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Revolutionary conversations on recovery as a journey of getting your LIFE back. The process, courage and resilience it takes to overcome, heal the spirit, brake patterns of dysfunction, belief systems, codependency, addictions and well.....life in general! Whatever it take to BE set free and live a life of love, with an open heart, aware, awake and full of gratitude.
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It is possible to posses the potential for higher consciousness and still turn your back on it, it is the easiest thing in the world to remain ignorant of yourself as a Cosmic Being. Here's how you do it: Think the same as everyone else. Follow old habits and conditioning. Accept society's collective beliefs. Conform in order to remain "safe". Clin…
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Phileena Nikole (formerly Phileena Heurtz) is our guest on this episode of the Tales of Recovery Podcast. I am forever grateful for Phileena, who is also an author, teacher, spiritual director, retreat guide and trauma informed yoga instructor. She has been INSTRUMENTAL in my unraveling from religious beliefs and with the utmost compassion I have e…
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Hoy nos acompaña Carina Luz Valladolid para platicar de la idea del "Proposito de Vida" que tanto nos venden, a comparación a la realidad que vamos descubriendo como seres en momentos de crisis, (crecimiento) y despertar. Agarren su cafecito, te y las invitamos a esta conversación de risas y netas hoy en Recuperando la Vida. Gracias por escuchar y …
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After an unexpected finding of an aggressive brain tumor, my 88 year old father was told he had a few months or less to live. Here is the story of our experience together, a last family trip to Cabo to visit his best friend since high school, the intense and beautiful goodbyes, and the gratitude that being prepared for and so close to death can bri…
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On this episode of the Tales of Recovery podcast, I sit down with Marcela and Carina Valladolid to have a conversation about the profound responsibility, power and magic of healing modalities such as psychedelics, breath-work, and meditation. Join our conversation as we share not just some of our own mind-bending, heart opening experiences, but als…
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My friend and soul sister Michelle Meeks, a woman that has had an incredible impact on my life for the past 18 years, is my guest on the Tales of Recovery this week. Michelle and I met a long time ago at Eastlake Church and I have been lucky to have her as a friend, guide and support all through out the arduous journey of religious deconstruction u…
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Podcasts in the car series~ A talk on Psychedelics, their Power and my experience with them. I am recording this while driving to LA... please be ware of a few traffic sounds. I felt the urgency to send it out asap, if you have comments regarding the car recordings please let me know. Gris@grisalveswellness.com Please Enjoy and Share!…
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I had the pleasure to sit with my friend Adrian Lozano, Plant Medicine Facilitator and Integration Coach. It has been an intense ride, with lots of personal growth and expansion which he tells us about. His journey with depression, anxiety and drinking were met by these Sacred Plants, and community, who know what we need to see, heal and integrate.…
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Por que te niegas inmediatamente a ciertos remedios alternativos? Hace cuanto que investigaste las mentiras de la colonización, del gobierno, de la religion que esta diseñada para desconectarte con tu cuerpo? En este episodio el tema es como nao se suele a cuestionar cuando algún medico alopata te receta ribotril, ativan, antidepresivos etc pero si…
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This week on the Tales of Recovery Podcast I speak with wellness entrepreneur Sara Szunyogh, founder of Vital Life Inc. We have a frank conversation about the realities of being an entrepreneur, the courage it takes to leave the 9-5pm lifestyle and the necessity of community. We navigate the struggles & adventures while committing to a life of free…
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This week on the Tales of Recovery podcast, Marcela Valladolid joins us once again to talk about mental health, how it is tied to physical health and social/cultural programing. We talk about anxiety, and some of the tools and steps she has taken to help her get back to balance. As working Mom's we know that this is not an easy task, may this conve…
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We begin in June again, four Mondays where we will gather in circle (online so open to ALL) at 6:30PM for practicing and embodiment of your power. Each Monday we will break down different teachings that all really belong together but we have forgotten how to make sense off. Our Mind/Heart/Body disconnection, Trauma, Ancestral Healing and Pleasure. …
