Love & Life
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Hey! Welcome to Audacious AF Podcast. Where I am breaking rules and taking charge. I spent the majority of my life playing small and stressed out by all the BS. My mission is empowering women to look within themselves for confidence, personal power and clarity on how to take charge of their lives by developing a strong sense of self, putting the middle finger up to perfectionism, unlearning limiting beliefs, and unhelpful habits that we,ve all accumulated over their lifetime. Hey! I’m Angi. ...
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Ep 46: Confidence & Clarity Comes from Action: Acting on Knowledge Instead of Just Gathering It
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Have you ever found yourself researching everything and gathering so much information, hoping it will be your safety net when things go awry? It's a pattern many of us unknowingly fall into. In this eye-opening episode, I bare my soul and share personal experiences and those of my clients, focusing on the risks of hoarding knowledge without applyin…
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Ep 45: Why Protection and Management of Your Energies so important to Confidence and Self trust
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What if you were given the keys to unlock the power within and manage your personal energies and resources? We're not just talking about money, but also time, and your mental, emotional, and self energies. We guide you on how to tune into these energies, setting boundaries as an act of self-love and self-care. It's about shifting from passive spend…
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Ep 44: From Self-Judgment and Comparison to Self-Compassion and Confidence: Vertical vs Horizontal Mindset
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Have you ever found yourself trapped in the endless cycle of comparisons, perfectionism, and the overwhelming anxiety that comes with vertical thinking? Bust out of this limiting box with us in this episode as we journey through the liberating landscape of horizontal thinking. We dissect the contrasting mindsets, revealing the damaging effects of a…
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Ep. 43: Examining and Redefining Labels, Beliefs and Living Audaciously after 50
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Have you ever wondered what it feels like to turn 50? Are you curious about how it changes your perspective on life? Brace yourself for an audacious discussion where we confront the reality of aging and the dissonance it brings along. We are taking the path less traveled, breaking the stereotypes, and choosing how we want to experience the second h…
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Ep 42: Redefining Confidence: Embracing Audaciousness
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Ready to redefine and embody audaciousness? What if I told you that audacity isn't just about being bold and fearless, but it's a state of being that it is not only a step beyond confidence and also how you develop confidence? That's right, we're switching things up and diving headfirst into understanding audacity and the role it plays in our lives…
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Ep 41: It's not Confidence that you are looking for
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Resources: Join the AudaciousAF Collective The AudaciousAF Collective is a community of women seeking to feel alive and love themselves and their lives again, done chasing perfectionism and all the shoulds by reconnecting to who they truly are, own their lives. Join us for monthly mentorship to reignite your spark, unlearn limiting beliefs and unhe…
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Ep 40: How to Be In Flow and ConfidentAF
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How to be in flow, aligned and congruent. No matter how you say it, it feels waaaaay better than fighting and resisting what you're experiencing. Resources: Join the AudaciousAF Collective The AudaciousAF Collective is a community of women seeking to feel alive and love themselves and their lives again, done chasing perfectionism and all the should…
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Ep 39: Doing Things Differently in 2023 - forget the resolutions/goals and 'new year/new me'
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Now that we have had the time to do "the thing" of goals and resolutions - either set them and break them OR avoid them all together. The New Year, New You concept can be used for good, but more often than not we use it to shame ourselves. Let's do things differently. It's all made up anyway. Let's do 2023 more in flow, in sync and more aligned wit…
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Ep 38: The Truth About What You're Responsible For That No One Tells You
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Responsibilities can feel soooo heavy....But they can also feel empowering. Going to share with you the truth about your responsibilities that no one tells you. You are not responsible for other people's emotions, actions, words or attitudes. You are responsible only for you and how you show up in your life and your resources. Your resources are th…
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Ep 37: The Secret Path to Being Confident AF
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This is exactly what I did to get to become Confident AF. And this is what my clients are using to becoming Confident AF. Everyone needs this!! Schedule a call with me to get started on your path to becoming Confident AF https://calendly.com/acaf/discovery Resources: Join the AudaciousAF Collective The AudaciousAF Collective is a community of women…
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Ep 36: 3 Steps to Being Confident AF ( The Confidence Triad )
