Những podcast Disorder Podcast hay nhất (2025)

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EP 212: What Is Body Dysmorphic Disorder? 6 Powerful Tips to Overcome Body Image Distortion So That You Can Move Beyond the Mirror🪞 24:23

24h ago24:23

24:23

In this eye-opening episode, Lindsey Nichol tackles Body Dysmorphic Disorder (BDD) and its significant overlap with eating disorders. Learn how to recognize BDD patterns, understand its impact on your daily life, and discover practical strategies to break free from appearance obsessions and reclaim your joy. In this episode, you'll discover: What B…

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From Shame to Self Ownership: Eating Disorders, ADHD, OCD & the Power of Personalised Healing– with Jillian Lampert 55:21

3d ago55:21

55:21

In this deep and empowering episode, Victoria sits down with Dr. Jillian Lampert – VP of the Emily Program and President of REDC – to talk about what traditional ED treatment is missing, why recovery isn’t one-size-fits-all, and how our society’s obsession with weight is doing real harm. They dive into the neurobiological roots of eating disorders,…

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Episode 153: All Things Nintendo 51:13

9d ago51:13

51:13

On this episode we discuss the upcoming Nintendo Switch 2 and childhood memories of our favorite video games,

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87. 5 Surprising Binge Eating Triggers 🧡 21:41

22d ago21:41

21:41

I let you know about 5 less-known triggers for binge eating & how to solve each 👏 The Intuitive Eating Book (4th edition) by Tribole & Resch ⭐️Connect with me⭐️ Follow me on Instagram Website & work with me ⭐️Join my email list community⭐️ ⭐️Free gift⭐️ Rate + review the podcast and you will be gifted a free copy of my Seven Steps to ED Recovery Gu…

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#634: The Greater of Two Evils 1:06:59

24d ago1:06:59

1:06:59

Some pretty crazy things might be in store for us this year... But, Canada may get some of the better outcomes from it than most in a very strange way... but it would make Canada into something else entirely! --------- Watch the APP conference here: https://youtu.be/1uLdEHv7UtY?si=n0QANtnClhXAWj_q Back the Kickstarter for Fractures in Love: Fractur…

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EP 211: Love or Fear? Answer These Transformative Questions to Heal Your Relationship With Food & Yourself Must Listen Fav! 14:14

4d ago14:14

14:14

Hey there! Did you know that there are only 2 emotions that impact every choice you make & ever action you take? Wild right?! So what are they? Well...without giving away all the goods, I'll encourage you to listen in to Episode 211, which is one of my favorite episodes that I wanted to replay for you on the Her Best Self Podcast so that you can he…

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EP 210.5: STOP Doing These 10 Things if You Feel Stuck & Chained to Disordered Patterns ~ Part 2 15:25

8d ago15:25

15:25

If you're feeling stuck in your recovery journey, Episode 210.5, shares the top hidden barriers that might be keeping you chained to eating disorder patterns - and how to break free once and for all. IN THIS EPISODEThings to Stop Doing: Stop Assuming You Always Know What's Best Eating disorders thrive on the illusion of expertise "I know what's bes…

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Is unrestricted eating different to intuitive eating? 20:12

8d ago20:12

20:12

🎙️ Podcast Episode: Is Unrestricted Eating Different to Intuitive Eating? In this juicy solo episode of The Body Love Binge, I explore a powerful and often misunderstood question: Is unrestricted eating different to intuitive eating? Spoiler alert – yes and no… and I break it all down for you. I share my own rebellious journey from restriction, thr…

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EP 210: STOP Doing These 10 Things if You Feel Stuck & Chained to Disordered Patterns ~ Part 1 20:56

11d ago20:56

20:56

If you're feeling stuck in your recovery journey, this part 1 of a 2 part episode shares the top hidden barriers that might be keeping you chained to eating disorder patterns - and how to break free once and for all. IN THIS EPISODEThings to Stop Doing: Stop Waiting for Perfect Circumstances There will never be a "perfect time" to heal Recovery hap…

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EP 209: Use the R.A.I.N. Method to Quiet Those Eating Disorder Thoughts in Just 5 Minutes a Day☔ 18:02

15d ago18:02

18:02

In this episode, I discuss the importance of making yourself the priority in recovery and I introduce the powerful RAIN method. This method can be used just 5 minutes a day for practicing mindfulness and self-compassion during difficult moments in your eating disorder recovery journey. Your Assignment is YOU This season is about planting seeds for …

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How to rewire negative body image with Tabitha Farrar 30:57

15d ago30:57

30:57

This week, I sat down once again with the one and only Tabitha Farrar—eating disorder recovery coach, author, and all-round truth-teller—to talk about how to actually rewire negative body image. Tabitha’s just released a powerful new book called “Fried Eggs and Thunder Thighs” (yes, you read that right!) and it dives deep into the root of negative …

