off behind the peak, developing paddle …
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Loaded Basis Podcast Season 3 Episode #17: "Yankees moves post Yamamoto"
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It's a new year! Yamamoto has signed with the Dodgers. What moves can the Yankees make post Yamamoto? How will the Yankees look to fill their rotation for 2024? Should the Yankees look to target free agents like Jordan Montgomery, Shoto Imanaga and Marcus Stroman? What starting pitchers are available via the trade market, and what will they cost? W…
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Big wave pro surfer, @coconut_willie , shares his journey into surfing and his experiences at Jaws. The conversation covers key skills for surfing bigger waves, equipment preferences, and tips for backside barrel riding. He also shares stories about being a coconut distributor in Hawaii and compares climbing a tree to surfing a massive wave. He ope…
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Twin fins and Midlengths with Ryan Lovelace
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In this episode, @ryanlovelace , a super innovative surfboard maker and creator, joins us. He shapes everything from crazy alternative boards to high-performance craft. He shares his experience on riding the V-Bowls, insights on midlengths, surfboard feelings, his fin setups, board testing, twin fin design, and his unique perspective. We’ll dive in…
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Analyzing CRAZY POV footage with Dylan Lightfoot
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If you’ve ever wondered what it’s like to catch a perfect wave at J Bay or get barreled in the Mentawais and see it exactly from the perspective of the surfer and know all the things that were going through @dylanlightfoot’s mind from a technique perspective than you need to check out this podcast. We break down several of his waves in detail that …
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Loaded Basis Podcast Season 3 Episode #16: "Mets Starting Pitching Options"
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The winter meetings are about to start! Entering the 2024 season, what moves can the Mets make to build a competitive rotation? Should David Stearns look for short term back of the rotation rentals? Is Yamamoto a feasible option? How will the luxury tax affect the amount of signings the Mets can make? Can the Mets be competitive in 2024? We cover i…
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Improve your Style and Technique with Magnum Martinez
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In this episode, we have @magnummartinez, an Olympic coach, a world champion in the master’s category, and a former pro. We discussed his approach to surfing, what’s the fastest way to improve, how to make adjustments in your technique, the interplay between style and technique, frontside top turns, common mistakes men and women make, and the impor…
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How Matt Meola did the world’s best airs
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@MattMeola is one of the world’s top aerial surfers and in this episode he shares tons of wisdom all about airs. He talks about how he got good at surfing, how his skating translated to surfing, surfing in Pipemasters and stories about some of the craziest airs he ever did. He also talks about the importance of wave reading and speed management and…
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How to Break Through Your Plateaus with Former Pro Surfer Nakoa Decoite
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In this episode, we have @magnummartinez, an Olympic coach, a world champion in the master’s category, and a former pro. We discussed his approach to surfing, what’s the fastest way to improve, how to make adjustments in your technique, the interplay between style and technique, frontside top turns, common mistakes men and women make, and the impor…
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Loaded Basis Podcast Season 3 Episode #15: "Hard lessons to learn from 2023's Playoff teams"
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On this episode of the Loaded Basis Podcast the guys discuss what both the Yankees and Mets can learn from the 2023 playoff teams. Is building your team around free agents sustainable and a recipe for success? Given the expanded playoff format, should teams be more apt to "go for it"? What moves have teams made in the past to supplement their homeg…
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Supercharge your rail game with pro surfer Isaac Stant
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In this episode we have @Isaacstant, a competitive pro surfer based in Maui who competes on the challenger series and was part of the crew that started paddling Jaws. Isaac shares his insights about how riding a step-up can improve your surfing, how surfing small waves is how you level up, improving your power surfing, breaking through plateaus, th…
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We’re wrapping up Season 8 with this episode, and it’s got me thinking all about our evolution over the years. From beginning as a tiny Instagram account to starting the podcast, from working with families to working with schools, First Name Basis has grown in ways that is a dream come true! I consult with schools across the country to implement an…
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Like so many of you, I have been all consumed the last few weeks by the events going on in Gaza and the genocide that is being carried out against the Palestinian people. We've put everything on pause at First Name Basis to be able to try to share updates and share actions that we can be taking as a collective to try to support the activists and so…
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8.14: Black and Brown Emojis Are Not a Punch Line
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This episode can be summarized with one sentence: Please stop using Black and Brown emojis if you are not Black or Brown. Skin color is something that should be celebrated, not laughed at, but I have seen people using emojis that don’t match their skin tone time and time again. I think a lot of the time people aren’t intentionally trying to do some…
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