Những podcast Divine Energy hay nhất (2024)

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32/ Start Building Healthy Habits By First Understanding Your Core Needs 20:03

2d ago20:03

20:03

Hey, Mamas! In this episode of Divine Design Wellness, we are diving into the core needs of maintaining a healthy lifestyle. If you needed a reminder to prioritize health pillars like proper sleep, stress management, hydration, good nutrition, and more, listen in! Also, I will be touching on often overlooked elements such as the dangers of toxicity…

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31/ The One Self-Care Rule I've Learned The Hard Way 18:33

9d ago18:33

18:33

Hey, Mama! On this week's episode, I'm taking on the topic of knowing when to say yes, or gracefully decline. It's one of those things we all deal with, and I hope this will give you some helpful guidance on being able to set boundaries around your time with more peace. 💕Caroline 👩‍💻Coaching- www.divinedesignwellness.org/coaching 👩🏻‍🤝‍👩🏽Community &…

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30/ Sick Of Restarting Your Healthy Habits? 3 Lessons I Learned Using A Habit Tracker For A Year! 16:23

23d ago16:23

16:23

Hey, Mama! Today I'm sharing 3 lessons I've learned over the past year in the process of implementing habit tracking for my health goals. It has been quite the journey, and I've learned so much more than I imagined. I hope you are encouraged and inspired to start your own journey of healthy habits with the powerful tool of tracking! 💕Caroline 👩‍💻Co…

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29/ Get Ready For a New Self-Care Routine With Simple Mindset Shifts And Tools- Part 2 22:45

1M ago22:45

22:45

Hey, Mama! Welcome to Part 2 of my conversation with my dear friend Melanie as we discuss the all-important topic of self-care for moms. How can busy mothers carve out time for themselves each day to recharge and nourish their families with love? This episode is jam-packed with valuable tips, advice, and insightful stories and revelations. Don't fo…

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28/ Get Ready For A New Self-Care Routine With Simple Mindset Shifts And Tools – Part One 20:26

1M ago20:26

20:26

Hey, Mama! Welcome to Episode 28, the first part of my conversation with our special guest, Melanie. We're diving into the importance of self-care, how mindset plays a huge part, and learning to make space for it within the busy and sometimes chaotic season of mothering littles. Stay tuned for the next episode, as we continue our conversation on se…

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27/ Fear of Daily Routines? Use This 1 Method to Find More Freedom In Your Day! 15:39

1M ago15:39

15:39

Hey, Mama! Are you a go-with-the-flow kinda girl like me? If so, this episode is especially for your benefit. I'm sharing the 1 method that has converted by overly adaptable approach to daily routines, to structured daily routines that I love! 💕Caroline 👩‍💻Coaching- www.divinedesignwellness.org/coaching 👩🏻‍🤝‍👩🏽Community & Education- https://www.fac…

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26/ Identity In Christ; Self Awareness Is Key 21:32

2M ago21:32

21:32

Hey, Mama! Join me today as we take a look at how self-awareness plays a big role in solidifying our identity in Christ. Identity is foundational to building the life we desire, so it all has to start with our minds! 💕Caroline 👩‍💻Coaching- www.divinedesignwellness.org/coaching 👩🏻‍🤝‍👩🏽Community & Education- https://www.facebook.com/groups/divinedesi…

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Testimonial DNA Remembrance 0:45

2M ago0:45

0:45

Healers need healing too, go check her out @highlyspiritual personshow on TikTok.Bởi Divine Energy

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25/ 3 Reasons Your Healthy Habits Keep Getting Sidelined 17:39

2M ago17:39

17:39

Hey, Mama! In today's episode, I'm sharing 3 reasons your healthy habits may be having a hard time sticking, as well as a short recap of the story of Joseph in the Old Testament, so be sure to do a little refresher or your first time reading it, in Genesis 37-47. 💕Caroline 👩‍💻Coaching- www.divinedesignwellness.org/coaching 👩🏻‍🤝‍👩🏽Community & Educat…

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Chant - Heal in Dreams (chant in mind) 5:17

2M ago5:17

5:17

Did you know we can heal anything? We can chant and use imagination to heal or become aware of experiences. Check out the blog too! ©️Bởi Divine Energy

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24/ Here for Healing, but Not Transformation? 5 Questions to Ask Yourself 20:31

