Những podcast D8 Training hay nhất (2024)

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#17 From Corporate Chaos to Healing Harmony: Katie's Radiant Aura Revolution 43:44

12d ago43:44

43:44

Join us for an enlightening episode of the D8 Training Podcast as we welcome Katie Wong from Radiant Aura. Katie is a gifted practitioner specialising in kinesiology, reiki, soul regression therapy, and meditation. With over a decade of experience, Katie has been instrumental in helping individuals uncover blocks and limiting beliefs, guiding them …

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#16 The Heart of a Champion: Jesse Moore's Journey from South Australia to the Olympic Stage 26:20

26d ago26:20

26:20

Join us for an inspiring episode of the D8 Training Podcast as we chat with Jesse Moore, the first South Australian gymnast to qualify for the Olympics. Jesse shares his incredible journey from starting gymnastics at the age of six to becoming an Olympic finalist. In this episode, we explore: The Olympic Experience: Jesse talks about the surreal ex…

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#15 Journey to Wellness: Emma’s Insights on Recovery Tools like Salt Therapy and Saunas at Smart Recovery and Wellness 20:37

1M ago20:37

20:37

Join us for an enlightening episode of the D8 Training Podcast as we chat with Emma Rothe from the Smart Recovery and Wellness Centre. Emma shares her expertise on a variety of holistic treatments aimed at enhancing both physical and mental health. Discover the benefits of: Salt Therapy: Learn about the different salt rooms available and how they c…

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#14 Jess Stenson's Inspiring Path: Marathon Mastery, Motherhood, and Motivation 35:26

2M ago35:26

35:26

Join us for an inspiring episode of the D8 Training Podcast as we sit down with Jess Stenson, a three-time Olympian, Commonwealth Gold Medalist and Australia's top finisher in the women's marathon at the recent Paris Olympics. In this episode, Jess opens up about her incredible journey through professional sports, motherhood, and overcoming persona…

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#13 Muscle Matters with Neven Antic: Building Strength, Confidence, and Community 31:00

2M ago31:00

31:00

In this episode, we deep dive with Neven Antic, D8 Training head trainer & founder into the world of strength training and its myriad benefits. From building muscle to boosting mental health, Neven shares his expertise and answers listener questions about everything from gym workouts to at-home exercises. Tune in to discover: The importance of cons…

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#12 Ann-Marie Antic's Fitness Philosophy: Motivation, Habits and Health 19:02

3M ago19:02

19:02

In her first solo episode, Ann-Marie Antic takes listeners on a heartfelt journey into the personal motivations behind her dedication to training and how she maintains her fitness habits. Ann-Marie delves into: Top 5 Reasons for Training: Longevity, physical appearance and confidence, setting an example for her kids, mental well-being and indulging…

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#11 Leading the Scrum with Dean Mumm: Rugby, Resilience, and Research 38:38

3M ago38:38

38:38

Join us for an inspiring episode of the D8 Training Podcast as we sit down with Dean Mumm, a former Australian rugby player who captained the Wallabies. In this episode, Dean shares his journey through professional sports, leadership, and personal challenges. We delve into: Achievements and Memorable Moments: Reflecting on the standout moments of h…

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#10 Navigating Menopause with Megan Hayward: Insights, Support, and Strength Training 43:36

4M ago43:36

43:36

Join us for an enlightening episode of the D8 Training Podcast as we sit down with Megan from Mimi Moon Meno to discuss the often-overlooked topic of menopause and perimenopause. Megan shares her personal journey and professional insights to help women navigate this significant life transition with confidence and support. In this episode, we cover:…

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#9 Achieving Soccer Greatness with Ivan Franjic: Sacrifice, Strength, and Success 32:20

4M ago32:20

32:20

Join us for an exhilarating episode of the D8 Training Podcast as we sit down with the highly decorated Australian Socceroo Football player, Ivan Franjic. In this episode, Ivan shares his journey from aspiring athlete to representing Australia on the world stage. We delve into: Achievements and Memorable Moments: The highs of his career, from natio…

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#8 Unlocking Wellness with Alex Obradovic of Motion Theory Physio: A Deep Dive into Physio, Health, and Training 41:10

5M ago41:10

41:10

Join us for an insightful episode of the D8 Training Podcast as we sit down with Senior Physiotherapist Alex Obradovic from Motion Theory Physio to discuss everything you need to know about physiotherapy and how to look after your body, keeping it strong for years to come. In this episode, we cover: Why Visit a Physio: Importance of physiotherapy f…

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#7 Unlocking Gym Success with Neven Antic: Common Mistakes and Winning Mindsets 40:07

