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Fit for Hiking

Bradee Felton

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Where fitness and outdoors meet. In this space we chat all things hiking, exercise, wellness, adventure, motherhood, and metabolic health from a female perspective! Get ready to learn + be inspired to live your fullest, most adventurous life!
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Trails Worth Hiking

Jeremy Pendrey

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On Trails Worth Hiking, we bring you the most interesting backpacking and trekking routes in the world. Every trail has a story. In the first part of each episode, we tell you the stories behind the trail. In the second part, we tell you how to hike the trail. In each episode, guests who have hiked the trail join Jeremy, our host, to talk about the experience of hiking it. Join us on each episode as we hear the story, then hike the trail.
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What’s it like to hike and live in the backcountry for 5 months? Host and thru-hiker & YouTuber Kyle Hates Hiking (Kyle O’Grady), who has completed every last step of the Appalachian Trail, interviews other thru-hikers, peak-baggers, and backpackers who are almost as crazy as him. Is life while thru-hiking really as glamorous as the social media stars make it out to be? Is pooping in the woods really that big of a deal? Find out these answers and more on Trail Tales.
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Outdoors with Hiking Bob

"Hiking Bob" Falcone

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Bob Falcone shares tips and news about outdoor recreation in the Pikes Peak region. Bob covers trails, clothing, equipment, volunteerism, tourism, politics, photography, destinations and preparedness.
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The Washington State Hiking Podcast

Jennie Thwing Flaming and Craig Romano

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Welcome to the The Washington State Hiking Podcast with your host, Jennie Thwing Flaming. Along with part time co-host and guidebook author Craig Romano, she provides practical and timely seasonal hiking advice for hikers, trail runners and potential hikers of all skill and ability levels that is practical, accurate, fun and inclusive. We cover hikes near Seattle and Tacoma as well as hikes all across Washington from the rain forests of the Olympic Peninsula to the Shrub Steppe of Eastern Wa ...
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From the Blue Ridge Mountains to the Chesapeake Bay, Virginia is a mecca for outdoor travel and adventure. Virginia Outdoor Adventures Podcast is the ultimate guide to local outdoor recreation, including hiking, camping, kayaking, local travel and so much more. Get the information and the inspiration to plan your own adventure, right here in Virginia. Lets Go!
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Hiking Treks

The Sunset Explorers

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Love to get outdoors and discover nature's treasures? Hiking Treks is the show for you. We review hikes and excursions, review outdoor gear and interview a variety of naturalists and adventurers. Look for new episodes each week.
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Hiking and backpacking can seem intimidating - especially as a beginner. Each week, Mallory Moskowitz will share the best ways to get out on the trail more often, we'll chat all things backpacking gear, hiking food, safety tips, epic fails, and more. If you're a brand new hiker, or an experienced hiker looking for new inspiration, this podcast is for you.
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Hiking Treks Across the World

The Sunset Explorers

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Love to get outdoors and discover nature's treasures? Hiking Treks is the show for you. We review hikes and excursions, review outdoor gear and interview a variety of naturalists and adventurers. Look for new episodes each week.
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Hiking Trips Across The World

The Sunset Explorers

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Love to get outdoors and discover nature's treasures? Hiking Treks is the show for you. We review hikes and excursions, review outdoor gear and interview a variety of naturalists and adventurers. Look for new episodes each week.
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Whether you're planning a weekend overnight or a months-long hike of the Appalachian Trail, Weekly Hiking Tip will save you time, money, agony, and facilitate a fun, successful journey into the outdoors. Join Dan Feldman, author of Long Distance Hiking and 2-time thru-hiker, each week as he shares backpacking tips from aches and pains to z-rests.
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Blissful Hiking Adventures

WhiteFire Podcast Network

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Put the bliss into your hiking and hiking into your next adventure and make your dream a reality. Lauralee Bliss, trail name Blissful, shares insights, wisdom, and the highs and lows of adventure from 10,000 miles of wanders, from high altitude to sea level and everything in-between.
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The Hiking My Feelings Virtual Campfire is our COVID-inspired attempt to recreate the conversations and energy we feel when we’re out in the backcountry, sitting around a campfire after a long day on the trail. We’re gathering with mental health experts, advocates + activists, registered (non) dietitians, outdoor enthusiasts from all walks of life, our favorite bands and artists, and members of the Hiking My Feelings Family to share stories of hope, healing, and inspiration. Support this pod ...
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Hiking Thru Life

