Hosts Lisa Gibson and Samantha Sperling have been friends for over 20 years, and on their weekly observational comedy podcast, they tackle the chaos of life as impatient, occasionally judgmental middle-aged women. With no social filters left, they humorously riff on everything from menopausal annoyances to Gen X memories, offering sharp takes on the everyday absurdities that most people keep to themselves. Whether they’re venting about hot flashes, celebrating their quirks, or poking fun at ...
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The 80s Dexatrim Diet: Full Speed Ahead
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Remember in the 80s when you could buy speed in pill form...oh those Dexatrim days. Have you ever questioned why Hickory Farms has non-refrigerated meats and cheese? Is Lisa in menopause denial? Why aren't hairy women as accepted as hairy men? Should couples embrace the 50s sleeping trend of separate beds? Is it time for slip on skecher pants? Is w…
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Gods B List: A Spiritual Shortcut With A Side Of Judgement
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Do you think God has a B list? Lisa is worried she is on it and hopes there might be a spiritual shortcut to the Alist. How do you navigate those awkward moments when you can't recall a familiar face's name but then overcompensate once it clicks? Has Lisa accidentally started the micro bang trend of 2025? Have you ever used a panty liner under your…
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Hooters Intrigue: Lisa Dares And Sam Despairs
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Are you going to Hooters for the wings or the experience? Lisa dares to try it and Sam is desperate not to! Why aren't we like Taylor Swift? Is it genetics or laziness thate keeps us from being them? Should we be checking in with Jesus a bit more often? Are white underwear the reminder we need to wipe with confidence? Will you do the "white panty c…
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Poop Shake, Generational Quirks and Divine Debates
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Would you try the new tik tok Poop Shake to lose a few pounds? Lisa feels this is in her wheelhouse, cause she can poop! Is there a generational divide when it comes to wooden vs plastic utensils? How's your 2025 shaping up, is it time to talk to Linda at Magic of Astrology? Lisa learns she is going to be divinely gifted with an addition which lead…
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Swiftie Scams, Midlife Mayhems and Santa's Background Check
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Kindness did not find its way to a few Toronto swifties who went ticketless. Would you fall prey to a ticket scam? Is anyone else experiencing the 34 possible symptoms of menopause? Do you shake your head at icy windshields? Is anyone else besides Lisa concerned about who gets hired as the mall Santa? Does a good supper and a comfy chair create the…
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Diaper Drama, Bread Battles and Senior Menu Scams
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Are Tenna underpants for men the adult diaper disaster we can't unsee? Lisa is a one woman show in a bread battle of her own making. Senior menu discounts, great idea or total scam? Is parking an art form? Will the election results continue to deliver reality tv vibes? Do today's kids know the angst of waiting for frozen orange juice? Will you be u…
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Is the American political saga the weirdest reality TV show that will never end? Have you ever experienced the "winter vagina" and do you do the "just in case pee"? Will Lisa finally figure out how to use the advent calendar? What holiday tradition do you miss from your childhood? Anyone missing the self isolation days of Covid times? Car rental co…
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Neck Creams, Lazy Dogs and Gluten Free Glitches
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Do you have difficulty understanding gluten? Lisa believes rice has gluten and pancakes are gluten free if you omit the eggs! Huh? Would you want to be walked if you were a dog? Dear Starbucks, why are there five of you but only one making drinks? Can a tik tok neck cream make your wrinkles disappear or is it just hocus pocus? Are we really going b…
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Fashion Fiascos, Impulsive Sharing and Weighted Blankets
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Are you the type of person who verbalizes every thought? Does that impulsive sharing get you into trouble like Lisa? Do you have a food that haunts you from your youth? Does the idea of a weighted blanket make you feel cozy or claustrophobic? Does GenX need another label like "sandwich generation"? Has the political climate got you shaking your hea…
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Breaking News: Alex Brown Stops By To Chat
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What's better than two co-hosts, well it's adding in a third! Alex Brown joins the ladies and brings insights, good humour and a few ISMHs. Everyone weighs in on the best butter tart and a backroads butter tart tour is born. Would you be able to handle the crazy feedback from covering an election? Is it time for Stevie Nicks to let the one winged d…
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Celebrity Shame and The Netflix Game
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Are Garth Brooks and P. Diddy trading scandalous headlines or is it one sided? Lisa has finally discovered the joy of Netflix but will she go beyond serial killers and movies that make her cry? What’s the deal with unsalted crackers, do they taste like regret? Have you discovered the joy of bread? Could you be a beef stick connoisseur? Are mukbang …
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Baby Daddy Drama and Potluck Trauma
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Who invented the phrase "baby daddy" and why do we continue to use it? Maybe it should be shut up daddy? Potlucks, are they fun communal feasts or just an opportunity to be traumatised? GenX the so-called "unreachable generation" is this a hallmark of a carefree youth or a parental oversight? Have you had the family discussion about whether its tur…
