Những podcast Chinae Alexander hay nhất (2024)

1
A Merry Christmas? And A Podcast Update For All! 25:10

2y ago25:10

25:10

On this episode Chinae reflects on 2022 and discusses some exciting things planned for the podcast in 2023!! Let’s Be Friends on the Internet: Instagram: @chinaealexander TikTok: @chinaealexander Blog: chinaealexander.com/blog LTK Shop: @chinaealexander Produced by Jeremy BalonBởi Chinae Alexander

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What a Difference a Year Can Make with Chinae Alexander 23:11

2y ago23:11

23:11

On this episode of Press Send, I’m reflecting on how much can change in a year’s time. Join me on this personal episode as I ruminate on losing parts of myself in my last relationship, reveling in other people’s joy, acknowledging that our past doesn’t define our future, and the idea that you’re not asking for too much, however, you might be asking…

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YOUR VOTE HAS VALUE: An Election Day Special with Emily Amick 30:26

2y ago30:26

30:26

Tomorrow is Election Day! So, what is this special episode of Press Send about? You guessed it...Election Day. Joining me today is Emily Amick aka @emilyinyourphone! Listen along as we chat about all things midterm elections, making politics palatable, and the value of your vote. And remember to get out there and VOTE! Let’s Be Friends on the Inter…

1
Why Don’t I Let Anyone Take Care of Me? with Chinae Alexander 41:48

2y ago41:48

41:48

Listener Shiloh is calling in on today’s episode and asking for advice! We’re chatting about navigating friendships after moving to a new place, leaning into your youth, making space for fun, the importance of asking for help and support despite being “independent”, and remembering that you are not responsible for the happiness of others. Let’s Be …

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I’m Taking a Break From Therapy, and Here’s Why with Chinae Alexander 38:32

2y ago38:32

38:32

Welcome to another solo episode of Press Send! Today I’m doing something a little different…first, I’m giving you guys a life update and then I’m catching you guys up on all of the film and television, music, and pop culture I’ve been invested in lately. I’m talking about taking a break from therapy, my new relationship, my thoughts on the new Tayl…

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What I Wish I’d Known Before Starting My Career feat. Chinae Alexander 35:19

2y ago35:19

35:19

Calling in this week all the way from Buenos Aires, Argentina is listener Natalia! She’s asking for advice on launching a new branch of her business. We’re discussing all things career, creating original content in an increasingly unoriginal world, building off of your success, accepting that your goals can evolve, and the overall lack of control o…

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Confidence Is a Muscle with Chinae Alexander 27:24

2y ago27:24

27:24

This week on Press Send, listener Kaelen is calling in and asking for advice on body confidence leading up to her wedding day. Join us as we talk about the line between accepting your body and wanting to change your body, how your mind and body are connected, the idea that confidence is a muscle, body anxiety versus body insecurity, and writing vow…

1
Ho Do I Trust Myself Again? with Chinae Alexander 30:27

2y ago30:27

30:27

On this episode of Press Send, I’m sitting down with lovely listener Lauren as she calls in asking for advice! We’re talking about letting go of toxicity, the shame we experience when we feel like we’ve failed, learning how to trust yourself again, and gaining more life perspective through resiliency. Let’s Be Friends on the Internet: Instagram: @c…

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How to Find Security in Yourself with Chinae Alexander 34:08

2y ago34:08

34:08

Today I have beautiful listener, Sarah, joining me all the way from London! Listen along as we dive into how to find security in yourself, navigating life after ending a toxic relationship, and the fear of what comes next. Let’s Be Friends on the Internet: Instagram: @chinaealexander TikTok: @chinaealexander Blog: chinaealexander.com/blog LTK Shop:…

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Overcoming Financial Trauma with Chinae Alexander 32:06

2y ago32:06

32:06

Joining me this week is dear listener Jill! We’re covering all things finances — specifically how to overcome financial trauma, setting up special funds within your checking and savings accounts, financial dependence verses financial independence, and asking for help. Let’s Be Friends on the Internet: Instagram: @chinaealexander TikTok: @chinaealex…