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EP 208.5: When Wanting Control, Controls You ~ Break the Cycle of Food Obsession, Restriction, & Emotional Eating for Good 15:34

18d ago15:34

15:34

Hey there sister friend! I am so ready to embrace this new week. The boys & I are on spring break & we are loving it! We are enjoying getting away from the usual routines & mundane schedules. This week we are surrendering all control & embracing spontaneous adventures. Which at one point, would have been my controlling nature, which had me thinking…

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EP 208: Your BEST Self Can't Wait! Why You Don't Need to Feel Ready to Start Healing From Disordered Eating 14:08

22d ago14:08

14:08

In this powerful episode, we tackle one of the biggest barriers to eating disorder recovery: waiting to feel "ready." Statistics show the average person waits seven years between eating disorder onset and seeking treatment—seven years of suffering that could be avoided sis! In Episode 208, we explore why "ready" isn't a feeling that magically appea…

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Eating Disorder Recovery In Your 60's & Beyond 1:01:13

22d ago1:01:13

1:01:13

Guests: Susie (69, USA) & Christina (64, Australia) In this beautifully honest and heart-opening episode, Victoria is joined by two extraordinary women, Susie and Christina, who share their transformative journeys of recovering from eating disorders—well into their 60s. Having met through Victoria’s group coaching community, these two have not only…

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EP 207: The Rookie Season of Recovery ~ How to Build Upon Setbacks & Step Up to the Plate with Confidence⚾ 16:49

25d ago16:49

16:49

In this heartfelt episode, we explore the parallel between rookie seasons in baseball & the early stages of eating disorder recovery. Through a personal story about my 11-year-old son, I share with you powerful lessons about perseverance, finding purpose in setbacks, and recognizing God's work in challenging seasons. Whether you're just beginning y…

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Episode 152: Surprising Facts About Coffee 45:20

26d ago45:20

45:20

Listen in as we discuss Katelynn's favorite beverage; coffee. The history, the statistics, and the weirdness to wire you up!

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#633: By Accident or on Purpose... 45:32

29d ago45:32

45:32

Something is brewing up in Canada. A snap election is now set for the end of April that will determine once and for all just how lost the country is. In the meantime though, what can YOU do about it? ------- Back the Kickstarter for Fractures in Love: Fractures Pre-Launch Page Read the first 5 Chapters of my upcoming fictional epic - Fractures: Fra…

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EP 206:✨Unlocking the Freedom Formula Experience™ ~ Your Personal Invite to Find Lasting Freedom From Disordered Eating✨ 8:19

29d ago8:19

8:19

Your Path to Freedom: The Freedom Formula Experience with Lindsey Nichol THE PROBLEM: Trapped in the Cycle You wake up every morning with that familiar heaviness. Another day of obsessing over food, second-guessing every bite, and feeling like you're never doing recovery "right." Despite your best efforts, you feel stuck in an endless cycle: You're…

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Juicy Q&A with Julia & Victoria 50:32

29d ago50:32

50:32

In this special episode of The Body Love Binge, Victoria and Julia dive into an honest and unfiltered Q&A session, tackling some of the most pressing questions from their listeners about eating disorder recovery, exercise, self-acceptance, and navigating the messy middle of healing. From the challenges of reintroducing exercise to the ongoing battl…

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EP 205: Are You Living in the Gap or the Gain? + The #1 Regret I Have From My Personal Healing Journey With Anorexia & Exercise Bulimia 18:00

1M ago18:00

18:00

In this deeply personal episode, I share my biggest regret from my eating disorder recovery journey – how focusing too intensely on "being recovered" almost caused me to miss the beautiful growth happening along the way. Drawing on Dr. Benjamin Hardy's powerful concept of "living in the gap vs. living in the gain," I explore how this mindset shift …

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Episode 151: Abnormal Childhood Experiences 47:26

1M ago47:26

47:26

Listen in as Sergio & Katelynn discuss childhood experiences they believed to be "normal" when, in fact, they were not.

