Những podcast Identity Coach hay nhất (2024)

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5 Simple Daily Self-Care Practices To Nurture Your Physical Well-Being // Ep. 30 19:20

1M ago19:20

19:20

Apply To Work Together! Ready to learn the small changes can lead to big transformations? In today's episode, I will share practical ways to elevate your daily routine. Grab a notebook and pen because we're about to explore simple practices that can enhance your overall well-being! I pray this blesses you! Related Episodes: 5 Journaling Prompts For…

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7 Journaling Prompts To Find What You're Passionate About [EPISODE REPLAY] // Ep. 29 25:02

2M ago25:02

25:02

Apply To Work Together! Curious about how to uncover your deepest passions and purpose? While there are many ways to do this, one of my favorite methods is through the power of journaling. It's a way to explore your inner world, tune into your own voice, and see what rises to the surface as you put pen to paper. In today's episode replay, I will sh…

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5 Journaling Prompts For Self-Discovery and Awareness// Ep. 28 14:32

2M ago14:32

14:32

Apply To Work Together! In today's episode, I share a 5 powerful journaling prompts centered around self-discovery and reconnecting with your dreams and values. You'll learn how to uncover your most important values, reconnect with what you love about your life, and confront the dreams that feel scary to admit. Plus, you'll discover how to identify…

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Self-Care Affirmations For Women Struggling With Mom Guilt // Ep. 27 11:15

2M ago11:15

11:15

Apply To Work Together! Curious about how you can prioritize self-care without feeling guilty? In today's episode, I will share a powerful tool to help you cultivate self-love and care: affirmations. We'll explore affirmations specifically designed to uplift your spirit, nurture your soul, and empower you to embrace self-care wholeheartedly. Experi…

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How to Overcome Challenges and Stay Aligned with Your Dreams // Ep. 26 19:42

3M ago19:42

19:42

Apply To Work Together! Ever wondered how to navigate setbacks while staying true to your ambitious dreams? Join me in this episode as I open up about my rollercoaster January – unexpected twists, discouragement, and family illnesses. I'll take you on a raw journey through chaos, sharing insights that might just resonate with you, especially if you…

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5 Keys To Help You Crush Your Goals [PLUS 🎙 Podcast Update] // Ep. 25 21:10

3M ago21:10

21:10

Apply To Work Together! Ever set a goal, only to find yourself stuck or losing motivation a few weeks in? 🤔 You're not alone. In this episode, we dive into the five keys that are absolute game-changers when it comes to achieving your goals. So, if you're feeling a bit discouraged and in need of a boost, this episode is here to inspire you to keep g…

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How To Create A Dream Vision Board That Actually WORKS PLUS Get Your Free Vision Board Template Download // Ep. 24 21:04

4M ago21:04

21:04

Apply To Work Together! Curious about what a vision board is and why it's a game-changer? In today's episode, I walk you through a step-by-step guide for you on crafting a vision board that's not only effective but tailored to YOUR dreams. Plus, you'll learn my top secret hack for ensuring your vision board actually helps you to achieve your goals …

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How To Create A Dream Vision For Your Life in 2024 // Ep. 23 22:57

4M ago22:57

22:57

Book a FREE 20 Minute Clarity Call Are you tired of setting arbitrary goals that you give up on in February? Ready to create a vision for your life that is truly meaningful to YOU and that you can't wait to make a reality? In today's episode, you'll learn seven journal prompts designed to help you get clear on your dreams and set goals in line with…

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How To Reflect On Your 2023 Year To Jumpstart Your Growth and New Year Planning // Ep. 22 27:23

4M ago27:23

27:23

Book a FREE 20 Minute Clarity Call Ready to make 2024 your best year ever? Before you turn your attention to making all the New Year resolutions, it's so important to look back and reflect the past year. Stepping back and gaining perspective on how the year went can really provide a solid foundation for creating an aligned and meaningful vision for…

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[ROOTED] Faith-Based Affirmations To Grow In Confidence and Trust // Ep. 21 11:07

