Những podcast Daphne Garrido hay nhất (2024)

1
Asking for Help from on High | Guided Meditation 17:23

12M ago17:23

17:23

Connect with your team of support in this guided meditation on asking for help from on high. By first breathing throughout our entire bodies and taking releasing breaths, before utilizing a visualization of meditating together in a botanical garden, set your intentions for receiving assistance from your guides and ancestors. Open to receive not onl…

1
Light Body Activation | Empower the Energy Within | Guided Meditation 21:06

12M ago21:06

21:06

Activate your light body, in this guided meditation with Daphne Garrido. Connect, harmonize, and empower the energy with you, through this powerful meditation and visualization. - Created by - Daphne Garrido Join me live on Thursday evenings (7pm Pacific) for group meditations on Zoom! https://www.meetup.com/healing-group-meditations-with-daphne/ N…

1
Into the Pyramid | Raising Your Level of Consciousness | Guided Meditation 23:29

1y ago23:29

23:29

Raise your level of consciousness in this guided meditation where we travel deep into a powerful pyramid of awakening. Ground into the earth, open to receive divine intelligence, connect with your guides, and feel yourself lifted up to embody your highest level of consciousness. - Created by - Daphne Garrido Join me live on Thursday evenings (7pm P…

1
Grounding Into Who You Are In The Moment | Guided Meditation 19:07

1y ago19:07

19:07

This meditation aims to connect you with yourself in the moment, realizing the innate perfection of yourself, as you are now. By first releasing all attachment with alchemical breathing, and connecting to the gratitude within, then inviting connection to our inner child and future self, we ground deeply into the moment, finding peace and comfort wi…

1
Loving Your Expression of the Universe - Guided Meditation 18:07

1y ago18:07

18:07

Find a deep and abiding love for your own unique expression of the universe, with this guided meditation. Connecting with mother earth, our human family, and divine energies — utilizing the power of visualization — see yourself from a higher perspective, recognizing your divine grace and innate perfection. - Created by - Daphne Garrido Join us live…

1
Meditation for the Spiritual Evolution of Humanity 23:51

1y ago23:51

23:51

This practice is centered around manifesting a spiritual evolution for humanity towards peace, prosperity, abundance, and love. By healing our own hearts, and sharing that healing with the loving universe, we aim to spread a joyous evolution of spirit. - Created by - Daphne Garrido Join us live on Thursday evenings for group meditations on Zoom, a …

1
Releasing The False Self | Guided Meditation 17:23

1y ago17:23

17:23

This meditation is very personal to me; an alchemical practice of releasing false versions of self, created to fit in and avoid judgment. My hope in sharing this practice, is that it may touch folks who have compromised themselves for others in the past and are working to embody the most authentic version of themselves. - Created by - Daphne Garrid…

1
Connect to the Joy of Our Better Future - Guided Meditation 18:09

1+ y ago18:09

18:09

Realize the freedom of joy in this meditation on establishing a deep connection with a better future for humanity. It's such important work, especially in culturally volatile times like these, to stay connected to the positive, and not lose sight of the good things we want to attract into our lives. With this practice, I hope to offer a path toward…

1
Rest | Giving Yourself Permission to Relax 17:23

1+ y ago17:23

17:23

Find a restful state of being in this guided meditation on giving yourself permission to relax. By first relaxing our bodies and minds, then finding presence with the breath, and purifying ourselves from attachment. We set our intentions on bringing more restfulness into our day-to-day lives. Performed by: Daphne Garrido Join us live on Thursday ev…

1
Unconditional Love - Meditation & Activation 25:07

1+ y ago25:07

25:07

Connect and activate the power of unconditional love. In this meditation where we first connect deeply with our breath, turn inward to find our deep connection with each other, our highest selves, and unconditional love itself—we aim to embolden our ability to shine love into the world. - Created by - Daphne Garrido Join us live on Thursday evening…

1
Activate Infinite Possibilities | Becoming a Conscious Co-Creator 20:26

1+ y ago20:26

20:26

Activate your ability to consciously co-create the universe around you in this guided meditation. By first relaxing into our body, mind, and breath, grounding deeply into the earth, then connecting with our guides and ascended masters. We will realize together, our ability to affect great change in the world around us. - Created by - Daphne Garrido…

1
Winter Solstice Meditation - Shadow and Light Integration 22:07

1+ y ago22:07

22:07

This meditation centered around the Winter Solstice focuses on connecting with our conscious community around the planet, along with our own shadow and light, with intentions of initiating integration and healing worldwide. - Created by - Daphne Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of Spirit Calling Collec…

