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The Lifetime Athlete

John Zombro

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The Lifetime Athlete Podcast is dedicated to helping YOU get and stay HARD TO KILL -- on the playing field -- and in the game of LIFE! In every episode we combine research with experience and explore how training, nutrition, and lifestyle can be used to achieve peak performance in sports, health, and longevity. We celebrate athletes of every type, age and ability level including outdoor activity participants, competitive and recreational athletes, and serious fitness enthusiasts. Each show p ...
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Lifetime Uncorked

Lifetime Uncorked

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Whether you love to hate watch, or hate yourself for loving them, "The TV Movie Sommelier" Patrick Serrano breaks down your favorite made for TV movies, one bottle at a time.
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The Lifetime Cash Flow Through Real Estate Investing Podcast grants you access to expert real estate investors, syndicators, lenders, property managers and advisors. These experts share their stories, tips and advice on how they successfully built their businesses, and their fortunes, through multi-family real estate investing. Host Rod Khleif is a seasoned and passionate real estate investor who has personally owned and managed over 2000 apartments and homes. Rod has combined his passion fo ...
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Your career is more than just a job—it’s a chance to create an impact and find personal fulfillment. This podcast explores the journeys of business leaders, uncovering how work shapes our lives, the world, and what makes a career truly meaningful. Hosted by Greg Martin, a Toronto-based investment banker and M&A advisor, the show dives into the deeper questions behind our careers—why we work, what drives success, and how our professional lives shape the world around us. In an era of AI, caree ...
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„Organics. The Lifetime Magazine“ stellt Talente und die dazugehörigen Menschen in den Vordergrund, die uns von ihren „Lifetime Moments“ erzählen. Das können große, singuläre Momente sein, die unser Leben verändern. Oder unscheinbare, ganz alltägliche, die unser Leben ein Stück schöner machen.
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A Lifetime of Trash

A Lifetime of Trash

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Samara and Lacey are two mess loving Chicago transplants. On our pod, we watch some of Lifetime Network's biggest misses and share our uninvited opinion every week just for you! Being from the South has made us nosy beyond belief which also makes us love manufactured drama. Love, money, murder and hilarity are just the beginning and we're here for it.
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A Lifetime with Justin

A Lifetime with Justin

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Have you ever wondered what the answers to life's questions are? We'll help you. Knowledge that was once earned through a lifetime of experience, is now available in A LIFETIME WITH JUSTIN. Hello?
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I Love A Lifetime Movie

Lifetime®

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Join comedians and Lifetime fanatics Naomi Ekperigin and Megan Gailey every week as they recap a different Lifetime movie beat-by-beat. Going through every gripping, outrageous plot twist with the help of special guests from the films themselves and the entertainment world at large, the hosts break down just what makes a Lifetime movie so instantly iconic – and seek advice from their new Lifetime pals on how they can nab a starring role for themselves someday. Lifetime movies should be enjoy ...
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Once in a lifetime

Storie avvolgibili

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Di Diego Alverà. Storie grandi e piccole, imprese, aneddoti, eventi. Storie strappate alla polvere del passato per restituirle al presente. Ci sono racconti per tutti i gusti, dallo sport alla letteratura, fino alla musica. Ripercorriamo le traiettorie di chi ha infranto schemi, di chi ha creduto nella propria visione andando oltre le convenzioni.
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Lifetime Psychology