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Ryan Lee LAC is this week's guest on the podcast. He has been an incredible source of support and healing for me in my journey and continues to help me stay grounded and balanced in my work with earth based healing arts and plant medicine. Listen in for some great info on the body, how it functions energetically, how acupuncture woks, where it come…
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Hoy tenemos a una super mujer aqui en Recuperando la Vida. Marilo Sanchez autora de el libro Mujer Soberana de tu Cuerpo" y activista del Despertar de la Consciencia femenina. Nos encontramos en el famoso instagram y me encanto su trabajo y esencia! Espero la disfruten igual que yo. Siganla en @conectacontigo._ https://www.marilosanchez.com/…
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This week on the podcast my dear friend Shaman Aqüa, founder of the Soul Tribe Sanctuary, a nondenominational, interfaith organization that supports the safe use and access of Entheogenic Plants and Fungi. Their primary entheogenic sacrament is Niños Santos, commonly known as psilocybin mushrooms. Aqüa is at the studio for a live, raw and full of l…
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Este episodio de Recuperando la Vida se grabo hoy en la Apotecaria de Jessica Sanchez en el hermoso Jardin de Terra Madre en Escondido CA. Hicimos un viaje especial para platicar con una gran mujer, Mama Semilla que nos platica parte de su camino desde el sur de Mexico a los Unitedsss, y el camino de regreso a travez de la tierra, al amor y las sem…
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Here I am 18 months post #breastimplantEXPLANT It took a lot of advocating for my body, for my SELF. I know I drank the koolaid 17 years ago and thought that plastic surgery was a necessary thing to do for me to ‘like ‘ my body and fit in to the social construct of what a woman is supposed to look like to be sexy, beautiful, whatever… I fucked up. …
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En este episodio con mis amigas del alma Carla y Paola Ruiz de Chavez platicamos del camino que hemos llevado juntas (e individualmente) en esta vida buscando sanar y vivir conectadas al corazón y VIVAS gozando al máximo la vida. Claro, acompañándonoslo en las experiencias difíciles de la vida como los duelos, divorcios, adicciones, problemas con f…
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En este episodio nos acompaña Jannet Dominguez from @TheWorldNeedsYourMagic que es una hermosura de mujer revoluciónaria, empoderandose como mujer y a la vez, empoderando a otr@s como emprendedora, despidiéndose del sistema opresivo de la educación tradicional, creadora de una linda comunidad de homeschoolers (o mas bien un-schoolers) y también es …
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The Village Ways is an Earth Based Healing and Sacred Medicine Retreat- with all trauma sensitive and informed modalities. Join Gris Alves and an incredible team of healers and facilitators for a life transforming vacation in the sweet and beautiful beaches near Puerto Vallarta. You can register at www.grisalves.com/events The retreat includes pre-…
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This week on the Tales of Recovery Podcast San Diego based Yoga Teacher and Lululemon Ambassador, Jano Galindo, shares his journey into the world of yoga through drumming, his first teacher training, and his times with Bikram, Tim Miller and Sri Dharma Mittra in New York. Jano has certified hundreds of students in his Yoga Teacher Trainings and is …
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Regresa al podcast Tamara Ciriza a platicarnos el mensaje de los Registros Akashicos para el 2023. La energia que nos mueve, transforma, afecta y cambia. Tomamos responsabilidad y practicas sencillas para ayudarnos en este cambio de consciencia al participar en nuestra salud integral y a la vez participamos en comunidad con la salud del nuevo mundo…
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It is January and it is still winter. Regardless of gregorian calendar expectations of get your shit together and start over instantly hustle. One day at a time, in winter, still slow and inward and harvesting the years' evolution in healing. With pijamas and walking in some grief, here is today's episode of Tales of Recovery. May we be soft and ki…
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Today on the Tales of Recovery Podcast How can we help ourselves with the holiday expectations this season? The possible grief, anxiety, demands or also the joy of it all? By being present in our bodies and FULL of self compassion. Here is a little note of some of the practices, insights and neuroscience connections that will be available in tomorr…