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The Confidence Triad Is Owing who you are. Owning your life. Choosing Your Focus. To learn more about Confident AF : angelapowellcoaching.com To Schedule a call with to get started or answer your questions: https://calendly.com/acaf/discovery Resources: Join the AudaciousAF Collective The AudaciousAF Collective is a community of women seeking to fe…
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Ep 35: What Is Holding You Back From Growth and Evolving Into Your Bad Ass True Self
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I go over what we hold onto that is keeping us from growing and evolving into the people that we are meant to be: our TRUE SELF. When we hold onto things that do not allow for us to grasp and hold onto something that would serve us better. I talk about ways to create and cultivate space for growth and evolution. Want more of this? Want to work with…
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Ep 34: 3 Steps to Take Control of your Life NOW
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First look at how you are talking about yourself to others and to yourself: How are you defining yourself? You are the author of your own life. You get to choose the narrative or story. How are you showing up for yourself? How you treat yourself is an indication of how you see yourself, your worthiness and your possibilities in your life. Understan…
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In light of the after glow that some have called 2020 and 2021… well… a dumpster fire… I am weirdly grateful for all that has happened this past couple of years. I feel that I grew so much because it was a crucible for growth. It was a catalyst for rapid growth that would not have happened without being plunged into the dumpster fire that was the p…
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Ep 32: How to Stop Creating More Pain for Yourself
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We all tend to do these things to avoid feeling uncomfortable or discomfort or pain, But all it does is cause more. I go over what it looks like, what we are thinking and feeling and what we are doing that is magnifying our struggle and pain. Then I tell you how to start nipping that sh*t in the bud! Sign up for a call. I know you are guilty of it …
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Ep 31: Getting Through the Holidays - Truth Bomb Coaching
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Holiday season can be hard, frustrating and painful. 1st let me say, there is nothing wrong... youre just experiancing the full human experience. but I am here to help you with something we are all guilty of. To help you stop it and give you another way to look at it. If this resonates with you, then you must set up a call with me. I can help. http…
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Ep 30: Diving into Judgment and Admiration: Two sides of the same coin
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Admiration and judgment. Let's look at them both and then we will talk about how to answer and address it in your life. It is two sides of the same coin. If you want more self confidence, learn more tools and concepts to gain the confidence, to stop limiting yourself and start truly embracing your True self that has those already is living those qu…
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Ep 29: Why are you Choosing to feel that way?
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Why are you choosing to feel this way? We so often go through life being directed by our feelings. We think this is how we should be, that this should be our focus…this is what the media and world tell us. We chase after happiness, that good feeling, love in anyway that we can find it. What ultimately happens, we start to feel disillusioned , resen…
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Ep 28: Types of Confidence: Which do you have?
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There are 3 types of confidence. I go over all those as well as giving you the first and a impactful step to start gaining confidence. Wanna work with me? angelapowellcoaching.com/getstarted This step will schedule an epihany call to get you started gaining confidence. Resources: Join the AudaciousAF Collective The AudaciousAF Collective is a commu…
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Ep 27: 10 Things You Should Know About Confidence
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I list the 10 things that you should know about Confidence and dispel or challenge some myths you may have. Resources: Join the AudaciousAF Collective The AudaciousAF Collective is a community of women seeking to feel alive and love themselves and their lives again, done chasing perfectionism and all the shoulds by reconnecting to who they truly ar…
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Ep 26: Real Talk about Confidence - Amber Williams
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Amber Williams joined me today as we explored confidence and losing weight journey. You can find her here: YouTube - https://youtube.com/channel/UCsYKSiKZavOnlmjle66gQ1g IG- Foodforathought.lifecoach Email - amber@foodforathought.com Website - www.foodforathought.com Resources: Join the AudaciousAF Collective The AudaciousAF Collective is a communi…
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Ep 25: What's The Story You've Been Telling Yourself?
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What do you tell yourself ? Procrastinator, perfectionist, not tech savvy, old, weak, not a painter, can’t do this , only good at this, not good at that. I will always be alone. I am a people pleaser. I do not like or cannot handle confrontation. Going to tell you now. NONe of that is TRUE. Those are just thoughts. Thoughts can show up as beliefs, …
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Ep 24: What Are You Believing That You Don't Have To?