🌻 Anyeli Nathalí Flery Fabián 🌻

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Bienvenidos a este espacio, en el cual podrán disfrutar excelentes contenidos, creados con el propósito de que puedan explorar y aprender temas en cuestión relacionados con el diario vivir (emociones, trastornos, problemas sociales y ambientales); que influyen de manera directa o indirecta en nuestro desarrollo y a su vez adentrar a todos aquellos que sientan curiosidad sobre los distintos temas de índole psicológico.
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• First Episode Premiering March 29th! • Once upon a time, two women met and had an instant connection. Faith and Charlie had shared values, common interests and an undeniable chemistry which made it clear to both of them: this could be something different than either of them had ever experienced before. Despite Faith's inexperience with women, or Charlie's commitment issues, they were both ready to take the next steps forward...And then 2020 happened. • Once in a Lifetime is a musical love ...
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Welcome to BannerSeason's podcast, Marketing to Build Lifetime Customer Value & Raving Fans. On this show, you will learn to stop focusing on acquiring new business and start focusing on building relationships with your current customers. We will cover topics such as relationship marketing, the law of reciprocity, turning customers into raving fans, referral marketing, creating brand advocates, promotional products, personalization over automation, customer centric marketing, and how to get ...
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Update: This podcast has stopped releasing new content. If you are sober, check out Steve's continuing work over at gAy A: The Super Soberhero Show Looking for a podcast that is all about positivity? Love pop culture, video games, movies, and tv? Hosts and Husbands Steve Bennet-Martin and Stephen Martin-Bennet discuss their favorite pop culture topics each week, along with Happy News and what new games, movies, and shows they are binging.
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LifeTimes

The Times

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The Times bring you a 6 part series of insightful interviews with sports biggest stars, getting them to open up about the highs, lows and the journey to make it to the top. Join our hosts Matthew Syed and Matt Dickinson as they uncover the true individuals behind the sporting stars we love. Ever wondered about Chris Froome's obsession with snakes, how Fran Kirby fought with real strength to be at the top of her game after the loss of her mother, or why Eddie Jones arranges meetings he has no ...
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A gathering place for enduring ideas in youth work that just won’t go away. After decades on the front lines of youth work and therapy, Michael recognized a significant gap in the sector—a lack of a dedicated, practical framework. This realization led him to develop ’The Solutions Toolkit,’ a program designed specifically for youth workers. Built around an ’Absorb & Practice’ model, the toolkit enables skill-building on the job, with modules broken down into practical, bite-sized units. Thes ...
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Lifetimes of Learning