1
Meditation for ET Disclosure - Guided Meditation 16:07

1+ y ago16:07

16:07

While this practice might seem strange to some, as an experiencer of the UFO phenomenon, I know firsthand how those experiences can lead to an awakening of consciousness. This meditation is centered around manifesting a future where benevolent extraterrestrials have revealed themselves to humanity, and through that disclosure, a more enlightened hu…

1
The Space Between Thoughts - Guided Meditation 14:20

1+ y ago14:20

14:20

Beginning with a pranyamic breathing practice, and then bringing focused attention onto the breath and the space between thoughts, this meditation will bring you into deep connection to the spaciousness within. - Created by - Daphne Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of Spirit Calling Collective | A Glob…

1
Connect More Deeply With Your Spirit Guides | Guided Meditation 20:08

1+ y ago20:08

20:08

Connect more deeply with your spirit guides in this guided meditation featuring breathing techniques, binaural music, and guided visualization. Set powerful intentions for connecting more deeply with benevolent guides, ancestor, and angelic beings. Opening to receive blessings and wisdom from those who join us. - Created by - Garett Garrido Join us…

1
Awaken Intuition | Third Eye Activation 21:06

1+ y ago21:06

21:06

In this practice centered on awakening intuition and activating the third eye, we utilize Pranayamic breathing techniques to relax our bodies and send energy up our spine, along with gratitude centered heart-coherence methods. We do this with the intention of emboldening us to act from a place of non-judgement, free from fear, where we can embrace …

1
Divine Energetic Protection | Activation & Meditation 20:07

1+ y ago20:07

20:07

Activate divine energetic protection, in this meditation, which draws on the shamanic practices of affirmation, visualization, and shared connection. By combining methods of body scanning, pranayama, and mindfulness, with our deep spiritual connection to community and the divine, this practice aims to instill a protective energy around the practiti…

1
Heal The Earth's Heart Chakra | Guided Meditation 20:26

1+ y ago20:26

20:26

Find deep connection with your own heart, life force, and community, while allowing these healing vibrations to feed down into the Earth--in this guided meditation on healing the Earth's heart chakra. - Created by - Daphne Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of Spirit Calling Collective | A Global CE-5 Co…

1
Good Morning Heart | Guided Meditation 13:59

1+ y ago13:59

13:59

Utilizing the healing vibrations of gratitude, our deep connection with mother earth and the heavens, along with the principles of Reiki used as powerful positive affirmations–this meditation aims to help you start your day off right, by helping you to embody your most aligned, harmonic self. - Created by - Garett Garrido Join us live on Thursday e…

1
Ultimate Manifestation | Attract the Brightest Possible Future | Guided Meditation 22:06

1+ y ago22:06

22:06

Harnessing the power of the universal life force that surrounds us, the high vibrations of gratitude, and the balancing of our chakra energy centers, this meditation aims to help you connect with the future of your dreams. By releasing attachment, connecting with our own future selves, and channeling life force energy towards them, we can come to r…

1
Cultivate Conscious Relationships | Guided Meditation 20:52

1+ y ago20:52

20:52

By releasing all our relationships into unconditional love, and allowing those which no longer serve us to be drawn away from us, we open to attracting soul-enriching relationships into our lives. Harnessing the innate spiritual connection we have with our human family, along with our guides and ancestors, and utilizing positive affirmation and vis…

1
Holding Space for Peace | Guided Meditation 23:00

1+ y ago23:00

23:00

This guided meditation on holding space for peace, allows us to first calm our bodies and minds, before connecting with the energies of mother earth and the cosmos. Here, in this connected place, we will reach out and combine our intentions for peace with one another and use our collective power to spread healing energy out to the world. - Created …

1
Loving Companionship | Guided Meditation 26:59

1+ y ago26:59

26:59

This is guided meditation on cultivating loving companionship for ourselves, our communities, our planet with its many life forms, and beyond. We first ground into our bodies and witness our breath, before connecting with our higher self and broader human family. In this connected place, we summon the powers of gratitude and any friends of higher d…

1
Inner Sky Meditation | Finding the Spaciousness Within & Connecting to Our Innermost Selves 17:59

1+ y ago17:59

17:59

Delve deep into your inner sky—with this meditation on connecting to the spaciousness within. By first relaxing our bodies and minds, then expanding out into the surrounding universe, we turn our focus back onto our inner world. Here, we'll look to connect with the peace residing within us and our innermost selves. Performed by: Garett Garrido Join…

1
Balanced, Abundant, & Connected | Heart Activating Meditation 17:17

1+ y ago17:17

17:17

I'm very fond of working with the heart, and so always love returning to practices such as this. In this meditation, we first sink deeply into a connected place, before breathing healing light into our hearts. Connecting deeply with our heart, we open space to connect with its wisdom, and set our intentions on carrying the practice into our lives. …