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What are you believing that you don’t have to? What Myth or Rule are you following? From that belief, myth, or rule, how is that manifesting in your life? How can you see it keeping you stuck? Or blocking you from you realizing your goals? When it comes time to do the actions to make your goals inevitable, what are you doing instead? Well all a bel…
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Ep 23: The Truth about Confidence and Motivation
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I talk about the truth about confidence and motivation and how to get more of it. I also talk about why positive thinking and positive affirmations alone are not always enough. links: Epiphany call *To get your questions answered and see if we are a good fit. https://app.squarespacescheduling.com/schedule.php?owner=21681545&appointmentType=19545936…
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Ep 22: What's Important To Do, But Don't
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We all chase after an ideal image of what we “should be”. We chase after perfection so that we can be “good enough”. We give so much away of our resources: time, money, effort and ourselves, so that we can be accepted / acceptable or to be worthy. We all beat ourselves up for making mistakes, “failing”, not saying or doing the “right thing”. You do…
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Ep 21: Steps to Becoming More Empowered and Confident
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I go over the steps to becoming more empowered and confident. If you have questions and would like to schedule a call: go to www.AngelaPowellcoaching.com/getstarted I would love to chat with you and answer any of your questions. Or if you know what what you want and are ready to get started and want a direct link, go to www.angelapowellcoaching.com…
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I go over what you learn in my new Group Coaching program : Confidently You. If you have been listening for a while or just new here, Id like to tell you about the two ways you can work with me, 1:1 and my group Coaching program. Confidently You is our Group coaching program. Enrollment is open right now. You will … Uncover what is blocking your co…
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Ep 19: Living your True Self vs Chasing the Ideal Image
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We chase an Ideal Image thinking that we "should" be a certain way for us to be acceptable. I offer that we find true happiness and fullfillment by rediscovering and living as our true self. Resources: Join the AudaciousAF Collective The AudaciousAF Collective is a community of women seeking to feel alive and love themselves and their lives again, …
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Ep 18: Real Talk about Confidence - How perfectionism is killing our confidence. (full version)
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I get to sit down and share my like talk with Theresa Marts about confidence and how it plays a part in Perfectionism and feelings. Theresa is a Loss Coach. She helps women that are ready to move forward after loss with purpose, hope and confidence. You can find Theresa here: Facebook: Theresa Marts Coaching https://www.facebook.com/theresamartscoa…
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Ep 17: Real Talk about Confidence (Part 3)
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This is a Series of Real talk about Confidence. I am sitting down and chatting with my friend Tricia Bolton, a life coach and my dear friend. You can find her @ www.TBLifeCoaching.com IG: @TB_Life_Coaching We always have such great conversations and thought i would share one of them. This is an excerpt of one. I hope that you have enjoyed the serie…
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Ep 16:: Real Talk about Confidence (Part 2)
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This is a Series of Real talk about Confidence. I am sitting down and chatting with my friend Tricia Bolton, a life coach and my dear friend. You can find her @ www.TBLifeCoaching.com IG: @TB_Life_Coaching We always have such great conversations and thought i would share one of them. This is an excerpt of one. Enjoy! Resources: Join the AudaciousAF…
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Ep 15: Real Talk about Confidence (Part 1)
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This is a Series of Real talk about Confidence. I am sitting down and chatting with my friend Tricia Bolton, a life coach and my dear friend. You can find her @ www.TBLifeCoaching.com IG: @TB_Life_Coaching We always have such great conversations and thought i would share one of them. This is an excerpt of one. Enjoy! Resources: Join the AudaciousAF…
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Ep 14: 5th Step In Getting Unstuck and Owning Your Truth - Embody
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This is the 5th step in the series covering the framework of getting unstuck, owning your truth and gaining confidence. Aware Wonder Access Redefine Evaluate and Embody Resources: Join the AudaciousAF Collective The AudaciousAF Collective is a community of women seeking to feel alive and love themselves and their lives again, done chasing perfectio…
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Ep 13: 4th Step in Getting Unstuck and Owning Your Truth - Redefine (Self Confidence)
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I have been going over the framework to help you get unstuck, gain cnfidence and own your truth. We are on the 4th step: Redefine I walk you through the steps of how to redefine and when to redefine your thoughts and beliefs. Resources: Join the AudaciousAF Collective The AudaciousAF Collective is a community of women seeking to feel alive and love…
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Ep 12: 3rd Step in Getting Unstuck and Owning Your Truth - Access (Self Confidence)
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This is the third step in the Framework we have been going over to get unstuck and start owning your truth. A Awareness W Wonder A Access R Redefine E Evaluate / Evolve We are going over how you access your feelings and why it is so important for your growth and lasting change. We have been running on autopilot and not really accessing our feelings…