2M ago20:31

20:31

Hey, Mama! Today I'm asking a tough question, but one I think we need, especially in regard to seeking healing. I hope you are moved by the character of God in His compassion and desire to heal! Today's scriptures are found here: Ps. 147: 2-3, Ex. 15:26, Ps. 146:8, Ps. 107: 19-2, Prov. 4: 20-22, 2 Chron. 7:14, Luke 10:8-9, Matt. 14:14, Luke 13:10-1…

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23/ Build Habits Your Future Self Will Thank You for with These 3 Concepts 17:03

3M ago17:03

17:03

Hey, Mama! I know you probably don't want me to bring up the whole new year resolution thing, but I think you'll really enjoy this episode if you're struggling with keeping to yours, trying to restart one, or working on something altogether new! I'm sharing a bit of my experience in working on a habit I have struggled with for years, and three ways…

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Affirmation - Not advice-Gaze at the Sun and Heal Your Eyes (blog) 2:30

3M ago2:30

2:30

Do not stare into the sun. Don't do anything that hurts and always research first. Created an affirmation in talking to the sun. Not advice, entertainment. ©️Bởi Divine Energy

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Dream - Hiding in Woods (blog) 2:34

3M ago2:34

2:34

Felt like the government hunted people down for control. Entertainment ©️ Reminds me of a movie from years ago. Except the animals and robot people part. This was a regular dream. Nothing fancy.Bởi Divine Energy

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22/ Use This Simple Hack to Stop Mom Rage in Its Tracks 19:56

3M ago19:56

19:56

Hey, Mama! We've all been there! In the middle of yelling at our kids or losing our temper over something we really didn't want to, and immediately regretting it. Today I'm sharing a simple tool you can use in the midst of these stressful moments to reset yourself, so you can respond with love and intention. 💕Caroline 👩‍💻Coaching- www.divinedesignw…

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Discernment, Books & Confirmation 2:48

3M ago2:48

2:48

Use books as tools and use discernment when consuming information from books or others. Collect all the books that speak to you. ©️Bởi Divine Energy

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Channeling - Sometimes We Don’t Know (blog) 3:15

3M ago3:15

3:15

©️ Sometimes we know and other times we are shown after the fact. To be a channeler is to have surprises. I love doing what I came back to do.Bởi Divine Energy

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21/ Hit With Sickness Again?! Try This Winter Wellness Night Routine. 16:03

3M ago16:03

16:03

Hey, Mama! I'm so glad I'm able to share with you this week, after a couple weeks of being in the trenches of sickness with my kids, and myself. I know this time of year can feel like a never-ending black hole of sickness, so I'm sharing a few of my favorite ways to make winter wellness simpler. 💕Caroline 👩🏻‍🤝‍👩🏽Community & Education- https://www.f…

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Channeled - Woke and Awakened (blog) 0:53

3M ago0:53

0:53

Are you "woke" or awakened? Learn yourself, and know how we evolve as we grow spiritually. Feel free to check out our healing services. 💚 ©️ blogBởi Divine Energy

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Channeled - Masses Flee & Freeway Fires (blog) 3:23

3M ago3:23

3:23

This is an old message received a while back. Anything a psychic or a seer says is only a possibility because we can always alter the energies. Nothing in this world is definite. For full blog check out divineenergy.me. BlogBởi Divine Energy

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20/ 3 Self-Care Tips To Sleep Better At Night Naturally 10:15

3M ago10:15

10:15

Hey, Mama! This episode is all about that sleep you know you need! I'm sure it feels like you'll never get a good night's sleep until your kids are out of the house but let me assure you that it's important to prioritize the best sleep you can possibly get now. Try these 3 tips for better sleep with all natural tools. 💕Caroline P.S. You can check o…

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19/ Craft Your Ideal Self Care Routine With My Heart, Soul, Mind, Body Checklist 16:11

4M ago16:11

16:11

Hey, Mama! I'm continuing the discussion on self-care today with a little peek into my journey of better self-care, and how to find your ideal self care routine with a checklist that focuses on every aspect of your well-being. Enjoy! 💕Caroline 👩🏻‍🤝‍👩🏽Community & Education- https://www.facebook.com/groups/divinedesignwellness/ 🎁Become an Insider- ww…

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Six Ways to Activate DNA (updating) 3:56

4M ago3:56

3:56

As healers we can activate DNA using simple tools or the mind alone. Here is a list of ways you can heal yourself or remember. ©️Bởi Divine Energy

