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Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀 I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science ...
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"Life is what happens to you while you're busy making other plans." It's been 45 years since John Lennon sang that line, yet it's an idea that continues to speak to an uncomfortable truth. While we all like to think we have some measure of control over how our lives will unfold, our plans are often upended by unknown events and curveballs we couldn…
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Go From Replaceable to Unstoppable in the AI Era (without Tech Skills)
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Text us a question and we'll answer it on the podcast... Access the free training here The podcast episode focuses on navigating the evolving landscape of the AI era, highlighting how individuals can transition from being replaceable to becoming irreplaceable. Strategies discussed include understanding the tasks AI can manage, developing cognitive …
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Wellness 2.0: When It's All Too Much
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It’s no exaggeration to say that the world in 2025 can be ... a lot. Sometimes it may seem that tuning it all out is our only option. This week on Hidden Brain, we talk with researcher Sarah Jaquette Ray about how we can reclaim our sense of efficacy and purpose in the face of big, systemic problems like climate change. Then, we bring you an audio …
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We all have to make certain choices in life, such as where to live and how to earn a living. Parents and peers influence our major life choices, but they can also steer us in directions that leave us deeply unsatisfied. This week: a favorite conversation with psychologist Ken Sheldon about the science of figuring out what you want. He says there ar…
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From time to time, all of us are called upon to do hard or even seemingly impossible things. Do we rise to the occasion, or do we fall short? Today on the show, we examine the psychology of pushing through a crisis. We talk with psychologist Adam Galinsky about great leaders, and what they can teach us about being steadfast in the face of challenge…
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We’re often drawn to people who appear to be true to themselves. Yet showing our authentic selves to the world can be terrifying. This week, we kick off 2025 with a new series, “Wellness 2.0.” We’ll go beyond New Year’s resolutions to take a deep look at how we can approach our lives with a sense of meaning and purpose. Today on the show, we begin …
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It's happened to all of us: We're in the shower, or on a walk, and boom — a big idea or a brilliant solution appears out of nowhere. These sorts of insights often seem to arise without explanation. But researchers increasingly find there is a science to cultivating creativity. This week, social psychologist Sheena Iyengar shares research and case s…
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Is AI your biggest threat or your greatest opportunity? 🧠✨
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Text us a question and we'll answer it on the podcast... Is AI making you more productive... or just more overwhelmed? 🤔 In this podcast, Dr Jon Finn explains how mastering Human-AI collaboration will transform our world. In 2025, AI is predicted to impact at least 182 million jobs - not always by replacing humans, but by transforming how we work. …
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What Your Online Self Reveals About You
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Every day, we leave small traces of ourselves online. And we might not realize what these traces say about us. This week, computational social scientist Sandra Matz explores how understanding what we actually do online – not just what we think we do – can help us improve our lives. Looking for a last-minute holiday gift for a fellow Hidden Brain fa…
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With the holidays fast approaching, many of us are hunting for that special something for the special someones in our lives. It’s how we show we care about them. So why is it so hard to find the right gift? This week, we revisit a favorite 2022 conversation with researcher Jeff Galak. We'll discuss why the presents we give for holidays and birthday…
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How to Master Emotional Resilience with One Strategy 🧠✨
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Text us a question and we'll answer it on the podcast... Anyone can easily join work with our World-Leading Coaches by downloading the app and enjoying a 📲14-day free trial here. Unlock the secrets of optimizing your mental and physical performance with Dr. Jon Finn as he guides us through the intricate world of activation and brain states. Ever wo…
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How Not To Fail in 2025: Achieve New Year's Resolutions with 2 simple Tools✨
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Text us a question and we'll answer it on the podcast... Anyone can easily join work with our World-Leading Coaches by downloading the app and enjoying a 📲14-day free trial here. What if your New Year's resolutions could finally stick past February? We promise you'll learn the essential strategies to craft a successful future action plan, bringing …
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What makes ordinary people do evil things? It was a question that long fascinated the psychologist Philip Zimbardo, who died in October. Zimbardo was best known for the controversial Stanford prison experiment, in which he created a simulated prison in the basement of a university building and recruited volunteers to act as prisoners and guards. Th…
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Master Your Brain Hygiene: Transform Happiness & Resilience with Habit Mechanic Games 🧠✨
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Text us a question and we'll answer it on the podcast... Anyone can easily join 🏆The Habit Mechanic Games by downloading the app and enjoying a 📲14-day free trial here. Unlock the secrets to transforming your brain health and happiness with our enlightening episode on Habit Mechanic Games and the pivotal concept of brain hygiene. Imagine a world wh…
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