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What If I F*ck It Up? with Chinae Alexander 28:26

2y ago28:26

28:26

Listener Katelyn is calling in on today's episode of Press Send! She's asking for advice on navigating change. Tune in as we chat about feeling guilty for experiencing negative emotions when things are "good" in your life, whether or not anxiety and gratitude can coexist, and celebrating your wins, big and small. Let’s Be Friends on the Internet: I…

1
How to Build a Deeper Community in a New Place with Chinae Alexander 24:50

2y ago24:50

24:50

Calling in and asking for advice today is L.A. listener Kelsey! Join us as we talk about building community in a new place, how to be more intentional when it comes to fostering deeper friendships, and whether or not straight men and women can be close friends. Let’s Be Friends on the Internet: Instagram: @chinaealexander TikTok: @chinaealexander B…

1
Micro-Dosing Grief and Getting Support feat. Chinae Alexander 31:34

2y ago31:34

31:34

Today I’m offering up some advice to a wonderful listener, Beth. We’re getting candid about navigating grief, feeling guilty about experiencing anger during a time of sadness, and how to ask for support. Let’s Be Friends on the Internet: Instagram: @chinaealexander TikTok: @chinaealexander Blog: chinaealexander.com/blog LTK Shop: @chinaealexander P…

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How to Overcome External Judgement with Chinae Alexander 26:40

2y ago26:40

26:40

On today’s episode, listener Brittany is calling in and asking for advice! Tune in as we discuss how to overcome external judgement, the idea that everyone measures success differently, and reshaping what security means to you. Let’s Be Friends on the Internet: Instagram: @chinaealexander TikTok: @chinaealexander Blog: chinaealexander.com/blog LTK …

1
I Love You Anyway 36:10

2y ago36:10

36:10

This week on Press Send, listener Marie is calling in and asking for advice! We’re covering everything from mental health to body image to relationships and how all of these topics coincide. Let’s Be Friends on the Internet: Instagram: @chinaealexander TikTok: @chinaealexander Blog: chinaealexander.com/blog LTK Shop: @chinaealexander Produced by Je…

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I’m Almost 30, and My Life Isn’t Where I Thought It Would Be 24:42

2y ago24:42

24:42

I’m dishing out some advice to listener Madi Scruggs on this episode of Press Send! Join us as we chat about the longing for success and stability, shifting your perspective when your life isn’t where you thought it would be, and celebrating yourself and your milestones (big and small). Let’s Be Friends on the Internet: Instagram: @chinaealexander …

1
How Do I Walk Away From Friendships That No Longer Suit Me? with Chinae Alexander 30:02

2+ y ago30:02

30:02

On this episode of Press Send, I’m joined by listener Ruth who is calling in and asking for friendship advice! We’re talking about what to do when you’ve outgrown your friends, doing the work of closure verses repair, and the idea that everything is seasonal. Let’s Be Friends on the Internet: Instagram: @chinaealexander TikTok: @chinaealexander Blo…

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The Power That Pussy Holds: Dating in Your 20s vs. Dating in Your 30s, Part 2 feat. Summer Bockart 36:53

2+ y ago36:53

36:53

My assistant Summer is back for another round of “Dating in Your 20s vs. Dating in Your 30s”! On this episode, we’re discussing the most perplexing things about dating, the phenomenon that is ghosting, our personal approaches to dating, navigating the exclusivity conversation, and our own funniest date stories. Let’s Be Friends on the Internet: Ins…

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Dating in Your 20s vs. Dating in Your 30s feat. Summer Bockart 41:02

2+ y ago41:02

41:02

My guest today is quite the Press Send buff…she *is* paid to listen to it every week after all. Joining me today is my wonderful assistant and friend, Summer Bockart! On this episode, we’re chatting all about dating in your 20s vs. dating in your 30s. We’re covering everything from niche dating apps to our dating pet peeves to our different dating …

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Mailbag Q+A: Can I Fall in Love When I Hate My Body? and More with Chinae Alexander 31:38