Buddhist Discussion Centre Australia

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The Lifetimes of Learning Podcast is a production of the Buddhist Discussion Centre Australia, a home-grown non-sectarian Buddhist Temple, founded in 1978. Buddhist Education Centre is a part of the Buddhist Discussion Centre Australia. Our vision and mission are to spread the Budda’s teachings to foster more wisdom and reduce suffering, to support the Buddhist communities and to help anyone who wish to learn and practice the Buddhist path. We offer the teachings and resources free of charge ...
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Episode 79. AI is transforming the workplace at a rapid pace—some see it as a threat, while others embrace it as a tool for unprecedented productivity. But what does it really mean for knowledge workers like us? In this episode of Lifetime at Work, host Greg Martin sits down with Matt Leta, founder of Future Works, an AI-native professional service…
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Wayne is the founder of CREI Partners, dedicated to helping busy professionals build generational wealth through passive real estate syndications. His firm manages over $50 million in assets across Texas, Louisiana, and Alabama, focusing on acquiring apartment communities and developing RV/Boat and business storage in strong markets. Wayne is commi…
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It’s time for another mail bag episode. I received a number of great inquiries from our community. We talk about building muscle in older athletes, plyometrics for Lifetime Athletes, and management of plantar fasciitis. Enjoy! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate …
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Discover why being "nice" isn’t always what people need—and how choosing kindness can transform relationships, careers, and communities. This episode dives into the subtle yet powerful difference between being nice (avoiding conflict) and being kind (having the courage to be honest). Learn how to build trust, earn respect, and create meaningful imp…
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Guy speaks to Saundra Williams, backing singer for Sharon Jones and one half of Saun & Starr, about starting out with Sharon and Starr in wedding bands, joining the Dap-Kings and becoming part of the Daptone family. Contact Guy and Ed: [email protected] Follow A Lifetime on Planet Groove on X: @ALOPG_POD Track Listing: Introduction …
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Ali Choucri is an Egyptian-American finance and real estate professional based in Massachusetts, specializing in senior housing acquisitions and developments across Greater Boston. A key contributor at Cougar Capital, he focuses on capital raising, marketing, and investor relations. His first major deal as a Warrior was acquiring a 196-unit senior …
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Boldness means stepping into fearlessness, embracing who you are, and taking massive action toward your dreams. To live boldly is to break free from limiting beliefs, push past comfort zones, and take courageous steps toward your purpose. Boldness ignites self-belief, opens doors to opportunity, and attracts success. It's time to stop playing small…
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Dwayne Kerrigan, a seasoned business leader with over 35 years of experience and nearly 30 ventures spanning 12 industries, is the host of a dynamic podcast spotlighting unsung yet highly successful entrepreneurs. Through in-depth conversations, Dwayne uncovers their personal journeys, hard-earned insights, and the strategies that fueled their succ…
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Episode 78. AI can be both a scary development and a great advancement to improve productivity - but what does it mean for us as workers in the knowledge economy? In this episode of the Lifetime at Work podcast, host Greg Martin interviews Greg Shove, a serial entrepreneur and AI expert. Shove discusses his journey from Canada to Silicon Valley, hi…
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Sometimes you need more than one choice. When it comes to weight loss, or more specifically fat loss with muscle retention, there are several ways you can go. We call this body composition optimization and this episode explains how you can use a low or high carb diet, caloric restriction, and ideal protein intake in your diet while pursuing enduran…
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When you're excited about what you do, it often means you're aligned with your mission and purpose. Learn how to overcome fear, avoid the comparison trap, and use excitement to propel you forward, no matter the obstacles. Let excitement guide your actions, spark creativity, and inspire those around you. Own your power with this Success Tip. For mor…
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Episode 77. We’re all driven to have an impact of some sort or another at work. Likewise, when we invest, having an impact is a very nice bonus as well. In this episode of the Lifetime at Work podcast, host Greg Martin interviews Mike Winterfield, founder of Active Impact Investments, Canada’s largest climate tech seed fund. They discuss Mike's jou…
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Morgan Ehrenzeller is an entrepreneur who, growing up in a small town of 700 people, made a promise at 13 to build a better life for his family. By 14, he had launched a software company, generating $1,000 a day in sales by 16. At 17, he purchased his first duplex, marking the start of his real estate journey. Now, at 27, Morgan privately owns 198 …
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Sometimes you need to weigh your options when you’re picking the version of an exercise that is best for your needs in the moment. That’s what this episode is all about. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving……
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Tenacity is not just persistence—it's the unwavering determination to keep going, despite obstacles, setbacks, and fatigue. Drawing on examples from great leaders and successful people, we highlight how tenacity often outweighs talent and knowledge. Whether you're facing a small battle or a long-term challenge, it's the grit to continue that ultima…
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Joseph McCabe is a dynamic Philadelphia entrepreneur and proud US Army veteran, known for founding and leading The Surefire Group to remarkable success. Under his leadership, the company earned a coveted spot on the INC 5000 list in 2022 as one of the fastest-growing businesses in the U.S. Beyond real estate, Joseph’s entrepreneurial reach extends …