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24. Here's an Ally: ParkingNSites ft. Jawanza Lamar 31:11

1M ago31:11

31:11

Send us a text This week's episode is with Jawanza Lamar, the founder of ParkingNSites, an organization dedicated to breaking down parking barriers and improving accessibility for mobility-challenged individuals. After experiencing a life-changing accident, Jawanza saw firsthand the struggles people with mobility challenges face—especially when it …

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EP 204: Struggling With Never Feeling Good Enough? Conquer the “Never Enough” Trap With This 3 Part Strategy That Only Takes 5 Minutes 21:07

1M ago21:07

21:07

Hey sis, welcome back to the podcast. Am I on one right now or what? I legit just got off a client call and I was talking to my client about what she feels is not working in her life right now. She said, I just have this constant nagging feeling that I'm not doing enough. I'm not enough. I'm not productive enough. Gosh does this resonate! I wanted…

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How to feel the fear and do it anyway! 31:55

1M ago31:55

31:55

In this episode, we dive deep into fear—how it holds us back, why it feels so real, and most importantly, how to push through it. Fear isn't a stop sign; it's a green light. Whether it's fear of weight gain, eating certain foods, or losing control, this episode will help you break free from fear’s grip. We explore: ✅ How fear is just a false experi…

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EP 203.5: How To Heal Your Gut After Years of Food Restriction ~ 7 Practical Ways to Reduce Bloating & Digestive Pain 18:26

1M ago18:26

18:26

Hey girlfriend, How dis your week beginning? I'd love to hear all the stories of how your spring is starting off! I spent the weekend recording the pod for you, practicing yoga with my hubby & having a movie night snuggled up next to the boys. But none of that is what I wanted to chat with you about today. Today, I wanted to dive right in to GUT HE…

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#632: The Final Human Weapon 56:56

1M ago56:56

56:56

Something in 2023 led physicist Max Tegmark to declare we were creating the "Final Human Weapon". What was it and why did Elon Musk recently say there's a 1 in 5 chance of it destroying us? ------- Back the Kickstarter for Fractures in Love: Fractures Pre-Launch Page Read the first 5 Chapters of my upcoming fictional epic - Fractures: Fractures Pre…

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86. Pinterest for ED Recovery 16:45

1M ago16:45

16:45

I talk about how Pinterest is a helpful tool for recovery & how you can make the most out of your pinning! ⭐️Connect with me⭐️ Follow me on Instagram Website & work with me ⭐️Join my email list community⭐️ ⭐️Free gift⭐️ Rate + review the podcast and you will be gifted a complimentary copy of my Seven Steps to ED Recovery Guide! Here's how:• Rate + …

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#631: Mark Carney & The Shaun Newman Mashup 1:25:30

1M ago1:25:30

1:25:30

So... we have a new Prime Minister now. And it sounds like we're about to have a snap General Election! I jumped on the Shaun Newman Podcast Mashup a few days back with some expert panelist to cover it, and here's that discussion! ------- Back the Kickstarter for Fractures in Love: Fractures Pre-Launch Page Read the first 5 Chapters of my upcoming …

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EP 203: Here’s Your Recovery Roadmap! The 6 Steps I Would Take Today if I Was Trapped in an Eating Disorder + What I Would Do Next if I Had a Relapse🛣️ 22:44

1M ago22:44

22:44

Happy Friday! & I am so here for it. It has been the longest week. Both of my boys, including my husband, (so all three boys) here in the Nichol household have had the worst sickness of literally the past five years of our life. I feel like it has just been constant and it has gone on all week long, and quite honestly, I'm just excited to get my h…

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85. HA Recovery: 3 Common Questions Answered 20:04

1M ago20:04

20:04

I explore 3 common questions about hypothalamic amenorrhea recovery (aka period loss recovery) 10 foods to eat in HA recovery [blog] Introduction to HA [podcast ep] ⭐️Connect with me⭐️ Follow me on Instagram Website & work with me ⭐️Join my email list community⭐️ ⭐️Free gift⭐️ Rate + review the podcast and you will be gifted a complimentary copy of…

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What about if you need to lose weight for health reasons? 17:25

1M ago17:25

17:25

In this episode, I dive deep into one of the most common objections to body acceptance: "But what if I need to lose weight for health reasons?" This question comes up all the time whenever we discuss self-love, body positivity, and food freedom. Spoiler alert: You do not need to hate your body into health. In fact, research shows that shame, guilt,…

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EP 202: Get Back to the Basics - The 8 Foundational Human Needs to Reclaim Your Motivation & Move Past a Recovery Slump 21:24

2M ago21:24

21:24

Hey there sis! Whew it has been a start to my week. Both of my boys are sick with something awful (negative flu and strep tests) but it has got this mama worn slam out! And it got me thinking what the doctor said..."it's time to get back to the basics mom." Huh? You want my kids to "just rest" and get better? No magic antibiotic that I can refill o…

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Episode 150: How Tariffs Impact Your Daily Life 57:17

2M ago57:17

57:17

Listen in as we discuss how the tariffs on consumer goods can impact your day to day life.