2+ y ago31:38

31:38

And we’re BACK! After a little hiatus, Press Send is back with its first solo episode of the season featuring yours truly. 😉 Today I’m answering some mailbag advice questions on being unmotivated on dating apps, navigating your needs vs. your wants, what to know before going to your first therapy appointment, and more. Best Fiends is a mobile puzzl…

1
How Can I Express My Non-Negotiables? with Chinae Alexander 24:49

2+ y ago24:49

24:49

I’m closing out this season with one final solo episode! Tune in as I offer up some advice on a topic I’ve com across a lot lately: vocalizing non-negotiables early on in dating. I’m talking all about the different kinds of non-negotiables, whether or not red flags are *actually* red flags, and the importance of taking self-inventory. See y’all bac…

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Can Taking a Break in a Relationship Be Helpful? with Pia Baroncini 43:01

2+ y ago43:01

43:01

On today’s episode, I’m sitting down with mother, creative director of LPA, cofounder of Baroncini Import and Co., and podcast host of Everything is the Best, Pia Baroncini. Tune in as we dish out advice on body image, relationships, parenting, and more. Produced by Dear Media

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Things Didn’t Work Out How I Wanted Them To, and I’m Grateful 26:59

2+ y ago26:59

26:59

This week on Press Send, I’m offering up some advice to listener Molly Tobin! Tune in as we chat about shifting your perspective when things don’t work out how you want them to, the challenges that come with obsessing over the “what-ifs”, and the importance of resting in stillness. Best Fiends is a mobile puzzle game that anyone can download and pl…

1
The Power of Women with Stephanie Wittels Wachs 49:41

2+ y ago49:41

49:41

Today I am joined by returning guest, Stephanie Wittels Wachs! Listen along as we get candid about the Roe v. Wade news, dealing with the state of the world right now, and navigating crippling grief. Produced by Dear Media

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The Wisdom of 35 with Chinae Alexander 25:16

2+ y ago25:16

25:16

On this episode of Press Send, listener Aisha Saber is calling in and asking for advice! Join us as we chat about navigating feeling stuck, re-evaluating what you want for your life, some bad date stories, and being forgiving with yourself. Produced by Dear Media

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Let’s Talk About “Love Jail” with Chinae Alexander 29:41

2+ y ago29:41

29:41

Join me today for another solo episode as I answer some advice questions sent in by community members on IG! I’m covering everything from ghosting to “love jail” to debt. Produced by Dear Media

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“What Are We?”: How to Approach the Inevitable Dating Conversation with Jason Tartick 42:13

2+ y ago42:13

42:13

We’re bringing a little bit of male perspective to Press Send today! Rare, we know. I’m sitting down with host of the Trading Secrets podcast, author of The Restart Roadmap, and reality television star, Jason Tartick. Join Jason and I as we talk about feeling complacent in your career, approaching the “What are we?” conversation with someone you’re…

1
How Small, Brave Choices Can Lead to Big Mental Change 24:38

2+ y ago24:38

24:38

Today I’m throwing it back to the old school Press Send days and answering a listener question sent in via email! Tune is as I dish out advice on dealing with insecurities in your appearance, making small choices that lead to big change, and letting someone step into your vulnerability. Also, you may have noticed that we launched all new Press Send…

1
How I Set Boundaries Without Feeling Guilty 27:27

2+ y ago27:27

27:27

On today’s episode of Press Send, listener Sasa Tusek is calling in and asking for advice! We’re chatting all about setting boundaries in the workplace, the guilt associated with setting boundaries, and how to avoid burnout. Produced by Dear Media

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Chinae Takes Your Questions on Building Confidence, Casual Dating, and Dealing with Religious Parents 27:59

2+ y ago27:59

27:59

Today I’m here solo answering all of your burning questions! I’m dishing out advice on building confidence, dealing with imposter syndrome, whether or not casual dating is for you, and how to separate people you love from their core beliefs. Produced by Dear Media