5M ago11:07

11:07

Book a FREE 20 Minute Discovery Call Exciting things are coming for the Made To Be Community, sign up here to be the first to know when the details drop! In today's affirmations, we're focusing on cultivating trust and confidence in our walk with God. As moms navigating the intricate dance between dreams and the demands of motherhood, it's crucial …

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Ready For Some Prayer Inspiration? 5 Distinctive Ways To Enrich Your Prayer Life // Ep. 20 17:59

5M ago17:59

17:59

Get Instant Access To Prayer Resources Here Exciting things are coming for the Made To Be Community, sign up here to be the first to know when the details drop! Do you ever struggle with cultivating a consistent prayer life? Want some practical ways to enhance your prayer life so you can grow spiritually and deepen your connection with God? In this…

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[GUIDED] Prayer Journal Meditation On Using Your Gifts and Talents // Ep. 19 14:03

5M ago14:03

14:03

Book a FREE 20 Minute Discovery Call Exciting things are coming for the Made To Be Community, sign up here to be the first to know when the details drop! This guided prayer and reflection session centers around harnessing your God-given gifts and talents. Drawing from Matthew 25:14-30, you'll be encouraged to explore their own gifts and talents, an…

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Maybe You Just Need to Rest and Not Produce + An Announcement 34:43

5M ago34:43

34:43

The word that God gave me for this season is Gentle. I highly recommend asking God if he has a word for you right now-whether that is a word of the year or for a season. Right now God is asking me to slow down and not try to produce anything. Winter seasons can be an invitation to rest but they aren't usually our favorite. We would rather be doing,…

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[ROOTED] Uplifting Faith-Based Affirmations For Moms To Overcome Negative Thought Patterns and Find Joy In The Everyday // Ep. 18 10:47

5M ago10:47

10:47

Book a FREE 20 Minute Discovery Call Exciting things are coming for the Made To Be Community, sign up here to be the first to know when the details drop! Today, I am thrilled to bring you the first episode of my new faith-based affirmations series called, 'Rooted'. These affirmations are anchored in our Christian faith and are designed to help moth…

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5 Steps To Take When You’re Feeling Down In The Dumps // Ep. 17 22:03

6M ago22:03

22:03

Book a FREE 20 Minute Clarity Call Exciting things are coming for the Made To Be Community, sign up here to be the first to know when the details drop! In today's episode, I am sharing how you can find hope and encouragement during periods of spiritual dryness or down in the dumps. I share practical steps and tools for dealing with feelings of deso…

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Guided Prayer Journal Meditation Session On Your God-Given Calling // Ep. 16 14:22

6M ago14:22

14:22

Book a FREE 20 Minute Clarity Call In this episode of the 'Made to Be' podcast, we go through a guided prayer journaling meditation focused on hearing God's call in our lives. Taking inspiration from the book of Jeremiah, this is a beautiful invitation to reflect on your own fears and insecurities about stepping into your God-given calling. This me…

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Assume People Think Well of You 21:04

6M ago21:04

21:04

214 -Bởi Emily Louis

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7 Dos and Don’ts When You Want To Find Clarity Around Your Calling // Ep. 15 21:02

6M ago21:02

21:02

Book a FREE 20 Minute Clarity Call In today's episode of the Made To Be podcast, we dive deep into the dos and don'ts of finding clarity around your calling. Pulling from my own personal experiences, I share seven key insights to help you navigate your journey towards your true purpose. From ditching distractions and embracing self-discovery to the…

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Ghosts: Living with Past Versions of Ourselves 25:47

6M ago25:47

25:47

213 -Bởi Emily Louis

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"If I Just Did Everything Perfect..." 11:42

6M ago11:42

11:42

212 -Bởi Emily Louis

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From Stay-At-Home-Mom Feeling Stuck To Starting An Online Business Rooted In My God-Given Calling // Ep. 14 31:29

