Những podcast Better Than Yesterday hay nhất (2024)

1
Mature and Immature masculinity with Olympic Boxer Harry Garside 46:29

11h ago46:29

46:29

Harry Garside is an Olympic Athlete who’s represented Australia in the sport of Boxing multiple times. In this episode, Osher and Harry speak about masculinity, personal growth, and the power of mentorship for young men. If you’ve never stepped in the ring, hearing Harry speak of the primal nature of combat sports and the transformative power of pu…

1
#1100 Serve Full 6:42

19h ago6:42

6:42

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠…

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#1099 If you enhance your activity without enhancing yourself you’ll only die of stress - Sadhguru 8:07

1d ago8:07

8:07

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠…

1
What it's like to be Hamish Blake for a job 22:52

2d ago22:52

22:52

Hamish Blake is genuinely one of the most remarkable people I’ve had the pleasure of meeting. His achievements in both his career and personal life are truly impressive, but what really stands out is the kind of person he is. You might recognize him from his iconic national radio show and podcast, Hamish and Andy, or from his appearances on TV, som…

1
#1098 A Heart-Centred Leader's Hierarchy of Communication 8:19

5d ago8:19

8:19

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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#1097 The Bunker - Why Curating Your Environment Matters 2:52

6d ago2:52

2:52

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join o…

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Ep 280 Interview Sessions with Dane Muller | Heartled Warriors 1:04:55

4d ago1:04:55

1:04:55

Dane is the heartled man behind Heartled Warriors. Alongside his wife Nadine, Heartled Warriors provide coaching, mentoring, retreats, courses and more. Heartled Warriors are transforming and empowering the lives of men, women and couples. Connect with the team at: https://www.heartledwarriors.com.au/ In this episode you will hear: 00:00:00 Intro 0…

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The business end of show business with the unstoppable Dannii Minogue 1:11:01

4d ago1:11:01

1:11:01

Dannii Minogue is a singer, actress, business woman and all-around showbiz machine. It’s no secret that Osher is enormously influenced by Dannii’s work ethic, business sense and outlook on life. In this rare podcast appearance, Dannii opens up to Osher about the “how” of her career - and in doing so provides an incredible field guide to a life live…

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#1095 THE 2 TYPES OF SEEING 10:30

8d ago10:30

10:30

Two types of seeing - perception (of what is) and vision (of what could be) Two filters - Love and Lack 4 States Gratitude (Perception w/ Love) Inspired Growth (Vision w/ Love) Dissatisfaction (Perception w/ Lack) Anxious Ambition (Vision w/ Lack) Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:…

1
#1094 The Wisdom Held in Japanese Car Parks 8:22

5d ago8:22

8:22

It's all heartset. Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠…

1
How can you love horses if you’re allergic to them, finding a sponsor and the pursuit of joy 21:59

6d ago21:59

21:59

Audrey joins Osher once again to answer questions from the substack this week (Better Than Yesterday with Osher Günsberg | Substack) which include: What did you used to do together that you miss doing? How can I find a decent sponsor? Accepting help in a mental health crisis. What brings you Joy? Hosted on Acast. See acast.com/privacy for more info…

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018 Community Conversations Live Podcast | Final Episode as Abbie Leaves Role as Community Manager 32:59

9d ago32:59

32:59

In this heartfelt episode, Ryan Hartley brings the Always Better than Yesterday community together to celebrate Abbie Asadi’s remarkable service as community manager from May 18th, 2022, to October 1st, 2024. The conversation reflects on her leadership, contributions, and the impact she made in creating a supportive, heart-centred environment. Ryan…

1
#1092 Happy Places Make Unhappy People 8:53

13d ago8:53

8:53

Happiness requires a happening. The pursuit of anything reveals its absence. As HCL's we lack nothing. Don't be deceived. Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/compan…

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Ep 279 Interview Sessions with Dr. Rollin McCraty | The Science of the Heart 58:31