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EP 201: “Good Girl Syndrome” & Disordered Eating ~ 7 Steps to Break the Cycle of Perfectionism & People Pleasing 18:21

2M ago18:21

18:21

Hey girl! Happy Friday! Oh my gosh...am I so glad to talk with you today. In Episode 201 of the Her Best Self Podcast, we are diving in to 7 different ways that you can break the cycle of "Good Girl Syndrome". Never heard of it before? Tune in if you find yourself constantly striving for perfection and people pleasing...this one is going to blow y…

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Why recovery from anorexia, bulimia & binge eating is the same process 28:44

2M ago28:44

28:44

In this episode of The Body Love Binge, we dive deep into the fundamental truth that recovery from anorexia, bulimia, and binge eating follows the same core process. While the behaviors of these disorders may differ, the root cause and the path to healing remain the same—unrestricted eating, emotional regulation, and reconnecting with self-love. We…

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#630: Karla Treadway x Drew Weatherhead on the Sovereign CEO Podcast 1:36:53

2M ago1:36:53

1:36:53

I join Karla Treatdway on the Sovereign CEO podcast to talk about all things politics, philosophy, Canada, USA, Japan, and the world at large! Buckle up for this one!! ------- Check out Karla Treadway on the Sovereign CEO Podcast: https://open.spotify.com/show/2AuR4E7kUaambAtP79ZUHW?si=161add35f1dc473f Read the first 5 Chapters of my upcoming ficti…

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EP 200.5: The Identity Crisis ~ 17+ Questions to Ask Yourself to Help You Discover Your TRUE SELF Beyond Food Control & Exercise Obsession MUST Listen FAV! 17:41

2M ago17:41

17:41

How is your week going sis? I am in baseball mom mode over here. Yep, this past weekend we geared up for another season of travel baseball! I never thought I'd actually feel proud wearing bright yellow, as it's not really "my color"....(lol, Go Pirates!), but it sure was fun over the weekend spectating, screaming & living life in the present moment…

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Episode 149: Katelynn's Konspiracy Korner - A Whole Bunch of Them... 53:44

2M ago53:44

53:44

Listen in as Katelynn and Sergio discuss not just one conspiracy, but a whole bunch of them Katelynn recently discovered.

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23. Here's an Ally: Dravet Syndrome Foundation ft. Mary Anne Meskis 21:48

2M ago21:48

21:48

Send us a text This week's episode is with Mary Anne Meskis, a founding member and the Executive Director of the Dravet Syndrome Foundation (DSF)—a nonprofit dedicated to raising awareness, providing support, and funding research for Dravet syndrome. Dravet syndrome is a rare and severe form of epilepsy that begins in early childhood, typically cau…

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#629: What's Up With Canada!? 55:47

2M ago55:47

55:47

Oh Canada? What's been happening in the great white north lately? I've been talking to Canadians, and NONE of it sounds good... ------- Back the Kickstarter for Fractures in Love: Fractures Pre-Launch Page Read the first 5 Chapters of my upcoming fictional epic - Fractures: Fractures Preview Follow my Author's page on Instagram: @drew.w.author Tell…

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EP 200:🎉What Is Your “Perfect Weight”? How Do You Find It? (+ Learn 5 Ways to Weigh Yourself Without the Scale) 17:25

2M ago17:25

17:25

Hey there sister, friend~ I'm so glad to drop a new message of truth into your inbox today! I cannot wait for you to listen to Episode 200 on the Her Best Self Podcast. I don't even know how we got here. I feel like I blinked and we're at episode 200. This has to be the best project I've ever done outside of completely healing myself from a toxic r…

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Double Love Q&A with Victoria & Julia 54:15

2M ago54:15

54:15

Welcome to a very special episode of The Body Love Binge AND Fly to Freedom! Today, I’m joined by my best friend, Julia, and we’re diving deep into your questions about eating disorder recovery, fear, self-acceptance, and what true freedom really looks like. In this episode, we’re talking about: Embracing fear and using it as a tool for growth The …

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EP 199: Valuable Insights + Practical Tactics if You or Someone You Love Is Struggling With an Eating Disorder ~ National Eating Disorder Awareness Week 16:49

2M ago16:49

16:49

This week is National Eating Disorder Awareness Week, and I felt called to dedicate today's podcast episode to shedding light on these often misunderstood mental illnesses. Whether you're personally struggling, supporting someone who is, or just wanting to educate yourself – today's show is a MUST listen! In Episode 199, I'm going beyond the surfac…

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#628: THEY'RE BANNING THE JABS!! 43:29

2M ago43:29

43:29

Could it be true?? Are we in the BEST timeline EVER?? The noises coming from the US make me think we are! ------- Back the Kickstarter for Fractures in Love: Fractures Pre-Launch Page Read the first 5 Chapters of my upcoming fictional epic - Fractures: Fractures Preview Follow my Author's page on Instagram: @drew.w.author Tell me what you thought o…

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