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Jessie Ware hosts a podcast about food, family and the beautiful art of having a chat, direct from her very own dinner table. With a little bit of help from her chef extraordinaire mum Lennie, each week guests from the worlds of music, culture and politics drop by for a bite and a bit of a natter. Oversharing guaranteed. Produced by Alice Williams See acast.com/privacy for privacy and opt-out information.
 
'Is It Normal? The Pregnancy Podcast' is the new podcast from Jessie Ware in which she speaks to different experts to explore and reassure everybody about what is going on with our bodies and our babies during pregnancy and birth. This podcast follows Jessie's pregnancy week by week, she is joined by doctors, midwives, sonographers, anaesthetists, home birth midwives, doulas, mental health experts, reflexologists the list goes on... And with the help of questions from other pregnant people a ...
 
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show series
 
For this final LA episode, we have none other than the Queen bee of real estate, the ultimate ‘boss bitch’ with the best one liner stings & star of Selling Sunset, Christine Quinn. We forgive the gorgeous Christine for joining us an hour late for bagels because she’s incredibly lovely and we talk all about BBQs in Texas, her mum’s Hungarian food, t…
 
Becoming a new mum throws up so many new thoughts, feelings and responsibilities and we're navigating possibly the biggest change in our lives. We’re also bombarded with advice from friends, family & even strangers on the bus! All that while being extremely sleep deprived… so it’s not surprising that new mums often feel overwhelmed and anxious. In …
 
Up this week… another slice of LA with none other than a national treasure, superstar chef, author & queen of the American artisanal loaf - Nancy Silverton. Famed for her sourdough starter, Nancy talks to us about her rise to the top, growing up in the valley, her obsession with pistachios & loving TV dinners at her grandmas. We recorded this episo…
 
Writer, film maker, king of impressions and the banana bread's publicist, Jordan Firstman joins us on this weeks special episode of Table Manners. Mum made a delicious sirloin steak salad (shout out to Jess Damuck for the accompanying pea, cucumber and asparagus salad ) & we sipped leftover Greekmans natural wine. Jordan told us about his secret ma…
 
Rosé at the ready! In this first LA special, we were joined poolside by a sporting legend & probably the most influential skateboarders of all time, Tony Hawk. Tony talks to us about growing up in San Diego & food as fuel whilst skating as a kid, the best bourbon whiskey, multi-use of Skateboard grip tape and expensive sushi, all whilst eating mum'…
 
Lennie and I became California girls for a couple of weeks and took Table Manners to La La Land! Thanks to Virgin Atlantic, we travelled in style and documented our journey in the air! We recorded part of this special episode at 35,000 feet. Two weeks of food, drinks, guests and palm trees! Table Manners the Los Angeles Affairs begins this Wednesda…
 
This episode is all about Hyperemesis gravidarum, extreme sickness in pregnancy. I speak to Caitlin Dean, the chair of the charity Pregnancy Sickness Support, who explains why more research and awareness about this debilitating syndrome is so important, she also gives some brilliant tips and advice for people suffering with it. My friend Perdita No…
 
I’ve admired the wonderful chef Thomasina Miers for a long time so we were thrilled to welcome her to Table Manners. Tommi kindly brought pud, but before we devoured her delicious chocolate cake with tequila and chilli, we discussed food activism, the importance of soil, Chefs for Schools, eating seasonally, food education & how to cook the perfect…
 
Greek-Cypriot comedian, actor, writer and all round brilliant funny guy Jamie Demetriou joins us on Table Manners this week. Over a rather delightful butternut squash galette (if I say so myself) and few other overzealous dishes in an attempt to wow the vegetarian, we talk about cooking for himself as a child, his dad being a chef, the importance o…
 
In this episode we hear from pelvic health physiotherapist Jo Gipson about the importance of good pelvic health for postpartum recovery. We'd love to hear from you, our instagram is @isitnormalpodcast Email us at hello@isitnormalpodcast.com *This podcast is intended as an informative discussion around general issues related to pregnancy, birth and …
 
This week we welcome American DJ & superstar record producer Diplo to Clapham. We talk all about him growing up in Florida, eating endless amounts of shrimp, growing his own Avocados, eating canned food as a child & how to make the most of an all-you-can-eat buffet. Chatting over a delicious cheese & charcuterie board (to be discussed in the pod!) …
 