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Decadent Disasters and Preplanned Farts
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Could a decadent cookie be considered a disaster or worth the calories? Is chili a forgotten food or just a preplanned farting event? Is a GPS a modern day security blanket we've come to rely on or a misdirection magnet? The Chicken Pot Pie debate continues but could Lisa's crustless version unite us all? How often do you use 'I'm Sorry' and are yo…
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Have you ever been puzzled by bathroom instructions? Lisa spots an odd toilet paper sticker and has to ask-who's flushing toilet paper rolls? Big glasses or small glasses, what will Lisa choose? Could you handle soup next to toilet paper in a grocery aisle? Got a love-hate relationship with Wheel of Fortune and Ryan Seacrest? Are you craving 70's p…
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Walmart Woes, Mascara Mishaps and The Power Suit
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Ever wondered why finding an exit at Walmart feels like a quest for the Lost Ark? Does buying an environmentally friendly mascara make you an environmentalist? Has the power suit made a comeback and does anyone look good in beige? Do you remember songs from elementary school word for word? Would you be able to survive being left behind in space? Ar…
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Dodgeball Diplomacy, Wordle and The Flintstones
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Could a game of dodgeball solve our adult problems? Can playing menopausal wordle help your brain fog? Does the timeline of prehistoric events include The Flintstones? Will Lisa and Sam dominate their fantasy football league and are they prepared for Sam's competitive nature? Is it odd that astronauts are stranded in space with nothing to do? Are a…
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Peanut Butter Etiquette, Dining Disasters and Old Lady Hands
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Should we debate the etiquette of whether to clean the knife in between spreading each condiment? Are you a licker or a finger swiper? Do you send bad food back or do you suffer in silence? Are your hands showing signs of old age? Can Dr. Google predict the end of Lisa's menopause? Do you struggle like Lisa giving up your morning donut? Why is taki…
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Croc Confessions, Thong Sightings and The Time Out Mom
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Are crocs the ultimate comfy shoe or a fashion travesty? Lisa confesses that in a moment of weakness she too wore crocs. Are thong bikini bottoms for men ever really appropriate out in public? Why do kids today get away with stuff that would have landed GenX kids in the timeout of their lives? How long should you display a photo someone gifted you?…
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Travel Tales, Bestie Bracelets and Washroom Woes
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Is it possible to sync up bathroom breaks while traveling and why does deciding where to eat become a test of wills? Sam brings bestie bracelets back on her terms and Lisa is wearing hers out of spite! Would you get tripped up by the washroom with dueling doors? Should neck pillows be worn before boarding a plane? Will Lisa and Sam be competing in …
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GenX Grooves, Penis Gate 2024 and Crossbody bags
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You are excited to be at the Billy Idol/Platinum Blonde concert and realize it's really a GenX gathering. Then your judgement pants kick in and you critique their fashion choices! Is "Penis Gate 2024" a contender for the most unexpected viral moment at the Paris Olympics? Is Lisa capable of wearing a crossbody bag without complaining about it? Do y…
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Airplane Attire, Fantasy Football and The Pickle Craze
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Lisa and Sam dive into the viral trend of wearing sweats on a plane. Is it important to present well in public? Sam has joined the fantasy football league, do you think she could win it all? Is the pickle craze something you relish, or just another reason to shake your head? Do you wish for a coochie cooler for your lady bits? Is there a word that …
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Olympic Buzz, Vaseline Tricks and Kamala Harris
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Are you excited for the upcoming Olympics? Lisa is staying up late and Sam is only watching Snoop Dog content! Is Vaseline a cure-all for everything, including the more unconventional uses? Sleeping with tape over your mouth for aesthetic reasons-genius or just weird? Hollandaise vs bearnaise sauce-are they really that different? Who else besides L…
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Prayer Lines, Stanley Cup Fun and Soap Dispensers
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Have you pondered the cleanliness of soap dispensers? Can you survive the Stanley Cup slushy drinking game? What's the deal with TV evangelists and their not-so-subtle prayer phone lines? Are you feeling nostalgic for 90s belly button rings and contemplating a tramp stamp revival? What side are you on with glasses of wine vs bottles of wine? Have c…
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Condiments, GenX and Sainthood Skepticism
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Have you ever wondered if cheese whiz, mayo, or ketchup truly belong on a hotdog? Lisa and Sam have strong opinions about it! How are you coping with the disappearing treasures of GenX, like prizes in cereal boxes? Do you struggle with the age-old etiquette of tipping for a coffee? Do you believe that "God's influencer" participated in two miracles…
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Presidential Debate, Vacation Stress and Sarah Burke
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In the latest episode of "I Shake My Head", Lisa and Sam share their hilarious experiences surrounding vacation preparations. From last minute packing stress to the awkwardness of buying swimsuits. Sarah Burke joins as a guest and brings exciting news about Lisa and Sam teaming up with Women in Media, pioneering more opportunities for Canadian tale…
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