1
Embracing Your Feminine Energy with Chinae Alexander 29:00

2+ y ago29:00

29:00

Feminine energy and masculine energy are anything but gendered. On this episode, I’m diving into the differences between feminine and masculine energy, receiving energy versus pursing energy, and, of course, how to harness your feminine energy. Good reads: Pussy: A Reclamation by Regena Thomashauer Women Who Run with the Wolves: Myths and Stories o…

1
Stop Managing Your Man: Sharing Chores in Your Household 43:07

2+ y ago43:07

43:07

On this episode of Press Send, listener Hayley Chase is calling in and asking for advice! We’re chatting all about how to prepare before moving in with your partner, reversing traditional gender roles in a heterosexual relationship, and how to combat weaponized incompetence. NYT piece on weaponized incompetence Produced by Dear Media…

1
Designing Your Life with Chinae Alexander 33:43

2+ y ago33:43

33:43

This week on Press Send, I’m offering up some advice to listener Shalia Gutierrez! Tune in as we talk about how to have deeper conversations with your friends, navigating relationships that are no longer fulfilling you, how to build the life you want, and the idea that purpose can be extracted from everything. Produced by Dear Media…

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How Do I Introduce Meditation into My Daily Routine? with Parvati Shallow 42:27

2+ y ago42:27

42:27

“DROP YOUR BUFFS!” Four-time Survivor player and one-time Survivor winner, Parvati Shallow, is joining me on today’s episode of Press Send! We’re diving into Parvati’s experiences on Survivor, what has surprised Parvati most about motherhood, creating boundaries with social media, the hypothetical disappearance of Twitter, and tips on how to introd…

1
Am I Worth the Raise I’m Asking For? with Topsie VandenBosch 30:53

2+ y ago30:53

30:53

Today I’m sitting down with mindset and emotional intelligence coach, Topsie VandenBosch! We’re talking about the “entrepreneur starter pack”, asking for raises, emotional intelligence within the workforce, and shame surrounding wanting to make more money. You can also check out Topsie’s Crush the Mindset Spiral podcast here! Produced by Dear Media…

1
Making (and Keeping) Friends When You Don’t Feel Like Going Out All the Time 43:40

2+ y ago43:40

43:40

On this episode of Press Send, I’m giving some advice to listeners Sophie Sherman and Haruka Taji! Listen along as we chat about celebrating big and small milestones in your life, making friends when you don't feel like going out, being more intentional with your time, and taking space for yourself without feeling guilty. Produced by Dear Media…

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How to Improve Your Dating Profile with Matchmaker Maria 54:35

3y ago54:35

54:35

Wondering how you can improve your dating profile? Matchmaker Maria is here to help! On today’s episode of Press Send, join me and professional matchmaker, Maria Avgitidis Pyrgiotakis, as we discuss healthy expectations to have going into a first date, the “thank you” text, the benefits of dating through friends versus online dating, the idea of lo…

1
From Breakup to #MaineMan to Single and Dating with Chinae Alexander 34:02

3y ago34:02

34:02

This week on Press Send I’m giving you guys a little update on my dating life as well as dishing out some dating advice! I’m talking about navigating the apps, dating when lonely, who should pay for the check on a first date, how to express your needs when your partner is going through a hardship, and so much more. Best Fiends: Best Fiends is a mob…

1
How to Free Yourself from the Emotionally Immature with Dr. Lindsay Gibson 39:02

3y ago39:02

39:02

Tune into today’s episode for more of my conversation with political psychologist, psychotherapist, and author of Adult Children of Emotionally Immature Parents, Dr. Lindsay Gibson. Join us as we chat about guilt surrounding the unpacking of childhood and/or parental trauma, the idea of loving manipulation, the different styles of emotionally immat…

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Am I the Product of Emotionally Immature Parents? with Dr. Lindsay Gibson 38:17

3y ago38:17

38:17

Happy 2022, friends! So happy you’re here. On the very first episode of the new year, I’m sitting down with political psychologist, psychotherapist, and author of Adult Children of Emotionally Immature Parents, Dr. Lindsay Gibson. We’re talking all about what it’s like growing up with emotionally immature parents, emotional loneliness, mental curio…