1
Divine Connection Meditation | A Guided Meditation for Connecting with Higher Dimensional Beings 23:29

1+ y ago23:29

23:29

In this guided meditation on divine connection, we not only connect with higher dimensional beings, but our human brothers and sisters. By empowering our hearts with gratitude and using the power of connection to heal ourselves, we can move energy around the planet and make a better future possible for all. Performed by: Garett Garrido Join us live…

1
Ultimate CE-5 Meditation | 20 Minutes Guided | 25 Minutes Music 45:02

1+ y ago45:02

45:02

In this guided CE-5 meditation, gather with others in circle beneath the stars, connect with your hearts and minds, and have contact with visitors from the sky. By integrating our fears in a healing fire, connecting with each other/the earth/the universe, and holding space together - we welcome in our friends from the sky. - Created by - Garett Gar…

1
CE-5 Circle Meditation for Group Contact | Guided Meditation with Music 29:58

1+ y ago29:58

29:58

This guided CE-5 meditation is for use outdoors, under the stars, with a group of people looking to make contact with ET's/Higher Dimensional Beings. Written and Performed by: Garett Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of the Spirit Calling Collective | A Global CE-5 Community. https://www.meetup.com/spir…

1
Letting Go - Cultivate Trust & Surrender Attachment 15:00

2y ago15:00

15:00

In this practice centered on letting go of attachment and surrendering into trust of the universal life force, we first still our minds and calm our bodies. Then, using the Ishvara Pranidhana mantra and the Ksepana Mudra, we will empower these intentions to become a reality in the here and now. Created by: Garett Garrido Join us live on Thursday ev…

1
Experience Past & Future Lives - Guided Meditation 28:01

2y ago28:01

28:01

In this meditation on connecting with and coming to embody our highest selves, we use the power of our collective intentions and guided visualization, to empower ourselves in the realization of our most authentic nature. Created by: Garett Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of the Spirit Calling Collecti…

1
Connect With & Embody Your Higher Self - Guided Meditation 25:00

2y ago25:00

25:00

In this meditation on connecting with and coming to embody our highest selves, we use the power of our collective intentions and guided visualization, to empower ourselves in the realization of our most authentic nature. Created by: Garett Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of the Spirit Calling Collecti…

1
Find Peace in the Loving Embrace of the Cosmos - Guided Meditation 19:59

2y ago19:59

19:59

By first relaxing our bodies and minds, then connecting to each other and beings of higher dimensionality. We allow ourselves to become channels for the energies of mother earth and universal intelligence, before traveling into space and connecting with a spirit of universal consciousness. Empowered by the loving embrace of the cosmos, we return to…

1
Wahe Guru - A Guided Mantra Meditation 14:00

2+ y ago14:00

14:00

In this guided meditation, we use the mantra 'Wahe Guru', tapping into the well of ecstasy which lives within us. Working with this mantra establishes contact with a deeper level of self, where a joyful sense of awareness resides and allows us to bring it forward into our lives. Created by: Garett Garrido Join us live on Thursday evenings for group…

1
Journey Into Space - A Guided Meditation to Connect with Higher Dimensional Beings 25:25

2+ y ago25:25

25:25

Journey into space with this guided meditation. By first grounding ourselves into mother earth, then shining our light out into space, we connect with a being of universal consciousness. With this being, we travel outwards, to interstellar space, and gaze beyond the material universe into higher dimensions. Created by: Garett Garrido Join us live o…

1
Shift Into Alignment With The New Earth - Guided Meditation 23:00

2+ y ago23:00

23:00

In this guided meditation, we first empower our hearts with heart-centered breathing and establish heart coherence with a practice of gratitude. Then we connect with higher dimensional beings, raising our vibration, so that we may come into alignment with a new earth where peace and harmony are abundant. Created by: Garett Garrido Join us live on T…

1
Manifesting World Peace - Guided Meditation 29:00

2+ y ago29:00

29:00

In this guided meditation on co-creating a more peaceful and harmonious world, we first establish a connection with our hearts via the practice of gratitude, before pooling our energies together— connecting not only with each other, but also our ancestors, and ascended masters — before sending the love we've cultivated together out to the world and…

1
Activate Energetic Abundance - Guided Meditation to Release, Clear, & Receive 22:30

2+ y ago22:30

22:30

In this guided meditation on clearing and empowering our energetic fields, we first connect with our higher dimensional friends, and then hold space with each other, to create a powerful container for energetic healing. Created by: Garett Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of the Spirit Calling Collectiv…