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Dream - Gypsy Rose 1:33

4M ago1:33

1:33

No idea of why this came to me but here it is.Bởi Divine Energy

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Found Hundreds of Journal Entries 3:47

4M ago3:47

3:47

Listen to "Journal Your Spiritual Awakening" to understand why it is important to journal your life. After years of journaling and thinking some information was lost, it was found. I'm so excited to have found information to assist in our healing and or questions in general.Bởi Divine Energy

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How to Raise Vibes by Recording Audio 3:46

4M ago3:46

3:46

You can heal yourself, raise your vibrational frequency by creating audio affirmations with your own voice. Do it and see what happens. This podcast gives a "how to" in raising vibes.Bởi Divine Energy

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Journal Your Spiritual Awakening 3:12

4M ago3:12

3:12

Make it a habit to journal your experiences. You will be grateful once you see the bigger picture of why this helps you. Connecting the dots and understanding why things transpired helps you not only heal, yet put the puzzle of life together. I was once told a gray was next to me, then I saw how they watch.…

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18/ Is Self-Care Selfish?! 3 Principles to Understand 12:49

4M ago12:49

12:49

Hey, Mama! Have you ever asked yourself if the term self-care translates to selfishness? Today I'm sharing three bible-based principles that can help understand. The passages shared today are found in Luke 6:39, Mark 12: 30-31, and James 1:17. 💕Caroline 👩🏻‍🤝‍👩🏽Community & Education- https://www.facebook.com/groups/divinedesignwellness/ 🎁Become an I…

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Write Your Story 3:46

4M ago3:46

3:46

Have you felt the urge to write and tell the world about yourself? Were you unheard as a child? One way to heal fragments of self is to write and while doing so you help others gain the confidence to do the same. Voice and be brave. I am with you.Bởi Divine Energy

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3 Symptoms of DNA Remembrance (blog updated) 0:49

4M ago0:49

0:49

Do you have any of these symptoms? Do you hate watching regular T.V. shows or movies now?Bởi Divine Energy

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Talk Into a Mirror (blog) 3:30

4M ago3:30

3:30

Want to know how to alter your programming of negativity when it comes to how you see yourself? Register for free and read blog of what worked for me.Bởi Divine Energy

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Release Trauma as a Present or Both (blog) 6:36

4M ago6:36

6:36

Want to know how to release trauma or anger? Check out our blogs and subscribe for free to learn how to.Bởi Divine Energy

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17/ Does Holistic Health Feel Overwhelming? Simplify With The 80/20 Rule. 13:59

4M ago13:59

13:59

Hey, Mama! Have you wanted to take a holistic approach to your health, but felt like it was too much? Today I'm sharing how applying the 80/20 rule to your wellness habits will bring you a more grace filled approach to this lifestyle. Take it one step at a time! 💕Caroline 👩🏻‍🤝‍👩🏽Community & Education- https://www.facebook.com/groups/divinedesignwel…

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Lucid Dreaming (blog) 0:59

4M ago0:59

0:59

Want to know how to lucid dream? You can do it, just need the tools to do so.Bởi Divine Energy

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16/ Habit Stacking; The #1 Way To Create Healthy Lifestyle Habits That Stick 13:18

4M ago13:18

13:18

Hey, Mama! I cannot believe the New Year is already here! I don't know about you, but I'm all about maintaining the growth of the previous year, and embracing whatever God has in store for the new. Today I'm sharing the #1 thing that has helped me create and maintain new healthy habits, for a better lifestyle. This will help SO much if you've got a…

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15/ My Top Tips to Squeeze In That Quick Workout Routine This New Year 12:26

5M ago12:26

12:26

Hey, Mamas! The New Year is upon us, and I know it's on everyone's mind whether or not to commit to another resolution. I'm sharing some of my own personal experiences with resolutions, and my top tips for creating a new workout routine that will last longer than January!💪 Enjoy! 💕Caroline 👩🏻‍🤝‍👩🏽Community & Education- https://www.facebook.com/grou…

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14/ 3 Bible Verses About Stress To Help Release Your Holiday Anxiety 12:25

5M ago12:25

12:25

Hey, Mamas! It's almost Christmas, and there's a spirit of stress in the air! I mean, there's a spirit of joy in the air! 😉 I'm sharing 3 Scriptures that address how we are to handle the worries and anxiety that naturally come up in our life. I pray they bless you, and give you the boost you need to make it to Christmas Day! Scriptures found in Phi…