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Ep 11: 2nd Step in Getting Unstuck and Owning Your Truth - Wonder (Self Confidence)
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This is the second step in my framework that I work with my clients. I am giving it to you! The Steps: Aware Wonder Access Redefine Evaluate I give you 3 questions to start with in this practice. It is key for you to be curious and not judgmental. Resources: Join the AudaciousAF Collective The AudaciousAF Collective is a community of women seeking …
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Launching a FREE Program to help you get unstuck, gain confidence and start living your Truth. We will be starting in the first part of July 2021. If you are interested, Click Get Started on my Website: AngelaPowellCoaching.com or you can DM me @ angelapowellcoaching on IG. Look Forward to hearing from you!! Resources: Join the AudaciousAF Collecti…
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Ep 10: First Step in Getting Unstuck and Owning Your Truth - Awareness (Self Confidence)
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The 5 Steps of getting unstuck and owning your truth is part of my frame work in my program. AWARE: 1st step is Awareness - be the watcher and observe of your thoughts, feelings and actions/reactions. When you really pay attention to what your brain is offering you, you can gain a lot of insight. That is when you uncover beliefs, manuals and storie…
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Ep 9: 5 Steps to Getting Unstuck and Owning Your Truth (Self Confidence)
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We are so busy of "living" that we do not take the time to be present and be AWARE of what our brains are offering us that ultimately direct us to our current results. I go over the 5 steps to help you get unstuck, get transformation and get you to start living your Truth. Go to: www.angelapowellcoaching.com/self-confidence-questionnaire to fill ou…
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Ep 8: The Power of Owning Your Truth and Dragonflies
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We talk about rebranding, pivoting and evolving, thus the name change and the changes in my Coaching business. I talk about my vision going forward. Dragonflies What is owning and living your truth? and the New program launch coming up. If you would like to fill out a survey to have an Epiphany Call to see how best to gain Self-Confidence and own y…
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EP 7: Building Blocks of Confidence: It's Not What You Think Pt 2 (Series)
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The misconceptions of confidence and self confidence. How to move past a mental hurdle that can trip us up. I go over: Self- Confidence vs Arrogance Borrowing from your future self Why we aren't all confident. Resources: Join the AudaciousAF Collective The AudaciousAF Collective is a community of women seeking to feel alive and love themselves and …
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Ep 6: Building Blocks of Confidence: It's NOT What You Think (series)
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There are foundational building blocks of Confidence. This is the first foundational building block to gaining and having unshakeable confidence. And, it's not what you think! Resources: Join the AudaciousAF Collective The AudaciousAF Collective is a community of women seeking to feel alive and love themselves and their lives again, done chasing pe…
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Ep 5: One Reason You May Be Struggling with Confidence.
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Do you find yourself struggling with confidence? Feeling stuck? It could be the fact that you are in the midst of a shift in seasons in your life that is shifting your Identity. As we live, experience the world, we learn and grow. This challenges our thoughts about life and/or who we are. It could be a radical change or even tiny micro shifts. When…
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It is so important to be aware of how language and the words that we say and think affects us and how we feel and react. It is such a subtle thing but can have such a significant impact. There are "red flags" phrases that have the ability to spin us out and change the meaning of what we say and how we react to it and ultimately affecting our goals …
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Ep 3: How to Have Confidence In Your Relationship
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We go into a relationship either unclear of who we are in a relationship or we have an expectation of how we "should be" in the relationship. The same goes true for your significant other. Taking responsibility for your own happiness is the best type of self-care. It is then, that we get to fully show up and just enjoy. When we do this, we show up …
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Ep2: In the New Year... What are you choosing?
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Good riddance to 2020. In the new year, we usually take time to reflect and make choices of how we are going to be in the new year. This is no different. I am not asking what habits you are going to make effort to add to your life. I am going much deeper. I am asking you something that will change your life if you embrace this concept. This has the…
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Ep 1:What is The Confidence Mindset Podcast all about?
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Confidence is not found outside of us. It is found within. It is found in the ability to manage our minds and our emotions. That is where the true power is, to have our own backs and be able to handle anything that comes our way. This is just a short introduction about why this exists. Resources: Join the AudaciousAF Collective The AudaciousAF Coll…
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https://makelovegreatagain.files.wordpress.com/2018/04/test.m4aBởi makelovegreatagain
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