6M ago31:29

31:29

Book a FREE 20 Minute Clarity Call In today's episode, I'm sharing my story of how I went from SAHM feeling stuck and unfulfilled outside of motherhood to starting an online business that is rooted in my passions and purpose. While I'd love to say that my story was very linear and I knew exactly where this journey would take me when I started almos…

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Do Daring Things as Daughters of God w/ Gretchen Heinen 34:58

6M ago34:58

34:58

211 -Bởi Emily Louis

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How This TOXIC Lie About Motherhood Is Keeping You From Becoming Who You’re Made To Be // Ep. 13 18:03

6M ago18:03

18:03

Book a Made To Be Coaching Session In today's episode, we're uncovering a belief that mothers have held for far too long that has done nothing but hold us back from finding the joy and peace that comes from leaning into who we're made to be. We are challenging old ways of thinking and reframing what it means to live a life and motherhood full of lo…

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Should You Quit Something or Start Something? 32:35

6M ago32:35

32:35

210 There's a tension that I feel like I often hold here: Should you quit something or do you need to start something? Oftentimes we're doing too much of the things that don't fill our cup. So we need to quit something at the same time we need to start something else. If you want to confidently be yourself there are things that you need to shed so …

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Stuck In A Rut? How To Get UNSTUCK In 3 Simple Steps // Ep. 12 17:49

7M ago17:49

17:49

In this episode, we're tackling the totally relatable challenge of feeling stuck in a rut. If you've ever wondered how to get unstuck, unsure of how to break free and overthinking how to make a change, this episode is for you. I'll share a three-step framework to help you gain clarity, direction, and get you feeling excited to step into something n…

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Wanting People to Like You is Actually Not a Bad Thing 33:56

7M ago33:56

33:56

209 - As Christians navigate living in a fallen world, I see many grapple with whether or not we should trust other people. The suggestion seems to be to only ever trust God and then we'll protected from harm from people. But this isn't good theology or a best practice, it's a form of self-preservation. We're allowed to have expectations of people …

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How To Make Time For Yourself As A Mom When You Have No Outside Family Support // Ep. 11 20:29

7M ago20:29

20:29

In this podcast episode, I tackle a question I received from a mom who asked how to find time for your interests and passions when you don't have any outside family support. We explore the challenges moms face, I share my own personal experience as a busy homeschooling mom of four, and provide practical steps to reclaim that essential "me time." Fr…

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Do You Have A Willing Heart? Listen To This Before You Try To Discover Your Calling // Ep. 10 14:56

7M ago14:56

14:56

Book a FREE 20 Minute Clarity Call You want to discover your God-given calling, but are you actually willing to step into it? In today's episode, we have a heart to heart style conversation on saying "yes" to whatever it is that God is calling you to – big or small. I also share an excerpt from my own prayer journal as well as a question for you to…

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Ready To Find Your Passion? 7 Thought-Provoking Questions To Create Your 🤯 ”Aha” Moment Around What You Love To Do // Ep.9 24:08

7M ago24:08

24:08

Book a FREE 20 Minute Clarity Call Have you ever asked yourself, "What am I passionate about? What's MY thing?" As mothers, reconnecting with our passions and what we love to do can feel almost impossible in the busyness of raising littles. But learning how to find your passion can be a lot easier than you realize if you just know where to look. In…

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Confidence and Wholeness in Your Relationship with Food w/ Brittany Braswell 53:17

7M ago53:17

53:17

208 - In this episode of the Abundant Grace podcast, host Emily Lewis shares her personal journey of letting go of religiosity and finding freedom in radical grace. She discusses how religiosity can feel like a burden and hinder our personal connection with God. Emily also talks about the societal pressures women face to constantly achieve and conf…

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God is good AND God is safe 19:14

8M ago19:14

19:14

205 - It's imperative for a strong relationship with God that we believe he is good and safe. In this episode, Emily explores the concept from the Bible, why it's important, and what well-intentioned people may be trying to convey by saying that God is not safe. Get Connected: Your Refresh and Confidence Boost for Your Relationship with God…