14d ago58:31

58:31

Rollin McCraty, Ph.D., director of research at the HeartMath Institute, is a professor at Florida Atlantic University. McCraty is a psychophysiologist whose interests include the physiology of emotion. One of his primary areas of focus is the mechanisms by which emotions influence cognitive processes, behavior, health and the global interconnectivi…

1
Being your own Hollywood Agent with equal pay advocate Meggie Palmer 1:02:15

11d ago1:02:15

1:02:15

When was the last time you got a raise? What about the last time you advocated for a raise? If you’re a man like Osher it’s one thing - however It’s a very different story for women in the workforce, and the gap between what men and women get paid for the same job in our country is 12%. That is not insignificant. Thankfully, Meggie Palmer is here t…

1
#1090 Blessed are those who have undergone ordeals 14:48

15d ago14:48

14:48

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our mail list here for ex…

1
#1089 Discipline - Devotion = Suffering 5:31

16d ago5:31

5:31

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠Join our mail list here for exclusive …

1
QnA: Favourite Teachers, Family Traditions and why Osher doesn't believe in bucketlists 26:17

13d ago26:17

26:17

Audrey joins OG once again answering questions that came in on https://oshergunsberg.substack.com/ . Get your questions in, see exclusive content and support the show by leaving a message here Hosted on Acast. See acast.com/privacy for more information.

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#1088 We Are Hue-Mans 11:08

19d ago11:08

11:08

Is it possible that we are hue-mans, an aspect of the whole spectrum of light, on the path to discover our own unique frequency, to raise and amplify that frequency in the service of others, bringing more harmony to humanity? Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.…

1
#1087 Living in the Light With My Shadow - Kameron Marlowe 5:56

20d ago5:56

5:56

Song: I can run - Kameron Marlowe Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠Join our mai…

1
Ep 278 Interview Sessions with Jennifer Mann & Karden Rabin | The Secret Language of the Body 1:01:25

21d ago1:01:25

1:01:25

Jennifer Mann, a mind-body practitioner and expert in the field of treating psychophysiological disorders is the co-founder of Somia and the Heal Program. At the pinnacle of her career in holistic health and wellness, she becamebedridden overnight and was diagnosed with multiple chronic illnesses. Despite her clinical training in neurorehabilitatio…

1
Masculinity, medicine, and making the most of setbacks (w/ Michael Klim) 1:01:14

18d ago1:01:14

1:01:14

Michael Klim is one of the most physically recognisable athletes in our country. His unmistakable statuesque figure can be spotted from across a footy field, long ways.When you saw him, you’d recognise him instantly - and then think…Hang on, is he walking with a cane? Michael Klim is everything Osher’s podcast is about. He’s a man who, when faced w…

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#1085 Heal the World 4:05

22d ago4:05

4:05

“Unless we start to empty ourselves of our own inner trauma, we can’t be led by intuition, and our attempts to heal the world will actually be attempts to heal our own pain.” - Richard Rudd Interview with Richard: https://youtu.be/W346vhPqq54 Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠https://…

1
#1084 WWYD 4:54

23d ago4:54

4:54

Once you know who you are and who you want to be, you open up one of the most giving questions of all... What would X do... Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠Face…

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Q&A Monday: Where OG and Audrey discuss turn ons, turn offs, and what it was that got them together. 27:58

19d ago27:58

27:58

It’s Q&A Monday, and Zara from the Sunny Coast has sent a message on the substack with a whole stack of questions all around how Audrey and Osher met and got together. What is your biggest turn-on? What is your biggest turn-off? What is your love language? What’s the very first thing you noticed about each other? In what ways do you feel like you’v…

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#1083 Perch With Me 2:13

26d ago2:13

2:13

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠Join our mail list here for exclusive content here: ⁠⁠…

1
017 Community Conversations Live Podcast | Beyond Borders 34:57

26d ago34:57

34:57

The conversation centres on the essence of community and its boundless nature beyond geography. The discussion delves into how community is not defined by physical proximity but by shared values, alignment, and intentionality. Abbie and Ryan reflect on their own experiences of building communities in various parts of the world, from university to i…