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Feeling Unheard-What Some Do (blog) 7:46

5M ago7:46

7:46

Felt unheard as a child and even as an adult? If so this may be for you.Bởi Divine Energy

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13/ The 12 Myths Of Christmas & Why Comparison IS The Thief Of Joy 19:38

5M ago19:38

19:38

Hey, Mamas! I'm addressing a topic today that may sting a bit...the myths of Christmas that we buy into, and how the trap of comparison can completely steal the joy out of the holiday. I hope you understand that these are all meant to give you permission to take a step back, and make a truly intentional choice for you family. I love many of these C…

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12/ Have A Happy Holiday Metabolism With These 4 Healthy Eating Tips 14:54

5M ago14:54

14:54

Hey, Mamas! Are you worried about the blood sugar roller coaster that happens during the holidays with all those sweet treats, and special meals? I'm sharing 4 ways you can be kind to your metabolism during this season, and all throughout the year. 💕Caroline 🧠Learn- https://www.facebook.com/groups/divinedesignwellness/ 🤝Connect- caroline@divinedesi…

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11/ Is Your Family Tired Of Eating The Same Things? 5 Healthy Meal Ideas That You And Your Family Will Love! 14:11

5M ago14:11

14:11

Hey, Mamas! I'm sharing our top 5 favorite healthy meals, plus a few bonus tips, to help you get out of the rut when it comes to cooking healthy meals for your family. I know it's a struggle we all go through, so I hope this helps you find a few new ideas! Be sure to check out my favorite meal planning app here for a free trial, and 20% off if you …

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DNA Modification & Resets (Entertainment Only) (blog) 14:45

6M ago14:45

14:45

We've done this many times and you may have done it lifetime after lifetime. America is "last" to be discovered and the first to fall. Babylon and Rome, America has a dark history and soon the world will see ©️Bởi Divine Energy

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Testimonial DNA Remembrance 9:35

6M ago9:35

9:35

Real testimony by a real human being. Please read disclaimer and policies for all services @divineenergy.me Not a doctor or psychologist so please seek a professional if need be. Entertainment purposes onlyBởi Divine Energy

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Black Friday Bonus: Painless Meal Planning & Shopping Isn’t A Fairytale! Focus On Healthy Meals With My Favorite, Time Saving App! 9:06

6M ago9:06

9:06

Hey, Mamas! I'm sharing my favorite app for making the weekly chore of meal planning and shopping seem like a breeze. It's been on my must have list of Black Friday deals every year, for over three years. Not only is it on sale for 50% off this weekend, but I also have an extra discount for you! Check it out here: https://app.plantoeat.com/ref/9e9b…

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10/ One Simple Thing I Changed In My 30s- 3 Tips For A Better Night Routine 12:45

6M ago12:45

12:45

Hey, Mamas! On today's episode, I'm sharing a few simple tips for a better night routine I wish I had figured out much sooner than my 30s! I can truly say that this simple shift paved the way for a much better night's sleep, lessened anxiety, and happier mornings. Enjoy! 💕Caroline 🤝Connect- caroline@divinedesignwellness.org 🧠Learn- https://www.face…

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09/ How To Stop Wasting Time and Energy On Unrealistic Expectations Of What You Should Be Doing As A Busy Mom 18:29

6M ago18:29

18:29

Hey, Mamas! I am sharing an experience we recently had with my 7 yo son, and how it impacted me to take care in how I approach the "shoulds" I have as a mom, wife, and daughter of God. I am so grateful for the lessons we can learn from watching our children! 💕Caroline 🤝Connect- caroline@divinedesignwellness.org 🧠Learn- https://www.facebook.com/grou…

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Put God (you) First 1:45

6M ago1:45

1:45

You are a God, I am a God and we remember. Love yourself as your own best friend.Bởi Divine Energy

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08/ Loneliness In Motherhood Part 3. Is Our View Of The World Priming Us For Meaningful Connection? 15:03

6M ago15:03

15:03

Hey, Mamas! We're wrapping up this 3 part series on loneliness in motherhood, by taking inventory of how society, and community expectations, and our own perception of them, can impact our experience of loneliness. I know from personal experience, this can be a battle that comes and goes throughout different seasons of motherhood. I encourage you t…