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Healing from Shame and Mental Health Stigmas w/ Carla Arges 36:41

8M ago36:41

36:41

206 - On this compelling episode Carla Arges joins the podcast as a distinguished guest to delve into the profound subjects of shame and mental health stigmas. As an impassioned mental health advocate and survivor, Carla shares her personal journey and experiences, offering listeners a candid exploration of these complex issues. The episode provide…

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What If You Saw Your Kids as the Reason WHY You Pursue Your Dreams? 4 POWERFUL Gifts You Give Your Kids When You Step Into Your God-Given Calling PLUS ✍🏻 Journal Prompts // Ep. 8 25:31

8M ago25:31

25:31

Passion To Purpose Coaching Hey Mama! I know what it feels like when you get this nudge to pursue a dream but "now" doesn't feel like the right time. When you're a mom trying to faithfully live out your vocation of motherhood it can make pursuing any dream outside of that seem like a selfish ambition. In today's episode, I share my heart for challe…

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BONUS // Psalm 139 Guided Prayer Journaling Session 14:59

8M ago14:59

14:59

Book a free 15 minute discovery call to learn more about how we can work together! Rediscovering WHO you are begins with asking the the One who created you. Join me in this guided prayer journaling session and allow the voice of God speak to your heart and find rest in His Truth of who He says you are. In this session, we will reflect on verses fro…

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How To Start A Prayer Journal To Grow In Faith and Relationship With God // Ep.7 18:21

8M ago18:21

18:21

Book a free 15 minute discovery call to learn more about how we can work together! Do you struggle to focus during prayer? Is growing in faith and your relationship with God something your deeply value? In this episode, I share all about prayer journaling. This has been such a beautiful and transformative spiritual journaling tool I use daily to nu…

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You Don't Have to Earn Rest! Work from Rest Instead 31:40

8M ago31:40

31:40

204 -Bởi Emily Louis

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No Time for You? ⏰ Why Time Management Isn’t Necessarily The Issue PLUS an Exciting Announcement Just for You That You Don’t Want to Miss! // Ep.6 22:45

8M ago22:45

22:45

HOLD UP! If you're a mom ready to reclaim your time, find your spark, and pursue your passion – keep reading:) 👉🏻 It's my birthday and to celebrate I'm giving away FREE Breakthrough Coaching Sessions! There are ONLY 5 available and when they're gone, they're gone for good so act FAST. 👩‍💻 Email me HERE and I'll send you the link to sign up if they'…

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The Pep Talk I Needed to Hear 18:50

8M ago18:50

18:50

203 - I've struggled with my mindset lately; specifically the thought that I'm a failure. I want to pass on the pep talk I've needed many times over the past couple of weeks for three reasons: 1) So that you know you aren't alone. 2) For you to be encouraged too 3) So you can release any shame or stories around the thoughts and feelings. If this ep…

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Burnt Out Mom Struggling To Live Up To Other’s Expectations? Use the G.R.O.W Method to Find Out What Being a Good Mom Actually Means to YOU // Ep. 5 22:52

8M ago22:52

22:52

Book a free 15 minute discovery call to learn more about how we can work together! Hey mama! Have you ever questioned if the version of motherhood you're living is actually the one you WANT to be living? Do you wish you could live this season of your life differently, but aren't quite sure what that would even look like? Do you have dreams and desi…

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Stay At Home Mom Identity Crisis 101! How to Get to Know Yourself Again in Motherhood // Ep. 4 22:55

9M ago22:55

22:55

Book a free 15 minute discovery call to learn more about how we can work together! Hey Mama! Today, I am addressing a common issue that women face concerning the loss of their personal identity and sense of self after becoming mothers. Inside the episode, I describe my own experience with losing sight of who I was early on in motherhood and discuss…

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ADHD, Self-Compassion, and Embracing Our Uniqueness w/ Cheska Nicole 41:46