In this episode we hear from our regular midwife Issy Bourton who is now herself pregnant! She tells us about what it's like to be on the other side, how she has found pregnancy and how she's preparing for birth. We'd love to hear from you, our instagram is @isitnormalpodcast Email us at hello@isitnormalpodcast.com *This podcast is intended as an i…
 
We did EVERYTHING in our power to get this guy in mum's kitchen, but covid had other ideas…however - the man, the legend, THE Michael Buble joins us on Table Manners on Zoom this week and he did not disappoint. We spoke about Michael’s discovery of Dishoom in London, his Nonna’s red sauce risotto, Sunday BBQs in Buenos Aires, how he met his wife, h…
 
Osteopath Daniel Stuttard explains the benefits of osteopathy in pregnancy, postpartum and for newborn babies. Daniel mentioned the Osteopathic Centre for Children which works on a donate what you can basis. More info: https://www.occ.uk.com/ Follow us on instagram here: @isitnormalpodcast Email us at hello@isitnormalpodcast.com *This podcast is in…
 
AD. Thanks to PayPal we’re serving up an extra episode this week – a special bonus ep with the wonderful Candice Brathwaite who joins us to talk about her recent mission in empowering and encouraging people to open up conversations about money. In this honest podcast, we talk about her Carribean heritage, Saturday soup, her love of oysters & seafoo…
 
On today's special episode we speak to Ukrainian chef and activist Olia Hercules and Russian chef, podcaster and writer Alissa Timoshkina. Olia and Alissa are best friends who have joined forces and set up #CookforUkraine, a culinary campaign encouraging people to cook traditional Ukrainian and eastern European food to raise money to support the hu…
 
What do you REALLY need when you've given birth and can barely remember to brush your teeth let alone eat 3 meals a day? Food glorious food, and plenty of it. On this episode chef and founder of The Food Doula, Kate Longden explains what are the best foods to eat postpartum and what you can do to prepare for the all important fourth trimester. Kate…
 
We have wanted this woman since the start of Table Manners.. she’s been on the hit list since day one and finally, we have her! The one, the only, Dame Joanna Lumley popped over to Clapham for a vegetable pie & some poached pears and it was quite frankly, absolutely fabulous. Joanna talks to us about growing up in India, being addicted to limes, he…
 
Doula Aimee Hamblyn talks about the role of a doula and how they can help during pregnancy, birth and postnatally. Follow us on instagram here: @isitnormalpodcast Email us at hello@isitnormalpodcast.com *This podcast is intended as an informative discussion around general issues related to pregnancy, birth and the postnatal period. If you have any …
 
Bleary eyed after our big win, we welcomed our first AC12 guest, Steve Arnott.. better known as Martin Compston onto Table Manners. As Line of Duty’s biggest fan, mum was in her element serving up delicious lamb & pistachio and only slightly disappointed not to hear an Essex accent from our Scottish guest. We talk to Martin about his obsession with…
 
Lactation consultant Kathryn Stagg joins me in this episode to talk all about breastfeeding. We discuss some of the common issues you might face and she gives some helpful advice for dealing with over supply, under supply, cracked nipples and getting the right latch. Follow us on instagram here: @isitnormalpodcast Email us at: hello@isitnormalpodca…
 
We have a living legend on the podcast this week, Mr Elvis Costello OBE! Jessie was in charge of cooking this time so Lennie was relaxed and raring to go. We talk about his musical family background, meeting his wife Diana Krall for the first time in front of an audience of millions, eating his mum’s Goulash as a child & paying for his first guitar…
 
Naturopath, Homeopath, Yoga Teacher & Wellness Advocate Sereen Ford explains which essentials oils to use in pregnancy, during labour and post-natally. Follow us on instagram here: @isitnormalpodcast Email us at: hello@isitnormalpodcast.com *This podcast is intended as an informative discussion around general issues related to pregnancy, birth and …
 