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Embracing challenges and setbacks is key to growth, as nothing worthwhile comes without effort. By pushing through adversity, you'll discover the lessons and resilience needed for long-term triumph. Struggles don't define you, they fuel you. So stay strong, be grateful, and remember that every battle leads to a better version of yourself. The harde…
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Scaling workouts for Lifetime Athletes involves a number of key factors. We manipulate workout volume, intensity, duration, and density. We adjust exercise selection and technique. We modify proactively…and reactively. It’s all in Ep380 of the pod. Enjoy! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Go…
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Episode 76. Those with careers in Venture Capital live an exciting life, trying to discover young founders who can create the next great product and company to drive incredible returns. In this episode of the Lifetime at Work podcast, Greg Martin interviews Raif Barbaros, a venture capital partner at Mistral Venture Partners. Raif shares his journe…
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In today’s episode, Axel dives deep into strategies for securing better deals and building stronger pipelines. He shares tips on building rapport, establishing credibility, and using social proof to win over sellers and brokers. Whether through direct mail, email prospecting, or cold calling, Axel’s insider advice will help you stand out and close …
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Jennifer Barner is the founder of Lighthouse Ventures and one of the first members of Rod's Warrior group, joining in 2017. She began her real estate career through the Rich Dad program and transitioned from single-family homes to multifamily properties, partnering with fellow Warriors on most of her deals. As a General Partner, she now manages 1,1…
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Success isn't just about what you're willing to do—it's about what you're willing to give up. By sacrificing short-term pleasures for long-term fulfillment, you can unlock the freedom and greatness that most people only dream of. Own your power with this Success Tip. For more about Rod and his real estate investing journey go to www.rodkhleif.com…
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Guy speaks to Amayo from Antibalas about his love of martial arts, how he shifted from percussionist to frontman in Antibalas, and more! Contact Guy and Ed: [email protected] Follow A Lifetime on Planet Groove on X: @ALOPG_POD Track Listing: Introduction by Binky Griptite (Live at the Apollo); The Dap-Kings Sare Kon Kon (Live at the…
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George Roberts is a former award-winning data scientist and bioscientist, now fully devoted to commercial real estate. With nearly 800 citations in genomics, microbiology, and physiology, he repurposed his analytical expertise to make housing economics and finance exciting as "The Data Scientist of Real Estate" on YouTube. As the founder of Roberts…
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Episode 75. In this episode of the Lifetime at Work podcast, host Greg Martin interviews Martin Mayorga, the founder of Mayorga Coffee. They discuss Martin's journey from growing up in Latin America to discovering the coffee disconnect between its origin and its sale in North America. The conversation delves into Martin's challenges and achievement…
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Are you an Athletic Generalist or an Athletic Specialist? Both are great. And there is a way to approach peak performance and longevity intelligently. Learn more! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition…
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Cain is a 34-year-old real estate investor, husband, and father. He transformed his financial journey from being broke at 25 to owning 190 units and serving as a limited partner in 140 more, including Avalon at Hermitage. Specializing in mobile home parks and multifamily properties, Cain co-owns a property management company overseeing 1,400 units …
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Without clarity on what you want, it's impossible to achieve success. Explore how goals act as a roadmap to financial freedom, particularly in the multifamily real estate space, and emphasizes the value of documenting and revisiting goals regularly. Whether it's pushing through fear or achieving your dreams, having big goals is the key to making re…
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Your relationships deserve more than just surviving—they should thrive. In this episode, explore the dynamics of change and growth within families and marriages. Paul Butler offers wisdom on maintaining closeness, even as life pulls everyone in different directions. Hear practical tips on making meaningful connections with your children, sustaining…
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The Lean4LIFE 30-day Challenge kicks off today. It’s exclusively available for members in The Lifetime Athlete App. Learn how to set up an effective, sustainable approach to nutrition that supports your health, longevity, and performance. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s t…
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Andrew Hinton is a dynamic leader at GL Capital, heading Acquisitions, Development, Sales & Marketing, where he specializes in sourcing new projects, revitalizing assets, and driving sales strategies that deliver exceptional investor returns. As co-founder of Stork Property Management, a GL Capital subsidiary, he plays a key role in business growth…
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Episode 74. In this episode of the Lifetime at Work podcast, host Greg Martin interviews Ivan Barratt, founder and CEO of BAM Companies, which has acquired approximately $1.3 billion in real estate transactions. Ivan shares his journey from property management to owning large multi-residential apartments, offering advice on making money in real est…
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Jon Potts is a dynamic real estate visionary who embarked on his journey six years ago, alongside his wife, transforming communities through house flipping. With an impressive portfolio of over 20 successful flips, Jon strategically transitioned into multifamily real estate. In March 2022, he joined the Warrior program, where he partnered with fell…
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