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Where to Start with Money Management and Self Worth 52:41

3y ago52:41

52:41

Welcome to the final Press Send episode of 2021! Can you believe it? On this episode, I’m sitting down with listeners Manika Tomar and Maeriel Mumpar as they call in needing advice on money management, navigating your financial independence, accepting your body, getting past the fear of failure, and recognizing your self-worth. Nuuly is a monthly c…

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How Do I Find Myself Again After a Breakup? 50:54

3y ago50:54

50:54

On this episode of Press Send, I’m giving some advice to listeners Amanda Kelly and Caroline Wiechers! Listen along as we chat about how to repair a broken friendship, the idea that anxious thoughts are not facts, and finding yourself again after a breakup. Nuuly: Nuuly is a monthly clothing rental subscription that is already a great value at $88 …

1
I’m Going Through a Breakup, and It’s Super Hard 26:17

3y ago26:17

26:17

Life update: I’m going through a breakup, and it’s been super hard. Join me on this solo episode as I get vulnerable and share what I’ve been feeling, experiencing, and learning over the past couple of weeks. If you’re currently going through a breakup (or if you ever have), just know I see you, and I love you. Nuuly is a monthly clothing rental su…

1
I’m 35, Single, and Content…Is That Okay? 39:30

3y ago39:30

39:30

Happy Thanksgiving Eve! Today on Press Send I’m joined by listeners Andrea Golden and Kate Murphy as they call in with their burning questions! I’m giving advice on how to grow your business, trusting your intuition, finding contentment in singleness, and not mistaking calmness for complacency. Nuuly: Nuuly is a monthly clothing rental subscription…

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How Do I Stop Caring So Much? with Chinae Alexander & YOU! 56:42

3y ago56:42

56:42

Listeners Cara Tomlinson and Taryn Wem are calling in today seeking advice! Join us as we talk about how to get closure, navigating adult friendships, whether or not you can realistically change careers at 30, using anxiety as a tool, and balancing long term stability with current stability. Nuuly is a monthly clothing rental subscription that is a…

1
Intuitive Eating and Building Career Confidence with Chinae Alexander & YOU! 56:40

3y ago56:40

56:40

Today on Press Send, listeners Jordan Shea and Gabrielle Soliz are calling in and asking for advice! We’re chatting about building confidence within your career, the bravery that comes with putting yourself out there professionally, how to avoid attaching shame to failure, finding a balanced routine when working from home, and the fact that we all …

1
Couples' Therapy with Chinae Alexander & YOU! 39:42

3y ago39:42

39:42

On this week’s episode of Press Send, listeners Piper Riley Thompson and Kelsey Parker are calling in with their questions about dating and relationships. Tune in as I dish out some advice on how to deal with internal pessimism when dating, the best ways to prepare for couples therapy, and the fear of screwing up your relationship when things seem …

1
When the Apocalypse Comes, I’m Going to HomeGoods feat. Sami Sage 41:02

3y ago41:02

41:02

Today I’m chatting it up with Chief Creative Officer of Betches and co-host of the Diet Starts Tomorrow podcast, Sami Sage. We’re covering everything from an apocalyptic HomeGoods to body image. Join us as we talk about the best and worst wellness trends, how to manage the opinions of others, and becoming more sure of yourself in your body. Produce…

1
How to Make New Friends in Your Thirties 45:09

3y ago45:09

45:09

Welcome to Wednesday! You all know what that means…a NEW episode of Press Send! Two listeners are calling in with their questions in need of advice. We’re chatting about how to make new friends in your thirties, the longing for meaningful and deep relationships, the idea that everything is a learning experience, and whether or not you should take a…

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Remember: You Can Always Turn the Boat Around feat. Chinae Alexander & YOU! 47:02

3y ago47:02

47:02

Calling in with their questions today are listeners Lauren Gonzalez and Rachel Ho! I’m dishing out some advice on how to make planning fun, finding a balance between patience and pressure, navigating a delayed midlife crisis, how to avoid making your anxiety your truth, and the idea that you can always turn the boat around if you change your mind a…

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