Hiking Thru Life

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We've all been gifted a journey called 'Life'. Hiking Thru Life aims to inspire people from all walks of life to live a more meaningful life. The outdoors is a place we find meaning and connection. This podcast is a collection of stories and connections with people we encounter along our journey. We also provide some helpful tips for outdoor adventures. Where will your journey take you? Support this podcast: https://podcasters.spotify.com/pod/show/hiking-thru-life/support
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Thanks for joining us we’re so excited you are here! Welcome to our podcast Hiking in Heals, with life coach Teresa Coltrin and full time mum and writer Jessica Headey Gandolfi Hiking through life can sometimes feel like we are literally hiking in our heels. As women in today’s modern world the pressure to tick all the social boxes is at its peak. Being perfect, being strong, having it all together, the list goes on. Inspired by our own journeys and life struggles we have come together and a ...
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Welcome to The Texas Trailhead Podcast! Are you looking to start hiking and camping, but don't know where to start? Follow along each Friday as creator and producer, Danny Laurel, shares stories of his favorite places to hike. He'll also gather stories of what lead others to spend time outdoors too. Maybe you're already a fan of the outdoors, but are looking for other places to visit in Texas. Well then grab your backpack, and put on your hiking shoes; and join along this adventure through t ...
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Canadians, Dan and Chantal Deveau are planning the longest walk home. Hiking 4,265km/2,650mi between the Mexican border to Canada along the (PCT) The Pacific Crest Trail in 2024. Follow along as they plan for this adventure. They will record + document this journey from the trail, small resupply towns, around the campfire, and when they lay exhausted in their tent. They will be grateful to get out of the tent and view a different view each morning. Follow along with your earbuds. Subscribe + ...
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This podcast is for professionals in the conservation practitioners or citizen scientists. Trying to save the environment and its species can be challenging, frustrating, stressful and depressing-how do we cope with this? Join Dr. Scarlett Smash, an environmental science/marine conservation scientist and yogi practitioner on a journey of self-care. It is important to becoming a mindful conservationist, connecting conservation and holistic healing to provoke and awaken a wholeness in one’s se ...
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In this episode we dive into a few common mistakes many people make when starting out on a fitness journey. If you feel like you've "started over" time and time again without gaining traction, this one is for you! MOUNTAIN METABOLIC COACHING BLACK FRIDAY DEAL: BUY 3 MONTHS GET 1 FREE OR BUY 6 MONTHS GET 2 FREE! Learn more HERE. For more free wellne…
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In part 2 of this two-part episode, I’ll share highlights from my latest newsletter, featuring discounts on backpacking and first aid gear. We’ll wrap up with a complete list of everything included in my cabin stay bag, to help you prepare for your own park visit. In case you missed Part 1, Join me for a spine-tingling episode filled with spooky st…
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Rick and Marty Lagina join the show to discuss the upcoming season of History Channel’s The Curse of Oak Island. Ben and Carl ask the questions you’ve always wanted to ask (or never thought of). And will Carl try to crash the Lagina Thanksgiving dinner? Topics Covered: -The mystery of the Oak Island treasure -The world’s most famous treasure hunter…
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Bob starts off November with an interview with Matt Meister, the Chief Meteorologist for Colorado Springs' Fox 21 TV station. They talk about the complexity of predicting the weather in Colorado, and what makes Colorado's weather - especially in the Pikes Peak region - so unique. Meister talks about the difference between a La Nina and El Nino wint…
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Join Jeremy as he recounts his almost 500-mile thru hike of the Colorado Trail from Denver to Durango through the Rocky Mountains. The episode features interviews with fellow thru hikers and audio from Jeremy during the hike. If you want to know what it takes to do a significant thru hike, this episode is for you. Outdoor Herbivore:https://outdoorh…
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Text us your questions to answer on a future episode Jennie and Craig discuss the unique parts of November hiking in Washington and share some of their favorites. Support the Washington State Hiking Podcast with a tip to keep the ad free content coming! (no account or commitment needed) Leave Jennie and Craig a voice memo to answer in a future epis…
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James Appleton of the 46 of 46 podcast AND Seek to do More joins me! James is an avid hiker and guide in the Adirondacks, and has a coaching program designed to help hikers "break free from MEDIOCRITY" and perform their best on and off the trail. In this episode James goes through 5 reasons why you may be falling short of reaching your hiking goals…
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Join me for a spine-tingling episode filled with spooky stories from a haunted hike— perfect for those who love a good thrill! Plus, we’ll dive into your fan mail, so keep those messages coming by clicking on “Send Jessica a Text Message!” in your show notes. Tune in next week for part 2 when we’ll catch up on my recent adventures, including a resc…
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In this episode, I talk with a very special guest, Meg Farley! She is an outdoor and fitness enthusiast that aims to inspire others through sharing her daily life on Instagram. From hiking, to backpacking, skiing and fitness competitions, she will surely inspire you to get moving! She also is one of the founders of Girl Get Going trips which launch…
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Timber Cleghorn – someone who could possibly be the most interesting man in the world – joins the show. He grew up in a militia camp. He is a freelance humanitarian who heads to war zones across the world. He is an Alone contestant in the latest season. And he’s taking at leading all guest at the lightning round. Topics Covered: -Bushcraft gear -Th…
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John Kelley and Jeremiah Stringer join the show for a podcast competition. Backpacking tips, trivia and Derek's nonsense ensue. Who won? You be the judge! John Kelley's Youtube Channel and Instagram Page Jeremiah Stinger's Youtube Channel and Instagram Page Some of the Topics Discussed -National Parks -Backpacking Gear -Backpacking Trip Planning -T…