A relaxing pregnancy visualisation from yoga teacher Ann Collins Ackroyd - enjoy! Follow us on instagram here: @isitnormalpodcast Email us at: hello@isitnormalpodcast.com *This podcast is intended as an informative discussion around general issues related to pregnancy, birth and the postnatal period. If you have any questions or concerns relating t…
 
And just like that, we are BACK! LIVE from my new kitchen, finally - Clapham, we’re out, New Cross, we’re in! And what better way to kick off the series than to spend a tequila- fuelled afternoon with today’s guest James Nesbitt (this may become a habit in this series, just call me José). Mum and I are huge fans of James, so we’re thrilled to final…
 
In this episode we hear from the wonderful Ann Collins-Ackroyd who taught me yoga during my pregnancy. We discuss the benefits of practising yoga during and after pregnancy and Ann talks us through some moves and positions that can help during labour. Ann teaches ante- and post-natal yoga and she also holds ‘preparing for birth’ workshops where par…
 
In this episode Ultra Marathoner Robin Arzon talks about exercise and working out in pregnancy and postpartum. She gives us some tips for the best way to keep fit in pregnancy, explains how much you can push yourself and what exercises you can do postpartum to help with recovery. Robin Arzón is VP & Head Instructor at Peloton, Ultramarathoner, Entr…
 
For this special postnatal episode I am joined by midwife Issy Bourton to talk about what to expect in those first few days and weeks following birth. You can purchase & download the full 40 week series (which includes 24 episodes) plus early access to bonus episodes at www.isitnormalpodcast.com Follow us on instagram here: @isitnormalpodcast *This…
 
You’ve made it to week 40 and you’re so close to meeting your baby. In this episode we talk about that big old wait to meet your baby – ways to relax and combat stress. I chat to obstetrician Jess McMicking about the risks of being overdue, ways to bring on labour naturally & overcoming the fear of labour itself. This is the moment you’ve been wait…
 
In this episode, I’m joined by midwife Issy Bourton to discuss signs of labour, stages of labour & we talk about Group B strep. Issy recommends Sara Wickham as a great resource. More information here - https://www.sarawickham.com/ You can purchase & download the full 40 week series (which includes 24 episodes) plus early access to bonus episodes at…
 
We focus on induction in this episode. Obstetrician Jess McMicking talks us through why induction might happens and dispels myths about it. We also talk about natural ways of inducing labour including acupuncture & reflexology with Anna Lee. Anna's website is: https://www.annaleereflexology.co.uk/ You can purchase & download the full 40 week series…
 
At week 37 your pregnancy is considered full-term so you’re almost there! This week we discuss signs of the onset of labour and birthing partners with Obstetrician Jess McMicking. You can purchase & download the full 40 week series (which includes 24 episodes) plus early access to bonus episodes at www.isitnormalpodcast.com Follow us on instagram h…
 
If you haven’t already, it's time to think about your birth plan & packing your hospital bag! Issy introduces her friend Sophie Hiscock to the podcast, a midwife who specialises in birth plans and informed decision making. You can purchase & download the full 40 week series (which includes 24 episodes) plus early access to bonus episodes at www.isi…
 
What a belter of a guest for our series finale! The wonderful, charming and funny Rob Brydon came to see us midway through his huge UK tour; he popped over to mum’s for some spatchcock chicken, pecan pie (we recorded this episode on thanksgiving), a right old gossip and sing song. We spoke about Rob growing up in Wales, eating his grandma’s custard…
 
At week 35 of pregnancy we discuss pain management for your upcoming birth. Issy talks about techniques for dealing with pain in labour & we welcome Marya Zia, an anaesthetic registrar to discuss epidurals and other pain relief options in hospital. You can purchase & download the full 40 week series (which includes 24 episodes) plus early access to…
 
We decided to do something a bit different for Christmas this year; we wanted to feature you beautiful lot on Table Manners and hear all about your Christmas traditions, recipes & highlights. With the help of our pals Joe & Nick, we exchange holiday hacks and stories. Thank you to everyone who contributed. Maybe this is our New Years resolution! Gr…
 
Midwife Issy Bourton & I talk about the position of your baby; we discuss breech position & risks, methods for moving your baby as well as perennial massage. You can purchase & download the full 40 week series (which includes 24 episodes) plus early access to bonus episodes at www.isitnormalpodcast.com Follow us on instagram here: @isitnormalpodcas…
 
