Taking responsibility. for the things that you cause.--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

When haters count you out and say you can't do something in life that you was call to do--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Put forth the effort Towards your health the same as you put towards the things you want--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

How people will procrastinate on different things and not focus on what's really important--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

An opinion from J T Thompson on things we lack and don't put forth effort to motivate ourselves--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Conversation and talking about why people get involved in going to the gym involving different aspects of life that will subject them mentally in pursuing goals I'm going to the gym--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Reprogramming your mind to be more productive in a positive light--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Brief conversation of what we're going through in the pandemic--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Staying safe to the corona shut down--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

This episode is designed to help people to move on with their lives to not continue to live in the past and learning to put them first while still being able to help others--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

The ability to motivate yourself you stay focused on the task at hand--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Dealing with those moments in life when staying in shape pays off--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Learning different things on how to set your weight loss goals and to structure yourself when trying 2 live a healthier lifestyle--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Keeping a positive outlook--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Mentally Renewing Your Mind Body and Soul--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Wearing gym attire without feeling uncomfortable--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Finding new ways to think outside of the box and not letting any ones views or thoughts keep you inside of a box--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Be more cautious of the things we talked about and intake and hear--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Learning to change things up and look at things from a different perspective--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

what do you do when life hits you from all angles--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Clients who are clearly wasting personal trainers time and not putting forth effort--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Stay do what your doing because your never know who's watching you--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Giving yourself a plan towards your workout goals so you can achieve them--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

When the holidays come up give yourself a break live life a little...--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Learning to put more emphasis on our health versus our looks--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Living in being and example of what you believe--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Pay for greatness it cost to get what you want out of life you can't be cheap about it--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Giving our kids better eating habits and encouraging them to live a healthier lifestyle with moderation--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Making better decisions on what to wear when trying to reach your weight loss goals--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

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Trying to overcome relationship problems and get back in the gym--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Making time for yourself to accomplish your goals--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Taking time to talk about racist acts thats happening all over the world..... 80 years later people still can't seem to get it together--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

Learning to be patient and realistic with your goals--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support

If you currently someone in shape would you date someone out of shape--- Support this podcast: https://podcasters.spotify.com/pod/show/jt-thompson/support