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My guest this week on Tales of Recovery is Pat Sperry, the founder of @beflourish Global Wellness Community. I am excited to take part in Oceans of Love event which will happne right here in San Diego on December 3rd and 4th, 2022 facilitating a Grief and Praise circle. Pat is an Iyengar Yoga Teacher, Song Writer, has traveled the world in a heart …
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Xochitl (So-chil) Kusikuy Ashe has been a teacher and guide in one-and-one mentorships, workshops, and ceremonies both in the U.S and internationally for the las 25 years. At 16 years old she became the first female of five generations of men to be initiated into the healing traditions of her Peruvian ancestral lineage. She is a professionally trai…
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Numbing, Cultural Anesthesia and Trauma- one of the top three obstacles that get in the way of healing by SENSING and allowing emotions to flow through our bodies. How are you anesthesising? Is it worth it? I did it for years an years, an appropiate response to the pain I coud not handle back in my teens and early 20's. I can say I am somwehat on t…
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Grief and Addiction and Distractions and WHY are we not doing the work? It is not "us" vs "them" when it comes to addiction and the stigma that arises from criminalizing mental health issues. We are all one. We all need to heal collectively. We can stop avoiding the pain and grieve in community so we can HEAL and in turn feel more Alive. Join me at…
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Recuperando la Vida con mi amigo el Dr. Gabriel Bertona, un médico poco convencional. Gabriel nos platica su camino de sanador integral, con tantas escuelas como medicina académica en la UNAM, Neurolingüística, Medicina China, Herbolaría, Biomagnetismo, Danzante del Sol, Yoga y Qi Gong ante otras. Mas que Doctor, Gabriel es un revolucionario de la …
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With anxiety and depression taking it's toll on our humanity, perhaps we can turn to the FELT sense instead of trying to make sense~ How our breathing, ancestral body practices and REALLY doing the work can help empower our selves (therefore our kids, families, friends) to realize we can jave agency over our bodies and minds.…
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Agradecida con mi amiga Lunita que regresa al Podcast a platicar de este gran tema que viene siendo los patrones que heredamos como Mexican@s... ¿Que soltamos y con que nos quedamos? Como madres, parejas, hijas, amigas y demás- nuestra cultura y herencia es grande, rica y poderosa. ¿Pero como la vivimos con conciencia y dejando lo que ya no sirve? …
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There is a War Outside Because there is a War Inside. Grief. Pain. Oppressive Systems that do not work. May we wake up and reach out to our communities. CREATE communities that are open to heal and serve one another. We can blame the gov or the church until we run out of breath- but that's all we'll be doing: blaming, We hold tremendous power. It i…
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My guest this week on Tales of Recovery is Author, Educator, Health Psychology Coach and Ambassador of the @Heroicheartsproject, my friend Dr. Arezou Ghane. Arezou shares with us her beautiful and kind heart, her research, experience and wisdom on integrating healing psychedelic experiences and some fun facts on our relationships to plant medicine …
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The #Redemption Day for Capitalistic Culture AKA Mother's Day. Some loose context on the origins of this May 'celebration' ~ Why knowing this information may help relieve grief and anxiety due to the expectations of us a a society for this holiday. And of course, some comic relief. At least for me. If you are struggling today, this is for you. We h…
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Recuperando la Vida~ Los Tiempos al Desnudó L@s invito a disfrutar esta fuerte platica al desnudó total donde nos juntamos Tam y yo el viernes pasado a re-conectar e investigar en conversación que estamos viviendo hoy en día? Cómo y porqué nos afectan los planetas? Porqué creemos que lo qué pasa en la galaxia no nos va a afectar? Cómo se está actua…
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Lisa Lunsford (she/they) is back on the TOR Podcast! Writer, Intuitive Coach, Emotional Creative and Beautiful Soul~ Lisa tells us about her 18 month long traveling adventure with her family and their experience with what working, healing and BEing on the road feels like. From the terrains of Costa Rica, to Iowa, Oregon and back to the Pacific in S…
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Beyond Beliefs is YOUR Experience~ Tales of Recovery this week : Embracing the Inward Journey that includes having swam in the river of "kool-aid" and programmed and outdated beliefs. Why did I ever think the christian church was the place to be? Because of programing, the need to belong and downright seeking to be 'safe'. As time went by and my bo…
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