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On this week's podcast, Bob sits down with Colorado Springs Mayor Yemi Mobolade. He and Mayor Yemi discuss the 2025 budget process that is underway, and how it will affect the city's parks and trails. They also discuss public safety in the city in general and parks in particular, and ballot measure 2C, which asks voters to renew the special sales t…
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In this episode we get into the topic of weekdays vs. weekends and whether or not weekend habits might be the culprit of why you're not seeing progress. We'll go over strategies on how to moderate consistently while still enjoying social outings and foods you love. Let's dive in! For next level fat loss strategies, hormone/gut health help, serious …
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We’re slithering into the fascinating world of Virginia’s snakes, equipping you with practical tips to enjoy the great outdoors while respecting these often-misunderstood creatures. In Part 2 of this two-part episode, Caroline Seitz of the Virginia Herpetological Society, helps us dispel common myths and misconceptions while broadening our understa…
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Are you looking for creative ideas to lighten your pack load? Well, you’ve come to the right place! Ben and Carl each suggest 4 ultralight tips that you’ve never heard before. And some of them can shave some serious weight. Topics Covered: -Backpacking gear -Ultralight backpacking -Shaving weight off of your pack Check out the Ultralight Tips Video…
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On this week's podcast, co-host Kevin takes the reins and interviews Bernie Schmeits, Project Manager of Hearing, Vision and Dental Programming for the Colorado Gerontological Society (CGS). They talk about CGS's work to provide hearing aids to older adults with hearing impairments, and how this enables them to get out of the house and improve thei…
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Text us your questions to answer on a future episode Jennie and Craig talk about hikes to take in Washington if you want to freak yourself out - from haunted ghost towns to creepy dark forests and weird giant boulders. Support the Washington State Hiking Podcast with a tip to keep the ad free content coming! (no account or commitment needed) Leave …
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We’re slithering into the fascinating world of Virginia’s snakes, equipping you with practical tips to enjoy the great outdoors while respecting these often-misunderstood creatures. In Part 1 of this two-part episode, Caroline Seitz of the Virginia Herpetological Society, helps us dispel common myths and misconceptions while broadening our understa…
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Do you feel overwhelmed trying to figure out what workout split or schedule is best for you? I've got your back, sis. While there are a ton of options and combinations, specific strategies can help you dial in what is going to work best for your life and your goals. We go over everything including fat loss, general fitness, muscle building, and tra…
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YouTuber Matty Outdoors joins the show to discuss backpacking trends that make no sense. Ben and Carl suggest a couple of their own as well. What is your take on the subject? Also, Ben challenges everyone with ‘trend trivia’. Topics Covered: -Backpacking gear -Ultralight trends -Backpacking hacks and trends Subscribe to Matty Outdoors on YouTube Ch…
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You’ve never heard of a backpacking trip like this before. Are these 7 weird things that happened in the Trinity Alps game changing ideas that can enhance your trip? You be the judge. Topics Covered: -Backpacking gear -Ultralight and Ultraheavy gear -Strange Encounters on/off the trail -Unique Backpacking Ideas Watch the full video of this trip cre…
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On a special bonus episode, Bob and Cory Sutela, the Executive Director of the Medicine Wheel Trail Advocates (MWTA), discuss Colorado Springs' proposed e-bike policy. Bob first corrects and clarifies some comments he made on the topic in episode 418, while still of the opinion that it is a generally good policy. Sutela then gives his organizations…
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Text us your questions to answer on a future episode Jennie shares her three favorite places in Washington for a hiking oriented fall weekend getaways to take before the snow flies. Support the Washington State Hiking Podcast with a tip to keep the ad free content coming! (no account or commitment needed) Leave Jennie and Craig a voice memo to answ…
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Get ready to uncover the hidden gems of Southwest Virginia's scenic hiking destinations. Tyler Mullins of the Pine Mountain Trail Conference, takes us on a journey highlighting the must-do trails of Breaks Park set against the majestic Russell Fork Gorge. Then it’s on to the lesser-known but equally captivating Pine Mountain Scenic Trail that weave…
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In this episode we go over some mindset tools and action items that can get momentum going in a positive direction during these last few months of 2024 (or whenever you tune in). If you started the year with big goals and feel like you still haven't met them yet, today is the best day to start, and making the most of the rest of the year will pay d…
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Can we really trust the gear companies with all of their claims, fancy marketing, and price gouging? Ben and Carl get to the bottom of things. VP of marketing for Teton, Jeremy McLerran, joins the show to reveal behind-the-scenes secrets that most gear companies won’t tell. This just might help you make better informed gear decisions. Topics Covere…
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On this week's episode, Bob and co-host Kevin discuss the newly unveiled proposed e-bike policy for Colorado Springs parks, trails and open spaces. They discuss some of the nuances of the policy, how the process of adopting the policy will go forward, and did Bob's opinion how e-bikes should be adopted into the city's open spaces change? As of this…
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Text us your questions to answer on a future episode Jennie shares five hikes that are extremely popular and crowded but totally deserve your vacation days for a crowd free experience. Support the Washington State Hiking Podcast with a tip to keep the ad free content coming! (no account or commitment needed) Leave Jennie and Craig a voice memo to a…
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Get ready to uncover the hidden gems of Southwest Virginia's scenic hiking destinations. Tyler Mullins of the Pine Mountain Trail Conference, takes us on a journey highlighting the must-do trails of Breaks Park set against the majestic Russell Fork Gorge. Then it’s on to the lesser-known but equally captivating Pine Mountain Scenic Trail that weave…
  continue reading
 