5M ago40:07

40:07

Join us for an insightful episode of the D8 Training Podcast as we sit down with fitness expert Neven Antic (D8 Training head trainer & founder) to discuss everything you need to know about the gym. In this episode, we cover: Choosing the Right Gym: Essential factors to consider when selecting a gym that suits your needs. Finding the Perfect Traine…

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#6 Overcoming Challenges and Achieving Success: Insights from an Australian Trampoline Gymnast 37:46

6M ago37:46

37:46

Join us for an inspiring episode featuring special guest Abbie Watts, a renowned Australian trampoline gymnast. In this episode, Abbie shares invaluable insights on: Setting Goals: How they drive success. Training Routines & Recovery: Effective practices for optimal performance. Strength Training: The benefits for athletes. Nutrition: Strategies to…

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#5 D8 Training Junior Gym Record Breakers Boys Edition 25:06

6M ago25:06

25:06

In this episode, we chat with 3 record-breaking young athletes Kye, Ethan, and Jake from the D8 Training Junior Gym Youth Program. These exceptional boys share their remarkable achievements and discuss: The importance of starting strength training at a young age Invaluable advice on persevering through challenges Wisdom and guidance from their pare…

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#4 Unlocking Fitness Wisdom: Insights with Stephen Hunter from D8 Training 32:41

6M ago32:41

32:41

In this episode, we chat with Stephen Hunter, D8 Training trainer. We cover: Practical steps to kickstart a healthier lifestyle The importance of starting training young Navigating away from Ego Training and embracing effective alternatives The value of having an Accountability partner Tips on integrating mindfulness practices into your training Le…

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#3 Unlocking Success: Essential Strategies for Diet Goal Setting and Weight Loss 36:23

7M ago36:23

36:23

In this episode, we chat with Neven Antic, D8 Training head trainer & founder. We cover: 4 dieting goals options. 5 main principles for diet effectiveness. Top strategy for achieving 80% of fat loss goals. The concept of Higher Volume Foods. The role of coffee in weight loss. Learn more about D8 Training at d8training.com.au Calorie Tracking App: M…

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#2 D8 Training JuniorGym Record Breakers Girls Edition 31:42

7M ago31:42

31:42

In this episode, we chat with 3 record-breaking young athletes, Kayla, Rose & Chloe from the D8 Training Junior Gym Program. These exceptional girls not only share their remarkable achievements but also Impart invaluable advice on navigating challenges Offer insights for parents on nurturing athlete children Divulge their secrets to becoming top-pe…

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#1 Introduction to D8 Training, Fitness and Health with Neven Antic 24:47

8M ago24:47

24:47

In this episode, we chat with Neven Antic, D8 Training head trainer & founder. Key topics covered: Habit stacking to build a successful fitness routine Importance of nutrition, & eating protein first Tips on food preparation Significance of strength training for over 30s Insights into kids training & instilling healthy habits. Learn more about D8 T…

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D8 Training Podcast

D8 Training

1
#17 From Corporate Chaos to Healing Harmony: Katie's Radiant Aura Revolution 43:44

1
#16 The Heart of a Champion: Jesse Moore's Journey from South Australia to the Olympic Stage 26:20

1
#15 Journey to Wellness: Emma’s Insights on Recovery Tools like Salt Therapy and Saunas at Smart Recovery and Wellness 20:37

1
#14 Jess Stenson's Inspiring Path: Marathon Mastery, Motherhood, and Motivation 35:26

1
#13 Muscle Matters with Neven Antic: Building Strength, Confidence, and Community 31:00

1
#12 Ann-Marie Antic's Fitness Philosophy: Motivation, Habits and Health 19:02

1
#11 Leading the Scrum with Dean Mumm: Rugby, Resilience, and Research 38:38

1
#10 Navigating Menopause with Megan Hayward: Insights, Support, and Strength Training 43:36

1
#9 Achieving Soccer Greatness with Ivan Franjic: Sacrifice, Strength, and Success 32:20

1
#8 Unlocking Wellness with Alex Obradovic of Motion Theory Physio: A Deep Dive into Physio, Health, and Training 41:10

1
#7 Unlocking Gym Success with Neven Antic: Common Mistakes and Winning Mindsets 40:07

1
#6 Overcoming Challenges and Achieving Success: Insights from an Australian Trampoline Gymnast 37:46

1
#5 D8 Training Junior Gym Record Breakers Boys Edition 25:06

1
#4 Unlocking Fitness Wisdom: Insights with Stephen Hunter from D8 Training 32:41

1
#3 Unlocking Success: Essential Strategies for Diet Goal Setting and Weight Loss 36:23

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#2 D8 Training JuniorGym Record Breakers Girls Edition 31:42

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#1 Introduction to D8 Training, Fitness and Health with Neven Antic 24:47

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