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The one where in less than 20 minutes I tell you everything you need to know about writing a book 19:53

23d ago19:53

19:53

In this episode Osher talks about signing a two-book deal, and reveals his simple method for cranking out a first draft 90,000 words in six weeks. ‌ He covers process, pitfalls and the often overlooked stage where one feeds the subconscious with raw data to be sprouted back out as creativity. ‌ To let him know what your book is about or ask a quest…

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#1081 Champion Mentality - Why Identity Precedes the Outcome 5:56

27d ago5:56

5:56

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠Join our mail list here for exclusive content here: ⁠⁠…

1
Ep 277 Interview Sessions with Johann van Graan | The Best is Yet to Come for Bath Rugby 50:18

28d ago50:18

50:18

Johann van Graan is a world-class coach and in his role as Head of Rugby is responsible for the rugby programme at Bath Rugby. He holds complete responsibility for rugby matters concentrating on the coaching and performances of the team, overseeing all coaching and performance staff. Van Graan began his professional coaching at the Blue Bulls, and …

1
Everybody thinks they’re normal until Jon Ronson shows up and makes a documentary about them 56:47

25d ago56:47

56:47

For over 25 years, Welsh journalist Jon Ronson has been spending time with the absolute fringes of our communities. He gets so deep in with these people, to truly humanize them. Which is useful, especially that time he was outed as a Jew in the middle of a jihadi training camp. One of Jon’s most famous books is called “The Psychopath Test” - and he…

1
#1079 The Fall of Every Civilisation 4:11

29d ago4:11

4:11

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠https…

1
#1078 Leadership Feelings 3:07

30d ago3:07

3:07

Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠Facebook Community: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠https…

1
Q&A monday - OG’s Next Book Project, Fiddly Finger Things and Heggie vs the Black Thunders (w/Audrey Griffen) 19:19

26d ago19:19

19:19

In this episode, Osher is joined once again by his wife Audrey. They discuss fidget toys (Osher likes these ones) and how procedural TV shows are like married sex (just don’t tell Osher’s stepdaughter what they spoke about next). Hosted on Acast. See acast.com/privacy for more information.

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#1077 Do People Fear Change REALLY? 5:03

1M ago5:03

5:03

Do people really fear change? Here's a new perspective. Please do share it with someone in change and transformation. Get in touch with your perspective. Connect with Always Better than YesterdayWebsite: ⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/comp…

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Handy ways to keep work from affecting your home, and from home affecting your work 13:48

30d ago13:48

13:48

In today’s episode, Osher explores ways to keep your work mess out of your home, and your home mess out of your work.It’s all about the transitions. (And possibly bicycles and a bit of breathing.) To get around the new Substack feed and get access to exclusive articles and other content, head to https://oshergunsberg.substack.com/ Hosted on Acast. …

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#1076 Fake Kings and Queens 6:02

1M ago6:02

6:02

Here's a short episode that will help you tell the difference between true and fake leaders. True leaders service others and are willing to sacrifice should they be required to do so. Fake leaders would sooner be served and are willing to sacrifice others in order to get what they want. We help develop true leaders. If you'd like us to help true le…

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Ep 276 Interview Sessions with David C. Olcott | Create Your Destiny 1:26:10

1M ago1:26:10

1:26:10

David is the CEO of coaching company Samurai Success Inc. and the author of Sword of Illumination, a self-creation parable based in the Japanese edo period. Since our first interview, David has become Ryan’s coach and mentor. This episode hopes to convey the depth of the Samurai Success coaching provision and Swords of Illumination wisdom. Previous…

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Turning catastrophe into calm, and fear into foresight with just a pencil and paper. (w Tammi Miller) 1:05:49

1M ago1:05:49

1:05:49

Tammi Miller has written an entire book that outlines some of the most powerful written exercises around when it comes to sorting your catastrophe from your possibility, your fear from your foresight, and your fun from your fuckups. She is a certified practising Counsellor in Sydney, and her brilliant book “paperback therapy” is a collection of too…