In this episode, we dive into 10 common fitness and nutrition myths that have no scientific backing, but have become a bit commonplace in our beliefs - often keeping us stuck. I guarantee you've at least heard one of these, so let's debunk some of this misinformation so you can feel confident in your efforts instead of spinning your wheels. For nex…
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TV star and former MMA fighter Kru Williams joins the show. Kru shares behind-the-scenes stories from Deadman’s Curse: Legend of the Lost Gold. You can imagine the types of questions Ben and Carl are going to ask Kru. Please tune in for this very compelling conversation. Topics Covered: -Backpacking, mountaineering in British Columbia -Searching fo…
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Hi Friends, If you’re like me, you’ve been watching the news about the devastating aftermath of Hurricane Helene and wondering what you can do to help. Our communities in Southwest Virginia have been hit hard and many of the places we know and love will be impacted for years to come. What you’re about to hear is a conversation I had with Amanda Liv…
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In this Throwback Thursday episode, Derek and Carl discuss some of the craziest things Bear Grylls has suggested over the years. If you follow some of the advice given on various survival shows you just might die. But don’t worry Derek and Carl will save you with their own sage advice. Topics Covered: -Bear Grylls -Survival in the backcountry -Prop…
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ISuckAtHiking is BACK on the show, and this time he offically carries the title of Appalachian Trail thru hiker. In our previous episode, I expressed concern about whether Michael would be able to thru hike the Appalachian Trail with his dog, but he proved me wrong! We talk all about that and more in this fantastic episode. Congrats Michael! Michae…
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Text us your questions to answer on a future episode Search and Rescue expert Jay Flaming (Jennie’s husband) comes on the podcast to talk about simple steps to reduce your chances of getting in trouble while hiking as well as how to improve your chances of a successful rescue if you do need help. Support the Washington State Hiking Podcast with a t…
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Author and blogger Nadine Slavinski joins Jeremy to talk about this alpine hut-to-hut hike in the Pyrenees in the Catalonia region of Spain. On this beautiful adventure hikers ascend and descend more than 9,000 meters (30,000 feet) on this 65 kilometer (40 mile) route through Aigüestortes i Sant Maurici National Park. Nadine's blog, The Travel Bug:…
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Surprise FFH friends! We are adding an adventure buddy to the fam next spring! It’s been tough to keep this under wraps after the past 13 weeks of crazy nausea, exhaustion, and a bump that’s growing faster than the first time around. In this episode, I go over some of my tried and true tips for staying active and healthy in the first trimester. Alo…
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I'm back for a fifth season of Virginia Outdoor Adventures! In the Season 5 Trailer, get a sneak peek of new episodes, upcoming fall festivals and events where you can meet me in person, giveaways for podcast merch, new features such as Fan Mail texting, and shout outs to my listeners. And don’t forget, you can win a $50 gift card to River Rock Out…
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Over the course of the year Carl asked representatives from various backpacking companies 1 question: what is one piece of gear that you developed that never made it to market. 6 companies share their answers. Ben and Carl discuss whether or not there is a market for each of these potential products. Topics Covered: -Backpacking Gear -Future Backpa…
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Okay, maybe a decent amount of people talk about it but hey... we're gonna talk about it too! Baker is back on the show and we talk all about how him and his wife recently moved into a van full time. They will be spending the forseeable future traveling around hiking, camping, and living it up in the great outdoors. BUT, is vanlife really as glamor…
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