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The final installment of season 3 is brought to you by a really tired combo of Hez, Linda and Ella. We talk about the coming tax hikes, catch up on 3 weeks of not seeing each other and our guest opens up about about how tiring her relationship is. Which begs the question, Have you ever felt lonely in your relationship? This maybe the most boring ep…
 
What happens when Hez is kicked out of the podcast? Well, you get a lawyer and 3 fugitives unpacking their traumas on the podcast and crying a little. Episode 29 is brought to you by 4 lovely ladies who are not scared to share their feelings and answer the question, "What happens when you don't deal with your traumas?" It's all about safe words, we…
 
The return episode is full of feelings and Hez wants to get some feelings out. This week's episode starts from the release of KCSE's results and the reaction and craze about the results. A hard truth is shared and things go downhill from there. Voices of: Hezion. Alicia.--- Send in a voice message: https://anchor.fm/cheap-thrills-and-therapy/messag…
 
As the safaricom sim registration deadline is upon us, The duo has met to unpack the problems they're facing with the current fuel shortage, food prices shooting up, water rationing and to add to it and what's this about a babe entitled to Hezion's money? This episode is OFF the ropes like all our sim cards tonight. Tunalala mteja! --- Send in a vo…
 
Episode 26 is very random. Hez is joined by The Lazy Chef and the duo unpack a recent public break up, Black tax, how to easily leave a relationship, inflation and a trip to Coast for the weekend that may or may not happen. It was supposed to be short, but...--- Send in a voice message: https://anchor.fm/cheap-thrills-and-therapy/message…
 
The conversation today has a method to the madness. It ranges from ice pop prices going up, to would you go for couple's therapy? To the time when Hez was left for a girl. To which profession we wouldn't date and the new GOK madness. Episode 25 has it all. Enjoy. --- Send in a voice message: https://anchor.fm/cheap-thrills-and-therapy/message…
 
Do men just want sex in a relationship or is there more to it? From peace, to respect, to therapy, to lonliness, to security, to dates, to finances, to gifting, to communication and comprehension, to manipulation, to what men really want. Also, can women handle 100% of the truth from men? Today, the lads discuss it all!--- Send in a voice message: …
 
Today's episode is smart and deep. That's what you get when you put 5 smart and well informed people together. The gang unpacks the recent wave of Gen Z incidents of character developing employers, the conversation shifts into Formula 1 then shifts into the whole Russia-Ukraine corporate politics to the effects of that conflict to the current educa…
 
We are back! Hez isn't doing too good mentally, Linda is back with the vibes, Aisha accepts that she's yellow and we are joined by Aziza. In the 21st installment of Cheap Thrills And Therapy, What is that one time you were so broke you almost died? Do you look at a man's or woman's financial status before deciding to date them? What's a hack to eva…
 
For the final installment of the NOT Financial Advice series, The trio traveled to Mombasa to bring you this episode. We talk about creating wealth and how to grow it and we bet there's stuff you didn't know so you'll need a book and pen for this. And we answer a question, "Should you save money with a spouse?". Enjoy episode 20 and see you after o…
 
What happens when you put 4 energetic sexually bold babes in one podcast? Well, the podcast rolls on and this time 4 babes got together to review a book. They shared relatable experiences from the book, made it hit close to home. As always, the conversation is raw and fun. Question is, should we do everything in the book? Have you read the book? Ye…
 
This week's podcast is extra calm. 2 Friends have met, to discuss how starting a business is and what business as investments work. The conversation is relatable, easy flowing calm. Business start ups, hurdles, sustainability, it's all here! Enjoy Episode 18 of Cheap Thrills And Therapy. Part 2 of NOT FINANCIAL ADVICE! --- Send in a voice message: …
 
We asked, you replied and this is the episode. This is part one of a 3 part series on All financial questions our audience asked over on our Instagram. We organized all the questions into 3 categories and this is part one, All things you need to know about cryptocurrency. What it is, how to invest and get some skin in the game in a relatable conver…
 
Boom. The first episode of 2022 is here and it is literally hot! In this episode we send 2021 off vowing to never talk about it again. Aretha has quit the waters, Mueni is struggling with withdrawal symptoms from forced rehab, BDL is live with a vibe on the pod, we call Comfort to get her opinion on "Talking" and Dating and Hezion, well Hez is Hez.…
 
This is it, the last episode of the year. It won't feel right but we promise it is. On this episode Hezion just want's peace. Aretha is at an all time low (sucks frankly speaking). Mueni is at an all time high and we're joined by 2 guests Sid and Betty as we unpack how our year has been. Also we have an Instagram page so ya'll better follow us on t…
 
Episode 14 of Cheap Thrills And Therapy Podcast comes to you from the new studio. It's late, Hezion and Aretha have had a long day so forgive the zero script, off the tracks, episode this is. On this episode, Hezion calls his babe, we preview Sol Fest, we preview the Formula One season Finale, Aretha confesses a crush and we unpack entitlement. Why…
 
Spotify just dropped Spotify wrapped and our numbers are through the roof. We wanna say Thank You to you guys, everyone listening from all over the world, for the support you've given us on the podcast. To commemorate, here is a freestyle episode with nothing but pure vibes. Today we talk about our sexual experiences in 2021. Our sexual turn offs. …
 
Aretha is back on the podcast and the trio is complete. This episode is a full on rant about how men should supposedly value women (and vice versa), Neighbor confrontations, A rant about Kenyan cops and much much more. Aretha goes deeper on why she missed out on episode 10, Hezion opens up on where he failed as a man and Mueni is eerily quiet today…
 
It's been 2 weeks since our last episode and a lot has happened in between then. The duo, Hezion and Stacey, linked to catch up. Unpack the AG Baby concert, plan for Sol Fest and more. Aretha is not with us today because a babe got arrested. Stay tuned for that segment. For now, enjoy Stacey and Hezion tear up Episode 11 of Cheap Thrills And Therap…
 
It's episode 10 and we're doing it in style. The gang has linked up to unpack and throwback highschool experiences. Hezion moans on the podcast and wants the government to abolish bras. Stacey comes out as a prefect and Hezion pops. Aretha is sane on this episode and we are joined by a guest purity. Today's conversation ranges from highschool throw…
 
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