This is a huge huge deal. We have the living legend, the queen of the cookbook, Claudia Roden, join us on Table Manners this week. Much to mum’s delight (and instruction), Claudia provided the dish! She bought a delicious fish soup and mum made Claudia’s light as a feather yogurt cake for pud. Claudia talks to us about her latest book ‘Med’ for whi…
 
We are joined by special guest Siobhan Miller for this episode. Siobhan is the founder of ‘The Positive Birth Company’ and we discuss hypnobirthing & meditation. Obstetrician Jess McMicking is also back to talk about what's going on with your baby and your body at 33 weeks. You can purchase & download the full 40 week series (which includes 24 epis…
 
She’s a huge fan of our podcast and after several failed attempts (😜) we finally got the elegant, divine Elizabeth Day round to mums. Author, journalist, presenter & host of the hugely successful HOW TO FAIL podcast, Elizabeth talks to us about growing up in Northern Ireland, her love of potato cakes, eating Buddha bowls on repeat, being a cheese f…
 
In addition to common symptoms around week 32 of pregnancy, Obstetrician Jess McMicking talks about caesarean delivery (C-Section) You can purchase & download the full 40 week series (which includes 24 episodes) plus early access to bonus episodes at www.isitnormalpodcast.com Follow us on instagram here: @isitnormalpodcast *This podcast is intended…
 
If you don’t know who Max Martin is - well, you should - and you will quickly realise that you do in fact know most of his chart topping songs. We invite the enigmatic Swedish songwriter over to mum's for his first ever podcast. We talk about getting ready for his new musical '& Juliet' to finally get back to the West End, his love for Kiss the ban…
 
You’re probably starting to think about the birth itself now, so in this episode I discuss place of birth and the different options available to you with midwife Issy Bourton. I am also joined by a special guest, Francine Chang who is a home birth midwife, to talk about the option of having your baby at home. You can purchase & download the full 40…
 
A Dutch baby and champagne was only right for this week’s guest, even if it was before noon….the iconic Billy Porter. We spoke to Billy about moving from New York and living his new life in Long Island, falling in love with musical theatre after watching ‘The Whizz’, his turkey burger speciality, working with Jade Thirlwall and MNEK on his debut si…
 
You’ve made it to the third trimester. Congratulations! In this episode I’m joined by Obstetrician Jess McMicking to discuss what's happening with your body and your baby between weeks 28-30 weeks of pregnancy. Topics include rib pain, insomnia, rhesus negative blood type & much more. From this point onwards, as we ramp up towards the big day, we’l…
 
In this special episode about premature birth Jessie is joined by her friend Sarah Carr who gave birth to her son Wilf at 29 weeks plus 5 days pregnant. They talk about her experience of giving birth prematurely and what it was like being in the neonatal intensive care unit with her son. Jessie is also joined by Katharine Jamieson, a neonatal inten…
 
The man that does everything!! This week we welcome the wonderful Reggie Yates to Table Manners. Reggie talks to us about his West African heritage; his mum’s Ghanian cooking - we all want a bit of her special peanut soup - his love of apple crumble & growing up in north London. We chat about his wondrous career; from hosting radio shows in his bed…
 
Hopefully you’re feeling OK - things are probably starting to feel very real around about now! In this episode, obstetrician Jess McMicking & I discuss gestational diabetes & screening for this around week 28. We also talk about common symptoms such as heartburn & indigestion, hot flushes & weight gain. You can purchase & download the full 40 week …
 
It's officially Autumn – our favourite time of the year – and what better way to celebrate it than to get my good pal Laura Jackson over to mum's for a good old hearty seasonal meal. This bonus episode is sponsored by Sainsbury's & their fantastic new Autumn Edition Taste The Difference range. We tucked into truffle houmous, chicken with a delish t…
 
Zooming in from New York, this week we have American supermodel and actress Emily Ratajkowski on Table Manners. Born in London, raised in California & childhood summers spent in Europe, Emily talks to us about her favourite food across the globe. We discuss baby led weaning with her son, pumpkin pie pregnancy cravings & where to get the best gin ma…
 
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