1
Live Life To The Fullest - Guided Meditation To Connect With Spirit & Unconditional Love 27:01

2+ y ago27:01

27:01

In this guided meditation, we set our intentions on realizing our highest potential and greatest purpose, allowing us to live our lives to the fullest. Connect with spirit through a powerful visualization, feel the love and gratitude innate to your inner being, and allow yourself to embody your highest expression. Created by: Garett Garrido Join us…

1
Manifest From The Heart - Guided Meditation To Embody Your Future Self Now 22:21

2+ y ago22:21

22:21

In this meditation for manifesting your ideal future. We first empower our hearts through a practice of gratitude, then find ourselves in this ideal future, and connect energetically. Using our hearts as a portal of connection, we will draw this self and future towards us, and learn to embody it here and now. Created by: Garett Garrido Join us live…

1
Desert Oasis - Guided Meditation To Raise Your Frequency 24:01

2+ y ago24:01

24:01

Using the setting of a desert oasis in the dead of night, we gather together beneath the stars, with the intention of raising our vibration or frequency. We invite connection with a representation of universal intelligence, to empower our crown and heart chakras, as we connect with each other for the benefit of all. Created by: Garett Garrido Join …

1
Listen To The Universe - Guided Meditation 14:45

2+ y ago14:45

14:45

Quiet your mind and open your heart, in this meditation on finding stillness, and allowing yourself to receive insight from the universe. By pulling back to become the observer of our own minds, we can look at the challenges we've been facing in our lives, and ask ourselves what lessons the universe has been trying to teach us. Created by: Garett G…

1
Balance - Guided Meditation on Neutrality 22:01

2+ y ago22:01

22:01

The universe and ourselves are composed of both light and dark, feminine and masculine energies. In this meditation we will establish a divine balance and neutrality. We will harmonize these aspects of ourselves, accepting the universe as it truly exists, and coming to embody our truest expression. Created by: Garett Garrido Join us live on Thursda…

1
Discovering The Stillness Within - Guided Meditation 23:00

2+ y ago23:00

23:00

In this guided practice, we aim to discover the deep well of stillness within us all, also known as universal consciousness. This changeless place, whereby we are all connected with each other and the entire conscious universe, is accessible to us always, if we simply still ourselves enough to perceive it. Created by: Garett Garrido Join us live on…

1
Universal Peace - Guided Meditation 17:00

2+ y ago17:00

17:00

In this meditation on manifesting and stepping into a more harmonious universe, we connect with the planet, our hearts, and beings of higher dimensionality, as we join together with the intention of establishing lasting universal peace. Created by: Garett Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of the Spirit …

1
We Are Enough - Guided Meditation 23:29

2+ y ago23:29

23:29

In this guided meditation we aim to realize our sovereign nature by coming to understand that peace, joy, and love live within every one of us. Using affirmation, visualization, and connection with community, we aim to not only realize this for ourselves, but to spread this truth to the people of the world. Created by: Garett Garrido Join us live o…

1
Harmonic Coherence - Guided Meditation 24:11

2+ y ago24:11

24:11

Come into harmony with our highest collective expression, in this guided meditation where we establish coherence with our hearts, our higher selves, our communities, mother earth, and the entire living universe. Created by: Garett Garrido Join us live on Thursday evenings for group meditations on Zoom, a part of the Spirit Calling Collective | A Gl…

1
The Five Koshas - Guided Meditation 24:24

2+ y ago24:24

24:24

In this meditation on the five koshas of yogic philosophy, we aim to achieve an expanded state of consciousness, by contemplating these unique layers of our being. Through visualizations tied to each of the five kosha's related elements—earth, water, fire, air, and space—we come to embody each of these koshas fully, and ultimately connect with the …

1
Get Out Of Your Head & Into Your Heart - Guided Meditation 25:00

2+ y ago25:00

25:00

In this heart activating guided meditation, we not only empower heart-brain coherence through practice with gratitude, we also consciously shift the very seat of our awareness down into our hearts, and then push out our heart's energy to the whole of the universe. Created by: Garett Garrido Join us live on Thursday evenings for group meditations on…

1
World Peace - Guided Meditation 27:59

2+ y ago27:59

27:59

In this meditation for world peace—we first synchronize with our highest selves, each other, the earth itself, and ascended masters—before consciously spreading a field of healing and empowering energy around the planet, with the intentions of reaching every soul, and bringing forth an era of enlightenment, harmony, and lasting peace. Created by: G…

1
Clear & Protect Your Energetic Field - Guided Meditation 19:55

2+ y ago19:55

19:55

Cleanse and release any negative energies you may be carrying within your energetic field, while also establishing healthy boundaries and protections. Empower yourself to live your truest life, free and clear within the sometimes challenging energies of the collective, unencumbered by difficult individuals present in your day-to day life. Created b…

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