9M ago41:46

41:46

202- Podcaster and ADHD Coach Cheska Nicole joins Emily in this episode to discuss the challenges many with ADHD or ADHD tendencies may struggle with in maintaining a positive self-image. While it can be easy to feel ashamed about the difficulty you find in tasks that appear so easy to others, it becomes crucial to understand how your brain works a…

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Do You Put Self-Care on the Back Burner? Use My 3-Part Framework to Create a Personalized, Sustainable, and Holistic Self-Care Routine for Busy Moms! // Ep. 3 19:50

9M ago19:50

19:50

Book a free 15 minute discovery call to learn more about how we can work together! Hey mama! In today's episode, we’ll dive into the world of self-care and creating a ritual using my 3-part framework. We’ll explore the difference between a routine and a ritual, and how the latter can truly transform your self-care practice. I share my own self-care…

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Have You Lost Sight of Your Dreams Beyond Motherhood? How to Rediscover Your Identity and God-Given Calling Beyond Your Role as a Mom // Ep.2 20:51

9M ago20:51

20:51

Book a free 15 minute discovery call to learn more about how we can work together! Hey mama! I'm thrilled about today's episode because we're diving into a topic that resonates with so many of us—discovering God's calling on our lives beyond motherhood. If you've ever felt a desire to explore your purpose outside of being a mom, to listen to the wh…

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Ready to Pursue Your Passions Without Mom Guilt? It’s Time to Become Who You’re Made to Be // Meet Mary // Ep. 1 18:38

9M ago18:38

18:38

Book a free 15 minute discovery call to learn more about how we can work together! Hey Mama! The Made To Be Podcast is here! In this very first episode, you'll learn a little bit about me and the path that lead to the creation of this podcast, as well as what you can expect from tuning in to the show! I'll share about the topics we will be covering…

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Facing My Fear of Being Seen 32:35

9M ago32:35

32:35

201 - In this episode, Emily gives a personal update, an exciting announcement, and passes on lessons she's recently been learning. She candidly shares her biggest personal issue lately: fear of showing up locally. She explains that it makes her afraid of what other people think and how she is working on overcoming these feelings knowing that God a…

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5 lessons I've Learned in 200 Episodes 27:17

9M ago27:17

27:17

200 - Emily reflects on the past 3 years as she releases the 200th episode of her podcast. In this milestone episode, she shares 5 different ways she has experienced freedom and 5 lessons that she has learned along the way. She touches on a few ideas she has talked about in the past and reminisces on the journey she had to take to get to this point…

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Let Yourself Be Misunderstood 14:22

9M ago14:22

14:22

199 - In this episode, Emily dives into the power of letting yourself be misunderstood. She tells stories that show that the way in which people respond to us is more of a reflection of them than it is of us. She explains that even when we're coming from a place of love and kindness, we can't always control how people see us. It is important to kno…

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Authenticity and Not Shying Away from Hard Faith Questions w/ Kate Boyd | Untidy Faith 54:31

10M ago54:31

54:31

198- Throughout our faith journeys, there may be times that we find ourselves very unsure and confused about our beliefs. Within this episode, Kate Boyd, author of the book Untidy Faith, discusses these messy and complex aspects of our faith by sharing insight into her journey of grappling with her faith and many pieces of thought-provoking guidanc…

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How to Get Off the Performance Hamster Wheel 31:47

10M ago31:47

31:47

197- The cycle of battling your negative thoughts can be exhausting. In this episode, Emily discusses the importance of breaking this cycle with your inner critic. She explains the lows of overworking and feeling defeated, the highs of silencing these thoughts and feeling accomplished, and some tips on how to combat this. It is vital that we are ab…

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Welcome to the Made To Be Podcast with Mary Smith 3:36

10M ago3:36

3:36

Do you feel like you’ve totally let go of who you are outside of being a mom? Does it seem like you’re living without any sense of purpose or fulfillment beyond your role as a mother? Do you absolutely love being a mom, but feel like you’ve neglected every other part of you, and ignored or maybe even forgotten the gifts, talents, and interests that…

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