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#1074 Don't Let Your Purpose Deceive You 4:39

1M ago4:39

4:39

Your purpose may deeply inspire you. It may also deceive you. Be called. But don't let it call you beyond the borders of where you are irreplaceable. Make sure those you love most get the best of you rather than the rest of you. Your life's work will never cause you to make the ones you love suffer your absence OR presence. Only you do that. By not…

1
#1073 Send Them Home (Better) 5:31

1M ago5:31

5:31

Your leadership has to send people home better for those who need them. At work they are replaceable. At home, they are irreplaceable. How might the world of work be different if we made a commitment to send our people home better for those whom they are irreplaceable? Connect with Mimi Nicklin on LinkedIn: https://www.linkedin.com/in/miminicklin/ …

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Monday QnA - How about them Apples? (With Audrey Griffen) 22:37

1M ago22:37

22:37

Monday Q&A, questions from the newsletter crew. Answered by Osher and his wife Audrey. However she’s got an important Q about the state of his office first… Got a question? Click “Send A Message” under any article on the Newsletter! Hosted on Acast. See acast.com/privacy for more information.

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#1072 What is the Purpose of our Leadership? 5:28

1M ago5:28

5:28

I invite you to reflect on the purpose of your leadership. The purpose of my leadership is not create more followers of my path, but for you to begin your own. Connect with Always Better than YesterdayWebsite: ⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠Instagram: ⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠ LinkedIn: ⁠⁠⁠https://www.linkedin.com/com…

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How science and the Buddha can help you get better at basketball (or even tolerate discomfort that was previously intolerable) 18:26

1M ago18:26

18:26

In this episode, Osher explores the immense power of positive self-talk. Don’t worry you won’t need to put your crystals out under the moon to benefit from it, it’s all based in robust research. Whether it’s dealing with your monosyllabic teenager or finishing a tough workout, the method and results are clear and - the best bit - FREE! ‌ Questions?…

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#1071 Breaking Hearts at Work 7:57

1M ago7:57

7:57

Our work environment is breaking hearts, troubling minds and draining souls. In this short episode I share a reflection on how work broke my heart and why that was such a gift that now I am supremely grateful for. Just One Heart - Dr. Jonathan Fisher: https://youtu.be/3TZHvin-zck Connect with Always Better than YesterdayWebsite: ⁠⁠https://abty.co.u…

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Ep 275 Interview Sessions with Seth Pepper | Unlimit Your Potential 55:08

1M ago55:08

55:08

Seth Pepper is a High-Performance Mental Coach working with the world’s leading athletes and organizations. At the age of 14 he began swimming. Six years later he was one of the fastest swimmers in the world. Seth became a world champion and hall of famer. He achieved his dreams. Amazingly he coached his brother to also become national and world ch…

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The Big Little Lies we tell ourselves about our own death (w Liane Moriarty) 55:24

1M ago55:24

55:24

What would you do if you knew the day, hour, minute and method of your death? How would it change the way you spent today? Tomorrow? Because that time, that moment - exists for all of us. Today Osher speaks with Lianne Moriarty, one of the most successful authors in the world, certainly most successful to ever come out of Australia. She wrote Big L…

1
#1069 Reservoir of Self-Discovery 5:41

1M ago5:41

5:41

Here's a commitment to speak from our reservoir of self-discovery in the hope the personal becomes universal. Ep 116 with Matthew McConaughey: https://youtu.be/I3m8c0JZpLg Connect with Always Better than YesterdayWebsite: ⁠https://abty.co.uk/ ⁠Instagram: ⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠ LinkedIn: ⁠https://www.linkedin.com/c…

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#1068 Short Episodes are Back! 5:38

1M ago5:38

5:38

We are back sharing short heart-centred insights in the hope it may create new possibilities for you. Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty J…

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QnA - What teaches us to love, Cow or Sheep, and skin care routines (Ft Audrey Griffen) 22:00

1M ago22:00

22:00

http://oshergunsberg.substack.com/ Hosted on Acast. See acast.com/privacy for more information.

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